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Shrankhla Holecek, the founder of UMA, discusses the world of wellness, holistic healing, alternative health, and Ayurveda. Each week, Shrankhla has a conversation with a professional she admires to illuminate ideas, debunk myths, and offer a new perspective on what modern wellness means today. The episodes offer candid takes and insightful advice on why the ancient practice of Ayurveda is both totally relevant and accessible for everyone.
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The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received!
Connect with Colette on her website elementshealingandwellbeing. -
Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work at www.drsvoboda.com and follow him on Facebook, YouTube and Instagram.
