Avsnitt
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It's never too late or too early to begin daily mindfulness exercises! In this episode, I chat with Jesse Bennett, a children’s book author, wellness expert, and experienced Yoga and Pilates instructor. Jesse shares her inspiring mission to empower kids and adults alike through the power of kindness, mindfulness, and breathwork. We dive into her journey of writing and illustrating her four (soon-to-be five) children's books, each filled with guided meditations, breathing exercises, and lessons on embracing love and gratitude. Jesse also provides practical tips on how to incorporate yoga and mindfulness into everyday life, making this a must-listen for parents, wellness enthusiasts, and anyone looking to create a kinder, more mindful world. Enjoy Jesse's magic!
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"We are building our own tables," wrote Robert Hartwell in his viral 2020 Instagram post that resonated with many. In this episode, I sit down with Robert—Broadway performer, founder of The Broadway Collective, entrepreneur, and Host & Executive Producer of Breaking New Ground on OWN, HGTV, and Max. Robert shares his powerful story of purchasing and renovating a 200-year-old colonial mansion, built by slaves in 1820, during the 2020 pandemic and the racial justice protests.
I'm so honored to have the opportunity to chat with him about his journey of perseverance, rewriting his story, honoring his ancestors, his passion for supporting small businesses, and advice for first-time homeowners. This conversation is as magical as it is moving. So, whether you're looking for inspiration, tips on perseverance, or just an uplifting dialogue, this episode is for you. Enjoy Robert's magic!
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robert-hartwell.com
Story telling masterclassstrengthonstages.com
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Viral post of Robert & the Hartwell House
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BREAKING NEW GROUND
RAQUELLE + YOM
yourownmagic.com
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Saknas det avsnitt?
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Finally another soulful solo! It’s been a minute… I know, I apologize. Anyway… in this episode, I approached my blue mic without a set plan, letting wherever the wind blew me guide the solo episode. It turns out my heart led me to share about how our expectations evolve and the transformative power of letting go… both of our ego and those expectations. I’ve faced this shift myself, especially with my podcast and the new path I’ve chosen to take.
I dive into how I’ve had to release the financial expectations I once had for the podcast and why I’m continuing it out of pure love, rather than as a primary source of income. I also touch on the importance of recognizing when our ego clings too tightly to what no longer serves us and how letting go of these toxic expectations can create space for something even more fulfilling. Feeling truly liberated, babes! Stay magical xx
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Curious about entering the seductive world of sacred sex? Or how to fully (and truly) embody your inner goddess? In this illuminating episode, I had the pleasure of chatting with the lovely Gabriela Herstik, a modern magick expert and author of transformative books like Inner Witch, Bewitching the Elements, Embody Your Magick, Sacred Sex, and her latest work, Goddess Energy: Awakening the Divine Feminine through Myth and Magick. Whether you’re new to the world of magick or looking to deepen your practice, this episode is filled with wisdom, inspiration, and practical tools to help you connect with the Goddess within. Enjoy Gaby's magick!
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insta @gabyherstik
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Goddess Energy: Awakening the Divine Feminine through Myth and Magick
RAQUELLE + YOM
yourownmagic.com
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Carly Stein shared several stories about both business and bees when she came on the podcast a while ago. If you're not aware that many species of our buzzing friends are still endangered, let her message enlighten you. Carly, a queen bee of her own biz, exemplifies how success stems from resilience, tenacity, passion, turning challenges into missions, and following your heart over external voices. Her thriving company, Beekeeper's Naturals, creates top-quality products using the healing magic of bees, all while saving the bees and promoting our health.
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insta @beekeepers_naturals
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RAQUELLE + YOM
yourownmagic.com
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How do you manifest your dreams? Where do you thrive best? How many hours should your unique energy be working? Ever wondered why you excel in certain environments and struggle in others? In this episode from YOM's memory archives, Erin Claire Jones reveals the secrets of unlocking your unique energetic blueprint through Human Design. This transformative system provides insights into achieving greater success in career, relationships, and life by understanding the science of self-awareness. As a leadership coach specializing in Human Design, Erin has been featured in Forbes, Nylon, Well+Good, and more. She uses this tool to help us align with our true nature, empowering us to live our fullest potential.
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erinclairejones.com
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RAQUELLE + YOM
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For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understanding that the pain we experience often runs deeper than the surface. She shared her fascination with studying the body, emphasized the importance of asking "why" in our movements, discussed movements to prevent injuries, taught effective breathing techniques, and gave invaluable advice for fitness beginners. Plus, she revealed how allowing her fears to drive her has shaped her journey.
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docjenfit.com
insta @docjenfit
PROGRAMS
The Optimal Body
Mobility Method
RAQUELLE + YOM
yourownmagic.com
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I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how. Ryan is a hypnotherapist, meditation teacher, and a top contributor to Kourtney Kardashian’s lifestyle site, Poosh.
In this insightful episode, we walk down memory lane with Ryan as she dives into how reprogramming your subconscious through hypnosis and self-hypnosis can change your life. She explains how hypnotherapy can help you manifest your goals, shift your beliefs and behaviors, and debunk some myths about the practice. One major takeaway is the importance of embracing both the light and dark sides of life, which helps ground us and expand our spiritual journey. Enjoy Ryan's magic!
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ryanhaddon.com
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Ryan's Shop: Sanjali
RAQUELLE + YOM
yourownmagic.com
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You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process. She also talked about how she transformed her challenges into music, balanced her craft with motherhood, and even performed a few new unreleased songs.
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shylahraysunshine.com
coaching: soul voice singing
spotify
@shylahray
RAQUELLE + YOM
yourownmagic.com
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I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss our time basking in the presence of the "living goddess," a six-year-old incarnation of Kali. Additionally, we explore themes such as living with "fierce grace," embracing Eastern wisdom, letting go of the spiritual ego, and the essence of traveling with purpose.
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youtube vishuddhadas
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RAQUELLE + YOM
yourownmagic.com
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"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confidence. I appreciate her candidness in sharing practical strategies for removing bad habits, setting personal boundaries, and choosing the right people to surround yourself with. Dive into Lauren's insights on the 12 areas of life and find out how to design your day for ultimate success. Enjoy Lauren’s magic!"
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https://www.handelgroup.com/
Linktree
@inneru.coach
RAQUELLE + YOM
yourownmagic.com
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If you've ever come across a colossal mural featuring countless Buddhas lined up side-by-side, you might have witnessed Amanda Giacomini's renowned "10,000 Buddhas" masterpiece. Amanda has graced the world with the beauty of this artwork. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India, where she encountered a two-thousand-year-old mural depicting a thousand Buddhas meditating together. In this memory lane episode, she discussed her inspiration, the significance of the Buddha's image to her, overcoming creative setbacks, her artistic process, decades of yoga practice, and her collaborations with her husband, MC Yogi (on last week’s episode). Enjoy Amanda’s magic!
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amandagiacomini.com
ig @1000buddhas
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
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“Behind the music and off the mat — MC YOGI’s story of grit and graffiti reminds us that yoga meets us where we are and introduces us to who we are” - Jason Mraz
Dear creatives, let’s take a trip down memory lane to revisit an inspiring conversation with the remarkable MC Yogi, who masterfully married Hip-Hop with Yoga. He shared his incredible journey from juvenile delinquency to becoming a beacon of peace and love through yoga, meditation, and music. It was fascinating to dive into MC Yogi’s mind as he illuminated his dark times, offering profound insights on life and death and how these experiences have shaped him. We also talked about his memoir, "Spiritual Graffiti: Finding My True Path," which chronicles his transformative path. Enjoy MC Yogi’s magic!
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mcyogi.com
insta @mcyogi
BOOK
Spiritual Graffiti: Finding My True Path
RAQUELLE + YOM
yourownmagic.com
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His goal is to inspire a million new poems in this world, so get ready to feel the nudge to grab a pen and paper and discover the poetry within your human experience and inner world. In this special YOM episode, I had the pleasure of reconnecting with Emmy-nominated poet and multi-platinum songwriter, IN-Q, to discuss his deeply personal new poetry album, The Never Ending Now. We explore his new work and talk about the profound impact his wife Andriana had on his creative process, his journey to becoming a poet, and the importance of letting creativity flow from the heart. IN-Q shares insights on overcoming creative blocks, using poetry as a mirror to our lives, and the healing power of artistic expression. We’re also treated to not one, but two poems, as he begins and ends this episode by reciting pieces from his new album! :) I hope you enjoy this inspiring conversation that reminds us of the transformative power of storytelling and words. Don't forget to check out The Never Ending Now, available now, and enjoy IN-Q’s magic!
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in-q.com
ig @inqlife
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Poetry Journal
LISTEN TO THE NEW ALBUM
Spotify
Apple Music
YouTube
RAQUELLE + YOM
yourownmagic.com
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This was a special YOM memory as I had the pleasure & opportunity to discuss extraterrestrials and UFOs with Michael Mazzola, the director of Dr. Steven Greer's documentary "Close Encounters of the Fifth Kind." Better yet, I was able to conduct this interview with my dear friend, Bree Melanson, who a well-renowned channeler, intuitive guide, & enthusiast in all-things alien. Bree even shared something she has never revealed publicly before...
Enjoy this magic! 🖖🏼👽
Episode first released: May 11th 2020
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CE5
Watch on iTunes
or Amazon
MICHAEL MAZZOLA
IMDb
BREE MELANSON
breemelanson.com
instagram @bree.melanson
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
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Soak up some sunny insights on this uplifting episode with Dr. Harry Cohen, psychologist and author of "Be The Sun, Not The Salt." Discover how to be a "Positive Energizer" who naturally draws people in with warm, energizing vibes. Dr. Cohen illuminates simple yet powerful ways to spread more joy - like mastering the art of the sincere compliment and consciously using an encouraging tone when communicating. He'll share tips for helping others keep perspective when they are feeling salty, by being the light that counters negativity. Get ready to bask in Dr. Harry Cohen's contagious positive energy and empirically-based rays of wisdom. Enjoy his magic!
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bethesunnotthesalt.com
@bethesunnotthesalt
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yourownmagic.com
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This is for the listener who wants to start her wellness journey or feels the nudge to implement a consistent journaling practice. Today’s special guest, Royce Cook, the visionary founder of Wellgrl, talks about on the transformative power of journaling and the art of fostering sisterhood within the realm of women's wellness. Royce shares her journey from the military and working in the corporate field to creating a compassionate community of Wellgrl, where she empowers women with the "Roses, Thorns, and Buds" method. In this episode, we explore the alchemy of journaling tailored specifically for the creative and curious soul, delving into the RTB method as a structured yet flexible approach to self-discovery and personal growth. Through insightful anecdotes and practical strategies, this episode will help you establish a consistent journaling practice, nurture mindful reflection, embrace passion projects, establish a healthier relationship with social media, and illuminate your overall wellness journey. Enjoy Royce’s magic!
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ig @wellgrl
substack
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Step into the world of Reiki + EFT 101 and beyond! Follow Kelsey Patel's journey from corporate skepticism to Reiki mastery as she guides us through the transformative power of healing touch and teaches us how to access and release energy using the Emotional Freedom Technique, also known as EFT. In a brave moment, she even puts Raquelle in the spotlight to help her break free from old narratives and patterns.
For today, let's walk down memory lane and embrace the opportunity to open our hearts, minds, and souls to a practice that could support our healing journey. Enjoy Kelsey's magic!
Kelsey's Prayer
I send all negativity and low vibrational energy to the universe to be dissolved, delivering that it is transmuted to the highest and best and healed. I now ask that I be placed in the universal light (or universal Christ light) of consciousness asking that all that is happy, healthy and wealthy touch and be with me now.
Episode Released: October 22, 2018
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kelseyjpatel.com
insta @kelseyjpatel
twitter @kelseyjpatel
facebook /kelseyjpatel
podcast Break Up with Your BS
magik vibes
CONNECT WITH RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
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You don't have to be flawless to lead a healthier life for yourself, your community, and the Earth. Let me introduce you to Amber Allen, formerly known as The Fairly Local Family and now Fairly Rooted. She's a true woman warrior: a zero-waste advocate, a voice for those battling chronic diseases, a loving wife and mother to three kids, a dog, and a collection of plants. She's best known for her YouTube videos on living a zero-waste lifestyle. What draws me to Amber isn't just her sunny personality and fiery Aries spirit; it's also her compassionate approach that encourages us to make mindful shifts in our own beautifully imperfect ways. Enjoy Amber's magic!
Episode Released: September 16, 2019
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fairlyrooted.com
youtube The Fairly Local Family
ebook - Get Dirty, Stay Magical Cookbook 150 frugal plant-based recipes
insta @fairlyrooted
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yourownmagic.com
ig @raquellemantra
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Let's uncover the magic of summoning our cosmic allies, aka the “Higher Helpers”. In this episode, we're joined by best-selling author and teacher, Tammy Mastroberte, to explore the transformative insights from her upcoming book, "The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You." Tammy shares practical tools on protecting our energy, shifting mindsets, embracing quick yet effective meditations known as "60-Second Retreats," and tapping into intuition for wise decision-making. Tammy shares special messages to help us discover how to thrive in everyday life and create a fulfilling existence aligned with the universe's guidance. Enjoy Tammy's magic!
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CONNECT WITH TAMMY
tammymastroberte.com
ig @elevatedtammy
ORDER HER BOOK
The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You
CONNECT WITH RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
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My Online Boutique - EYES OF ASPEN
eyesofaspen.com
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Privacy & Opt-Out: https://redcircle.com/privacy - Visa fler
