Följer
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Need insight into everything plastic surgery, wellness, and beauty? Welcome to “The Slimming Surgeon Podcast” I am your host, Dr. Kandace Kichler. I am a cosmetic surgeon, wife, mother, and entrepreneur. I'm going to share my experiences in the operating room but also bring you information on personal development, branding, and lifestyle. Expect to hear from top notch guests in the health and wellness space as well as thought leaders and entrepreneurs. This podcast will keep you guessing and answer all your burning questions! Follow us now on Apple, Spotify, or wherever you enjoy your shows!
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership.
Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks.
New episodes every Monday! x -
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
Hosted on Acast. See acast.com/privacy for more information.
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If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it.
Hosted on Acast. See acast.com/privacy for more information.
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Leukaemia Chatters podcast from Leukaemia Care
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A collection of some of Hans Christian Andersen's works. He is a Danish author and poet most famous for his fairy tales.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body.
For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLove
The functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and her colleagues at Maastricht University in the Netherlands.
The results of Expand Your Horizon have been published in several academic articles, for example: Alleva, J. M., Martijn, C., van Breukelen, G. J. P., Jansen, A., & Karos, K. (2015). Expand Your Horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89.
To read more about the Expand Your Horizon programme, and Dr. Alleva’s work, visit www.maastrichtuniversity.nl/jessica.alleva or www.psychologytoday.com/blog/mind-your-body.
The interview with Dr. Alleva on Appearance Matters: The Podcast (mentioned in Day 8), can be found at https://podcasts.apple.com/gb/podcast/episode-22-exercise-body-image/id1069856498?i=1000394756222.
https://www.womenshealthmag.com/uk/projectbodylove
