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The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.
Find out more at hollandandbarrett.com/the-health-hub/podcast
Hosted on Acast. See acast.com/privacy for more information.
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The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.
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Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed.
Join us every week for insightful discussions and expert interviews focusing on chronic pain, gut health, and skin health. Leigh's diverse background and passion for holistic healing brings you valuable knowledge and practical tips from leading experts in the field. Whether you're struggling with persistent health issues or simply looking to enhance your well-being, the Radical Health Rebel Podcast is your go-to resource for achieving a vibrant and healthy life. Tune in and start your journey to radical health today! -
This podcast bridges traditional education and personal growth, blending science and spirituality to uncover transformative insights. Tune in to enhance your understanding and improve your life.
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I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration.
I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as:
- BSc (Hons) in Sports Sciences
- Masters in chiropractic
- PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography
- 17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing.
Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home. -
"Not a Before Body" is a groundbreaking podcast hosted by Kim Stacey, the founder and head coach of Body Image Fitness. In a world where the fitness industry often perpetuates damaging narratives centred around 'before and after' transformations, this podcast serves as a beacon of empowerment and self-acceptance. Each episode invites listeners into a weight-neutral space where every body is celebrated and cherished. Through candid conversations with guests who share their stories of triumph, resilience, and self-discovery, the podcast challenges societal norms and debunk myths surrounding body image. By redefining what it means to be truly healthy and happy, "Not a Before Body" offers a refreshing perspective for those tired of feeling like they're waiting for an 'after.' Subscribe now to embark on a journey of self-love and discover that Our Bodies Are Not the Problem.
Hosted on Acast. See acast.com/privacy for more information.
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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more.
Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without the debilitating side effects of pharmaceutical medications.
Growing up in the United States in a traditional Indian family, Dr. Shivani was deeply inspired by the wisdom of her ancestors' ancient healing methods and successfully integrates these practices with modern Western medicine. -
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.
Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers. -
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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Talks about Shamanism and Animism, by Nicholas Breeze Wood, editor of Sacred Hoop Magazine - the international magazine about shamanic spirituality.
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Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.
In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.
Hosted on Acast. See acast.com/privacy for more information.
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
We would love to hear from YOU! To get in touch, please email [email protected]
Give Me Strength, this has been an Insanity Studios production. -
The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.
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Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.@[email protected]
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En personlig podd för allt som rör holistisk och naturlig självläkning, där Linda & Sara grottar ner sig i olika teorier och metoder för att nå vitalitet, lycka och bestående hälsa. Vi berör ämnen så som stress, detox, nervsystemet, träning, känslohantering, mindfulness, trauma och mycket mer. Linda & Sara delar med sig av sina egna självläkningsresor och bjuder även in gäster. Du hittar all information om oss, våra kurser, program och retreats på vår hemsida www.sjalvlakning.com
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Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
Hosted on Acast. See acast.com/privacy for more information.
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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com
