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Summary:
In this special episode of Rising Father, Chris Rodack sits down with his daughter, Lauren, for a heartwarming, hilarious, and surprisingly deep conversation about discipline, leadership, and fatherhood.
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Summary:
In this episode of Rising Father, Chris Rodack shares a Brotherhood Call from the Men Of Fire Program. He breaks down the mindset and discipline required to lead as a father. He dives into why most men stay stuck—failing to push past discomfort—and how true leadership means showing up even when life gets tough. Your kids don’t just need love; they need an example of strength, resilience, and sacrifice. Whether it’s overcoming personal struggles, staying disciplined through hard times, or refusing to quit when things aren’t perfect, Chris challenges men to step up, take ownership, and lead from the front.
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Saknas det avsnitt?
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Summary:
In this episode of Rising Father, Chris Rodack dives into what separates those who win in life from those who stay stuck—the ability to take action, even on the hard days.
Success isn’t about talent or motivation. It’s about doing the work when you don’t feel like it. Chris shares his past struggles with chasing shiny objects, battling perfectionism, and letting emotions dictate actions—and how he finally broke through.
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Summary:
In this episode of Rising Father, Chris Rodack reflects on his experience at the Arnold Classic, the lessons he learned about business, discipline, and fatherhood, and how he’s applying them at home.
Chris shares how attending the Arnold Classic with his son, Nathan, was more than just a fun trip—it was an opportunity to instill confidence, discipline, and a hunger for growth. From witnessing world-record lifts to seeing how top brands market themselves, he left feeling inspired and motivated to level up his own life and business.
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#49 Your Children Need To Know You Believe In Them
My kids need to learn how to fail if they wish to succeed as adults.
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Free training for men: https://menoffire.risingfather.com/mofApply to our elite mens program: https://menoffire.risingfather.com/startyourriseListen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088
Summary:
In this episode of Rising Father podcast , Chris Rodack dives deep into the concept of the internal governor—an invisible mental barrier that limits how far we push ourselves in key areas of life, including fitness, business, marriage, and parenting.
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Free training for men: https://menoffire.risingfather.com/mofApply to our elite mens program: https://menoffire.risingfather.com/startyourriseListen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088 Summary
In this episode of The Rising Father Podcast, Chris Rodack shares powerful lessons from his recent trip to Nashville with his wife. From handling travel stress with patience to staying disciplined while enjoying life, this episode is packed with insights for men striving to be better husbands, fathers, and leaders.
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Listen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088
About Dr. Chesnut: https://www.clinic5c.com/about/dr-cameron-chesnut/?utm_campaign=6579824-Chesnut%20Welcome%20Series&utm_source=instagram&utm_medium=social&utm_content=About-Chesnut.
Dr. Chesnut is a facial plastic surgeon for the world’s high-performers. People from all corners of the globe seek his next-level results - with astonishing outcomes from minimally invasive procedures that leave his patients looking natural, rejuvenated, and seemingly untouched. He is renowned for his progressive use of regenerative medicine and postoperative recovery techniques, as well as his dedicated personal preparation for performance readiness.
Summary:
In this episode of the Rising Father Podcast, host Chris Rodack sits down with Dr. Cameron Chesnut, a world-renowned facial plastic surgeon with a passion for longevity, wellness, and peak performance. They dive into the importance of maintaining discipline in all areas of life—business, fitness, and personal growth—while discussing the impact of plastic surgery on confidence and identity.
Dr. Chesnut shares insights on recovery, including hyperbaric oxygen therapy, red light therapy, and peptides, as well as how to optimize health through nutrition and supplements. He also opens up about fatherhood, the role of martial arts in personal development, and how he and his wife—both former collegiate athletes—instill resilience and discipline in their children.
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Summary Episode #106 In this episode of the Rising Father podcast, Guiding Your Kids When They Fight...Chris Rodack shares a personal story about his children, Nathan and Lauren, and their sibling rivalry. He discusses the importance of teaching children self-advocacy, communication, and emotional intelligence through everyday interactions. Chris reflects on his own experiences growing up with siblings and emphasizes the need for parents to guide their children in understanding relationships and perspectives. The conversation highlights the balance between allowing children to navigate conflicts independently while also stepping in when necessary to teach valuable life lessons.Free Training For Fathers: https://menoffire.risingfather.com/mof
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Free training for men: https://menoffire.risingfather.com/mof
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Listen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088
Summary
In this episode of The Rising Father Podcast, Chris exposes the toxic mindset that keeps men stuck in cycles of self-doubt and failure. He breaks down the self-sabotaging thoughts that convince you you’re not worthy of success, happiness, or a better life—until you’ve “earned” it. Through powerful stories, mindset shifts, and real-world examples, he reveals how breaking free from perfectionism and embracing imperfect action can transform your body, marriage, and mindset. Tune in to learn why waiting to feel ready is the biggest lie you tell yourself—and how to take control of your life today.
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Free training for men: https://menoffire.risingfather.com/mofApply to our elite mens program: https://menoffire.risingfather.com/startyourriseListen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088 SummaryIn this episode of The Rising Father Podcast, Chris shares how a simple decision—getting out of bed at 4:45 a.m.—reflects the daily battle between discipline and complacency. He dives into the importance of self-mastery, resilience, and leading by example for his family. Through personal struggles, workouts, and mindset shifts, he reveals how small choices shape success, marriage, and fatherhood. Tune in to learn how winning the morning can transform your life.
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Free training for men: https://menoffire.risingfather.com/mofApply to our elite mens program: https://menoffire.risingfather.com/startyourriseListen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088 SummaryIn this episode of the Rising Father Podcast, Chris shares a heartfelt story about helping his son Nathan navigate fear and responsibility after a small mistake at school. Through humor, patience, and life lessons, Chris teaches his son the importance of accountability, facing consequences, and staying calm under pressure. Reflecting on his own growth journey—from breaking free of the ‘golden handcuffs’ of his teaching career to building a life of purpose—Chris emphasizes how our personal development sets the foundation for our children’s futures. Tune in to hear how small moments can lead to powerful lessons about resilience, courage, and building a legacy for the next generation.
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Free training for men: https://menoffire.risingfather.com/mofApply to our elite mens program: https://menoffire.risingfather.com/startyourriseListen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088 SummaryIn this episode, Chris Rodack shares a sneak peak into a rising father brotherhood call. Chris explores the intricate relationship between self-worth, accomplishments, and the cycles of shame and self-sabotage that many individuals experience. He emphasizes the importance of finding strength in vulnerability, shifting perspectives for long-term success, and creating a new identity through discipline. The discussion also highlights the significance of internal joy and overcoming self-judgment to embrace one's worthiness. Ultimately, Chris encourages listeners to take control of their emotions and actions, reminding them that they have the power to change their circumstances and achieve their goals.
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#54 Pivoting in life and business
In this episode, Chris discusses the parallels between pivoting in business and pivoting in life. He emphasizes the importance of belief and passion in pursuing goals and advises against wasting time on something you don't truly believe in. Chris shares the importance of learning from failure and adjusting course, highlighting the value of each failure in moving closer to success. He distinguishes between quitting and pivoting, emphasizing the need to align your actions with your vision. Chris also discusses the importance of choosing the right vehicle to achieve your vision and the significance of believing in your product or service. He encourages building resilience and overcoming challenges, reminding listeners that change requires doing things you're not used to. Finally, Chris advises listeners to objectively assess their passion for their current pursuits and consider pivoting if necessary.
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Free training for men: https://menoffire.risingfather.com/mof
Apply to our elite mens program: https://menoffire.risingfather.com/startyourrise
Listen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088
Summary
In this episode of the Rising Father podcast, Chris Rodack emphasizes the importance of embracing life's struggles as opportunities for growth and resilience. He discusses the cycle of self-sabotage that many men fall into, driven by the pursuit of immediate pleasure rather than long-term fulfillment. Rodack encourages listeners to shift their perspectives, master their inner strength, and develop the discipline necessary to overcome obstacles. He highlights that true change comes from within and that gratitude for challenges can lead to profound personal transformation.
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Listen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088
Summary
In this podcast, Chris Rodack discusses the concept of 'the slide'—the gradual decline in personal standards and discipline that many experience over time. He explores the reasons behind this phenomenon, emphasizing the importance of identity and mindset in maintaining discipline. The conversation delves into how small slips in one area of life can lead to a cascade of negative effects in others, creating a chaos spiral. Chris offers practical advice on how to reverse the slide by prioritizing self-care, establishing routines, and embracing challenges as opportunities for growth. He encourages listeners to take control of their lives and not let external circumstances dictate their well-being.
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Podcast #30: Iron John
Summary
I talk about men losing their fire in boyhood and what has to happen to get it back. I also tell stories from my mens program of guys doing just that.
Free Training For Fathers: https://menoffire.risingfather.com/mof
Apply To My Elite Men's Program Men Of Fire: https://menoffire.risingfather.com/startyourrise -
Free training for men: https://menoffire.risingfather.com/mofApply to our elite mens program: https://menoffire.risingfather.com/startyourriseListen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088 SummaryIn this episode of the Rising Father podcast, Chris Rodack discusses the importance of allowing children to express themselves freely, embracing the joyful chaos that comes with parenting. He emphasizes the need for emotional control and self-discipline in parents, arguing that true strength lies in leading with joy rather than fear. The conversation explores various perspectives on parenting, the significance of messiness in child development, and the impact of fear on decision-making. Ultimately, Chris encourages fathers to invest in their growth and become the kind of parent their children respect and admire.
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#42 How to build your child's Identity
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Free training for men: https://menoffire.risingfather.com/mof
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Listen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088
Summary
In this episode of the Rising Father podcast, Chris Rodack emphasizes the importance of taking action and overcoming procrastination. He discusses the concept of 'Get Sh*t Done' (GSD) and how many people get stuck in planning and fear instead of moving forward. Through various examples and personal anecdotes, Chris illustrates how embracing uncertainty and learning from failure can lead to success. He encourages listeners to take the first step, trust themselves, and not let fear hold them back from achieving their goals.
- Visa fler
