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  • When you hear the words “gentle business” what immediately comes to mind? Let's bust some common myths about what it really means to do business gently.

    In this episode, we tackle four common misconceptions about gentle business. I share why being gentle doesn't mean being weak, and how you can build a strong, successful business while staying true to your values. Whether you're just starting out or looking to reshape your existing business, you'll learn how to embrace growth without burning out.

    In this episode, you'll learn:

    Why gentle doesn't mean weak or boringWhen hustle can actually fit into a gentle business modelHow to grow your business while staying aligned with your valuesWays to recognize if your business needs more gentleness

    Key Timestamps:

    00:00:00 Introduction to gentle business myths

    00:03:02 True definition of gentleness in business

    00:04:53 Myth #1: Gentle means weak

    00:06:26 Myth #2: Gentle means no growth

    00:07:48 Myth #3: The truth about hustle

    00:09:45 Myth #4: Gentle means boring

    00:11:20 What to do when feeling overwhelmed

    Resources Mentioned:

    Weekly Reset Routine Mini Workshop: https://SelahStudios.co/weeklyresetPsychology Today article by Ryan Niemiec: https://www.psychologytoday.com/us/blog/what-matters-most/202005/gentleness-is-a-strength-go-softly-slowly-and-sweetly Connect with me: https://SelahStudios.CoFollow on Instagram: https://Instagram.com/martagoertzen
  • A Gentle Business Is Built on Healthy Habits & Routines

    Is your business running you, or are you running your business? Your daily habits shape your business success more than you might think.

    In this episode, we dive into how the small things we do every day can make or break our business success. I share my personal wake-up call about social media habits and how changing them transformed me and my business. You'll learn practical ways to build better business habits that won't burn you out.

    In this episode, you'll learn:

    Why tracking your time for just one week can transform your businessHow to create a 15-minute weekly reset routine that reduces stressSimple ways to build rest into your business scheduleHow to spot and change unhealthy business habits

    Key Timestamps:

    [00:00:00] Word association game: How do you think about your business?

    [00:02:46] Why your business is a habit

    [00:04:28] My Instagram wake-up call story

    [00:07:45] The power of tracking your time

    [00:09:31] Essential healthy business habits to consider

    [00:13:22] Making rest a non-negotiable part of your schedule

    Resources Mentioned:

    Weekly Reset Routine Mini Workshop: https://SelahStudios.co/weeklyresetBlog Post & Transcript: https://SelahStudios.co/86

    Let’s Connect:

    Website: https://SelahStudios.co Instagram: https://Instagram.com/martagoertzen
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  • The Power of Clear Values & Priorities in Your Gentle Business

    Ready to stop second-guessing your business decisions? Let's explore how understanding your core values and current priorities can transform your business into a more aligned and gentle operation.

    In this episode, you'll learn:

    What core values and priorities really mean in businessHow to identify and apply your valuesWhy boundaries are essential for a gentle businessHow to align your calendar with your stated priorities

    Key Timestamps:

    [00:01:17] Life-business integration explanation

    [00:02:24] Core pillars of a gentle business

    [00:04:03] Definition of core values

    [00:04:47] How values affect business decisions

    [00:13:12] Setting realistic priorities

    Resources Mentioned:

    Gentle Business Life Mini Mind (launching February 2025): https://SelahStudios.co/minimind Book: "Essentialism" by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ Blog Post & Transcript: https://SelahStudios.co/85

    Let’s Connect:

    Website: https://SelahStudios.co* Instagram: https://Instagram.com/martagoertzen
  • Is your business personality buried under everyone else's advice? It's time to uncover your true entrepreneurial identity.

    In this episode, we dive into why knowing your business personality is crucial for creating a gentle, aligned business. Many entrepreneurs struggle because they're trying to follow conflicting advice instead of embracing their authentic business identity.

    What you'll learn:

    Why understanding your current entrepreneurial identity is different from who you were when you startedHow to build a personal brand that truly reflects who you areThe connection between identity, clarity, and doing business gentlyWhy taking time to plan ("planuary") is better than rushing into the new year

    Key Timestamps:

    [00:00:00] - What is your business personality?

    [00:02:00] - The three core components of gentle business

    [00:04:00] - My journey from VA to coach

    [00:09:35] - Taking time to plan ("planuary")

    [00:10:28] - Real personal branding explained

    Resources Mentioned:

    Business Personality Quiz: https://SelahStudios.co/quiz Episode #82-What Does it Mean to Do Business Gently? https://SelahStudios.co/82 Episode #83-How to Build a Gentle Business https://SelahStudios.co/83 Blog Post & Transcript: https://SelahStudios.co/84

    Let’s Connect:

    • Website: https://SelahStudios.co* Instagram: https://Instagram.com/martagoertzen

  • Building Your Dream Business: A Journey to Gentle Success

    Today we're exploring how to build a business that fits you perfectly - just like choosing the right vehicle for a journey. I share my framework for creating a gently business simply and sustainably that doesn't burn you out.

    What you'll learn:

    How to identify what type of business journey you're on The three key components of a gentle business: clarity, alignment, and rest How to match your business style to your personality Ways to build sustainable habits that keep your business running smoothly

    Key Timestamps:

    [00:00:32] Welcome and episode introduction

    [00:01:07] Gentle Business Life Mini Mind announcement

    [00:02:27] Understanding the business clarity journey

    [00:03:03] Three types of business journeys explained

    [00:06:16] The three components of a gentle business

    [00:09:21] Business identity and choosing your "vehicle"

    [00:11:33] Building healthy habits and routines

    Resources Mentioned:

    Gentle Business Life Mini Mind ProgramLaunch Date: First week of February 2025Early bird pricing available through January 30th, 2025 Website: https://SelahStudios.co/minimind Blog Post & Transcript: https://SelahStudios.co/83

    Previous Episode: "What Does It Mean to Do Business Gently?"

    Episode 82 in the series: https://SelahStudios.co/82

    Let's Connect:

    Website: https://SelahStudios.coInstagram: https://Instagram.com/martagoertzenJoin the February 2025 Mini Mind cohort for group coaching and community support: https://SelahStudios.co/minimind
  • What if your business could feel gentler and less stressful?

    In this episode of Doing Business Gently, we dive into what it truly means to run a business in a way that works with your life, not against it. I share my perspective on building a sustainable business that honors your energy, values, and current season of life.

    What you'll learn:

    The difference between healthy hustle and toxic hustle How to build a flexible business that adapts to your life's changes Why personal branding matters for sustainable business growth Ways to design your business around your natural strengths

    00:00 Welcome to Doing Business Gently

    01:02 Introducing Gentle Business Life MiniMind

    04:08 Exploring the Concept of Gentle Business

    06:14 Understanding Entrepreneurial Identity

    09:10 Building a Strong Personal Brand

    11:30 Avoiding Toxic Hustle

    13:03 Characteristics of a Gentle Business

    14:44 Conclusion and Call to Action

    **** LINKS & RESOURCES ****

    Gentle Business{Life} MiniMind: https://SelahStudios.co/minimindBlog Post & Transcript: https://SelahStudios.co/82

    **** LET'S CONNECT ****

    Website: https://SelahStudios.co/

    Instagram: https://Instagram.com/martagoertzen

  • Do you ever wonder if there is a different way to do business?

    Have you ever felt like something was wrong with you because your business feels so hard?

    Or have you ever asked yourself, shouldn't I know what I want to be when I grow up by now?

    Maybe you're a massive introvert, shy, or considered an HSP, a highly sensitive person, or maybe you feel like you've never really fit into what and who the standard online business coaching says you need to be in your business.

    Does any of this sound familiar? I'm raising my hand as a founding member of that club. Welcome fellow misfit. Hey there. I'm Marta Goertzen, host of the Doing Business Gently podcast. If your business feels hard and nowhere near gentle, I'm glad you are here.

    This is a safe place where we will be talking about:

    Life business integration, and we approach that idea of integration through creating an aligned business that fits you, your values and priorities, your personality, and the current season of life you are currently in.We also do that by talking about finding business clarity so that you're not constantly second guessing every decision that you make in your business.And maybe even more importantly, we are going to talk about working from a habit and a place of rest.From time to time, we're also going to ask the question, where does our faith fit into our entrepreneurial journey as we are creating a gentle business?

    If you are ready for tips, ideas, resources, and engaging conversations on developing healthy business habits and routines to help you uncover, or maybe remember your entrepreneurial identity, build a strong personal brand that grows with you and how to build a business based on your values and priorities, you are in the right place.

    The goal of this podcast is to help women just like you develop online businesses that honors your need for rest, create a flexible and agile business that fits the current season of life you are in and the space to figure it all out. Welcome to doing business gently. Let's Connect!Website: https://SelahStudios.co/podcast or https://DoinBusinessGently.comIG: https://Instagram.com/martagoertzenPinterest: https://Pinterest.com/selahstudiosco

  • Transform Your Business Through Your Word of the Year

    Join me as I share how my unexpected word for 2025 - "gentle" - is already inspiring meaningful changes in my business and life. We'll explore why wrestling with your chosen word can lead to powerful insights, and how embracing an unexpected theme can transform your business approach in surprising ways.

    In this episode you'll learn:

    * How to recognize and embrace the deeper meaning behind your word of the year

    * Ways your chosen word can guide major business decisions and transitions

    * The importance of aligning your business practices with life circumstances

    * Why resistance to your word might signal its significance

    * How to use your word as a filter for business decisions and growth

    I'm sharing my personal journey with the word "gentle," including how it's prompting a podcast rebrand and influencing my approach to business coaching. Whether you're considering a word of the year or wondering how to make your current word more meaningful, this episode will help you understand the transformative power of letting your word guide your business decisions.

    NOTE: This episode marks an exciting transition as we say goodbye to The Selah Entrepreneur podcast and prepare to return in January as "Doing Business Gently." I'll share how this change aligns with my word of the year and is the catalyst for new changes in my business for the coming year. *******Resources Mentioned: Blog post & Transcript: https://SelahStudios.co/81Episode: Word of the Year or New Year's Resolutions? Which One Do You Need? -- https://SelahStudios.co/31 Episode: I've Picked My Word of the Year... Now What? -- https://SelahStudios.co/3215-Minute Word of the Year Clarity Guide: Need help picking your Word of the Year? This quick guide will help you pick a great word for you to use in the coming year. You can find it at -- https://SelahStudios.co/wordoftheyear

    *******

    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Ready To Do Business Differently In The New Year?

    Join me as we explore why January 1st doesn't have to be your deadline and how embracing "Planuary" can transform your approach to business planning.

    We'll discuss why rushing through December isn't serving you, how to give yourself permission to plan at your own pace, and why choosing a strategic planning timeline that aligns with your life makes better business sense, and sets you up for a year of doing business differently.

    In this episode you'll learn:

    How embracing "Planuary" can help you create a more intentional and sustainable approach to business planning by taking the entire month of January to think, analyze, and strategizeWhy removing the pressure of arbitrary deadlines allows you to enjoy the holiday season while setting yourself up for success in the new yearThe importance of designing your business planning process around your energy levels, health needs, and family commitmentsHow to approach your Word of the Year selection without pressure, including using it as a quarterly filter for business decisions

    Join me today as we challenge traditional business planning timelines and explore how giving yourself permission to rest, reflect, and plan deliberately can lead to better business outcomes. We'll discuss why there's "nothing magical about January 1st" and how to create a planning approach that truly serves you and your business

    *******Blog & Transcript: You can read the transcript here: https://SelahStudios.co/80

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:*** 15-Minute Word of the Year Clarity Guide: Need help picking your Word of the Year? This quick guide will help you pick a great word for you to use in the coming year. You can find it at -- https://SelahStudios.co/wordoftheyear

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Are you feeling stuck between what your business is today and what you dream it could be?

    Today we’re exploring what it truly means to find clarity in your business and why it sometimes feels like you're coming home when you finally figure it out.

    We'll look at why taking action is crucial for finding your path and how testing your ideas leads to greater understanding of your business direction and your identity as an entrepreneur.

    In this episode you'll learn:

    Why clarity feels like "coming home" to your true business purposeHow to use past experiences to uncover clues about your best directionThe importance of taking action instead of getting lost in thinking about possibilitiesWhy experimentation and testing beat sitting in doubt and confusion

    Join me today as we discuss moving from confusion to clarity and creating a business that truly fits who you are.

    *******For Transcript visit: https://SelahStudios.co/79

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • As you look ahead at the new year do you need to think differently about your business?

    Join me as we explore how to apply lessons you’ve learned this year and apply them to your business plans for 2025.

    We’re taking a look at why you need to test your business clarity. How to learn and grow with your clarity through analyzing results and what you are learning. And how taking action on your clarity is going to help you find even more clarity.

    In this episode you’ll learn:

    How to gain and test clarity in your business ideasDiscover the importance of taking action and learning from resultsUnderstand the value of a methodical approach versus desperation Explore the benefits of experimentation and low-risk testing methods

    Join me today as we look at finding business clarity, testing it, and growing in our businesses this year and beyond.

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    Links & Resources:

    Blog Post & Transcript: https://SelahStudios.co/78

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Mindset is important, we don't question that. Are we paying enough attention to how our mindsets impact our business?

    Recently I've been exploring what areas of my business I have a fixed mindset. A question I never realized I needed to ask or explore. This exploration has lead to interesting discoveries about my business. I'm learning areas where there is an opportunity for real growth.

    It's important to stop and look at the lessons you are learning, where they are coming from, and what are you going to do with them.

    Entrepreneurship is all about growth, change, and learning. What lessons are you learning right now?

    In this episode you’ll learn:

    1) 4 lessons I'm learning in my business right now

    2) The importance of developing a growth mindset

    3) Questions to ask about your

    Join me today as we look at important lessons about business mindset and how it impacts our business, how we think about our business, and how we think about ourselves.

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    Links & Resources:

    Blog Post & Transcript: https://SelahStudios.co/77

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Finding Business Clarity is Key to Building Your Personal Brand and Why You Need Both

    Do you ever find yourself stuck in doubt and confusion about your business and the direction you should go in?

    In this short series about finding business clarity, we’ve been exploring the phases of that clarity journey. In the final episode today, we are looking at the final SO THAT. You need business clarity SO THAT you can build a strong personal brand.

    When you learn to work from a place of rest, recognize your entrepreneurial identity, and understand the significance of clearly defining the problem you solve, this is the foundation you need to build a personal brand that you can feel confident in. In this episode you’ll learn:

    1) The phases of the Finding Business Clarity

    2) Why you need to build a personal brand in 2024 and beyond

    3) The benefits of clarity, confidence, and personal branding in designing a business that fits you

    Join me today as we look at finding your SO THAT moment in your business clarity journey.

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    Links & Resources Mentioned:

    Read the Transcript: https://SelahStudios.co/76Harvard Business Review on Personal Branding: https://online.hbs.edu/blog/post/personal-branding-at-workLuisa Zhou on Personal Branding: https://luisazhou.com/blog/make-your-coaching-business-stand-out/ Business Personality Quiz: https://SelahStudios.co/quizBusiness Clarity Coaching: https://SelahStudios.co/business-clarity-coaching

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Can you CLEARLY share what you do and who you do it for?

    If you aren’t clear your clients and potential clients won’t be either. This is an important step in the business clarity journey. Both for you and the people you want to serve.

    It’s not one of the easiest, but it can be one of the most fun. It’s part of the exploration we all go through to move our business in a new and interesting direction. It’s what allows you to serve and help.

    In this episode you'll learn:

    Signs you may have outgrown your current businessLearn how to identify the problem you solve (i.e.: one you've experienced vs. developing new skills)A practical approach to analyzing your best-fit clients (and why some clients won't follow you forward)And reasons to explore why you solve the problem and how.

    Plus, I’m dropping hints about a new clarity aha moment that recently occurred in my own business clarity journey and how it’s changing my business moving forward. (More on that in the episodes to come!)

    Ready to discover who you really are as an entrepreneur? Listen to the full episode now. Don't forget to grab my quick business personality quiz at SelahStudios.co/quiz to start your journey.

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    Links & Resources Mentioned:

    Episode: What Does a Business Clarity Journey Look Like? https://selahstudios.co/66 Episode: Do You Need to Know the Why Behind Your Business? https://selahstudios.co/38

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • 3 Signs You're Having an Entrepreneurial Identity Crisis

    Ever feel like you're wearing too many business hats? Like you're trying to be ten different versions of yourself? I get it. After years of juggling two separate businesses, I discovered I was having an entrepreneurial identity crisis - and it was holding me back big time.

    In this week's podcast episode, I'm sharing the three major signs that helped me realize I was stuck in an identity crisis, including the surprising truth about why being "good" at something might be hurting your business.

    In this episode you learn:

    Why running multiple businesses nearly burned me outThe hidden danger of following too many business expertsAn interesting approach to thinking about your corporate skillsMy simple 3-step jump-start process for finding YOUR business identity

    Plus, I share a personal story about merging my businesses that completely changed how I show up for my clients.

    Ready to discover who you really are as an entrepreneur? Listen to the full episode now. Don't forget to grab my quick business personality quiz at SelahStudios.co/quiz to start your journey.

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    Links & Resources Mentioned:

    Read the Transcript Here: https://SelahStudios.co/74Episode: What Does a Business Clarity Journey Look Like? https://selahstudios.co/66

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Are you struggling with finding business clarity? Wondering what is a simple first step in finding it?

    It’s possible you are stressed, tired, and overwhelmed. Or so busy you can’t hear yourself thinking. Learning to pause, rest, and reflect about your business, and making it a habit can help you get started finding clarity and understanding what’s next for you.

    In this episode you learn:

    Why all the noise coming at you each day is causing you to struggle and feel stuck in your business. Why learning to pause, rest, and reflect are important first steps in your business clarity journey. And for simple ways you can learn to pause, rest and reflect on your business and make it a habit for business and personal growth.

    Join me today as we begin a short series on the phases of finding business clarity so you can design a business that you love and fits your current season of life.

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    Links & Resources Mentioned:

    Read the Transcript Here: https://SelahStudios.co/73Episode: What Does a Business Clarity Journey Look Like? https://selahstudios.co/66

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Do You Struggle With Making Decisions About Your Business?

    Have you ever considered adding a journaling practice into your schedule to help you make those decisions? Journaling is a simple way to explore ideas and the decisions you need to make about them for the health of you and your business.

    In this episode you learn:

    How to clear mental clutter so you can think clearly about the options available to you. How journaling can help you explore possibilities in ways you never thought of before. Simple ways to organize your thoughts and options in a way that helps you identify ideas, goals, and projects and if they are a good fit for you. A simple journaling exercise that may get you surprising answers to the decisions that are in front of you.

    Join me today as we look at using journaling as a creative tool for clarity and confidence in your entrepreneurial journey.

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    Links & Resources Mentioned:

    Read the Transcript Here: https://SelahStudios.co/72

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    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/business-clarity-coaching

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Is your stress and anxiety a big issue for you and your business?

    If you would like to learn a simple tool that can help you when stress and anxiety strike, then this episode about journaling for business is for you.

    In this episode I’m sharing why you should consider journaling by hand and the benefits that can bring you.

    You’ll also learn: 1) How journaling for your business can be a tool of mindfulness and slowing yourself down long enough to think.

    2) About using journaling for growth and self-awareness as an entrepreneur.

    3) Why you should consider adopting a gratitude practice into your schedule and how it can significantly shift your business mindset.

    4) Plus a simple way to incorporate all three of these reasons journaling can help through the “A.D.M.A.R.” weekly examen routine.

    Ready to learn about this simple way to use journaling for your business?

    Hit play now to learn why you should consider journaling and a short practice you can start using today.

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    Links & Resources Mentioned:

    Read the Transcript Here: https://SelahStudios.co/71The Benefits of Keeping a Commonplace Journal for Your Business: https://SelahStudios.co/20The Benefits of Journaling By Hand: https://selahstudios.co/benefits-of-journaling-by-hand/You Need a Simple Weekly Business Examen and Review Practice: https://SelahStudios.co/27Business Clarity Audit: https://selahstudios.co/audit/

    *******

    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/breakthrough

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • The Power of Journaling for Business Clarity

    As an off-and-on journaler for years, I’ve realized what an important tool it can be in the growth both as a person, an entrepreneur, and creative thinker.

    The business clarity journey takes reflection, asking questions, and thoughtfully answering them. Journaling might be a critical missing piece in your business clarity journey. How? Well, let’s just say it’s not a “dear diary” type of journaling. In fact the first type of journaling I recommend you start with might surprise you.

    *******

    Links & Resources Mentioned:

    Read the Transcript Here: https://SelahStudios.co/70The Benefits of Keeping a Commonplace Journal for Your Business: https://SelahStudios.co/20The Benefits of Journaling By Hand: https://selahstudios.co/benefits-of-journaling-by-hand/Business Clarity Audit: https://selahstudios.co/audit/

    *******

    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/breakthrough

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind

  • Taking Action Brings Clarity

    Years ago, I felt stuck going through my old journals filled with repeated business ideas. Realizing I hadn't taken action, I was discouraged and stressed.

    It wasn't until I started my mastermind and looked back at older documents that I truly felt the weight of inaction. I had to decide to stop second-guessing and take the next step, to take action.

    That's what this episode is about, the importance of taking action to find the clarity and confidence you need to design a business that fits you well.

    *******

    Links & Resources Mentioned:

    Read the Transcript Here: https://SelahStudios.co/69Business Clarity Audit: https://selahstudios.co/audit/

    *******

    Let’s Connect:

    Instagram: https://Instagram.com/martagoertzen

    Facebook: https://Facebook.com/selahstudiosco

    *******

    Are you ready to start your own business clarity journey? I’d be honored to help:

    *** BUSINESS CLARITY COACHING: If you are in transition in your business or if you are feeling stuck and unsure what your next best step is, Business Clarity Coaching can help. Together we look at your options and create an action plan to help you get unstuck and moving forward again. -- https://SelahStudios.co/breakthrough

    *** SELAH SOCIETY MASTERMIND: For when you are ready to take action on the clarity you have found in your business. It's time to refine your clarity, take bold action, and do it all with the support of a Gentle Business Coach and an incredible community of women who are on the same path. — https://SelahStudios.co/mastermind