Ali Damron Facebook Group Podcasts
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The new year marks lots of people to set new goals, intentions, resolutions and focuses. In this episode, I talk about how I used to set myself up for failure by setting really difficult resolutions. This year, I set focuses for myself to keep myself accountable.
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30 Day Meditation www.danielglyman.com/meditation
IG @alidamron
Holistic Health with Ali Damron Facebook Group www.facebook.com/groups/alidamron
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We are entering our second month of social distancing and stay at home orders, but many of us are still trying to figure out a new normal. Many of us are still trying to work from home and homeschool kids which is HARD! Is the solution to just 'wait it out' or put your head down and get to work? Ali has a moderate approach to life so tune in to hear her opinion on how we should adapt to living in quarantine.
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Schedule a free 15 minute consult with Ali - www.alidamron.com/consults
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This episode is the recording from the Wednesday Wellness Series last month where we talked all about periods. I get asked every single day about what's normal regarding periods, what to do about heavy periods, PMS, light periods, ovulation, fertility and perimenopausal symptoms. I cover it all in this episode + exactly what to do!
Free Masterclass "How To Naturally Balance Your Hormones Without Spending All Your Time and Money --> www.alidamron.com/masterclass.
IG www.instagram.com/alidamron
Holistic Health with Ali Damron Facebook Group www.facebook.com/groups/alidamron
Website www.alidamron.com
