Spelade
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In this episode, we will explore the dangers of fantasy on an individual and collective level.
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You’ll finally understand more about why you might have developed the habit of fantasizing since childhood and how that can be affecting your life now.
You’ll also find out about common fantasies like the rescue fantasy, unconditional love, idealization and oneitis.
You’ll get the opportunity to learn some helpful ways that you can stop indulging in fantasy so you can take action to create a better life.
BetterHelp — Get matched with a licensed therapist online who specializes in trauma & abuse
Ending Self-Sabotage
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse -
In this episode we’ll explore the importance of reprogramming your reality paradigm after narcissistic abuse.
First, you’ll find out about the narcissist’s reality and why this is the most damaging part left behind after the abuse.
Then you’ll learn about how can you work on owning your reality in order to create the life you want.
I’ll share with you a powerful mental ninja technique to overwrite the reality program that was installed in your mind by the abusers in your life. This is the most important part of self-care that will help you recover after narcissistic abuse.
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www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse
BetterHelp — Get matched with a local therapist in your area who specializes in trauma & abuse -
In this episode, we will explore the false guilt that you might feel upon setting boundaries.
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You’ll finally understand exactly what happens when you set boundaries with toxic people.
You’ll also find out about the particular type of manipulator who is the master of the guilt-tripping tactic and how to see this coming a mile away.
You’ll get the opportunity to learn the 3 most important guidelines for setting boundaries with toxic people.
BetterHelp — Get matched with a licensed therapist online who specializes in trauma & abuse
Reinventing Yourself After Narcissistic Abuse
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse -
In this episode we will explore the topic of what happens when we don’t get a secure attachment in childhood.
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You’ll finally understand why it’s normal that you keep repeating the same story from childhood with different characters now as an adult.
You’ll find out about the importance of facing the truth about your life so you can heal and feel free from the past.
You’ll get the opportunity to learn what you can do now to heal from childhood traumas like abuse and neglect.
BetterHelp — Get matched with a licensed therapist online who specializes in trauma & abuse
Ending Self-Sabotage
Self-Care Mastery Course
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse -
In this episode we’ll explore the dynamic of the Scapegoat and the Golden Child in the family, workplace, organizations and social groups in general.
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You’ll finally understand why narcissists and other manipulators use this Scapegoat and Golden Child tactic in all areas of their life.
You’ll get some tips for dealing with this dynamic in your family of origin as well as for helping your kids who are going through this with the other parent and you’ll see how this tactic is used in organizations and other groups of people.
You’ll also understand what will happen in your family when you start speaking up about the abuse, no matter which role you were originally cast in.
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse
BetterHelp — Get matched with a local therapist in your area who specializes in trauma & abuse
