Avsnitt
-
In this episode, we dive deep into the subconscious limiting belief: "I don’t have time," which is especially common when it comes to the things that we KNOW deep down are going to change our lives for the better. We explore how this subconscious mindset keeps you stuck in cycles of doubt and fear, often at the expense of your mental health. And we are going to implement together the practical strategies that will shift your mindset from one of scarcity to absolute abundance! If you are ready to feel empowered, prioritize self-care, and break free from overwhelm, press play!
Ready to redesign your 20s?
Join 20s Redesigned—an intimate, 8-week program designed to help you heal the root cause of your anxiety, rewire your limiting beliefs, cultivate confidence in where you are, and connect with a supportive community of like-minded women.SIGN UP HERE!!
Doors close on September 18th, and with only 10 spots available, don’t miss your chance to be part of this transformative experience!
With infinite light and love,
Danielle xx -
In today’s episode, I’m opening up about my personal journey with anxiety in my 20s and sharing the holistic and evidence-based tools that have transformed my life. From ITA energy medicine to EFT tapping and mindfulness practices, these are the techniques that have helped me not only manage my anxiety but truly thrive in my 20s!
If you’re struggling with anxiety, self-doubt, or the pressures of navigating your 20s, this episode is for you. I’ll also be introducing 20s Redesigned, an 8-week program I’ve created specifically for women in their 20s who feel anxious about where they are in their life and want to overcome self-doubt, build self-confidence, and create a fulfilling life.
In this episode, you’ll learn:
The challenges I face with anxiety in my 20s and how I overcome themThe holistic, evidence-based tools that made a significant difference in my mental and emotional healthHow 20s Redesigned can support you in your journey to inner alignment and growthReady to redesign your 20s?
Join 20s Redesigned—an intimate, 8-week program designed to help you heal the root cause of your anxiety, rewire your limiting beliefs, and connect with a supportive community of like-minded women.SIGN UP HERE!!
Doors close on September 18th, and with only 10 spots available, don’t miss your chance to be part of this transformative experience!
With infinite light and love,
Danielle xx -
Saknas det avsnitt?
-
Today we chat about the ways in which you can truly EMBODY and ALIGN with the version of yourself who already has all your dreams and desires. This is all about aligning energetically with the reality you know is meant for you. I share my experience with this process and the habits I just know my highest self has down pat! If you are ready to dream bigger than you thought possible and create a lifestyle that helps you manifest in your sleep, hit play!
Connect with Danielle!Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
Let’s talk about how we can surrender to the flow of our divine timing and bring joy into the present moment as we continue to co-create and align with the future we desire. It is possible to enjoy the journey, and today we dive deep into the energy, mindsets, and actions that will help us do just that.
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
Let’s talk about what happens when you are energetically aligned with your desires, but your physical reality has yet to catch up. Let’s explore why our faith can sometimes become low, and how we can fill up our faith tank to align us with enjoyment, fulfillment, and inner peace.
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today's episode, we explore the journey that begins AFTER achieving your goals. We'll discuss the surreal feeling of manifestation, imposter syndrome, and how to sustain your success through aligned action. Join me for a deep convo addressing how to maintain your goals, beat imposter syndrome, get to know your new aligned self, and how to let off the gas in order to enjoy the rewards of your efforts.
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
Today we dive into a Q&A where I answer personal, juicy questions in order to show up more authentically and honestly in this space as we grow, learn, and evolve alongside each other in this life.
The following topics include:
What is your favorite part of this moment of your life?What is one piece of advice you would give your 20 year old self if you could? How do you deal with burnout?What are your best book recommendations?Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
Today we chat about my experience traveling around Europe for a month and how leaning into rest, adventure, trust, and surrender helped me become more aligned than I ever have before. I discuss the ups and downs of my trip, and how getting outside my comfort zone and remaining present helped me foster immense spiritual growth. And I also share the story behind me accidentally manifesting my engagement! So much fun to share these stories and connect on a deeper level with you xx
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode, we explore what it means to truly embrace change, which is life's only constant. As humans we are designed to always be in a state of evolution and growth, yet we rarely get taught how to navigate these transitions with peace. Today we chat about how to increase our own inner resilience in order to get comfortable being uncomfortable. So we can let go of any resistance to change and allow our highest good to unfold with ease. If you are ready to learn the tools to grieve the past and gain the inner strength to tackle the future, hit play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode we delve into the transformative power of the Law of Detachment. We explore how letting go of attachment to specific outcomes can lead to greater mental well-being and alignment with one's highest self. We discuss practical ways to integrate the Law of Detachment into daily life, including cultivating self-awareness, practicing mindfulness, trusting in the process, and surrendering to the flow of life. My goal for this episode is to inspire you to release the grip of attachment to outcomes and goals in order to embrace a more peaceful and fulfilling life in flow and balance. If you are ready to cultivate more inner peace by letting go, hit play.
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode we dive into what it means to find TRUE balance in your life. We discuss how balance often looks different depending on the season of life we are in, and how it cannot be found anywhere else but within ourselves. If you are ready to learn how to create a life of alignment, hit play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode Danielle explains the process of intellectualizing and breaks down how it can stifle your growth and healing, keeping you trapped in uncomfortable emotions,and stories. She then offers tangible solutions to move away from intellectualization and into integrating the mind, body, and energy systems to achieve root cause healing. With new perspective shifts, stories, and tips, Danielle offers a gateway to transition anxiety into evolution. If you are ready to dive in, press play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In this episode of The Stars Are Calling You, Danielle delves into the concept of the negativity bias and offers practical insights on how to cultivate a positivity bias to improve your mental well-being. She explains how the negativity bias can impact your perspective of your reality and affect your overall happiness. This episode breaks down strategies such as practicing gratitude, being mindful, savoring the good moments, and healing your environment as ways to shift towards a more positive mindset. By incorporating these practices, you can begin to rewire your brain and foster a greater sense of joy and fulfillment. If you want a more in-depth exploration of how to rewire your mind, hit play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode Danielle explores the misconception in the self-development community that healing follows a linear path. She challenges this notion by introducing the concept of cyclical growth and evolution. Through anecdotes and insights, listeners are invited to rethink the idea of regression or going backwards. Danielle emphasizes the importance of embracing the cyclical nature of healing, viewing periods of regression as opportunities for deeper self-awareness and integration, shares practical strategies for navigating growth cycles, and empowers listeners to cultivate mindfulness, self-reflection, and self-compassion in their own healing journeys. Ultimately, this episode encourages listeners to trust in their own journey of transformation. If you are ready to embrace the wisdom of cyclical healing, hit play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode, Danielle dives into the transformative power of spring cleaning, extending beyond just tidying up your physical space. We explore the importance of refreshing your internal and external worlds, including your relationships, mindset, goals, hobbies, and belief systems. Together we discuss practical tips and insights to declutter your life, fostering growth and renewal for a more fulfilling existence. If you are ready to discover how embracing the spirit of spring cleaning can lead to greater clarity, positivity, and personal growth, hit play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode Danielle explores her decision to move away from reading traditional self-help literature. She delves into her personal experience, discusses pitfalls of the industry at large, offers insights into how to foster self-empowerment, and offers alternative paths to personal development beyond the confines of self-help books. If you are looking to let go of dependency and discover your authentic voice so you can find the answers within, hit play!
Join us on this journey of reflection and discovery as we navigate the complexities of the self-help landscape and embrace authenticity in our pursuit of growth.
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In this episode, Danielle dives into the world of romantic relationships, exploring how to build and maintain strong connections that go beyond surface level. From date nights to balancing masculine and feminine energies to understanding each other's love languages, Danielle shares practical tips for fostering a deep bond filled with love and respect. She also reflects on her 7 year long relationship with her partner, sharing what has allowed them to thrive while growing and changing as a couple and as individuals. If you're ready to learn how to navigate the ups and downs of relationships and discover how to create a partnership that's truly fulfilling and meaningful, hit play!
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode, Danielle shares words of encouragement and mindset shifts for when you wake up having a bad mental health day, or need a pep talk to get the day started on the right foot.
We all have bad days, and you are not alone! Hit play and allow yourself to feel seen, validated, and inspired.
Free Consultation: https://www.danielleleighlanteri.com/contact
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
In today’s episode, Danielle does a complete deep dive into self-esteem from a clinical and holistic lens to help you find genuine empowerment, confidence, self-worth, and self-love.
We discuss the following topics:
Why healing your self-esteem is one of the most important things you can do for your overall well being The definition of self-esteem that actually makes sense The difference between self-efficacy and self-worthThe four stages of self-loveIrrational and limiting beliefs and how them impact our world view and sense of self The biggest source of low-self esteem Healing from poor body image The three Cs of self-esteem 8 evidence based, holistic tools for healing your self-esteem from all anglesPersonal stories And more!If you are ready to heal your self-esteem with science, spirituality, and connection then hit play!
References:
Young, M.E. (2021). Learning the art of helping: Building blocks and techniques (7th ed.).
Pearson.
Connect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
-
Are you sick and tired of doing “all the right things” and still having a hard time creating the reality you desire?
Me too.
Today, I share a MASSIVE epiphanie I had in my ITA energy medicine lecture that changed my perception of manifestation.
I explain a major reason why your manifestations aren’t coming true, and I give you the tools to solve it.
Through understanding the energy systems and how they relate to your physical world, you can tap into your innate co-creation abilities and make those dreams a reality.
And that’s exactly what we chat about in today's episode. So, if you are ready to change the game, press play.
Guided meditations by MRIAC: https://www.mriac.com.au/audio-guided-meditationsConnect with Danielle!
Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
Book a session with Danielle
Holistic Healing Modalities
Not sure where to start? Contact Danielle here
Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
- Visa fler
