Spelade

  • Kirsty Godso is a legend. Fitness luminary, entrepreneur, Nike Master Trainer, smartwater consultant, spokeswoman, and guru – she redefines fitness in the modern age. New Yorker by way of New Zealand, Kirsty fuses together her passion for fitness and business by operating in the business of bodies. Alongside her role with Nike, she’s trained some of the most elite bodies in the New York fashion world, designed a gym for Equinox in Manhattan, founded two companies, Pyrogirls and Made Of, become the face of Clinique Fit and she frequently works with high power beauty brands.

    In this chat, Kirsty gives us an insight into her life as a top Nike Master Trainer and into her new business ventures. She talks about making use of spare time, being smart with exercise, as well as the power of recovery. Kirsty dives into how empowering it is to comfortably say no as well as the importance of friendship and loyalty. Kirsty truly is an energy dealer; so be prepared to feel energised listening to this show.

    You can e-mail us at [email protected] and find all updates on our Instagram @roar_collective.co

    Hosts: Art Green and Matilda Rice

    Brought to you and produced by: Roar Collective

    Sound Technician: Matt Eller

    Music: Ricky Simmonds