Spelade
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Jon Meoli joins Kyle Glaser to break down the Orioles farm system, including what separates Gunnar Henderson, D.L. Hall's chances to remain a starter and if Joey Ortiz's breakout is for real.
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Dave Seoane is one of the pro snowboarders from the awesome 90’s era of booming growth, neon water resistant outerwear, boards you screwed your bindings in with wood screws, backflips and kickers. Dave’s always been one of my favourites, his commentary in snowboarders in exile is burned in my brain. I wanted a Look Lamar Trick Stick because of him. And he’s one of the OG pros Ive wanted to have on the show for a long time. So you can imagine how stoked I was to receive his contact info from none other than Jason Brown… After a short flight and a short drive I found my way to Dave Seoane’s acreage in California. It’s a true honour to have him on the show!
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This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is our FIRST MAILBAG OF THE YEAR! It was a full one, too, and Tri Bourne was firmly on the hot seat, answering all sorts of questions, including:
What happened to him and Trevor Crabb?How did Trevor take the news?What aren’t Tri and Chaim Schalk playing the Doha Elite 16?What are Phil Dalhausser’s plans for the upcoming AVP season?And a whole, whole lot more.
SHOOTS!
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NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
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Schon mit sechs Monaten hatte Charlotte K. ihren ersten Neurodermitis-Schub. Seither plagen sie ständiger Juckreiz und offene, rissige Haut, fast täglich benutzt sie Kortison-Salbe. Ein Blick in ihr Ernährungsprotokoll zeigt Ernährungs-Doc Silja Schäfer: Charlotte trinkt gerne süße Limos und Säfte. Doch der viele Zucker ist nicht gut für ihre Darm - und somit auch schlecht für die Neurodermitis: Er befeuert sie geradezu. Im Gespräch mit Gastgeberin Julia Demann erklärt die Ernährungsmedizinerin, wie Darm und Haut zusammenhängen, warum warmes Wasser besser ist als kaltes und wie man die wichtigen guten Darmbakterien am besten auf Trab bringt. Ein passendes Rezept gibt's natürlich auch gleich dazu!
Links und Infos:
Rezept "Orientalischer Blumenkohl-Salat":
https://www.ndr.de/ratgeber/kochen/rezepte/rezeptdb6_id-13903_broadcast-1530_station-ndrtv.html
Gutes für den Darm:
https://www.ndr.de/darmgesundheit100.html
Ernährung bei Neurodermitis:
https://www.ndr.de/neurodermitis108.html
Neurodermitis erkennen und behandeln:
https://www.ndr.de/neurodermitis106.html
Mehr Rezepte bei Neurodermitis:
https://www.ndr.de/rezeptdb290.html
Diese Informationen ersetzen keine ernährungsmedizinische Beratung!
An dieser Ernährungs-Docs-Folge waren beteiligt:
Host: Julia Demann
Autorin: Ulrike Heimes
Produktion: Philip Kettenmann
Redaktion: Anna Kohout, Claudia Gromer-Britz -
Kindness is in all of us. It’s a universal characteristic that we always have access to, regardless of our background or whether it comes easily or not. It is something that can be cultivated through practice and there’s no limit to our hearts capacity for kindness. In this episode, Raymond shares his experience cultivating kindness after realizing he wasn’t always treating people with kindness.
Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul.
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This week we sat down with graduating seniors Cate Ralph, Nick Keenan, and Saunders Smithwick to reminisce on their time with Into the Wild, learn about their most formative moments, and discuss what lies ahead for the future! We are so lucky to have had such amazing seniors guide us through a unique and challenging year, and we wish them the best in their next adventures. Stay wild.
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This week, we continue our series ranking the best players in each position, with #11-20 of the WNBA's Bigs.
