Shit Your Therapist Won't Tell You

Therapy can be life-changing and wonderful— and it can also be… frankly, not all that helpful. As a therapist for over 12 years who now runs a whole team of amazing clinicians, I am far from anti-therapy. But I also became a certified coach, because I didn’t wanna be limited in the kind of work I do, and who I can support. TBH, a lot of therapy training is rigid and outdated, and your therapist might not work in a way that actually CHALLENGES you. Without compassionate challenging, your growth will be limited.

In my podcast, "Sh*t Your Therapist Won't Tell You," we explore wellbeing and high performance in ways that will make an even bigger impact in your life. Let’s f*ckin’ GO!