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In this episode of the Whiskey and Work Podcast, Kelsey Murphy dives into an enlightening conversation with Alene Brennan, a nutrition coach specializing in autoimmune diseases and chronic illness management. Alene shares her journey of managing her health through nutrition, mindset, and lifestyle changes. They discuss the challenges and changes that come with chronic illness, and Alene provides practical insights on how we can start making small yet impactful shifts in our daily lives. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Alene’s journey as a functional nutrition counselor, her personal battle with multiple sclerosis (MS), and her work with individuals living with autoimmune diseases
Alene shares her story of growing up with chronic migraines and her journey into nutrition and wellness.
She discusses her frustrations with the traditional medical approach and how she found empowerment through food and lifestyle changes
Alene talks about her MS diagnosis in 2016 and the emotional impact of receiving such news
She emphasizes the importance of diet and lifestyle changes in managing chronic illness and maintaining overall health.
She challenges the notion that diet doesn't impact autoimmune diseases and shares her approach to living with MS.
Alene explains the mindset shift that helped her manage burnout and prioritize her health.
The importance of tuning into your body's needs and the practice of prioritizing daily tasks to create balance
Alene shares her top strategies for managing stress, including prioritizing tasks, listening to the body's needs, and embracing the importance of rest
To learn more or connect with Alene visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Alene Brennan’s Website
Alene Brennan’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing motherhood and career, as well as importance of authenticity and being present in one's journey Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Cathy's background and journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman
Insights on finding purpose, creating a fulfilling life, and balancing motherhood and career
Discussion on the importance of authenticity, authenticity, and being present in one's journey
Exploration of the common challenges individuals face in pursuing their goals, such as fear of failure and self-doubt
Insights from Cathy on the power of mindfulness, meditation, and mastering the mind to overcome obstacles
Reframing thoughts and beliefs to cultivate courage and alignment in business and life
Cathy's perspective on the importance of authenticity and empathy in building meaningful connections and relationships
Discussion on letting go of the need for external validation and embracing one's unique voice and purpose
Insights on the power of love and acceptance in navigating challenges and serving others authentically
To learn more or connect with Cathy visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Cathy Heller’s Website
Cathy Heller’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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Saknas det avsnitt?
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with parenting and host of The Parenting Reframe podcast, Albiona Rakipi. They discuss the challenges and triggers parents face in today's world, the importance of self-reflection and understanding one's own parenting style, and the uniqueness of each child-parent relationship and the significance of parental intuition. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Kelsey’s personal journey with Albiona and highlights Albiona’s expertise in parenting and building a successful business
The challenges and triggers parents face in today's world
Emphasizes the importance of self-reflection and understanding one's own parenting style
The concept of "mastering the pause" to respond thoughtfully instead of reacting impulsively
The uniqueness of each child-parent relationship and the significance of parental intuition
Albiona’s journey from being a teacher to a successful parenting coach
Her initial reluctance towards social media and how she eventually embraced platforms like TikTok
The unexpected viral success of her TikTok video on parenting, leading to significant growth in her audience and business
The importance of consistency and authenticity in content creation
The value of setting personal goals and staying true to one's values while building a business
The need to pause and check in with oneself amidst the chaos of daily life
Insights on maintaining balance and identifying what truly matters in both parenting and business endeavors
To learn more or connect with Albiona visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Albiona Rakipi’s’ Website
Albiona Rakipi’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with business coach, sales expert, and host of the Game On Girlfriend Podcast, Sarah Walton. They discuss the importance of prioritizing mindset in financial success, busting through three specific money myths, and the need to address money mindset before diving into financial strategies. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Sarah's expertise and experience in helping women start and grow businesses
Money mindset and busting through three specific money myths
Discussing the importance of prioritizing mindset in financial success
Emphasizing the need to address money mindset before diving into financial strategies
Sharing personal experiences and insights into the significance of mindset in achieving financial goals
Sarah's personal journey from poverty to success and her deep understanding of abundance mindset
Exploring the myth that "more is better" and its impact on financial mindset
Sharing examples of how chasing more can lead to dissatisfaction and stress
Offering practical tips for shifting perspective and recognizing existing abundance
Discussing the pervasive belief that "there's not enough" and its implications for business owners
Introducing simple exercises to shift mindset and recognize opportunities for abundance
Sharing personal anecdotes and practical advice for overcoming scarcity mindset
Exploring the harmful myth that certain limitations are inherent and unchangeable
Discussing the danger of toxic positivity and the need to challenge societal norms
Offering insights into breaking free from limiting beliefs and embracing possibilities
To learn more or connect with Sarah visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Sarah Waltons’ Website
Sarah Walton’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of Pure Salt Interiors Leigh Lincoln. They discuss the journey from college roommates to business partners with her best friend and co-founder of Pure Salt Interiors Aly, the dynamics of business partnerships, and the importance of nurturing the partnership and maintaining communication. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Leigh's background and introduction to Pure Salt Interiors
Collaboration with Aly, her business partner, and their journey from college roommates to business partners
Transitioning from individual careers to entrepreneurship
The dynamics of business partnerships
Recognizing the importance of nurturing the partnership and maintaining communication
The significance of setting clear roles, responsibilities, and expectations
Utilizing coaching and external support to navigate challenges and conflicts
Balancing differing personalities and skill sets within the partnership
Strategic decision-making in business growth: aligning opportunities with long-term goals
Recognizing the need for occasional pauses to reassess and realign business strategies
Investing time and resources in personal and professional development
Protecting the friendship aspect of the business partnership
Emphasizing the importance of reinvestment for sustainable business growth
To learn more or connect with Leigh, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Pure Salt Interiors’ Website
Pure Salt Interiors’ Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of FG Funnels, Julie Chenell. They discuss Julie's journey from being a stay-at-home mom to becoming a successful digital marketing expert and coach, her role as the co-founder of FG Funnels and her mission to make tech and design accessible for entrepreneurs, and the importance of creative marketing strategies, such as bolt-on offers, in attracting clients and driving sales Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Julie's journey from being a stay-at-home mom to becoming a successful digital marketing expert and coach
Julie's transition from blogging to freelancing and eventually launching her own businesses
Her expertise in helping thousands of entrepreneurs create, build, and grow profitable online businesses
Julie's role as the co-founder of FG Funnels and her mission to make tech and design accessible for entrepreneurs
The unique features of FG Funnels and how it bridges the gap between beautiful branding and analytics
Highlight the importance of creative marketing strategies, such as bolt-on offers, in attracting clients and driving sales
Explore the challenges faced by entrepreneurs in 2023 and the anticipated trends in 2024
Discuss the significance of solving level five problems and offering niche-specific solutions to target audiences
The concept of stability and variety in business offers, emphasizing the importance of a clear, irresistible core offer complemented by creative bolt-on offers.
The process of identifying one's cursive genius and aligning it with a market demand.
Highlight the importance of standing out in a crowded marketplace by focusing on a specific niche or problem-solving approach
Examples of effective USPs and strategies for communicating value to potential clients
To learn more or connect with Julie, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Julie Chenell’s Website
Julie Chenell’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with financial planning and business valuation expert Aryeh Sheinbein. They discuss the lack of financial education and literacy among many entrepreneurs and business owners, the concept of the enough number, and the importance of knowing this number for achieving financial independence and retirement goals. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Aryeh’s expertise in financial planning and introducing the concept of the enough number.
Highlights the importance of knowing this number for achieving financial independence and retirement goals
Aryeh’s journey into helping online business owners with financial literacy and wealth management
The lack of financial education and literacy among many entrepreneurs and business owners
The importance of understanding personal finances and managing money effectively to achieve long-term goals
The concept of the enough number, emphasizing the need to calculate one's current expenses accurately
Encouragement to approach this exercise without judgment or shame, focusing on understanding one's financial reality
Practical advice on how to calculate one's enough number by assessing monthly expenses and annualizing them
Recommendations for organizing expenses into categories and using tools like spreadsheets for clarity
Addressing common challenges and fears associated with financial planning, such as fear of judgment or stress around spending habits
The importance of setting aside time for financial planning and embracing self-awareness without judgment
The importance of regular investing and setting aside funds for future goals, such as retirement and major expenses
Highlighting the concept of Parkinson's law and the significance of disciplined saving and investing habits
To learn more or connect with Aryeh, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Aryeh Sheinbein’s Website
Aryeh Sheinbein’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with former military intelligence officer and CEO of the Geek Pack, Julia Taylor. They discuss the concept of the customer journey map and its significance in business, insights into understanding the customer journey and its various touch points, and examples of impactful customer experiences and how they can be applied in different business contexts. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Julia's background in military intelligence and transition into entrepreneurship
Her inspiration for founding Geek Pack and her passion for empowering women in tech
Julia's unique approach to entrepreneurship as a digital nomad and lover of camping.
Introduction to the concept of the customer journey map and its significance in business.
Insights into understanding the customer journey and its various touch points.
Examples of impactful customer experiences and how they can be applied in different business contexts.
Discussion on personalized interactions, gift-giving, and effective communication in enhancing the customer journey
Applicability of customer journey mapping in coaching businesses
The importance of maintaining personalization and intimacy in coaching as businesses scale
Strategies for coaches to enhance client experiences and stand out in a competitive market
Julia's recommendations for implementing customer journey mapping in coaching practices
To learn more or connect with Julia, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Julia Taylor’s Website
Julia Taylor’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with Speaker Coach and Business Strategist, Aurora Gregory. They discuss the importance of public speaking skills in various aspects of life and business, the most common mistakes people make during public speaking, as well as strategies for managing nervousness before a speaking event. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Aurora’s expertise in coaching speakers and business strategy
Aurora's book "Get Picked: Tips, Tricks, and Tools for Creating an Irresistible Speaker Proposal."
Strategies for managing nervousness before speaking engagements
Aurora's approach of making new friends in the audience to reduce anxiety
Acknowledgment of nervousness as a common experience among speakers
The “5 Sins” people make during public speaking
Importance of matching movements with the message and practicing pauses
Emphasis on slides as visual aids and guides, not substitutes for the speaker
Advice on editing slides ruthlessly and focusing on key points for audience retention
Recommending speakers to focus on solving one specific problem in their presentations
Narrowing down the topic to provide actionable content and engage the audience effectively
Aurora's expertise in addressing common mistakes that hinder connection with the audience
Reading slides verbatim during presentations, leading to disengagement
To learn more or connect with Aurora, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Aurora Gregory’s Website
Aurora Gregory’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with YouTube strategy expert, Trena Little. They discuss common challenges faced by business owners in starting a YouTube channel, the importance of authenticity and simplicity in YouTube content creation, and Trena introduces the Profitable Keyword Framework for YouTube content strategy. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Trena shares her background and journey into YouTube strategy
Overcoming introversion and tech aversion to create YouTube content
Trena shares her approach to simplifying the YouTube content creation process
Emphasize the importance of authenticity and simplicity in YouTube content creation
Trena introduces the Profitable Keyword Framework for YouTube content strategy
How Trina's framework aligns content with audience needs and search intent
The misconception of focusing solely on SEO-driven content
The significance of content quality over quantity for business-focused YouTube channels
Explanation of the domino effect strategy for series-based content
Importance of delivering on the promises made in video titles
Recommendations for video length and audience engagement
The effectiveness of YouTube Shorts and their alignment with audience preferences
Trena's insights on repurposing podcast content for YouTube
Trena's recommendations for creating visually engaging podcast content for YouTube
Importance of audience retention metrics for evaluating video podcast performance
Suggestions for testing and iterating video podcast strategies on YouTube
Considerations for aligning video podcast content with audience expectations and preferences
To learn more or connect with Trena, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Trena Little’s Website
Trena Little’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with former lawyer and founder of Authority Ghost Writing and Ghost Writing School, Nick Pavlidis. They discuss Nick’s transition from lawyer to writer and entrepreneur, the pitfalls of writing the wrong book, and the importance for authors to focus on writing a book that aligns with their passions and goals. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Nick's transition from a lawyer to a writer and entrepreneur
How Nick founded Authority Ghost Writing and Ghost Writer School
Nick's expertise in helping people bring their books to life and achieve bestselling status
Discussion on the pitfalls of writing the wrong book
Emphasize the need for authors to focus on a book that aligns with their passion and goals
Nick's insights on different types of books and how to choose the right one for your message
Nick's approach to writing a book in five months
Strategies for maximizing the value of the writing process, including networking and marketing
Importance of incorporating stories into the book to engage readers and build confidence and inspiration
Discussion on how authors can use their books to attract clients and opportunities
Examples of authors who have successfully integrated their books into their businesses
Nick's advice on identifying prospects, influencers, and gatekeepers to support business growth
To learn more or connect with Nick, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Nick Pavlidis’ Website
Nick Pavlidis’ Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with mindset coach, Helen Henley. They discuss Helen's expertise in flow and productivity, define flow as a state where full attention is on a task, mental load decreases, and one is challenged and present, as well as the misconception that flow requires a high level of challenge. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Helen's background and her journey into coaching
Helen’s scholarship and coaching experience
Emphasize Helen's expertise in flow and productivity
Define flow as a state where full attention is on a task, mental load decreases, and one is challenged and present
Mihai Csikszentmihalyi's definition of flow
Discuss the misconception that flow requires a high level of challenge
The importance of finding the right level of challenge for flow
Explain how the challenge can be relative to individual skills
Explore ways to hack flow by finding motivation
Share the idea of recording audio notes for specific people as a motivator
Mention the importance of identifying what truly motivates you
Introduce the concept of an autotelic personality
How identifying your autotelic motivations can help you get into a flow state
Discuss the significance of aligning your flow with your motivations
The surprising statistic that a 4% challenge is ideal for entering a flow state
How the 4% challenge can be relative and evolve over time
Highlight the need to identify your personal 4% challenge
To learn more or connect with Kelsey, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with Harmony Slater, a former client, dear friend, and well known spiritual wellness coach and yoga instructor. They discuss the challenges of maintaining a work-life balance as busy moms, the importance of embracing different seasons of life, and finding joy in small moments and not waiting for "perfect" balance. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Kelsey's experience with a life coach that transformed her perspective on emotions.
The importance of self-acceptance and embracing one's unique traits.
The motivation behind Kelsey's decision to become a personal and professional coach.
Harmony and Kelsey discuss the challenges of maintaining a work-life balance.
Kelsey's insights into her own personality and how she manages her schedule.
The importance of prioritizing life, laughing, and enjoying time with loved ones.
Finding joy in small moments and not waiting for "perfect" balance.
Reflecting on the impact of working in the advertising industry.
Discuss the concept of seasons in life
Sharing personal anecdotes and experiences related to seasons.
Dealing with the never-ending to-do list as an entrepreneur.
The power of delegation and seeking support to maintain balance.
The role of self-reflection, personal development, and worthiness in business.
The connection between personal growth and building a successful coaching business.
To learn more or connect with Kelsey, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Harmony Slater’s Website
Harmony Slater’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey emphasizes the idea of achieving significant results in small time increments. She discusses applying this concept to parenting and quality time with kids as well as applying it to business and podcasting. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Kelsey shares her excitement about the recent three-day business summit for coaches
Emphasize the importance of saying yes to intuitive hits
Highlight the success and impact of the summit
Kelsey's personal journey from the corporate world to coaching
Talk about the desire for work-life balance and making a good income
Emphasize the idea of achieving significant results in small time increments (5, 10, 15 minutes)
Use examples like doing crunches for five minutes daily and its cumulative effect
Relate this concept to parenting and spending quality time with kids
Mention the importance of quality over quantity in relationships.
Apply the same concept to business and podcasting
Expand on the concept of consistency in small actions
Highlight the idea that businesses are built five minutes at a time
Emphasize the potential for creating deep relationships with just five minutes of intentional, thoughtful interaction
Kelsey's personal commitment to spending quality time with her children
Encourage listeners to connect with loved ones, friends, or partners for just five minutes
Stress the significance of consistency in building relationships
To learn more or connect with Kelsey, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, Kelsey shares the growth of her business based on intuition and inspiration. She emphasizes the importance of energy and inspiration in business success ahead and discusses how manifesting alone is not enough. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Emphasis on the importance of energy and inspiration in business success
Acknowledgment that manifesting alone is not enough
Three Key Aspects of Annual Planning
Choosing one singular goal for the year
Rejecting the idea of multitasking
Running the numbers on return on investment (ROI) after choosing an inspiring goal
Learning to create bite-sized goals
The significance of breaking down big goals into manageable steps
The skill of planning for the next 30 days
Breaking goals into the hour or the year
Invitation to The Coaches Business Summit
To learn more or connect with Kelsey, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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In this episode of the Whiskey and Work Podcast, your Kelsey delves into a profound theme that has been occupying her thoughts lately. She shares one of her most significant goals for the year ahead – the commitment to deeply listen to her intuition and energy. This objective extends far beyond personal choices; it extends into her professional decisions, particularly those concerning her business. Sit back, relax ,and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Emphasis on listening to intuition and energy for decision-making
Kelsey's inclination toward numbers and ROI in personal and business decisions
Desire for efficiency and success in her business endeavors
Initial skepticism from others in her career choices
Influence of numbers in Kelsey's approach to assessing business ideas
Discovery of successful women in the online coaching world
Kelsey's shift from finding her passion to following her curiosities
Importance of recognizing small tugs and inspirations
Creating positive energy and finding one's true path
Kelsey's recent exploration of manifesting and soul work
Rediscovering passion and excitement in her existing programs
The idea of hosting a summit for coaches
Commitment to the idea despite potential challenges
Rapid development and execution of the summit concept
Encouragement for listeners to take chances and follow their excitement
Invitation to join the Coaches Business Summit
To learn more or connect with Kelsey, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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Author, copywriter, writing coach, and CEO of The Intuitive Writing School, Jacqueline Fisch, joins Kelsey on Whiskey & Work to discuss how to write and find flow. Kelsey and Jacqueline discuss tips for achieving intuitive writing, the concept of the “surrendered’ first draft, and so much more. Sit back, relax, and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Jacqueline Fisch is an author, copywriter, writing coach, and CEO of The Intuitive Writing School
Jacqueline works with creative business owners to help them find their way to share their voice online intuitively instead of trying to brain and muscle their way there
Tips for achieving intuitive writing and avoiding overthinking
The concept of the "surrendered first draft"
Introduction to working with the lunar cycle for writing
Exploring the connection between the moon's phases and creative energy
The importance of timing in writing and editing
The shift from joyful, story-based writing to conversion-focused content
The need to find a balance between creativity and strategy
Overview of the Intuitive Writing School
The concept of creative flow in writing
How to tap into the flow state during writing
Practical tips for separating drafting and editing
The importance of consistency and training the brain
Emphasizing the inevitability of change and evolution in writing
The role of accountability and setting aside time for personal writing projects
The impact of aligning personal values with creative work
Encouragement for listeners to embrace intuitive writing and find their creative flow
To learn more or connect with Jacquelinei, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Jacqueline Fisch’s Website
Jacqueline Fisch’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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Serial entrepreneur, top podcast host, and best-selling author of A Tribe Called Bliss, Lori Harder, joins Kelsey on Whiskey & Work to discuss her journey from fitness world champion to successful entrepreneur. Kelsey and Lori discuss her “Go For It Formula”, her decision to make a physical product with “Gloci” and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Lori Harder is a serial entrepreneur, top podcast host of Earn Your Happy, and best-selling author of A Tribe Called Bliss
Lori's expertise in supporting ambitious female entrepreneurs
Her journey from a fitness world champion to a successful entrepreneur
Her transition into the beauty and hydration industry with "Gloci”
Lori's accomplishments as a bestselling author, motivational speaker, and podcast host
Lori's "Go for It Formula" for overcoming fear and taking action
Experiences as a mom and entrepreneur
The importance of pursuing personal passions alongside motherhood
How Lori handled the fear and challenges of raising capital
The value of networking and seeking guidance from experienced individuals
Embracing transparency and admitting when you don't have all the answers
Lori's belief that dreams are a calling and the importance of pursuing them
To learn more or connect with Lori, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Lori Harder’s Website
Lori Harder’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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Aimee Schuster, CEO and founder of Bandwidth Strategy, an expert in C-suite services, joins Kelsey on Whiskey & Work to discuss how fractional CMO’s can help your business. Kelsey and Aimee discuss the definition of a fractional CMO, the difference between a fractional CMO and a regular CMO, and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Aimee Schuster is the CEO and founder of Bandwidth Strategy, an expert in C-suite services
Definition and explanation of a Fractional CMO
The difference between a regular CMO and a fractional CMO
How fractional CMOs can benefit businesses
Aimee’s experience and expertise in the field
Detailed insights into the role of a fractional CMO
The importance of a strong network when transitioning to a fractional role
Balancing work and personal life as a fractional CMO
How to know if becoming a fractional CMO is the right choice for you
Kelsey and Amy share their experiences of transitioning from corporate roles to entrepreneurship
The challenges and rewards of starting a consulting or fractional C-suite practice
The value of saying "yes" to opportunities and stepping outside your comfort zone
The significance of timing and networking in building a successful business
Discuss the benefits of podcasting and how it can help improve storytelling and communication skills
How podcasting can enhance your personal brand and business
The unexpected benefits of podcasting, including self-improvement
To learn more or connect with Aimee, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Aime Schuster’s Website
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
QUOTES:
“Fractional CMOs come with playbooks. They come with usually 20 plus years of experience. They're able to see your problem in all the other problems that they've encountered in the past, so they can come to solutions really quickly for you and in a really efficient manner.” - A.S.
“I really love getting it started and then handing it off to others to make it their own. Understanding what I call that fractional hierarchy of need is important.” - A.S.
“Deposit that will pay off dividends. When you open your eyes, you blink. It's five years later and you've been putting in those deposits. It's pretty significant.” - A.S.
“Success comes from learning how to be a better manager of people, and understanding your team's strengths and weaknesses and what makes them tick.” - A.S.
“You have to be able to tell the story, and you have to have the data to back it up.” - A.S.
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Laura Belgray, founder of Talking Shrimp® and co-creator of The Copy Cure, joins Kelsey on Whiskey & Work to discuss her best selling book Tough Titties: On Living Your Best Life When You're the F'ing Worst. Kelsey and Laura discuss not fitting in, late blooming, resisting societal expectations and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Laura Belgray is the founder of Talking Shrimp® and co-creator of The Copy Cure
Best selling author of her book Tough Titties: On Living Your Best Life When You're the F'ing Worst
Laura's background and her significance in the world of writing and copywriting
Highlight Laura’s collaboration with Marie Forleo on the Copy Cure
Laura's approach to building her successful online business
Discuss how she resists the pressure to follow conventional marketing strategies
Laura shares her thoughts on webinars, social media, and other marketing tactics
Laura's writing process and her passion for writing emails
Her ability to craft engaging stories and how she incorporates them into her emails
How she manages the repetitive aspects of writing emails
The importance of staying true to one's passions in business
Laura's ability to maintain her enthusiasm for email writing
The impact of Laura's authentic and enjoyable emails on her audience
Explore the challenges Laura faced while writing her book and how she overcame them
To learn more or connect with Laura, visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
How To Plan Your Business
The Coaches Pricing Calculator
The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income
Links Mentioned
Laura Belgray’s Website
Laura Belgray’s Instagram
Kelsey Murphy’s Website
Kelsey Murphy’s Instagram
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