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  • In this solocast I talk about my recent experience and observations during Hurricane Helene’s devastation that hit Western North Carolina and the Southeast. For those of you not local, Hurricane Helene swept through the Appalachian mountains, bringing two days of relentless rain (32 inches at my house) and strong winds. The storm saturated the earth, causing historic flooding and leaving unimaginable damage and devastation in its wake.

    Since September 29th, the destruction of our community has left many devasted with unimaginable loss.

    In the wake of this tragedy, there was and is beauty. The beauty of communities far and wide coming to aid and help one another. It has been so heartwarming to see humans helping other humans so selflessly. It solidified my deep belief in creating and fostering good, close, and caring relationships within our communities and neighborhoods. We need to have eachothers' back!

    If you are moved to help by donating to the recovery here are a few organizations:

    Aerial Recovery

    World Central Kitchen

    Beloved Asheville

    Samaritan's Purse

    First person local account of the hurricane

    Local radio interview a few miles from my house

    Fly over video Chimney Rock, NC

    Video from a few miles from my house

    4 minute gratitude-guided meditation that keeps me sane

    A Grateful Day with Brother David Steindl-Rast

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    If our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    Theme music “These Streets” provided by Adi the Monk

    Sound Production by Matt Carlson

  • Dawn Dominguez a licensed marriage and family therapist. She is the founder, supervisor, and director of Windows of Hope Counseling Centers, offering services online worldwide, and in person in both Palm Desert and Long Beach, California. With a background as an instructor at Chapman University, Brandman University, and UMASS Global University, Dawn is currently teaching through Windows Of Hope as a Continuing Education Provider and Imago Couples Workshop Presenter. She is certified in Imago Relationship Therapy and Encountered Couples Therapy. Dawn is currently training with Dr. Gabor Mate practicing Compassionate Inquiry Counseling. With this training, Dawn offers an eclectic approach to both her therapy sessions and in her work as an Imago Workshop Presenter for couples.

    In this conversation Dawn and I talk about the challenges and rewards of Blended Families. We share our own personal experiences as well as our professional guidance for families navigating this terrain. Dawn offers some beneficial tools for parents to focus on in order to have more success in the configuration of their relationships with all members of their blended families.

    Connect with Dawn Dominquez

    website: www.windowsofhopecounseling.org

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

    Sound Production by Matt Carlson

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  • Thank you all for listening and journeying with me these past six years!

    In this episode my wife, Rainbow and I talk about how doing this podcast has affected our relationship over the last six years. We discuss ways that we have grown, been challenged and worked together in this project. We also talk about how compatibility is navigated in our relationship.

    Yvonne Rainbow Teplitsky is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. Yvonne also helps women transform through voice empowering workshops and helps couples through workshops and retreats that she co-facilitates with me.

    Related Podcasts:

    Couples Appreciation

    Feeling Seen and Heard

    Aftermath of a Fight or a Regrettable Incident

    The Importance of Apologies

    The Art of Apology

    Maintaining Connection Through Conflict

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

    Sound Production by Matt Carlson

  • Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville.

    In this episode, Jared and I have a conversation about the challenges men face in having healthy relationships. We talk about how men can save relationships by learning vulnerability and that vulnerability is a great strength. We point out that many men experience intense emotions but, lack the training and support to make sense of those feelings. Men deserve to be seen, and their emotions validated, without their masculinity being called into question.

    Connect with Jared Hinton:

    Jaredhinton.org Email:[email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

    Sound Production by Matt Carlson

  • Brandon Greenstein is a partner and father and long-time member and resident of Earthaven Ecovillage (Black Mountain, NC). He is currently practicing Somatic Experiencing therapy and will be entering the final year of the SE professional training program. Brandon is also the owner of Integrated Ecological Solutions; consulting and coaching on sustainable land use and development and all aspects of building, growing and personal efficiency.

    In this conversation Brandon and I talk about expectations in relationships and how we manage them. Effective relationships are built on realistic and communicated expectations. Unrealistic expectations can lead to disappointment, frustration, and even relationship demise.

    Connect with Brandon Greenstein:

    Email: [email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

    Sound production: Matt Carlson

  • Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transformation in each present moment. She is a Tantric Life Coach, mother, natural builder, hair-dresser and conflict mediator at her village. A social activist committed to anti-oppression work in areas of race, gender and class differences. She enjoys supporting herself and others in embodied resilience and everyday courage.

    In this episode, Mana and I have a conversation about healthy boundaries. The importance to know our selves in order to understand our boundaries and these boundaries change as we continue to understand who we are in relationship to others and the world.

    Related podcasts with Mana:

    The Householder’s Path: Sacred Practice for Everyday Life Women Working in Male Dominated Jobs Exploring Our Racial Biases

    Mana’s contact info:

    Website: www.mana-v-mcleod.com

    Email: [email protected]

    Instagram @tantramom

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • In this solocast I talk about the benefits of approaching and taking with strangers. We have been programmed to believe taking to strangers is dangerous. My experience though tells me that the wide majority of my interactions with strangers are positive and growth orientating. I believe it builds trust, intuition, communication skills as well a feeling of belonging to the greater community of humans.

    Related Content: Other Podcast Episodes

    Taking a Risk With Strangers: Don’t Suffer with Just ChitChat

    HeartShare: Attitudes of Connection

    HeartShare: How Practicing Humility Helps Your Relatiopnships

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • In this solocast I talk about the importance of focusing on how you want to respond instead of focusing on other people’s reactions, responses, or behaviors. We have no control over changing others'; we only have control and choice over how we respond to others. Our relationship with ourselves is reflected in this “discipline”.

    Related Content: Other Podcast Episodes

    HeartShare: Attitudes of Connection

    HeartShare: How Practicing Humility Helps Your Relatiopnships

    Compromising in a Relationship

    HeartShare: Change Your Thoughts, Change Your Relationships

    How to Have the Partner You Most Want to Have

    Micro-Moments in Relationships

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

    In this episode, Corey and I have a conversation about healthy ways to bring up issues. Many people bring up issues in dysfunctional ways with harsh start-ups, criticisms, accusations and demands, or just bad timing. There are better ways to bring up issues.

    Related podcasts:

    Codependency Codependency: Ways to Overcome Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation

    Connect with Corey Costanzo:

    Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]


    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Beth Bluth has been living a life of spiritual seeking and holistic wellness in the sacred Appalachian mountains for over 20 years. Through curiosity & the exploration of various modalities including meditation, mindfulness and daily spiritual practices Beth has learned to support herself, family members and the community through her intuitive reflection and guidance. Her passion is working with plant medicine in the forms of essential oils, flower essences and nourishing herbal remedies. Beth has deep appreciation for all the teachers she’s learned from on her path.

    In this episode, Beth and I talk about patterns of people pleasing that stop us from being more authentic in our interactions and our relationships, and ways to change those patterns.

    Connect with Beth Bluth:

    [email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Dave Bluth is an Asheville-based entrepreneur who is passionate about assisting people on their journey's and living his life in a humorous, authentic and joyful way. Dave has owned Blueblaze Real Estate since 2006 and his goal is to ensure clients "Live the life they love, and love the life they live.". Dave has been married to his lovely wife Beth for 24 years and has a 20 year old daughter at George Washington University.

    In this episode, Dave and I have a conversation about the importance of adventure and travel to keep your relationship fresh. We speak of the benefits and also the challenges to navigate like, transitions, travel stress and good communication.

    Connect with Dave Bluth:

    Blueblaze Real Estate Group

    828-273-3349

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

    In this episode, Corey and I have a conversation about healthy interdependence in a relationship versus unhealthy codependence.

    Related podcasts:

    Codependency Codependency: Ways to Overcome Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation

    Connect with Corey Costanzo:

    Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • In this solocast I talk about the importance of following of transparency in relationships. In order to have authentic transparency in our relationships, we have to first be self-transparent with ourselves. We have to be willing to be vulnerable, have emotional honesty and risk embarrassment and judgement. A healthy relationship can only thrive with transparency, which is the foundation of trust.

    Related Content: Other Podcast Episodes

    HeartShare: Attitudes of Connection

    HeartShare: How Practicing Humility Helps Your Relatiopnships

    Compromising in a Relationship

    HeartShare: Change Your Thoughts, Change Your Relationships

    How to Have the Partner You Most Want to Have

    Micro-Moments in Relationships

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Adam Klaus brings energy and enthusiasm to everything he tackles. A man of many passions, he is a CPA, a dedicated organic farmer, a father to three teenagers, and an aspiring lumberjack. His mission in life is to create a better and more beautiful world for future generations.

    In this episode, Adam and I have a conversation about parenting, especially for teens. Adam has three teens he is raising in an eco-friendly and nature focused way with his partner Phoebe. We share the essence that we bring into our parenting and how we show up for our teens in an accountable manner to model such trsaits.

    Related podcasts:

    Fatherhood: My Kind of Yoga A Father - Son Conversation Fathers & Sons: Healing the Generations

    Connect with Adam Klaus:

    Email: [email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

    In this episode, Corey and I have a conversation about giving too much and sacrificing ourselves for others. What’s healthy in this arena?

    Related podcasts:

    Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation

    Connect with Corey Costanzo:

    Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • In this podcast, I introduce my coaching programs for individuals and couples. I present specific themes that I have discovered working with clients over 20 years, as well as my own life, that, when addressed can help transform our own life and our relationships.

    To check put more about my coaching programs click this link: Coaching Themes

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville.

    In this episode, Jared and I have a conversation about parenting and fatherhood. We discuss our own involvement with our sons and our relational schemas with our fathers. Jared shares his journey into fatherhood after years in recovery, which gave him a foundation and practice in the journey of emotional regulation and renewal We explore such questions as; What do sons wish they had received from their fathers? What might honest, healing conversations between fathers and sons look like? What does it look like to heal intergenerational trauma and dysfunction?

    “Being the dad that I want to be on a daily basis is not overshadowing the small things; like cuddling my son in bed or helping him regulate when he’s having a tough time.“

    - Jared Hinton

    Related podcasts:

    Fatherhood: My Kind of Yoga A Father - Son Conversation

    Connect with Jared Hinton:

    Jaredhinton.org Email:[email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Nastassja Noell is a lichenologist who traverses outside the fenced pastures of science. As a biologist, an artist, writer, and astrologer, Nastassja's work grapples with living in times of profound change. She feels that the Earth is birthing something new through each of us.

    Nastassja has studied astrology for the past 10 years, and has found that astrology provides a map of change, where each transit is a portal for each of us to become our own compass."

    In this episode, Nastassja and I have a conversation about using astrology to understand relationships. Astrology provides clues about human behavior and is a powerful tool for having more harmonious relationships. We discuss how Synastry is the art of relationship astrology. It is a fascinating and illuminating study of how individuals interact with one another.

    “Exploring astrological insights can offer valuable perspectives on building and maintaining healthy relationships. “

    - Nastassja Noell

    Connect with Nastassja Noel:

    Nastassja's website is https://beinglichen.org. To schedule an astrological reading with her, click the moon glyph located at the bottom of every page.

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

    In this episode, Corey and I have a conversation about dealing with criticism. You will inevitably encounter constructive and destructive feedback from your family, friends, and colleagues, among others. Learning to navigate criticism is a highly valuable relationship tool. In this podcast episode we share personal and professional stories about the dynamics of criticism and how to deal with healthy responses to criticism.

    “Receiving criticism that hits a sensitive spot helps you explore unresolved issues. “

    - Corey Costanzo

    Related podcasts:

    Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation

    Connect with Corey Costanzo:

    Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

    Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music “These Streets” provided by Adi the Monk

  • In this solocast I talk about the importance of following through on commitments. It’s basically keeping your word. If you say you'll do something, do it. Whether it's taking out the trash, meeting your partner for dinner, or attending their work event, follow through reliably. The key is consistently matching your actions with your words. Follow-through breeds trust and reliability in relationships. Essentially, partners who do what they say they'll do don't just gain trust; they earn it. Their actions give evidence that they are worthy of trust. This firm foundation is key for relationships to go the distance.

    “Only make commitments you know you can reasonably keep. Don't say yes to everything.”

    - Pripo Teplitsky

    Related Content: Other Podcast Episodes

    HeartShare: Attitudes of Connection

    HeartShare: How Practicing Humility Helps Your Relatiopnships

    Compromising in a Relationship

    HeartShare: Change Your Thoughts, Change Your Relationships

    How to Have the Partner You Most Want to Have

    Micro-Moments in Relationships

    Let’s Talk About It!

    Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

    You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.

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    Theme music “These Streets” provided by Adi the Monk