Avsnitt

  • Ep 73 // When Life Gets in the Way, You Need A Routine That Stops the Overwhelm

    Ep 73 // When Life Gets in the Way, You Need A Routine That Stops the Overwhelm

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Did life get chaotic again? Did the workshop come and go while you were just trying to survive the week?Don’t worry — you didn’t miss your moment.

    In this episode, I’m giving you a big exhale and a second chance.Because even if the kids were melting down, dinner turned into drive-thru, or you forgot to register altogether — I planned for this.

    The Weekly Stacking Session replay is still available, and this episode is your loving nudge to press play and get the strategy you’ve been craving.

    I’m also sharing why so many moms feel like they’re drowning in their home — not because they’re lazy or disorganized — but because they don’t have a routine that protects their time and energy when life gets full.

    If your environment is draining you…If you feel behind before the day even begins…If you’re tired of resenting a life you used to dream about…

    Then this episode is for you.

    Ultimately, I’m going to challenge you to stop surviving and start stacking—because the right routine doesn’t just organize your home, it brings your peace back.

    And if you’re ready for more? I’ll tell you how to join me inside the Habit Stacked Home Course, where we go deeper than the surface clutter and finally create a rhythm that fits your real life.

    🎧 Press play, breathe deep, and grab the replay before it disappears.📥 Snag the workshop replay HERE.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 72 // #1 Organization Mistake Moms Make: No Routine to Maintain the Progress

    Ep 72 // #1 Organization Mistake Moms Make: No Routine to Maintain the Progress

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    This is it!!! Your last chance to register for the April 8, 2025 - Conquer the Chaos Workshop: Click Here to REGISTER!Are you tired of decluttering over and over again just to watch the mess come right back? Don’t you wish your home could stay organized without constant effort?

    In this episode, I’m pulling back the curtain on the #1 mistake I see moms making when it comes to organizing their home:They forget to organize their time.

    I’m sharing the honest truth behind our own full-house overhaul, why it didn’t stick, and the powerful lesson I learned about maintaining progress through intentional routines. You’ll learn what “Fast Maintenance Stacks” are, how to anchor daily resets to your rhythm, and how to stop burnout in its tracks by using time strategically.

    We’re not just talking bins and labels here—we’re talking real-life habit stacking that protects your peace and keeps your home from unraveling.

    Ultimately, I’m going to challenge you to stop hoping your house stays clean and start stacking habits that actually support your lifestyle.You don’t need another organizing hack—you need a Weekly Grid and a simple strategy to maintain what matters most.Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

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  • Ep 71 // A Mindset Shift SAHMs Need To Break The Habit Of Burnout

    Ep 71 // A Mindset Shift SAHMs Need To Break The Habit Of Burnout

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Register for the Weekly Stacking Session Workshop thats happening soon!Whether you can come live or catch the replay, you’ll walk away with a clear plan to start stacking your week with confidence.

    👉 Click here to register(Psst… live attendees get a shot at a special giveaway!)

    Are you feeling like no matter how hard you try, your home still feels chaotic?Don’t you wish you could finally get organized—and stay organized—without constantly starting over?

    In this episode, I’m digging into the real reason so many moms feel stuck when it comes to home organization. Spoiler alert: it’s not because you’re lazy, disorganized, or doing it wrong. It’s because your mindset hasn’t caught up to the season you’re living in.

    We’re going to talk about the exact shift I had to make in my thinking before anything in my home actually started to change—and how this one perspective will help you finally stop spinning in circles and start making consistent progress.

    In this episode, you’ll learn:

    Why routines and cleaning hacks won’t work if your mindset is still stuck in survival mode

    The truth about why moms struggle to stay consistent—and how to stop blaming yourself

    What it really means to lead your home instead of just reacting to it

    A mindset shift that will help you see your routines in a whole new light

    Ultimately, I’m going to challenge you to stop believing you’re just not good at this.Because the truth is, you just haven’t been shown the tools—and the mindset—that actually work for the life you’re living right now.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. 💛

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 70 // The Secret Routine That Helps SAHMs Organize A Home That Runs Itself

    Ep 70 // The Secret Routine That Helps SAHMs Organize A Home That Runs Itself

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Are you tired of feeling like your home is running you instead of the other way around?Don’t you wish there was a simple way to feel more in control of your week without burning out by Wednesday?Register for the LIVE WORKSHOP HERE!!!!!

    In this episode, I’m sharing the one routine that changed everything for me—the Weekly Stacking Session. I’ll walk you through my journey into motherhood, how I went from total chaos to finding my rhythm, and why this small shift can completely change how you show up in your home.

    We’ll talk about how the Weekly Stacking Session isn’t just a planning moment—it’s a structured strategy to help you stack habits that actually support your life, not stress you out.

    Ultimately, I’m going to challenge you to stop trying to recreate your week from scratch every day and finally build a home routine that carries you—even in the chaos.Because you don’t need more time—you need a smarter strategy.

    So Register for the Weekly Stacking Session Workshop thats happening soon!Whether you can come live or catch the replay, you’ll walk away with a clear plan to start stacking your week with confidence.

    👉 Click here to register(Psst… live attendees get a shot at a special giveaway!)Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone.

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 69 // The Biggest Overwhelm Myths Making Your Routines Feel Impossible

    Ep 69 // The Biggest Overwhelm Myths Making Your Routines Feel Impossible

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Have you ever felt like you’re trying to stay on top of things—whether it’s keeping your home organized, getting ahead on meals, or even just creating time for yourself—but no matter what, you feel stuck? What if I told you it’s not because you’re not trying hard enough, but because you’ve been believing some major myths about habits and routines?

    In this episode, we’re busting through the biggest overwhelm myths that make routines feel impossible to stick to. If you’ve ever thought, I just need more motivation or I need more time to get organized, then this episode is going to change the way you think about building habits. I’ll show you how habit stacking removes the barriers that keep you from following through so you can stop struggling and start making real progress.

    Ultimately, I am going to challenge you to stop believing that habits need to be hard and instead start stacking them in a way that actually works with your life. Because once you remove the friction and let habit stacking do the work, your routines will finally feel doable—not impossible.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed… It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    📢 Go save your spot for the LIVE Weekly Stacking Session Workshop → Register Here! 📢

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 68 // The Big Picture Strategy for Decluttering and Home Organization

    Ep 68 // The Big Picture Strategy for Decluttering and Home Organization

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Have you ever stepped back and asked yourself—what’s the big picture for your home? Not just the daily tasks, but the overall flow, function, and feeling of the space you live in every day?

    In this episode, I’m going to show you how to zoom out and stop getting stuck in the never-ending loop of daily tasks so you can create a home that actually works for you, not against you. Too often, we’re reacting to messes instead of setting up intentional routines and structure that prevent the chaos in the first place. Today, we’re diving into the four key shifts that will help you stop feeling like you’re constantly managing your home and start designing a Habit Stacked Home—one that fuels your energy instead of draining it.

    Ultimately, I am going to challenge you to stop chasing the mess and start anticipating it. When you set up your space and routines intentionally, you no longer have to spend your day in reaction mode. Your home should work with you, not against you—and today, I’m showing you how to make that shift happen.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed… It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    📢 Go save your spot for the LIVE Weekly Stacking Session Workshop → Register Here! 📢

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 67 // 4 Secrets To Avoid Overhwelm And Get Your Husband On Board With Your Organization Plan

    Ep 67 // 4 Secrets To Avoid Overhwelm And Get Your Husband On Board With Your Organization Plan

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Are you tired of feeling like you’re doing all the work when it comes to keeping your home organized? Don’t you wish your husband just got it and actually helped without you having to remind him 100 times?

    In this episode, I’m going to break down exactly why getting your husband on board with home routines can feel so frustrating—and what to do about it. We’re talking about the mental load of motherhood, why home organization isn’t always on his radar, and how to shift the conversation so that he naturally starts following your lead. You’ll learn the key mindset shifts, small but powerful changes, and communication tweaks that can make a huge difference in how your husband supports your home organization plan.

    Ultimately, I am going to challenge you to stop waiting for your husband to get on board first and instead fully own your plan with confidence. Because when you lead by example—without nagging, convincing, or forcing—he will naturally start to follow.

    And if you’re ready for a real strategy to take back control of your time and home, don’t forget to join me inside the Conquer the Chaos Workshop!

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed… It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    🎉 Go save your spot now for the Conquer the Chaos Workshop → Register HERE!!! 🎉

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 66 // Finally Get Organized By NOT Overcomplicating Your Weekly Routines

    Ep 66 // Finally Get Organized By NOT Overcomplicating Your Weekly Routines

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Are you feeling like you’re already behind—and it’s only Monday? Do you constantly find yourself saying, “I just need to get more organized” or “If I could just keep up with everything, I wouldn’t feel so overwhelmed”?

    I see you. And I know that frustration. Because I used to live in reaction mode, always playing catch-up instead of actually feeling in control of my week. But here’s what I finally realized: The problem isn’t you. It’s that you’re overcomplicating your schedule without even realizing it.

    💡 That’s why I created the Weekly Stacking Session—a simple, repeatable way to organize your week in ONE hour.

    In today’s episode, we’re talking about:✔ Why we overcomplicate mom life and what’s actually keeping you overwhelmed✔ How the Weekly Stacking Session changes everything by helping you sort, prioritize, and plan without stress✔ The secret to building sustainable routines that don’t fall apart the moment life happens✔ Why your schedule should work FOR you—not against you

    🚨 BIG ANNOUNCEMENT! 🚨

    On April 8th, I’m hosting a LIVE Weekly Stacking Session Workshop! 🎉Registration is open today!

    This isn’t just about making a to-do list—it’s about finally creating a manageable, realistic plan for your week that helps you get organized inside your mind, your schedule, and your home.

    ✨ Save your spot now at LIVE Workshop - April 8, 2025 ✨

    Because once you learn how to stop overcomplicating and start stacking, everything shifts.

    ********* 👇Want to work out with me outside of the show? 👇************

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 65 // The 15-Minute Declutter Stack: The Habit That Makes Major Progress In Tiny Bursts

    Ep 65 // The 15-Minute Declutter Stack: The Habit That Makes Major Progress In Tiny Bursts

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Does decluttering feel like a massive, never-ending project? Do you keep waiting for the perfect time to tackle the mess—but that time never comes?

    In this episode, I’m sharing the simple, no-stress way to declutter your home in just 15 minutes a day. Instead of waiting for a free weekend (that never happens), we’re going to stack decluttering into the time we already have.

    I’ll walk you through the 15-Minute Declutter Stack—a quick and effective habit that will help you clear space, lighten the mental load, and actually stay consistent with decluttering.

    You’ll learn:✅ Why decluttering feels so overwhelming (and how to break that cycle).✅ How to use the S2G2 Method (Sort, Sell, Give, Gone) to make decisions faster.✅ How to attach decluttering to daily habits so it happens automatically.

    No more overthinking. No more waiting for a “perfect” time. Just 15 minutes of focused action that adds up to major progress.

    I’m challenging you to take action today. Pick a small area, set a 15-minute timer, and use the S2G2 method. That’s it! Small, consistent stacks make all the difference—so stop waiting and start stacking.

    📸 BONUS: After you finish, take a picture of what you decluttered and drop it in the FB group! Let’s celebrate these small wins together.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 64 // What is Actually Holding You Back From Having Organized Home Habits

    Ep 64 // What is Actually Holding You Back From Having Organized Home Habits

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Have you ever felt like no matter what you do, your home still feels chaotic? Do you ever wonder if the way you manage your home is affecting your kids more than you realize?

    In this episode, I’m diving deep into the emotional weight of motherhood and how fear, perfectionism, and lack of a plan keep us from creating home habits that actually work. We often carry the pressure of every small decision—how we discipline, encourage, and show up—and it makes managing our home feel even heavier.

    But here’s the truth: You don’t have to do it all at once, and you don’t have to do it perfectly.

    Today, I’m sharing how to shift from overthinking and overwhelm to taking small, strategic steps toward an organized home. Plus, I’ll introduce The Core Stack Framework—a simple way to clear the chaos and build home habits that stick.

    Ultimately, I am going to challenge you to let go of the guilt and focus on follow-through. It’s not about having the “perfect” plan—it’s about staying committed to small, intentional actions that build lasting habits.

    Your kids don’t need a perfect mom. They need a present one. And that includes showing up in how we manage our home and life. So let’s stop the cycle of frustration and start making consistent, manageable progress—one small stack at a time.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 63 // Stop Wasting Time! Quickly Organize Habits Inside Your Hidden Time Gaps

    Ep 63 // Stop Wasting Time! Quickly Organize Habits Inside Your Hidden Time Gaps

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Do you ever feel like there’s just not enough time in the day—but then catch yourself losing 30 minutes scrolling social media or zoning out because you’re too exhausted? Don’t you wish you could actually get ahead instead of always playing catch-up?

    In this episode, we’re tackling one of the biggest struggles moms face—feeling like there’s never enough time, yet somehow getting nothing done. But here’s the truth: You have more time than you think—it’s just hidden in the micro-moments you’re not using effectively. Today, I’ll walk you through how to identify your hidden time gaps, audit your schedule, and stack micro habits so you can finally get ahead without feeling burned out. Plus, I’ll share my best time mapping strategies to help you structure your day in a way that actually works!

    Ultimately, I’m going to challenge you to stop believing you don’t have time and start seeing where your time is actually slipping away. If you’re constantly overwhelmed, it’s not because you’re lazy—it’s because your time is leaking in places you don’t even realize. And today, we’re going to fix that with simple, repeatable habits that fit right into your day.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    ** Don't forget today is the Review Contest.... Once you leave a review post your screenshot here in the FREE Community! - - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 62 // 4 Routines to Stop Cleaning Burnout And Finally Organize Your Home

    Ep 62 // 4 Routines to Stop Cleaning Burnout And Finally Organize Your Home

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Are you sick of cleaning all day and still feeling like nothing changes? Don't you wish you could finally get ahead of the mess instead of just maintaining the chaos?

    In this episode, we’re diving into why you feel stuck in an endless cleaning cycle—spending all day managing messes but never actually making progress. I’ll walk you through the four key reasons you’re experiencing cleaning burnout and how to shift your approach so your home stays organized without you constantly chasing after the mess. We’ll talk about how declutter stacks, anchor habits, and habit-stacking techniques can completely shift the way you maintain your home. And most importantly, I’ll show you how to stop cleaning more and start cleaning smarter.

    Ultimately, I’m going to challenge you to rethink the way you approach cleaning—because if you’re always exhausted and still overwhelmed, something isn’t working. You’ll learn how to create a home maintenance plan that actually lasts, break free from the cleaning hamster wheel, and take back control of your space without adding more stress to your plate.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks

    Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind?

    What if I told you that the problem isn’t your schedule—it’s how you’re using it?

    In today’s episode, I’m breaking down exactly how I add habit stacks into my day using my CORE STACKS framework. I’ll walk you through how I strategically layer habits into my schedule so that things get done without adding more to my plate.

    I’ll share the first step to making habit stacking work (hint: it starts with Time Mapping!) and how I apply stacks in Home, Food, Self-Care, and Finance to make my week run smoother.

    If you’ve ever felt burnt out, overwhelmed, or like you’re doing everything but getting nowhere, this episode will give you a practical strategy to take back control of your time.

    Ultimately, I’m going to challenge you to stop waiting for more time and start using the time you already have—smarter. When you learn how to stack the right habits in the right way, you’ll see that your day isn’t the problem—your approach is.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 60 // R.E.S.P.E.C.T. the Overwhelm: The Reset Routine You Need For Home Organization

    Ep 60 // R.E.S.P.E.C.T. the Overwhelm: The Reset Routine You Need For Home Organization

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Are you feeling buried under clutter and chaos? Do you ever wish you had a reset plan that actually helped you start to create home organization—without feeling like you’re constantly sitting in overwhelm?

    In this episode, I’m diving into the power of respecting the overwhelm—not ignoring it, but using it as a signal for change. I’ll walk you through my own experience of feeling stuck in a cluttered space, the realization that shifted my mindset, and exactly how I used the R.E.S.P.E.C.T. method to take action. You’ll learn how respecting your home, time, and mental energy can completely change the way you approach organization and why a simple reset routine can bring peace back into your home.

    Ultimately, I’m going to challenge you to stop seeing overwhelm as the enemy and instead use it as your guide. When you respect your space and time, you’ll naturally create a home that works for you—not against you. And if you’re feeling stuck, I’ll show you how to take the first step today.

    ✨ Not sure where to start? Grab your copy of the Declutter Scorecard – [ LINK ]✨ Need personalized support? Let’s chat! Book a 1:1 coaching session – [ LINK ]

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 59 // From Scattered To Organized: A Real Moms Habit Stacking Success Story

    Ep 59 // From Scattered To Organized: A Real Moms Habit Stacking Success Story

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Are you feeling like your days are a constant scramble, trying to juggle your home, schedules, meal planning, and finances—only to end up feeling behind no matter how hard you try? Don’t you wish you had a simple, sustainable way to finally feel on top of it all?

    In this episode, I’m bringing you my sweet client Breanna, who is a real-life success story momma—one who felt overwhelmed, scattered, and unsure how to manage it all. But through habit stacking, she transformed her daily chaos into a smooth, intentional flow. You'll hear how she got her home plan, schedule, meal planning, and finances in sync—and the simple shifts that made all the difference.

    Ultimately, I want to challenge you to stop accepting the overwhelm as your normal and start taking small, strategic steps to create a home and life that works for you, not against you. If one mom can do it, so can you!

    Come Work With Me!! Let me help you conquer your chaos one habit stack at a time.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed... It's time to pop in your ear pods, shake up your fizz, and let’s get stacking.

    ********* 👇Want to work out with me outside of the show? 👇************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 58 // Burned Out And Stuck In The To-Do Trap? Here's The Routine Fix You Need

    Ep 58 // Burned Out And Stuck In The To-Do Trap? Here's The Routine Fix You Need

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Are you drowning in an endless to-do list, feeling like your routines are just another thing that’s adding to your burnout? Don’t you wish your routines actually worked for you instead of making you feel behind every single day?

    In this episode, I’m breaking down why traditional routines might be keeping you stuck in an exhausting loop of busyness—and how to shift them so they actually help you feel lighter, not heavier. I’ll introduce you to the Floating Files Method—a simple way to batch your to-dos into flexible execution plans so you can finally stop feeling behind and start feeling in control.

    Ultimately, I’m going to challenge you to stop letting your routines control you and start creating a structure that flexes with real life. You’ll walk away with a clear strategy to keep your routine working even on the busiest, most unpredictable days.

    💡 Need more strategies like this? Come join my FREE Facebook group: Home Organization Habits. It’s where we talk about home organization, routines, and everything in between—without losing your sanity. Click the link below and come hang out with us!

    Let’s partner together, because momming is not easy, but it’s way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking! 🚀

    ********* Want to hang out with me outside of the show? ************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here

    - WEBSITE - To learn more visit my Website - www.jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 57 // Create NEW Habits To Become A Habit Stacking Mom To Overcome Overwhelm

    Ep 57 // Create NEW Habits To Become A Habit Stacking Mom To Overcome Overwhelm

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Have you ever felt like you’ve completely lost yourself in the chaos of motherhood? Do you wish you could juggle everything without constantly feeling exhausted and behind?

    In this episode, I am going to take you behind the scenes of why this show even exists and how habit stacking became the key to helping me reclaim control over my time, my energy, and my identity as a mom. I’ll share my own struggles with feeling disconnected from the woman I was before kids and how I used habit stacking to shift from overwhelm and burnout to clarity and progress. Plus, I’ll walk you through the key differences between a reactive, overwhelmed mom and a Habit Stacking Mom—so you can start making small but powerful changes today.

    Ultimately, I am going to challenge you to stop just surviving the day and start stacking small, intentional habits that create lasting change. You don’t need more time—you need a better way to use the time you already have. I want to help you build a habit-stacked lifestyle that supports YOU and the version of motherhood you desire.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed... It's time to pop in your ear pods, shake up your fizz, and let’s get stacking.

    ********* Want to hang out with me outside of the show? ************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Scheduale Here

    - WEBSITE - To learn more visit my Website - jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 56 // Quickly Prioritize Your Home Organization With An Easy Declutter Scorecard

    Ep 56 // Quickly Prioritize Your Home Organization With An Easy Declutter Scorecard

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Are you ready to finally figure out how to prioritize your home organization without feeling completely overwhelmed? Don’t you wish there was a way to tackle the mess without burning yourself out?

    In this episode, I am going to share the biggest mistake we make when trying to keep up with the mess and why we constantly feel like we’re failing at home organization. You’ll learn how to use my Declutter Scorecard to quickly assess which spaces need your attention most. Plus, I’ll walk you through my 3-Layer Declutter Plan so you can break free from the cycle of clutter and start seeing real progress.

    Ultimately, I am going to challenge you to stop spinning in circles and start decluttering with a strategy that actually works. Instead of chasing messes all day, you’ll learn how to score each space in your home based on impact so you know exactly where to start.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz, and let’s get stacking.

    Grab your free declutter scorecard here: Declutter Scorecard

    ********* Want to hang out with me outside of the show? ************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Scheduale Here

    - WEBSITE - To learn more visit my Website - jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 55 // Remove Stress By Habit Stacking Your Home Organization Routine

    Ep 55 // Remove Stress By Habit Stacking Your Home Organization Routine

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma!

    Are you constantly cleaning, yet your house still looks like a tornado hit by bedtime? 🏠😩 You’re not alone! Housework isn’t exactly our favorite part of motherhood, and for many of us, it feels never-ending.

    In this episode, I’m breaking down why traditional home organization plans fail and how habit stacking can simplify your cleaning routine—without needing marathon cleaning days or complicated systems.

    In This Episode, I’ll Share:

    ✔️ Why clutter keeps creeping back—even after a deep clean✔️ The #1 mistake moms make when trying to organize their homes✔️ My 3-Layer Organization Plan that helps you stay on top of things without burnout✔️ Simple habit stacks that keep your home manageable every single day

    Find one small cleaning habit you can stack onto something you already do (like wiping the counters while coffee brews ☕). Little shifts = big wins! 💪

    Ultimately, I’m Going to Challenge You To…

    Stop relying on deep cleaning days or “when I have time” moments to maintain your home. Instead, anchor your home habits to things you’re already doing, so organization becomes effortless and automatic.

    Let’s partner together, because momming isn’t easy—but it’s harder when you try to do it alone. So pop in your ear pods, shake up your fizz, and let’s get stacking! 💛

    ********* Want to hang out with me outside of the show? ************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Scheduale Here

    - WEBSITE - To learn more visit my Website - jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

  • Ep 54 // Breaking Down Habits To Better Undertand Your Overwhelm

    Ep 54 // Breaking Down Habits To Better Undertand Your Overwhelm

    · Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM

    Hey Momma! Are you ready to finally understand how habits work and why they matter? Don’t you wish you could turn the habits that leave you feeling stuck into ones that actually serve you?

    In this episode, we’re breaking down habits—what they are, how they work, and why they matter. By understanding the cycle of cue, routine, and reward, you’ll see how habits shape your day and how small tweaks can lead to meaningful change. You’ll also learn why awareness is the first step to taking back control and aligning your habits with what matters most to you.

    I challenge you to pick one habit you’d like to change, identify its cue, routine, and reward, and brainstorm one small tweak to make it work better for you. This simple exercise is the key to creating more intention in your life.

    Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

    ********* Want to hang out with me outside of the show? ************

    - COACHING - Book Your Coaching Session Now - to start decluttering your home: Scheduale Here

    - WEBSITE - To learn more visit my Website - jessprzulj.com

    *

    - FREE Declutter Scorecard - Grab yours here Declutter Scorecard

    - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

    *

    - FACEBOOK Community - Join us here Home Organization Habits || Free Community

    - INSTAGRAM - Come follow along habitstackingmom.jess

    - AMAZON - Home Organization Shopping - Shop Here

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