Avsnitt
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theedifygroup.com
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In this inspiring interview, Al Richards shares his personal journey through addiction, loss, and healing, and discusses the impactful Healing Utah Success Summit. Discover how vulnerability, faith, and community support can transform lives and foster resilience.
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theedifygroup.com
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Instagram: @brookestevens.me
FB: Brooke Stevens
Brooke Stevens shares her inspiring journey of overcoming childhood trauma, bullying, toxic relationships, and finding healing through faith, forgiveness, art, and self-discovery. Learn practical insights and tools to navigate life's challenges and embrace growth.
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Saknas det avsnitt?
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theedifygroup.com
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In this insightful episode, Cameron Armstrong, a seasoned therapist, delves into the complex world of scrupulosity, a form of OCD often intertwined with religious and secular beliefs. He shares practical strategies for understanding, managing, and transforming scrupulosity into a source of strength, emphasizing faith, doubt, and the importance of flexibility in faith and daily life.
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theedifygroup.com
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Instagram: @sarahnasirdo
Learn about Dr. Sarah Nasir's comprehensive approach to addiction recovery, exploring the three phases of treatment and the importance of listening to your body.
In this episode of Hungry for Healing, we dive deep into the world of addiction recovery with Dr. Sarah Nasir, a board-certified family medicine doctor and addiction specialist. She shares her unique insights and the transformative framework she has developed through her organization, Transcendent You. This post will explore the core concepts of Dr. Nasir's approach, focusing on the three phases of treatment that guide individuals on their healing journey. -
theedifygroup.com
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In this inspiring interview, Dewey shares his remarkable life journey from humble beginnings during the Great Depression to achieving success through hard work, discipline, and resilience. Discover key lessons on work ethic, time management, and the power of perseverance that can motivate anyone to overcome challenges and reach their goals. -
theedifygroup.com
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In this heartfelt interview, May Reyes shares her profound journey through foster care, raising a challenging child with RAD and fetal alcohol syndrome, and coping with her husband's battle with cancer and eventual passing. Her story offers deep insights into trauma, resilience, faith, and the complexities of mental health and caregiving. -
theedifygroup.com
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Instagram: @ryanschriever
In this episode, Becky and attorney Ryan Schriever explore the complex legal and emotional landscape of divorce, custody, and family law. They discuss practical advice, legal processes, managing emotions, and how to navigate the challenges of family separation with insight and empathy.
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theedifygroup.com
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Instagram: @kcowens65
In this inspiring interview, KC Owens shares her journey of creating scent-based service dogs for diabetics and others with medical needs. Discover how dogs' incredible sense of smell and their unique relationship with humans can transform lives, offering life-saving alerts and emotional support.
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theedifygroup.com
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IG: @ldsmentalhealthco
ldsmentalhealthco.com
Join Becky and Niki Olsen, a licensed clinical mental health counselor, as they explore the intersection of mental health, spirituality, and everyday life. Discover practical strategies for managing the natural man, enhancing spiritual connection, and fostering growth through opposition. -
theedifygroup.com
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In this insightful interview, employment expert Michael Webb shares practical advice on navigating job loss, overcoming depression, and leveraging networks for career success. Discover strategies to maintain mental health, adapt skills, and find hope during challenging times.
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theedifygroup.com
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FB: Janell Murphy
IG: @janellmurphy69
In this conversation, Janell Murphy shares her journey of healing, influenced by her Native American heritage and spiritual practices. She discusses the importance of self-love, the role of spirituality in healing, and the power of imagination and intent. Janell emphasizes the need for unity and understanding among people, highlighting how personal healing can lead to healing others. The conversation also touches on the challenges faced in the healing process and the significance of recognizing and overcoming these obstacles.
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theedifygroup.com
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Instagram: @ragamuffinsouphouse
In this episode of Hungry for Healing, Becky and Spencer Cooper explore the profound connections between spirituality, mental health, and healing. Spencer shares his journey as a chaplain, emphasizing the importance of relationships in the healing process and how personal trauma can lead to growth. They discuss the qualitative nature of pain, the purpose it serves in our lives, and how healing relationships can restore faith and morality. The conversation highlights the significance of community and the healing power of food, as well as the ongoing journey of healing that many experience. -
theedifygroup.com
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IG: @Isabellefayeash
In this episode of Hungry for Healing, Isabelle shares her profound journey through childhood trauma, family dynamics, and the impact of her father's suicide. She discusses the challenges of growing up in a tumultuous environment, the struggles of navigating relationships, and the healing power of therapy. Through her experiences, she emphasizes the importance of setting boundaries, the role of helping others in her healing process, and her aspirations for a brighter future. Isabelle's story is one of resilience, hope, and the ongoing journey of healing.
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theedifygroup.com
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Instagram: @kbeardall
FB: Keri Palfreyman Beardall
In this conversation, Keri shares her journey of parenting a special needs child, discussing the challenges and triumphs she has faced along the way. She emphasizes the importance of community support, the impact of seizures on development, and the role of sports in creating opportunities for children with disabilities. Throughout the discussion, Keri reflects on her emotional journey, the significance of family support, and the gratitude she feels for the connections she has made through her experiences.
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theedifygroup.com
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Instagram: @heylindseyshaun
@daughter_unmuted
In this heartfelt conversation, Becky and Lindsey explore the profound challenges and triumphs of motherhood, health crises, and the transformative power of community support. Lindsey shares personal stories of navigating early parenthood, facing unexpected health emergencies almost losing her husband, and the journey to nursing school, emphasizing the importance of faith, gratitude, and resilience in overcoming life's trials. -
theedifygroup.com
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dimensionsinstitute.com
connectionscs.com
In this conversation, Becky and Kyle Reid explore the complexities of healing and understanding sexuality through the lens of the 12 Dimensions. They discuss the importance of defining healthy sexuality, the shift from problem management to a focus on healthy sexual behaviors, and the journey of self-discovery and nurturing. The conversation emphasizes the significance of building healthy relationships, understanding intimacy beyond the physical, and integrating spirituality into sexual health. Kyle shares insights on how to navigate these dimensions to foster a fulfilling and meaningful life.
Takeaways
Healthy sexuality is often misunderstood and needs clear definitions.
The journey of recovery involves understanding one's identity and self-worth.
Nurturing oneself is essential for healthy sexual behavior.
Sensual awareness helps individuals connect with their senses and emotions.
Self-image plays a crucial role in accepting love and nurturing from others.
Building healthy relationships requires vulnerability and emotional commitment.
Non-genital intimacy is vital for emotional connection and fulfillment.
Spirituality can enhance sexual health and provide meaning in relationships.
Passion should be embraced in a healthy way, avoiding obsession.
The 12 Dimensions provide a framework for understanding and improving sexual health. -
theedifygroup.com
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FB: Gina Doxey Ashby
Instagram: @ginachancletina
In this conversation, Gina shares her profound journey through grief and the pivotal role of faith in her healing process. She reflects on the emotional turmoil she faced after a significant loss and how her relationship with the Savior provided her with the peace she desperately sought. The discussion highlights the importance of support from loved ones and the necessity of confronting grief to find healing.
Takeaways
The only way I was going to make it through was with the Savior.
There’s no other way to heal than through faith.
Grief can be overwhelming, but support from family is crucial.
Confronting your emotions is a vital part of healing.
Finding peace often requires a spiritual connection.
Healing is a journey that takes time and effort.
Crying and expressing emotions is a natural part of grief.
The mountains can symbolize both loss and healing.
Faith can provide comfort in the darkest times.
Resilience is built through facing our challenges head-on. -
theedifygroup.com
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Summary
In this episode, Cameron Hopkin shares his personal journey of healing from chronic back pain and depression, highlighting the transformative power of morning routines, sunlight exposure, and community support. He discusses how these elements contributed to his mental and physical recovery, emphasizing the importance of being open to change and the role of nature in well-being. The conversation explores the science of stress management and the significance of intentional living in achieving a fulfilling life.
Chapters
00:00 Introduction to Healing Journeys
02:50 Cameron's Back Pain Struggles
06:14 The Impact of COVID on Healing
08:56 Discovering the Power of Sunrise
11:46 Building a Morning Routine
15:09 Physical and Emotional Transformation
18:03 Understanding Circadian Rhythms
20:54 The Role of Natural Light in Healing
24:02 Weight Loss and Lifestyle Changes
26:56 Reflections on Healing and Growth
30:09 Finding Clarity in Nature
33:39 Daily Pursuit of Well-Being
36:48 The Illusion of Permanent Suffering
41:11 Breaking Free from Pride
44:33 Regulating Stress Through Nature
48:42 The Dangers of Quick Fixes
50:09 Building Tolerance Through Exposure
52:35 The Sun as a Source of Energy
55:46 The Healing Power of Nature
57:21 Recommitting to Self-Care
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theedifygroup.com
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IG: @nikkiharmontherapy
In this episode, Nikki Harmon shares her personal journey through multiple marriages and divorces, highlighting the challenges and lessons learned along the way. She discusses the importance of therapy, self-awareness, and the complexities of relationships, especially when dealing with addiction and betrayal. Becky emphasizes the need for personal healing and the role of supportive relationships in overcoming life's difficulties. -
theedifygroup.com
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Instagram: @tia_mcarthur
In this episode, Becky interviews Tia, a former client, who shares her compelling and heart-wrenching story of growing up in a challenging family environment. Tia discusses the emotional and psychological impact of her upbringing, including the pressure to be perfect, the lack of unconditional love, and the burden of adult responsibilities as a child. She also talks about her journey to healing through therapy and setting boundaries, and how she is breaking the cycle for her own children.
Tia's story highlights the impact of growing up with unrealistic expectations and lack of unconditional love.
The pressure to be perfect can lead to long-term emotional and psychological challenges.
Setting boundaries is crucial for personal well-being and breaking negative cycles.
Therapy can be a powerful tool for healing and gaining perspective.
It's important to recognize and address the emotional burdens placed on children.
Breaking the cycle of trauma requires conscious effort and support.
Tia's journey shows the importance of self-awareness and personal growth.
The role of a supportive partner can be vital in the healing process.
Parenting with awareness can help prevent repeating past mistakes.
Sharing personal stories can provide hope and support to others in similar situations.
- Visa fler