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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you.
Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode. -
My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
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Generation Fit is dedicated to providing a generation that de-values physical fitness with practical and science-based answers to all of its fitness, nutrition, and health concerns. Hosts Benji Tucker and Chris Lee break down the many myths of a fitness industry packed with charlatans, fraudulent supplements, and misinformation. Society has conditioned our minds into believing it’s acceptable to be physically weak and neglect our health but the repercussions of this are record levels of obesity, mental health disorders, and loss of ones sense of purpose. It is Benji and Chris’ goal to provide an entire generation with the antidote to this grave injustice and chaos that accompanies modernity. Join Generation Fit’s free Facebook group https://www.facebook.com/groups/fatlossrevolution and get masterfully coached by the duo at https://www.thegenerationfit.com/1-on-1-coaching/.
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Jess and Pily have been friends for the last 12 years. They have both struggled with their weight until Jess decided to make a decision that changed her life and recently PIly decided to make the same step in her life. Now they are documenting their journey in their bariatric life.
Jess under went gastric sleeve back in 2015 and traveled abroad to Mexico where she met Dr. Francisco Zavalza who forever changed her life. Jess reached a peak of 352 lbs. Jess reached a lowest of 181 with the sleeve and maintained for 5 years around 196-200 lbs. During the summer of the pandemic, reached a peak of 218 in regain but getting back on track with physical activity and following the bariatric way of eating, reached a low of 189. However, her body always returned to where it feels 'comfortable' to the 196-200 lbs. Six years after surgery, Jess developed severe GERD/Acid Reflux and was diagnosed with Esophagitis grade C. For this reason, Jess had her gastric sleeve converted to gastric bypass/RNY.
Like many woman, Pily struggled with her with weight. She has always been the yo-yo type of dieter, to lose small amounts of pounds only to regain it back plus more. When Jess had a gastric sleeve, Pily realized that she had fertility issues, had sleep apnea, and considered to have high blood pressure. By age 42, Pily was diagnosed with Multiple Sclerosis and was taking a daily dose of steroids to keep her mobile and active which brought her weight up to her highest weight 263 lbs. She had always wanted to have this surgery but because of financial reason it was not possible. In 2022, Pily's insurance announced that bariatric surgeries would be covered. In July 2022, Pily underwent gastric bypass with Dr. Erik Velazquez and is happily living her best bariatric life.
We will be documenting our journey through Jess & Pily present: Our Bariatric Life, our podcast. We hope you join us weekly to hear how it’s going! Hopefully our journey will motivate you to take control of your weight and your life, but always make sure you consult your doctors for diets, surgeries and exercises.
****DISCLAIMERS****
WE ARE NOT MEDICAL PROFESSIONALS THIS IS STRICTLY OUR OPINIONS BASED ON OUR EXPERIENCE WITH BARIATRIC SURGERY. PLEASE CONSULT YOUR PHYSICIAN, SURGEON, AND/OR NUTRITIONIST.
THE PURPOSE IS TO BRING UP CONVERSATIONS ABOUT WEIGHT LOSS SURGERY, WHETHER YOU ARE CONTEMPLATING GETTING IT DONE, HAD IT DONE, OR GETTING READY TO TAKE THE PLUNGE!
WE ARE NOT PROFESSIONAL PODCASTERS. WE ARE LEARNING AS WE GO. PLEASE HANG IN THERE AND ENJOY!
Hosted on Acast. See acast.com/privacy for more information.
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Un podcast que gira en torno al entrenamiento de fuerza convencional, nutrición en la estética corporal y otros hábitos importantes como el sueño, el descanso y la gestión del estrés.
Todo, desde la teoría hasta la práctica. Nuestra misión es reducir la brecha de información que existe en México aportando un pensamiento crítico y práctico.
Nuevo episodio cada lunes.
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En este lugar se habla de Fitness (nutrición, entrenamiento y hábitos) desde un enfoque sistémico y basado en algoritmos. Esto quiere decir, contemplando todas las posibles variables relevantes y las interacciones entre ellas, a través de decisiones basadas en reglas definidas, con el fin de manipular lo que resulte necesario según el resultado deseado. Support this podcast: https://podcasters.spotify.com/pod/show/nutrivolucion/support
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Repara, regenera y resetea para siempre tu cuerpo y vida.
Esa es la filosofía de Nathaly Marcus.
Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo.
www.tiendabienesta.com
YouTube: bit.ly/Las3RsYT
Instagram: https://bit.ly/3c6lvLv
TikTok: https://bit.ly/3fYWwLd
Hosted on Acast. See acast.com/privacy for more information.
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Ser nutritivo podcast, un espacio dónde nutrimos tu hambre, de aprender, crear, sentir y conectar. Soy Griselda Jiménez nutrióloga, emprendedora y apasionada de compartir la ciencia de la nutrición. En este podcast me escucharas junto a grandes colegas de la salud y buenos amigos para compartiremos contigo ciencia y experiencia que nutra tu ser.
Estoy convencida que la nutrición no puede quedarse en el acto del bien comer, se trata de amar, sentir, conectar, compartir y explorar para ser seres integralmente nutritivos. -
¡Bienvenidos al Fre-Güey ! Encuentra aquí todas tus secciones favoritas del show que se transmite en vivo desde L.A. La escuela, Buscando Amor, El lado B de la Canción, que todo el Free-Güey se entere, y las ocurrencias de nuestros oyentes a través del Whatsapp y porque no, muchas dosis de actualidad.
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Ponte Rico es un programa de radio online/Podcast que busca transmitir información real sobre alimentación, fitness, salud, psicología y entretenimiento. A través de un diálogo divertido y relajado, los presentadores Ilan Carrillo y Giancarlo Piccolo, buscan transmitir lo que, quizá no quieras escuchar acerca del fitness y la salud, pero definitivamente necesitas. Cansados de escuchar promesas, soluciones mágicas y marketing engañoso, los presentadores, y en ocasiones con invitados expertos en su materia, compartirán semana a semana información real que nos hará ponernos ricos mental, espiritual y físicamente.
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The Kidney Ally Nutrition podcast is the one and only podcast made to help the kidney health community understand what constitutes a good kidney health diet.
Whether you’re a patient, carer, nephrologist and dietician you’re sure to learn something new you listen to the kidney ally nutrition podcast. -