Spelade
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Kelly Brook is honestly just such an inspiration to me. She's had an amazing career, she's got an amazing fella, and now more than ever she just seems so confident and happy in herself. This week, I wanted to find out her secret to Feeling Fabulous at 40, and along the way we talk about everything from why Hollywood wasn't for her to her love of beans on toast and being the 'asshole' in the relationship!
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back for part two as Matt Richardson and I continue our deep dive into rejection, heart break and all things ‘surviving a set back’, and I’ll also be revealing the answer to this week’s Celeb Secret.
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I'm back with Ovie and I just had to ask him is thoughts on the Michael Jordan documentary! We also get his advice on taking the the time to get your mind right at the beginning of the day, and of course we find out the celeb behind the secret!
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Ladies and Gentlemen, hold on to your knickers, it’s Love Island mega babe and all round great guy, Ovie Soko. This week, I wanted to find out more about what it’s like going through lockdown alone, and I had a great chat with Ovie about how he's getting on isolating by himself, why he almost quit Love Island and so much more. I challenge you not to fall a little bit in love with him!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I'll be diving into all things kid related with the incredible Giovanna Fletcher, from confronting my own feelings about becoming a mum, to getting real about childbirth and hearing her top tips for surviving lockdown with three kids!
Hosted on Acast. See acast.com/privacy for more information.
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You really can't get me and Russell Kane stopped once we've started haha! Things get super honest as we talk about social media addiction and our careers, and my life coach Bill explains the importance of 'building a castle'- at the start of every day, something that has really helped me on days when I really don't even want to get out of bed!
Hosted on Acast. See acast.com/privacy for more information.
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If you believe what you see on social media, you might think lockdown life is all banana bread baking and nature walks. In this episode, I'll be getting real about the lows of lockdown and letting you in on some of the things I'm doing that help me cope.
One of my favourite comedians, Russell Kane is my guest, talking about everything from his surprising secret to great skin, to mental health and his fear of being watched while he exercises! Later my amazing life coach Bill will be making an appearance, sharing some of the strategies he's taught me to help reduce anxiety and stay positive.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the FIRST EVER episode of the podcast - I dunno about you but I’m bloody excited! In part one, I’ll be talking to my long suffering boyfriend Ercan about how we’re coping as a couple in Lockdown, and let me tell you, we each have a chance to air a few greievances!
Hosted on Acast. See acast.com/privacy for more information.
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I'm back with Pete Wicks and I just have to ask him about how he feels about being known as a womaniser, and we go deep about how hard it can be to forgive yourself. We also have a really frank and refreshing chat about how difficult we find it to say 'no' to certain vices, and how much harder it's been in lockdown. For him, alcohol, and for me- food!
Hosted on Acast. See acast.com/privacy for more information.
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I really struggle to say 'no' to things, and being in lockdown has really amplified that! This week I has an amazing chat and a great laugh with one of my favourite humans and best mates Pete Wicks. We talk about everything from how to say 'no', exercising self control, learning from our mistakes, and our love/ hate relationship with reality TV.
Hosted on Acast. See acast.com/privacy for more information.
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Who doesn’t love a good list? In Part two Olivia reveals that her secret to staying productive is to have lots and lots of list-gasams, and she fills us in on her ambitions of becomming an interior designer.
Hosted on Acast. See acast.com/privacy for more information.
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This week I am thrilled to be talking to my great pal, Love Island’s Olivia Bowen, about how to stay productive during lockdown. Olivia seems to be doing it all, from house renovating, to a new TV show and a fashion range! To be honest I’m exhausted just looking at her Instagram! Not only does Olivia reveal her secret to staying motivated, we have a very revealing chat about how her plans for starting a family!
Hosted on Acast. See acast.com/privacy for more information.
