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  • On today's show we have St. Edward and UPenn grads, state champs, and NCAA Div I wrestlers Ben Hatta (EIWA Champion) and Yoshi Nakamura (2X All-American, EIWA/Penn HOF) to discuss the latest 4- part wrestling docuseries, Clash of Dynasties: St. Edward vs Walsh Jesuit.


    Hatta, has previously produced critically acclaimed wrestling documentaries, Team Foxcatcher (Netflix) and Angle (Peacock)- both with 100% on Rotten Tomatoes, and is now directing his latest project, Clash, about the intense 10-year rivalry between the wrestling powerhouse high schools in the 1990s. 


    This four Episode series dives deep into the battles on the mat and the multiple struggles the teens faced off the mat, including the loss of coaches, parents, teammates...even a referee during one of their dual meets.

    Hatta and Nakamura speak about the rivalry that not only changed their lives but the lives of so many athletes that went on to great national and world success. They explain how this story is more than a wrestling or sports story, but it's a human story- that can speak to anyone who has battled through adversity, stumbled and got back up, or just strived to be the best.


    Check out more at clashofdynasties.com where you can buy, rent, or GIFT the series! It makes the perfect present for any sports, wrestling, or documentary fan. @clashofdynasties


    Timestamps:

    0:49 - The inspiration for the documentary

    5:04 - How not to be one-sided

    11:21 - Remembering the losses 30 years later

    22:03 - Growing women's wrestling

    28:09 - Connecting with non-wrestlers

    35:27 - Building dynasties


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

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    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

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  • 2024 NCAA Runner-Up and Wrestling Mindset partner Beau Bartlett talks about wrestling's competitive spirit, why we love it so much, and how we can make a stronger impact on the next generation.


    Timestamps:

    1:20 - American wrestling's competitive spirit

    5:20 - Learning from your elders

    7:18 - Why we love wrestling

    10:38 - The rewards of working with young kids

    12:32 - Listening to advice

    15:35 - Making an impact on young wrestlers


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


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  • Wrestling Mindset CEO Gene Zannetti talks with Pin Cancer Founder Dan Tramontozzi about how the wrestling community can help Pin Cancer and make a difference in the lives of those affected.

    Link to donate- https://getinvolved.pincancer.org/campaign/641472/donate

    Pin Cancer website- https://pincancer.org

    Timestamps:

    1:19 - The origins of Pin Cancer

    4:52 - Gaining perspective

    7:50 - The power of gratitude

    15:02 - Something you could be doing right now

    22:00 - Knowledge - Action = Nothing

    30:42 - We're trapped in the jail of our minds

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


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  • Wrestling Mindset founder Gene Zannetti gives a masterclass in Japanese Wrestling.

    He explores the evolution from ancient Samurai combat to modern Judo, highlighting how these martial arts shaped today's wrestling techniques, the mixing of cultures when Judo and American wrestlers traded knowledge and techniques, and the philosophical foundations of Japanese wrestling, examining key figures like Jiguro Kano and essential texts, including Takadi Hatta's handbook.

    Timestamps:

    0:58 - Japanese wrestling history

    4:00 - From Samurai to Judo

    7:39 - Bringing Judo to the West

    12:19 - Jiguro Kano, the father of Judo

    21:07 - Takadi Hatta's handbook

    23:43 - Must-read books for Japanese wrestling

    31:23 - Rooted in mind and body


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindset


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us:[email protected]


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  • Yianni Discusses What the Future Holds for His Wrestling Career.


    Timestamps:

    1:03 - Looking long term

    2:16 - How to stay mentally strong during recovery

    4:48 - Always practicing

    7:13 - Cornell's plans this year

    12:04 - The inspiring stories about John Smith

    15:21 - Helping other wrestlers

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us:[email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!


    Timestamps:


    05:56 - Knowing when to dig deep

    08:11 - Dealing with facing your idols

    10:28 - Top 5 high school tournaments

    17:26 - Acting different in practice and matches

    23:12 - Sibling differences

    31:07 - Choosing schools as a top recruit

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.


    Timestamps:

    2:32 - Can't be 100% all year round

    4:50 - Looking past the pressure

    9:10 - Seeing big events as just wrestling

    11:00 - Visualize keeping things together

    16:00 - Giving mindset advice

    20:27 - The challenge is our minds

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset


    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/


    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media


    Instagram: / wrestlingmindset


    Facebook: / wrestlingmindset


    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast


    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




    Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us:[email protected]


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  • Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.

    Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.

    Timestamps:

    0:28 - Extreme Balance Example

    3:12 - Work-life integration, not balance

    5:07 - Don't sacrifice health and wellness

    9:42 - Gotta make life fun

    12:14 - The love-hate relationship between fathers and sons

    15:32 - Kids learn more through rejection


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

    For all partnership and sponsorship inquiries, email [email protected]

    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse

    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.


    Timestamps:

    2:15 - Living in a world of paradox

    8:09 - The most common questions

    12:30 - Balancing confidence and motivation

    21:29 - Not following Iowa-style wrestling

    26:39 - Inspiration from other martial arts

    33:24 - Wrestling concepts for everyday life

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us:[email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.


    Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.

    They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.


    Timestamps:

    5:50 - Dealing with generational trauma

    8:55 - Wrestling is multi-dimensional

    13:00 - How to approach greatness

    20:08 - Misconception about lifting heavy

    29:53 - Movement and exercise at a young age

    37:10 - Sprinting is injury prone

    44:48 - Understanding functional anatomy

    57:10 - Seeing movement as a whole


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner.

    Together, they discuss how the US Olympic Women's Team faired this year

    They also talked about their approach to the Olympics and what effect it had on the team, how country cultures play a role in wrestling overall, and they break down the performance and future potential of each wrestler on the team.


    Timestamps:

    1:14 - Approach to the Olympics

    6:26 - Culture's role in wrestling

    9:01 - Going through the weight classes

    9:05 - Amit Elor

    13:04 -Sarah Hildebrandt

    19:58 - Dominique Parrish

    25:08 - Helen Maroulis

    29:20 - Kayla Miracle

    32:38 - Team USA has the best lineup

    33:10 -Kennedy Blades

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.


    Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.


    They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.


    Timestamps:


    0:55 - Japan's Olympic dominance


    7:44 - Communication between team and personal coaches


    8:55 - Japan's improvements from last Olympics


    17:40 - Wrestling philosophies


    23:12 - USA wrestler peaking at NCAAs


    32:13 - Wrestling IS a martial art


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset


    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/


    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media


    Instagram: / wrestlingmindset


    Facebook: / wrestlingmindset


    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast


    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.

    Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.


    They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.


    Timestamps:

    0:48 - Dynamic warmup vs static stretching

    1:49 - Standardizing practices

    2:49 - Warming up is part of the workout

    6:28 - Giving your best gives you confidence

    11:18 - Luck is needed to be the best

    17:00 - Sidakov on sports psychology


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse


    Kyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s

     Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNA


    Together, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.


    Timestamps:


    2:35 - Taking training outside

    6:50 - The Russian edge

    26:30 - Optimizing sleep

    31:10 - Improved health will lead to improved performance

    49:34 - Movement is important

    1:01:10 - What needs to be optimized


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Wrestling Mindset is the Official Mental Training Partner of USA Wrestling.


    Topics:


    - Breakdown of Mens Freestyle, Greco and Women's Freestyle Results

    - Success of Team Japan

    - Russia Out of Olympics?

    - Sebastian Rivera Bronze Medal and Coach Jeff Buxton Saves Day

    - Dake and Takatani Keep it in Perspective

    - Post Olympic Depression


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with Nino Bonaccorsi

    Together, they discuss the challenge to get into team USA and how it can be more challenging than the Olympics themselves.

    They also talk about the effort he put into wrestling and how it's not just what we do on the mat, it encompasses every aspects of our lives. How important taking rest days is and being at peace with it and what the benefits are to laying out a plan for every wrestling season.

    Timestamps:

    1:42 - Getting into Team USA

    10:25 - Effort is all-encompassing

    13:50 - Being at peace with resting

    23:58 - The benefits of laying out a plan

    29:43 - From wrestler to coach

    35:09 - The impact of spirituality

    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

    For all partnership and sponsorship inquiries, email [email protected]

    ๐ŸŽ™Stay connected with Wrestling Mindset

    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse

    ๐ŸŽง Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.


    Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.


    They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.


    Timestamps:


    2:18 - Improving your perspective


    3:41 - Studies to grow mindset


    5:23 - Cultivated into wrestling


    7:12 - How to talk to young wrestlers


    12:28 - Transferable skills from football to wrestling


    14:45 - Career trajectory


    17:50 - You can always do better


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset


    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/


    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media


    Instagram: / wrestlingmindset


    Facebook: / wrestlingmindset


    Twitter: / wrestlingmindse


    ๐ŸŽง Listen to our podcast


    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett.

    Together, they discuss how his father got him into wrestling at a young age and how he helped cultivate a champion mindset in him.

    They also talk about dealing with the aftermath of the National Finals, how even though the shot at the title is gone, all the other little battles matter and should be given the same focus, and his growing presence on social media, how it started and what content wrestlers should consume and what they should avoid.


    Timestamps:


    0:49 - Cultivating a champion for a young age

    2:22 - Dealing with the aftermath of the National Finals

    6:58 - Focusing on the little battles

    9:28 - Growing a social media presence

    15:53 - Recommended content for wrestlers

    20:20 - A future in coaching


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    ๐ŸŽ™Stay connected with Wrestling Mindset


    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/

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  • This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.


    Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.


    They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.


    Timestamps:


    1:36 - Wrestling club cultures

    3:45 - The 4 Rules

    9:47 - Chris Foca's training

    12:57 - What fueled Mike's passion for wrestling

    19:19 - The Oliver Ruiz story

    26:23 - Main focus for the summer season


    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


    For all partnership and sponsorship inquiries, email [email protected]


    ๐ŸŽ™Stay connected with Wrestling Mindset


    ๐Ÿ”— Visit our website: https://www.wrestlingmindset.com/


    ๐Ÿ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


    Wrestling Mindset Social Media


    Instagram: / wrestlingmindset


    Facebook: / wrestlingmindset


    Twitter: / wrestlingmindse



    ๐ŸŽง Listen to our podcast


    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


    ๐Ÿ“ฌ Contact us: [email protected]


    Hosted on Acast. See acast.com/privacy for more information.