Hälsa och motion – Malta – Nya podcasts

  • Bienvenue !

    Nous sommes un groupe de 6 étudiants en troisième année de licence STAPS (Sciences et Techniques des Activités Physiques et Sportives), mention APA-S (Activité Physique Adaptée et Santé) à l'USPN. Nous serons à l'issue de notre licence des enseignants en activité physique adaptée (EAPA) !

    Vous partager une définition de notre futur métier via différents professionnels nous a semblé pertinent. C'est pourquoi tous nos podcasts traiteront d'activité physique adaptée.

    Bonne écoute !

  • Integrated guided mindfulness sessions bringing together the frontiers of psychology, neuroscience and alternative philosophy: this podcast will help ease stress, anxiety, mild depression and sleep problems. My name is Luc Swarbrick and I’ve spent the last 4 years studying psychology and neuroscience, before this, I traveled Sri Lanka spending time in Buddhist monasteries. I have been through personal journeys with my own mental health and will share different strategies integrated from all fields, paradigms and approaches to ensure you can rest and explore your consciousness in a safe way.

  • The meaning of life. How do we derive purpose and identity from the lives we live? This podcast is focused on the exploration of the self guided by psychological principles and theory.

  • The most current coverage of restorative and regenerative therapies for women presented by Red Alinsod, MD.

    femininewellness.substack.com

  • Deep Tissue Talks is the 1st podcast recorded while the guest is being massaged!

    You can also check it out on Youtube and Witness the healing.

    The host is Doris Martel, a renowned manual therapist and somatic healer from France. For over a decade, she has worked closely with NBA players and professional athletes, helping them achieve peak performance and well-being.

    As the guests lie down with their hearts open, something magical happens. The gentle (sometimes painful) release of tension invites moments of deep self-reflection, empathy and vulnerability. In this state of openness, we can explore the profound connection between body,mind and spirit, uncovering stories of resilience, healing, and transformation.

    Whether you’re here to be inspired, learn a new technique or just curious about what goes on in the life with my guests, you’re in the right place. Together, we'll explore the personal journeys that shape our guests and how they turned it to Ğold.

    Dive in as Doris brings the soulful conversations of "Deep Tissue Talks" one episode at a time!

  • Women's voices and health matter. Discover the powerful connection between your voice and pelvic floor—and how it shapes your well-being and resilience. Join us for empowering conversations on holistic, evidence-based care, advocating to end medical gaslighting and misogyny in women's and pelvic health.

  • A podcast about wellness, nutrition and selfcare. We interview people in the field about how they have changed their own lives and the lives of those around them.

    Hosted on Acast. See acast.com/privacy for more information.

  • Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies.
    Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week.
    *living sustainable *holistic living

  • Digestible bites of nutrition information and healthy tips for the average Canadian.

  • Aging Matters is a weekly interview program featuring individuals with expertise about a broad array of aging-related topics. Host Cheryl Beversdorf interviews experts on timely topics affecting the lives of older adults and their loved ones. Each week her guests talk about subjects both informative and entertaining and help educate listeners about living better and longer.

  • "The Motherhood Journey by Sorette" is your trusted guide through the complex, beautiful, and sometimes overwhelming world of motherhood. Hosted by Sorette founder Lanning Ardente, this podcast brings you real, relatable conversations with experts in women's health, thought leaders, and inspiring moms who understand the unique challenges and joys of this life stage. With a focus on evidence-based insights, candid discussions, and supportive advice, each episode offers a blend of education and empowerment. Whether you’re navigating preconception, pregnancy, postpartum, or the years beyond, The Motherhood Journey helps you make informed choices and find peace of mind every step of the way.

  • Я автор трансформационных практик и программ для женщин. Тебе лишь стоит довериться и следовать за моим голосом.

    Со мной ты услышишь свой внутренний голос и расправишь крылья.

  • Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now.

    Produced by Dear Media

  • Welcome to Wellness Diaries, where bite-sized episodes meet big inspiration. Hosted by Sarina—a corporate professional turned wellness advocate—this podcast delivers motivational talks, practical wellness tips, and research-driven insights to help you thrive in a fast-paced world.

    Each episode is thoughtfully designed to spark joy, resilience, and personal growth, offering you actionable advice and uplifting content in just 5 to 10 minutes. Whether you’re navigating the demands of daily life, chasing dreams, or simply looking for a fresh perspective, Wellness Diaries is your go-to source for balance and inspiration.

    Tune in to transform your mindset and prioritize your well-being—one short, impactful episode at a time.


    Hosted on Acast. See acast.com/privacy for more information.

  • Networking Marketing is the entrepreneur’s dream! It is a brilliant form of business and has endless opportunities. ADHD for decades has been labeled as a hindrance in excelling to your full potential.

    Listen in to hear how ADHD is the superpower that helped Janie achieve the top 1% in her network marketing company. And how Networking Marketing is the ultimate business gift to someone with ADHD.

    How can I grow in my business? How do I quite the mind to get things done? Can I be successful despite my ADHD? Is Network Marketing a fit for me? I have so many ideas, where do I focus? Whether you want to do network marketing as a side hustle, create career level income, or just help people along the way, then this podcast is for you.

    Learn to recognize the strengths that ADHD brings to the table, how to focus your attention to get results, and hear the things that helped move the needle in business and in life.

  • The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?

  • Crixell Counseling presents its, ‘Hope Through The Journey’ podcast. We’re talking all things mental health in a simple way that everyone can understand. We’re bringing you helpful strategies and techniques to use as you navigate life. We’re taking the stigma out of mental health so you can be your very best! Hosted by licensed professional counselors and mental health advocates, the brother and sister team of Alfred Crixell Jr. and Ana ‘Lettie’ Crixell will guide you and provide hope through your journey every step of the way.

  • A podcast that interviews other practitioners that compliment what we do at R3 Physio. Also, conversations about health and wellness topics.

  • Welcome to Emergency Medicine Memoirs, a teen’s perspective on the fascinating world of emergency medicine. In this podcast, the tables are turned. A teen asks the questions, healthcare professionals answer. Join us, as we journey through the dynamic field of EM.

  • Welcome to the ”PMHNPpodcast,” the definitive podcast for those passionate about mental health throughout every stage of life. Whether you’re an aspiring professional, a seasoned expert, or someone simply keen on understanding the intricate world of psychiatric care, you’re in the right place!

    Brought to you by Clarity Education Systems and www.PMHNPtesting.com