Lyssna senare
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Join author and lecturer, Stuart Wilde, as he demystifies the art of meditation and gives you a down-to-earth explanation of the practice. Following the discussion, he leads you on a short heartbeat meditation.
Join author and lecturer, Stuart Wilde, as he demystifies the art of meditation and gives you a down-to-earth explanation of the practice. Following the discussion, he leads you on a short heartbeat meditation.