Spelade
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This week we’re chatting to one of Australia’s top iron women Courtney Hancock. Tune in as we find out how many swim and surf titles she’s really won, what it was like starring on a national reality TV show and her honest thoughts on chocolate and burritos.
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This week, we’re talking to Accredited Practising Dietitian and Accredited Sports Dietitian, Samantha Stuk where we’re getting the lowdown on diets, pre-workout, supplements, cheat meals and find out if carbs really are the enemy…
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This week, we’re chatting to Michelle Dean, a woman who has over 30 years’ of industry experience as an Instructor, educator, manager, athlete and presenter. Her previous roles include Co-Host on Aerobics Oz Style, Reebok-sponsored athlete, World Aerobics Champion, Les Mills DVD Presenter and Les Mills Training Manager.
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This week, we’re catching up with Michael Adams… a passionate Goodlife Personal Trainer who has committed his career to helping improve the lives of his special needs clients. With over 10 years of industry experience, Michael has acquired a whole wealth of knowledge and has trained clients ranging from beginners right through to elite athletes, but gets the most satisfaction improving the quality of life of his special needs clients.
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This week, we’re bringing you part 2 of our interview with world-renowned fitness sensation, Emily Skye. Emily exploded into the health and wellness scene in 2014 and made her mark by transforming herself from skinny model to strong, toned and confident role model. Emily is a qualified personal trainer, fitness model and healthy living guru and her passion for good health and positive body image has helped over 14 million people worldwide transform their lives.
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This week, we’re chatting to world renowned fitness sensation, Emily Skye. Emily exploded into the health and wellness scene in 2014 and made her mark by transforming herself from skinny model to strong, toned and confident role model. Emily is a qualified personal trainer, fitness model and healthy living guru and her passion for good health and positive body image has helped over 14 million people worldwide transform their lives.
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This week, meet your hosts Luke and Tahnee! This dynamic duo will be bringing their wealth of knowledge and industry expertise to the table each fortnight, to tackle trending topics in the health and fitness industry!
