Spelade
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In this episode we discuss:- The Mind-Body connection- How emotions impact our physiology- The impact of trauma on physical, mental and spiritual health- Addiction as something we all experience- Multigenerational trauma- Plant medicine as a tool for healing- The other tools that have helped Gabor on his own healing journey- The need for a more holistic approach to “illness” especially regarding mental healthI really hope you enjoy the episode. If you do, please subscribe and leave a review.You can find out more about Dr Gabor Maté at www.drgabormate.comThis is the link the article we discuss regarding aboriginal trauma: https://theconversation.com/strength-from-perpetual-grief-how-aboriginal-people-experience-the-bushfire-crisis-129448Additionally, if you’re interested in my Holistic Healing Inner Circle membership or want to find out more about my retreats head on over to:http://www.drlaurenmacdonald.com/ (www.drlaurenmacdonald.com) @holistichealingprojectA https://fascinateproductions.co.uk/ (Fascinate Productions) podcast
