Spelade
-
From Instagram perfection to fad diets, Estée Lalonde opens up to Roz about her battle with self acceptance and how she rationalises social media whilst being in the limelight. Giving an incredibly personal account of life behind the likes, Estée and Roz shed home truths about how everyone is susceptible to low self worth, even when you look like you're living your best life.
-
As a cancer survivor, Louise McSharry is passionate about spreading positivity about the body's capabilities, as she rebuilt her self love from the ground up. Having experienced firsthand fat phobia, Louise talks to Roz about dismantling diet culture and her steps towards self acceptance.
-
This week psychologist and curator of Food and Psych, Kimberley Wilson joins Roz to shed some light on the role food plays in our mental health, including disordered eating. Providing a professional insight into the behaviours that occur during this turbulent time, there is so much to learn when it comes to our emotional relationship with food. This podcast is full of reminders that we are so far from alone, and that help is out there if you're suffering.
-
In this first episode, we meet the host of Bite Back, Roz Purcell, as she opens up about her complicated relationship with food and her body. In this moving and refreshingly real episode, Roz shares her story in the hope that this will inspire others going through something similar to seek help and rediscover the pleasure of food, free from restrictions.
