Avsnitt

  • Getting through to your teen can feel impossible when they're disrespectful, disregard and ignore you, or push back on everything you say. But what if there’s a deeper reason behind it?

    In this episode, I break down:
    ✔️ Four key reasons your teen may be shutting you out
    ✔️ How your own words and actions may be affecting their response
    ✔️ Simple shifts to turn one-sided talks into honest conversations

    Time Codes

    [01:43] - Why Teens Act Disrespectfully
    [02:42] - Understanding the Root Causes of Teen Disrespect
    [03:10] - The Two Key Categories for Solving Teen Challenges
    [03:51] - Why Teens Struggle with Emotional Regulation
    [04:21] - How Teens Learn Emotional Regulation
    [05:05 - A Life-Changing Free Class for Parents
    [05:58] - The Link Between Teen Disrespect and Autonomy
    [06:51] - Teens Mirror How You Treat Yourself
    [08:03] - The Connection Between Self-Respect and Teen Behavior
    [08:22] - How Stress Triggers Teen Disrespect
    [08:46] - Building a Relationship You’re Proud Of
    [09:47] - The Power of Your Influence as a Parent

     

    👉 If parenting feels like a constant struggle for connection, my FREE Class, Confident & Connected, will give you the proven framework to get your teen to listen while strengthening trust.

    Register HERE ➡️ https://www.theteenageguide.com/class

    Plus, inside my THRIVE membership, I coach parents weekly on exactly how to shift these tough moments into real conversations. Join here ➡️ https://www.theteenageguide.com/thrive-membership

    Follow Ashley on:
    Facebook: https://www.facebook.com/profile.php?id=61563275655250
    Instagram: https://www.instagram.com/the_teenage_guide/
    Website: www.theteenageguide.com

  • Ever feel like your teen knows exactly how to push your buttons - or you're on edge a lot —and before you know it, you’re snapping, yelling, and instantly regretting it?

    You’re not alone.

    In this episode, I dive into:

    ✔️ Why we lose our cool—and how to recognize your biggest triggers
    ✔️ Simple self-regulation techniques to stop reacting and start responding
    ✔️ Practical strategies to communicate with your teen without tension or blow-ups If parenting your teen has felt more like a battle than a bond, it’s time to change the dynamic.

    [00:43] - Breaking the Rage-Shame Cycle in Parenting
    [01:23] - The Outdated Belief That Parenting Teens Is Terrible
    [03:37] - Why We Really Explode as Parents
    [04:44] - How Invisible Stress Triggers Rage
    [05:22] - The Fight, Flight, Freeze, or Fawn Response in Parenting
    [06:41] - How Rage Breaks Trust with Our Teens
    [09:20] - The First Step to Stopping a Rage Spiral
    [011:16] - How to Signal Safety to Your Nervous System
    [12:04] - Rage Doesn’t End With More Rage
    [12:49] - The Most Important Thing to Preserve in Parenting
    [13:45] - Why Breaking the Rage Cycle is Life-Changing Work
    [14:30] - The Number One Way to Influence Your Teen

    Get the tools, coaching, and support you need inside THRIVE™—because staying calm and connected starts with you. Join now 🔗 https://www.theteenageguide.com/thrive-membership

    FREE CLASS: Learn the biggest mistakes parents make and my 4-part framework to help your teen listen, engage, and build trust with you. Register here ➡️ Confident & Connected

    And if this episode spoke to you, send it to another parent—because we all need a little support on this journey! 🚀

    Follow Ashley Chandler on
    Instagram 🔗 https://www.instagram.com/the_teenage_guide/
    Get your Teenage Guide to Solve An Immediate Challenge 🔗 https://www.theteenageguide.com/guides

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Ever catch yourself second-guessing every parenting decision or reacting out of fear instead of trust? You're not alone…

    In this episode, we’re unpacking:

    ✔️ The key difference between intuitive parenting and fear-based reactions
    ✔️ How to tune into your inner wisdom and trust your gut with your teen
    ✔️ A simple 48-hour practice to gain clarity and make grounded decisions

    Listen in as I share how to step away from fear-driven parenting, set healthy boundaries without control, and guide your teen with confidence and connection.

    [03:34] - The Power of Intuition in Decision-Making
    [04:29] - What Comes Out When You're Squeezed?
    [05:29] - Fear-Based Parenting and Its Consequences
    [05:57] - Self-Awareness Unlocks Intuition
    [08:11] - How to Access Your Intuition
    [09:18] - Intuition and Boundaries in Parenting
    [09:53] - Encouraging Open Communication with Your Teen
    [10:42] - Helping Teens Strengthen Their Own Intuition
    [11:13] - Mistakes as Opportunities for Growth
    [12:08] - Teens Rise to Meet the Trust You Give Them
    [13:02] - Treat Your Intuition Like a Precious Gift

    Want to the know the simple secrets and my 4-part framework that solve big challenges with your teen? Sign up now for my class 'CONFIDENT & CONNECTED'. In less than an hour you'll have answers, relief, and clarity. Check it out here >>

     

    Want to ditch the fear and parent with clarity? Ready for practical strategies that actually work? Join Thrive today and create a more connected, trusting relationship with your teen. ➡️ https://www.theteenageguide.com/thrive-membership

    If this episode spoke to you, pass it along to another parent—we’re all in this together!

    Follow Ashley Chandler on Instagram 🔗 https://www.instagram.com/the_teenage_guide/
    Get your Teenage Guides 🔗 https://www.theteenageguide.com/guides

  • Welcome back to the Teenage Podcast!

    If you’ve ever felt overwhelmed, constantly juggling your teen’s schedule, or stuck in a cycle of stress and frustration, this episode is for you...

    In this quick episode, I dive into...
    ✔️ The key systems every parent needs to reduce stress (for you and your teen!)
    ✔️ How small, intentional routines can transform your daily life
    ✔️ Why creating structure brings more freedom (not restriction!)

    Listen in as I share simple yet powerful systems to help you ditch the overwhelm, strengthen your connection with your teen, and bring more ease into your home.

    Timestamps


    [00:21] - Understanding Stress & It's Impact
    [01:35] - A New Parenting Paradigm
    [03:39] - What Are Systems & Why Do They Matter?
    [03:50] - The Different Types of Stress 
    [05:25] - System #1: Time Management for Parents & Teens
    [08:07] - System #2: Daily Quality Time Check-ins
    [10:46] - System #3: Building a Strong Support System
    [17:57] - Review
    [19:03] - Parenting a teen doesn’t have to feel this chaotic.

    Ready for change with your teen & want more proven strategies that work? Check out my Thrive Monthly Membership today  ➡️ THRIVE Monthly Membership

    Got challenges you need coaching in how to solve asap? Check my digital Teenage Guides. Direct coaching from me on-th-go ➡️ The Teenage Guides

    If this episode resonated with you, share, like, rate, and subscribe! 

    💬 Let’s Connect!
    📸 Instagram: The_Teenage_Guide
    📘 Facebook: The Teenage Guide
    🌐 Website: www.theteenageguide.com

  • [Note: Sensitive Content Warning + Medical Disclaimer]

    Welcome back to the Teenage Guide podcast!

    If you’ve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this episode will help you uncover why... 

    In this quick episode, I dive into:

    the powerful connection between questions we've got to be asking ourselves as parentshow (& why) to start unpacking your own adolescent pasthow your answers to these questions are impacting your current parenting experience (whether you realize it or not)

    Listen in as I share essential self-reflection questions to help you start to recognize patterns, heal past wounds, and become the guide your teen truly needs.  

    ✨Ashley

    [01:00] - Why Your Adolescent Past Matters
    [03:09] - The Power of Self-Reflection in Parenting
    [04:11] - Four Key Questions to Uncover Your Patterns
    [04:49] - The Lasting Impact of Our Teenage Years
    [06:09] - Healing Yourself to Support Your Teen
    [07:39] - Final Takeaway: Your Healing Is A Lifelong Gift to Your Teen

    Follow Ashley Chandler on Instagram 🔗 https://www.instagram.com/the_teenage_guide/
    Get your Teenage Guides 🔗 https://www.theteenageguide.com/guides
    Check out THRIVE, Ashley’s exclusive community for parents navigating the teen years 🔗 https://www.theteenageguide.com/thrive-membership

    If this episode resonated with you, keep the momentum going!

    Follow and share this episode with a fellow parent.

    Your journey matters, and the more we heal, the better we show up for our teens.
    ✨ Join THRIVE and explore The Teenage Guide—
    🚀 Don’t miss next week’s episode—it’s life-changing stuff! 

  • Getting your teen to listen, engage, and actually hear what you’re saying can feel like an uphill battle. If conversations turn into one-word answers, excuses, or complete shutdowns, there’s a reason behind it—and a way to turn things around.

    In this episode, I break down:
    ✔️ Four surprising reasons your teen might be tuning you out
    ✔️ How your own reactions and self-talk impact their willingness to open up
    ✔️ Small but powerful shifts that make communication easier and more effective

    If you’ve been struggling to break through the walls your teen has put up, this episode is packed with insights to help you rebuild trust, improve conversations, and create a stronger connection. 

    Timestamps:

    [00:42] - The Power of Confident and Connected Parenting
    [02:36] - Why Your Teen Might Not Be Listening to You
    [03:11] - The Role of Autonomy in Teen Behavior
    [04:18] - The Impact of Judgment on Communication
    [04:44] - The Connection Between Self-Judgment and Broken Trust
    [06:22] - When Teens Withhold Information to Protect You
    [06:55] - The Four Common Reasons Teens Shut You Out
    [07:53] - Understanding That All Behavior is Communication
    [08:15] - Quick Actions to Repair Communication
    [10:33] - Never Underestimate Your Power as a Parent

    📌 FREE CLASS: Confident & Connected – Learn the biggest mistakes parents make and my 4-part framework to help your teen listen, engage, and build trust with you. Join NOW 🔗 https://www.theteenageguide.com/class
    📌 Join THRIVE – A parenting membership designed to give you coaching, strategies, and support to create the relationship you truly want with your teen. Learn more here! 🔗 https://www.theteenageguide.com/thrive-membership

    If this episode resonated with you, share it with another parent—because we’re all in this together! 🚀

  • One question I hear on repeat: How do I get my teen to do what they need to do? 

    Motivating a teen and fostering self-drive can feel tricky, I know.

    I’m sharing:
    ✅ The #1 mindset shift that will change how your teen defines success
    ✅ How to tap into their strengths to boost confidence and drive
    ✅ Why knowing when to step in vs. back off is the key to lasting motivation

    And, if you're ready to take what's inside this episode further, I've got TWO big announcements:

    My Free Class 'CONFIDENT & CONNECTED' is officially available!

    Inside this class you'll learn: common mistakes parents make with teens, and my proven step-by-step framework to get them listening to you, and doing what they need to do, while building trust and joy between you Don't miss it - it's life-changing stuff!

    🎉 Register here for my new class 'Confident & Connected' >>

    [01:54] - Introduction to Self-Drive
    [02:54] - Define Success Together
    [05:05] - Creating an Environment of Trust & Open Communication
    [06:28] - Island Hop: Build on Strengths & Interests
    [09:24] - Knowing When to Step In vs. Step Back
    [12:05] - Self-Drive Beyond School: Social & Emotional Growth
    [13:12] - When to Let Go & Let Them Struggle
    [14:34] - Recap: 4 Simple Ways to Foster Self-Drive in Your Teen

    💬 Let’s Connect!
    📸 Instagram: The_Teenage_Guide
    📘 Facebook: The Teenage Guide
    🌐 Website: www.theteenageguide.com

  • What if this year could be the one where you and your teen truly thrive—without the frustration, miscommunication, and constant power struggles?  

    Inside this episode, you’ll learn:
    ✅ Why getting uncomfortable is the key to real growth (for you and them!)
    ✅ How to identify hidden beliefs that are sabotaging your progress
    ✅ The power of intentional vision-setting (and the skills to back it up)
    ✅ Why community is everything when it comes to parenting  

    [02:00] - Rethinking Success: How to Define It for You & Your Teen
    [05:14] - Expect Challenges—And Embrace Them
    [06:00] - Get Comfortable with the Uncomfortable
    [13:04] - Uncover Invisible Beliefs Holding You & Your Teen Back
    [13:13] - You Have More Influence Than You Think
    [18:01] - Be Intentional with Your Vision
    [21:07] - You Are Not an Island—Community is Everything
    [21:54] - Recap: The Four Ways to Guarantee Success This Year  

    And, if you're ready to take what's inside this episode further, I've got TWO big announcements! 

    My Free Class 'CONFIDENT & CONNECTED' is officially available on-demand!   

    Inside this class you'll learn common mistakes parents make with teens, and my proven step-by-step framework to get them listening to you, and doing what they need to do, while building trust and joy between you

    Don't miss it - it's life-changing stuff!
    🎉 Register here for my new class 'Confident & Connected' >>

    And, the DOORS are officially open for my THRIVE Monthly Membership for Parents! Don't miss out on my January Bonuses (worth over $2000!) 
    🎉
    Learn more about THRIVE Monthly Membership >>

     

  • ✨ Happy New Year! ✨

    As we step into 2025, what will make this year different for you and your teen? In this episode, I reveal the #1 reason why this year will be your best yet. It’s not about resolutions or wishful thinking—it’s about choosing a new path for yourself and your teen. I’ll walk you through how to embrace this shift, how your own healing directly impacts your teen, and what you can do today to set the tone for a more connected, confident, and intentional 2025.

    Enjoy! 

    Ashley

    [01:14] - The Ripple Effect of Parenting with Intention
    [02:33] - Why Many Parents Stay Stuck in the Same Cycle
    [03:22] - Confident & Connected: Your 2025 Parenting Reset
    [06:12] - The Key to Parenting
    [06:26] - Healing Yourself to Impact Your Teen
    [07:37] - The Power of Modeling Self-Growth
    [08:31] - Why This Approach is a Game-Changer

    p.s. If you want to even more support and answers in how to make this real, don't miss my upcoming FREE, LIVE Class 'CONFIDENT & CONNECTED' this weekend only - 1/4 & 1/5!

    🎉 RESERVE YOUR SPOT HERE >>

    Join my THRIVE Parent Membership, a step-by-step system designed to help you guide your teen with confidence all year long.👉 Learn more & enroll here: theteenageguide.com/thrive

    Follow Us ⬇️

    📸 Instagram: The_Teenage_Guide
    📘 Facebook: The Teenage Guide
    🌐 Website: www.theteenageguide.com

  • Merry Christmas Eve, Hannukah Eve, and Kwanzaa is also in a few days, along with other spiritual traditions and celebrations!

    What if the key to your teen’s confidence, resilience, and well-being lies in something deeper than just good parenting?

    I love intersecting science and spirituality. Weaving both together has a profound impact on my life and my client's lives as it tangibly improves the quality of our relationships and our experience of parenting.

    So, naturally, I'm thrilled to bring you today's special episode.

    Inside the episode I share:

    What I mean when I say "soul connection"Startling, and thrilling research about the impact of spirituality on improving our mental healthSimple practices to weave into your daily life 

    I share this message in celebration of having a spiritual connection to each other, to practice seeing each other as equals, beings in this human experience, on a mission to elevate our soul connections with ourselves and our teens. I hope it gives you a boost of feeling the holiday spirit... in a real way that's accessible to you right now.

    Enjoy! 

    ~Ashley

    [02:05] - Shedding Fear and Embracing Authenticity
    [07:42] - Practicing Non-Judgment in Spirituality
    [08:25] - Defining the Soul in Parenting
    [11:37] - The Power of Soul Connection in Parenting
    [14:43] - The Hard Truth About Parental Depression
    [16:38] - The Crisis of Mental Health in Parents and Teens
    [19:21] - How Our Brains Are Hardwired for Soul Connection
    [21:13] - The Awakened Brain and Inner Connection
    [23:15] - Finding Purpose Through Spirituality
    [24:07] - Simple Ways to Foster Soul Connection with Your Teen
    [25:01] - The Power of Presence in Parenting
    [28:58] - The Eternal Bond Between Parent and Teen

     

    🔗 Dr. Lisa Miller’s Book: The Awakened Brain
    🔗 Research on Teen Mental Health & Spirituality 

     

    🎉 p.s. I've got an exciting announcement you don't want to miss! 

    Reserve time NOW to kick-off you and your teen's New Year 2025 with the confidence and connection you crave!

    ➡️ Sign up for my free, live class 'CONFIDENT & CONNECTED' NOW! >>

    Inside this class I'll be sharing 3 common mistakes you'll want to avoid in 2025 to ensure you're strengthening your relationship, building confidence individually and together, while building the essential skills they need to thrive at home, at school, and in life!I'll also be sharing my 4-part framework that's helped hundreds of parents and teens solve big challenges super simply together. It's simple, proven, and designed to work inside your busy life. It's worked for families around the globe - and it's about to work for you.

    ➡️ Again, my FREE, LIVE NEW YEAR CONFIDENT & CONNECTED CLASS is happening the FIRST weekend of the New Year 2025 - January 4th and 5th - at 4 different times to accommodate busy lives, busy schedules BEFORE school starts. 

    So, at a time when they’re pulling away from you - and there are no guarantees - the #1 way you have a positive influence in their life and in your experience of parenting starts with what's inside CONFIDENT AND CONNECTED in the NEW YEAR 2025!

    🎉 Register now: www.theteeenageguide.com/class

  • When faced with so much going on, does slowing down for self-care ever feel like a waste of time?

    In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it needs to be a big production.

    There are countless problems with this perspective - starting with the way it's marketed to our teens and framed within our society.

    Inside this episode, I walk you through my proven, magical 3-step framework to show you how self-care is actually:

    Never an isolated event where you pamper yourself in some wayCan shift you and your teen's emotions and experiences within secondsIs a continuous, yet simple practice that has lasting effects

    With 100% conviction, I want you to know that when you practice what I share in this episode, your lives will change for the better. I highly encourage you to remove distractions and soak this up. True self-care starts now.

    🎉 p.s. I've got an exciting announcement you don't want to miss! 

    In a few week's it will already be New Year's, and until then you're managing so much. Think ahead, and reserve time NOW to kick-off you and your teen's New Year 2025 with the confidence and connection you crave!

    ➡️ Sign up for my free, live class 'CONFIDENT & CONNECTED' NOW! >>

    Inside this class I'll be sharing 3 common mistakes you'll want to avoid in 2025 to ensure you're strengthening your relationship, building confidence individually and together, while building the essential skills they need to thrive at home, at school, and in life! I'll also be sharing my 4-part framework that's helped hundreds of parents and teens solve big challenges super simply together. It's simple, proven, and designed to work inside your busy life. It's worked for families around the globe - and it's about to work for you.

    ➡️ Again, my FREE, LIVE NEW YEAR CONFIDENT & CONNECTED CLASS is happening the FIRST weekend of the New Year 2025 - January 4th and 5th - at 4 different times to accommodate busy lives, busy schedules BEFORE school starts. 

    So, at a time when they’re pulling away from you - and there are no guarantees - the #1 way you have a positive influence in their life and in your experience of parenting starts with what's inside CONFIDENT AND CONNECTED in the NEW YEAR 2025!

    🎉 Register now: www.theteeenageguide.com/class

  • Give your teen the gift of my coaching and supporting them now! Don't Miss 50% OFF: The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes it REAL for your teen! Imagine me coaching them through these intense periods...forever?

    This Teenage Guide is YOURS for only $24 - use the code 50OFF at checkout!➡️ BUY NOW >>

    Welcome to The Teenage Guide podcast!

    In this episode, I share essential tips and tools in order to support your teen feeling successful to cap off this calendar year.

    Whether they're in the midst of preparing for finals, big end-of-year projects, or they're looking ahead with dread and anxiety because of grades, stress, pressure, and expectations, this episode mixes mindset with strategy and it's designed to give parents the essential pre-during-and post tools that will empower you both to finish the school year 'strong'....on your own terms.

    No more..."You have homework! I don't want to tell you again to get started!" The yelling / demanding cycle won't work and it creates resistance leading to breakdowns. Exactly what you don't want.

    Listen in now to understand how to truly prepare and support them to feeling strong in school now and in the future.

    Also, give your teen the gift of my coaching and supporting them now!

    Don't Miss 50% OFF: The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes it REAL for your teen! Imagine me coaching them through these intense periods...forever?

    This Teenage Guide is YOURS for only $24 - use the code 50OFF at checkout! ➡️ BUY NOW >>
  • The holidays in the United States have arrived!

    This means it's time for some duality in this 3-D world.

    Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and gratitude, but this season can often be mixed with many challenges for you and your adolescent.

    So, this week inside the podcast I'm sharing my #1 practice that will make a huge difference in how you and your t(w)een experience any challenges that may arise this season.

    It's simple, and the most effective practice there is. 

    Get ready for more peace no matter what is happening around you and your family! 

    As always, if you like this episode, please take 2 minutes to like, subscribe, rate, review, and share with a fellow parent. It means the world to me, and it creates a positive ripple effect in the world!

    NEVER underestimate the power you have as the parent,

    ✨ Ashley 

    Mentioned in this episode: The Teenage Guides >> (50% off starting Dec. 1st!)Grab a Free Resource Today to Get On My Email List and Be the First to Know When the Sale Hits ⬇️ Grab my free Executive Function 101 Guide here >>Grab my free RELATE Method: the 6 Keys to an Unbreakble Bond with your T(w)een and Why It Matters So Much here >>
  • The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges you face.

    Step 6 is what I call Making Manifestation Real.

    If you want to create a new reality as a human and with your teen you've got to identify who you want to be in 3-6 months, and start to believe as that version of yourself...now.

    But, how?

    Inside this episode, I share:

    what mindset and manifestation really are and why they're so important for you and your teenwhat's driving the majority of your behavior that you may not be aware of2 questions to ask yourself to uncover beliefs blocking the reality you and your teen really wantIf you enjoyed this episode, don't forget to like, subscribe, and share this episode with a fellow parent to continue the ripple effect.

    The teen years are challenging, yes, but NEVER underestimate the power you have as the parent

    ✨ Ashley 

    Mentioned in this episode: The Teenage Guides >>David Ghiyam on The School of Greatness >>Grab my free Executive Function 101 Guide here >>
  • ✨ Exciting News: This one's for you & your teen! ✨

    There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my coaching practice, and I'm spilling all the secrets inside this episode! 

    Listen in to hear about:

    what changed the life of an exhausted, underappreciated mom to a mom who was getting daily positive messages and connection from her teenagerswhat stopped constant arguing and fostered more joy between a dad and his teenage daughterwhat took my client from losing her scholarship to being on the honor roll - in just one year!what transformed one high schooler's anxiety around school and his social world, to being flooded with self-drive and confidencewhat took one middle school girl out of the center of drama and into healthy friendshipsand, so much more! 

    If you're curious about taking these secrets and making them real inside you and your teen's life...in the simplest ways possible and with extra community support, be sure to join the waitlist THRIVE Monthly Membership - this weekend only I'm offering HUGE giveaways!

    Imagine these results in motion for you and your teen by New Year's...

    Join the Membership Waitlist here to be the first to know when doors open this Friday 11/15 >>

    If you enjoyed this episode, don't forget to like, subscribe, and share this episode with a fellow parent to continue the ripple effect. 

    The teen years are challenging, yes, but NEVER underestimate the power you have as the parent, 

    Ashley

    Want more? Grab my free Executive Function 101 Guide here >>
  • Welcome to The Teenage Guide podcast!

    I often get asked...

    "What do I say?"

    "How do I say that?"

    "When do I say it?"

    And, I get it: when we want to talk to our teens about something important it can feel like approaching our crush in middle school. Awkward. And, where to even begin?!

    In this week's episode, I share 3 must-have conversation topics to broach with your teen - and I challenge you to start them in the next 30 days or less!

    Each conversation:

    builds confidence in yourselfhelps you understand what goes on in their mindbuilds trust between you

    ...And, they all might build discomfort inside you and require about 10 seconds of courage. You've got this.

    The good news: these conversations DO NOT need to be one-and-done sit down tell-all's. They are sprinkled into weekly life.

    As I coach parents around the world, I see universal patterns in simple tools to improve open communication with our teens, and why it matters so much. This episode is a portal into those patterns. Listen in NOW!

    p.s. As always, if you like this episode, please take 2 minutes to like, subscribe, rate, review, and share with a fellow parent. It means the world to me, and it creates a positive ripple effect in the world!

    RESOURCES MENTIONED:➡️ THE TEENAGE GUIDES: Mini, digital video & workbook coaching guides that help you solve some of your greatest parenting challenges in under an hour >> (linked)➡️ FREE Executive Function 101 for Parents of T(w)eens >> (linked)➡️ FREE Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>> (linked)
  • ✨ The results are IN: Tuesday is the TG Podcast's OFFICIAL Broadcast Day! 

    BOUNDARIES...

    What are they? & Why are they so important to you and your t(w)een thriving individually and together?

    As I coach parents around the world, I see universal trends in how our challenges are often related to boundaries (or lack thereof).

    Instead of thinking of them as this hard, cold, angry line, inside this episode I help you shift to seeing them as an essential (& loving) part of true wellness for you and your t(w)een from the inside out.

    Inside this episode I share:

    My simple definition of boundaries How they've been a cornerstone (& gigantic teacher!) inside my own life as a parent and as a coach 3 Reasons why yours might not be working with your t(w)een, and what to do instead.

    Listen in NOW!

    p.s. As always, if you like this episode, please take 2 minutes to like, subscribe, rate, review, and share with a fellow parent. It means the world to me, and it creates a positive ripple effect in the world!

    RESOURCES MENTIONED: 

    ➡️ THE TEENAGE GUIDES: Mini, digital video & workbook coaching guides that help you solve some of your greatest parenting challenges in under an hour >> (linked)

     

    ➡️ FREE Executive Function 101 for Parents of T(w)eens >> (linked)

     

    ➡️ FREE Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>> (linked)

  • Want more? Grab my free Executive Function 101 Guide here >>Simply saying the words you want your t(w)een to hear, or telling them they have to do something with a tone filled with conviction that you're 'right' will never lead to your them listening to you and becoming more confident or motivated.

    You've got to take a different approach if you want them to develop the skills that foster self-drive.

    Inside this episode I share the 3 things you must practice in order to get them to do what they need to do. These 3 things help you:

    feel more in controlknow how to approach them in ways that workunderstand how to work with them to get them taking responsibility

    Here's to your best year yet with your t(w)een! 

    Don't forget to like, subscribe, and share with a fellow parent to continue the ripple effect and paradigm shift.

    Remember: NEVER underestimate the power you have as the parent. 

    I'm grateful to be your Guide,

    Ashley

    Want more? Grab my free Executive Function 101 Guide here >>
  • Want more support? Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>>

    One of the best skills we can develop in parenting is to be able to effectively diagnose what's not working to get to the root of what's causing the challenge so we can solve it. So, that's why I'm excited to share this week's episode - so you can start to develop this skill yourself!    Inside this episode I share:   

    why developing this skill changes everything inside your relationship with your t(w)eenthe 3 different parts that will contain the root of the challengemy simple, yet highly effective lens I view all challenges through

       

    This is a sneak peek into my approach in coaching parents - and I look forward to hearing what you take-away! Like, subscribe, and share with a fellow parent to continue the ripple effect and paradigm shift. Remember to NEVER underestimate the power you have as the parent. 

     

  • Be sure to access Ashley's FREE Executive Function 101 guide here! >>

    Expectations around parenting in today's culture can be really overwhelming.

    So many 'should's', responsibilities, meetings, daily routines, to-do's, and more.

    Maybe you feel like you're trying to keep your head above water with everything going on, and is it ever really enough? The to-do's are endless, and never really get to the heart and soul of what you and your t(w)een need.

    Since I'm on a mission to change the way you relate to parenting a t(w)eenager, this also means changing the way you relate to yourself.

    That's why I'm so excited for this week's episode.

    Inside the episode I share: the one thing you can practice immediately that will drastically improve your life when you're trying to 'do it all' this school yearhow this practice impacts your relationship with your t(w)een and how they see and support themselves

    It's simple, more sustainable, and more effective than one-off self-care practices. It's changed my life and my parenting for the better, and I can't wait to see what it does for you.

    Enjoy!

    AC

    p.s. If you enjoy this episode, please like, subscribe, and share to continue the ripple effect and reach as many parents and teens as possible! And, want to go deeper and find out how to get your t(w)een to listen to you and do what they need to do?

    Be sure to access Ashley's FREE Executive Function 101 guide here! >>