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  • Maisie Williams is one of the biggest actors in the world today. One of the breakout stars of Game of Thrones, Maisie hasn’t known a normal life since she was 11 years old when she was cast in the biggest tv show in the world.
    In this pathfinding and boundary-breaking conversation, Maisie reveals for the first time just how hard her start in life was. Even close to home, she had to overcome those who didn’t believe in her, and has had to battle through mental health issues ever since.
    Few journeys we’ve seen of people being able to define and find meaning in their own life despite those who doubt them are as inspiring as the one we’ve seen with Maisie. We are so proud of Maisie for bringing courage and honesty to the table today. It’s nothing less than the norm for her, because she’s shown courage and honesty all her life.

    Follow Maisie:
    Instagram - https://www.instagram.com/maisie_williams/
    Twitter - https://twitter.com/Maisie_Williams
    Maisie recommends this website if you need to talk to someone, it has got her through some of her worst days: https://www.7cups.com/

    Follow me:
    https://beacons.ai/diaryofaceo

  • Claire Fullham is a Trichologist, a mum, a wife and owner of leading online Trichology clinic ‘Trua’.

    We discussed her journey with alcoholism and how losing her hair completely changed her life and made her start her own business dedicated to hair loss and hair health.

    This is a very open and honest chat about alcoholism and how easily it can creep into and take over our lives.

    Claire is an inspiring, funny and clever woman. This podcast inspires hope and reassures us that there is light at the end of the darkest of tunnels.

    The Laura Dowling Experience is brought to you today by Boyne Valley Honey. Boyne Valley Honey is Ireland's Favourite Honey. Whether it’s for pouring, spreading, cooking, baking or drizzling. Boyne Valley Honey is the perfect natural way to sweeten your day. Boyne Valley's range of Pure & Natural Honey, Raw, Irish Wildflower and world-renowned Manuka Honeys are available in stores across Ireland.

    The Laura Dowling experience is also sponsored by fabü SHROOMS IMMUNE. A unique blend of Cordyceps and Chaga mushrooms with Vitamin C, Vitamin D, copper and zinc to support your immune system, and energy levels. Cordyceps and chaga mushrooms have been used for thousands of years in traditional Chinese medicine for overall health and wellbeing and immune support. Blended with premium grade vitamins and minerals this is a really special product. Formulated and developed by Laura Dowling, Fabulous Pharmacist. Read the amazing reviews and find out more information on https://fabuwellness.com/. Available at www.fabuwellness.com and pharmacies and healthfoor stores nationwide.

    Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

  • What do you do when your child tells you that their friend in school said they can't be friends anymore or if your child declares that someone is not allowed to be their friend anymore? In this episode Joanna breaks down what is relational aggression even in very young children and how we should respond to this in these early years as it will shape how this relational aggression plays out in their older years too

  • Joanna is taking a short break from recording so this episode is an excerpt from her 15-Minute Parenting series of books. Today's excerpt is from her 8-12 years book and Joanna is reading to us about homework and how to creatively and playfully support our children's learning

  • Joanna explains what it is like to feel the world in such a deep way and how emotional sensitivity can amplify our emotional states.  She provides us with practical ways to parent our emotionally sensitive children in an attuned way that values sensitivity for the emotional super-power it can be.

  • Friendship Part 1. This podcast focuses on younger children and how they develop and grow their friendships.  Joanna talks us through the developmental phases of friendship from toddlerhood up to adolescence and how, with rare exception, the best advice for parents is to stay out of their children's friendships.

  • Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy’ food isn’t healthy. The food doctor is here to set the record straight on the perfect diet.
    In this new episode Steven sits down again with the world-renowned nutritional expert, Dr Tim Spector OBE.
    Dr Spector is Professor of Genetic Epidemiology at King’s College London, and is the director of the Twins UK study. He is also co-founder of the in-depth nutritional analysis company, Zoe. He is the author of the bestselling books, ‘Food for Life’ , ‘The Diet Myth’, and ‘Spoon Fed’.

    In this conversation Tim and Steven discuss topics, such as:

    Why he started talking in public about food

    His initial research focused on genes and obesity

    Starting to think about his own mortality

    The benefits of improving diet and gut health

    The diseases linked to poor nutrition

    How food impacts mood and energy

    Obesity only being a small side effect of poor diet

    The impact a poor diet can have in your future

    The importance of the speed and when you eat

    The impact of the menopause of the gut microbiome

    Why quality of food is more important than quantity

    Foods impact on fertility and libido

    Why supplements like protein are not necessary

    What is fibre

    How 95% people are not eating enough fibre

    Tim’s health hacks

    The importance of a healthy microbiome

    The benefits of fermented food

    Why different countries have better gut microbiomes

    The negative impacts of Ultra Processed Foods

    Why unhealthy snacking can impact a healthy diet

    The worst time for snacking

    How there is a snack epidemic and the need to change it

    Why healthy food doesn’t have health labels

    Perfect food habits

    The need to follow the 80/20 principle around diet

    Why coffee is good for you and improves your health

    How coffee is better for you than orange juice

    What diet advice has he changed his mind on

    Why drinking lots of water is not necessary

    Tim’s daily food routine

    Why certain fruits are better for you than others

    How there needs to be more nuisance to diet advice

    Why the carnivore diet is wrong

    Is artificial sweetener worse than sugar

    The truth about weight loss and need for sustainability

    His thoughts on Ozempic

    The need to stop thinking about calories and focus on food quality

    The benefits and negatives of not drinking alcohol

    The link between sleep and the microbiome

    His views on fasting


    You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3QT9AVW

    Follow Tim:
    Instagram: https://bit.ly/46vt340
    Twitter: https://bit.ly/3VG0zil

    You can listen to Zoe's podcast here: https://link.chtbl.com/RYf17sA7

    Follow me:
    https://beacons.ai/diaryofaceo

  • Nick Cannon has lived many different lives, and if you ask him he’s won them all. 
    In this new episode Steven sits down with TV host, actor, rapper, and comedian, Nick Cannon.
    At 16 years old, Nick began performing stand-up comedy, a year after this he appeared on the Nickelodeon sketch series, ‘All That’, as a writer for the show, at 17 years old, he became the youngest writer in TV history. Nick made the move into film in 2002, appearing in ‘Drumline’, and in 2005, he created, produced and hosted the MTV improv comedy series ‘Wild ’N Out’. From 2009 to 2016, Nick was the host of ‘America’s Got Talent’.

    In this conversation Nick and Steven discuss topics, such as:

    The power of optimism in his life 

    How imagination was his superpower as a child

    His unorthodox childhood 

    His father turning his life around 

    The importance of gratitude in his life 

    Going down the wrong path in his childhood

    Starting doing stand up comedy at 11 years old

    Being wise beyond his years 

    His connection with Jamie Foxx 

    Living his life in the public eye 

    Believing in luck rather than alignment 

    Speaking himself into existence 

    His ADHD and not being challenged when he was younger

    Meeting Will Smith at 16 years old 

    The lessons he learned from Will Smith

    Losing his TV show at 19 years old 

    Likeminded people intuitively connecting and coming together

    Becoming the youngest ever TV writer 

    The career advice he would give to his children 

    How fun is the battery for success 

    The importance of intuition in the world 

    Sad money vs happy money 

    The negativity of the music industry 

    The power of narcism and the need to balance it

    Self funding and taking a risk on ‘Wild N Out’

    The importance of owning your intellectual property 

    Wild N Out being an platform for young talent 

    Wild N Out being a billion dollar business

    Working with Kehlani in her early career

    Why he struggles with signing young artists 

    Why networking is overrated 

    Being an outgoing introvert 

    Being diagnosed with lupus at 32 years old 

    His near death experience 

    Facing his own mortality 

    The death of his child

    How grieving is forever

    Turning grief into purpose 


    The 20th season of Wild ’N Out’ premiered on VH1 on the 6th July. 

    Follow Nick:
    Instagram: https://bit.ly/3t1p7ts
    Twitter: https://bit.ly/3LryOrB
    TikTok: https://bit.ly/3LwA2lv

    Follow me:
    https://beacons.ai/diaryofaceo

  • Age is bulls**t! From ‘What Not To Wear’ to a skincare and make-up empire, Trinny proves energy is everything.
    In this new episode, Steven sits down with fashion guru and CEO, Trinny Woodall.
    Trinny became a household name in 2001 as co-host for the makeover TV series ‘What Not To Wear’. This continued for 5 seasons and earned a Royal Television Society Award. In 2017, Trinny launched her direct-to-consumer beauty brand, Trinny London, this has been recognised as one of the fastest-growing brands in Europe.

    You can purchase Trinny's new book, 'Fearless' here: https://amzn.to/40ENwSn
    You can purchase all of Trinny London’s products here: https://bit.ly/3LhIc0G

    Follow Trinny: 
    Instagram: https://bit.ly/3PtZ1rY
    Twitter: https://bit.ly/3PwB6YX 
    YouTube: https://bit.ly/3RcvF2o 

    Follow me:
    https://beacons.ai/diaryofaceo

  • In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising the greatness of everything that surrounds you. The reason that stepping outside of yourself is crucial, is that it removes your feelings of self-importance that can separate you from the connections all around you. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

  • Ep 51: Adopted as a baby girl by a well-connected, wealthy family this girl seemed to have it all. But, the bright future of this young women was eventually snuffed out after a series of family betrayals.

    Sources for Today's Episode:
    The Guardian; El Pais- English translation; Madrid Metropolitan; The Sun; South China Morning Post; Spain’s News- Spanish news in English; Forensics: The Connection Between Adoption and Murder” by David Kirschner; Adoption and Murder (From Advances in Psychology and Law, P 274-280, 1997; Santiago Redondo and Vicente Garrido, et al., eds. -- See NCJ-175532)

    Credits:
    • Written and Hosted by Amy Shlosberg and Meghan Sacks
    • Produced and Edited by James Varga
    • Music by Dessert Media
    • Special Thanks to: Natalie and Emma Bellino

    Sponsors:
    Green Chef - Go to GreenChef.com/90women and use code 90women to get $90 off including free shipping!

    Show your Support:
    The easiest way you can support us is by leaving a review, telling your friends, sharing on social media or by sending us a note. We love to hear from our audience! 
    You can also support the show through the following ways: 
    Follow Us on Social: YouTube | Instagram | Tik Tok | Facebook | Reddit | Twitter
    Patron - ad-free shows starting at $2 a month, or upgrade to get an extra episode every month, exclusive AMAs with the hosts, lecture series on criminal justice, our true crime book club, and more! 
    Check out our Patreon page for more info: https://www.patreon.com/womenandcrime
    Apple Subscriptions - Ad-free shows are now available through Apple’s podcast app for only $1.99 a month.
    Merchandise - For T-shirts, Hoodies, notebooks, stickers and mugs check out: https://www.womenandcrimepodcast.com/merch

    Help is Available:
    If you or someone you know is a victim of domestic or other violence, there are many organizations that can offer support or help you in your specific situation. 

    For direct links to organizations please visit https://womenandcrimepodcast.com/resources/

    Keywords: Alfonso Basterra and Rosario Porto, Lorazepam, Spain, China, Drugging 
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  • A young Australian woman becomes a health and wellness guru after defeating terminal brain cancer through diet, exercise, and alternative therapies. Prelude: Jess Ainscough transforms into 'The Wellness Warrior' following a rare cancer diagnosis.
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  • She’s stolen every scene she’s ever been in, but her hardest role might be being herself
    Rebel Wilson is an Australian actress and producer best known for her roles in films such as, ‘Bridesmaids’, ‘Pitch Perfect’ and ‘Jojo Rabbit’.
    In this conversation Rebel and Steven discuss topics such as, her battles with self-esteem and her weight, her malaria vision to be an actress, being a virgin at 35, and the truth about Sacha Baron Cohen.

    You purchase Rebel’s memoir, ‘Rebel Rising’, here: https://amzn.to/4b2hMeh

    Follow Rebel:
    Instagram - https://bit.ly/3JIZ1R6
    TikTok - https://bit.ly/4dzvl6O

    Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

    My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook

    Follow me:
    https://beacons.ai/diaryofaceo

    Sponsors:
    LinkedIn: https://www.linkedin.com/doac

  • Learn the lessons behind the laughter, learned from over 20 years in the world of comedy.

    Jimmy Carr is an award-winning comedian, writer and TV host for shows including, ‘8 Out Of 10 Cats’, ‘Roast Battle’, and ‘Big Fat Quiz Of The Year’.

    In this conversation Jimmy and Steven discuss topics such as, why we don’t think about death enough, how to speak so people listen, the power of imposter syndrome, and how to find out what you want to do in life.

    00:00 Intro
    02:01 How Are You, Jimmy?
    03:07 Every Single Person Has Life Dysmorphia
    08:59 What Is the Point of All This Work?
    12:35 What Is Our End Goal?
    14:08 People Crave the Success Not the Journey
    16:47 You Should Be Feeling Imposter Syndrome
    18:45 I Entertained My Sick Mother
    19:54 The Unmeasurable Stuff Is the Important One
    24:29 Depression
    25:46 Men's Mental Health
    27:30 What Is It to Be a Man
    33:25 Losing My Religion
    33:52 How Do You Deal with Grief in Your Life?
    35:19 The Passing of Sean Lock
    38:27 Business Is Life
    39:12 The Issue Is Young People Are Not Given Enough Agency
    41:52 How Comedy Teaches You to Be a Good Communicator
    45:06 The Importance of Taking Risks
    52:38 How To Deal with Rejection
    55:31 Knowing Who You Are & What You Want to Do
    58:44 Is It Motivation, Luck or Talent?
    01:02:14 Being Cancelled
    01:06:12 Would You Erase Your Worst Moments?
    01:15:26 Artificial Intelligence
    01:26:37 Self Expression
    01:30:51 Jimmy's Eating Disorder
    01:35:31 Advice to Younger People
    01:38:25 Why You Should Sweat the Small Stuff
    01:42:45 Having Confidence
    01:43:40 Netflix Special
    01:46:09 Dave Chapelle Attack
    01:50:38 What Would You Tell Your Kids?

    You can watch Jimmy’s new Netflix stand-up special, ’Jimmy Carr: Natural Born Killer’, out on the 16th April 2024.

    You can purchase tickets for Jimmy’s brand-new international tour, ’Jimmy Carr: Laughs Funny’, here: https://bit.ly/49u9iex

    Follow Jimmy:
    Twitter - https://bit.ly/4awtUEe
    Instagram - https://bit.ly/3PULKbt
    YouTube - https://bit.ly/3xrXsEc

    Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

    My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook

    Follow me:
    https://beacons.ai/diaryofaceo

    Sponsors:
    Fiverr: fiverr.com/diary
    Uber: https://p.uber.com/creditsterms