Avsnitt
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In a world where substance use and addiction take numerous forms, support groups tailored to specific needs are invaluable. Mar-Anon is one such group providing support to those affected by cannabis use disorder in their loved ones. Inspired by the Al-Anon program, Mar-Anon offers a space for families and friends to find connection and understanding...
The post Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430 appeared first on The Recovery Show.
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Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore how the principles and tools of recovery can help us find relief from grief by accepting change, embracing emotional growth, and connecting deeply with others. Understanding...
The post Grief and Relief – 429 appeared first on The Recovery Show.
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Heather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). Understanding Family Dysfunction Many of us have grown up in environments marked by dysfunction, often without realizing the full extent until adulthood. Heather’s story reveals the toxic atmosphere she was...
The post Separating from Dysfunction – 428 appeared first on The Recovery Show.
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Spencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting or limiting contact. We hare personal stories and insights about creating and respecting boundaries to protect our emotional well-being. Whether it's temporary, permanent, or situational, the act of establishing boundaries with friends or family members...
The post When the Behavior is Too Much for Most of Us – 427 appeared first on The Recovery Show.
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At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please note: intentions are not resolutions!) This year, I took these questions from another email group I'm a member of, and asked you to reflect on them....
The post Reflections on 2024 – 426 appeared first on The Recovery Show.
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In our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove our shortcomings. While succinct in its wording, this step is profound in its demands and implications. It challenges us to embrace humility, not as humiliation, but as self-acceptance...
The post Shortcomings and Self-Acceptance: Step 7 – 425 appeared first on The Recovery Show.
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In the whirlwind of life's trials, how can we turn tragedy into comedy? This question is at the heart of Liz C's journey as she navigates her role as “Addiction's Little Sister.” Her story, a tapestry woven with laughter, resilience, and hope, offers a unique perspective on finding light amidst darkness. Liz's story begins in...
The post Addiction’s Little Sister – 424 appeared first on The Recovery Show.
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In the journey of recovery, reaching Step Sixmarks a pivotal moment of transformation. This step, as we examine in our recent conversation between Spencer and Ufasaha Y, asks us to become “entirely ready to have God remove all these defects of character.” It holds a promise of change through surrender and faith, allowing us to...
The post Transformation Begins in Step Six – 423 appeared first on The Recovery Show.
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Today, Shannon and Spencer dig deep into the question, how do we learn and grow to love ourselves? In the pursuit of learning to love ourselves, we may have faced emotional challenges and societal pressures that obscure our self-worth. We might begin by reflecting on childhood experiences that shaped our perceptions and beliefs about ourselves....
The post Embracing Self-Love: A Recovery Journey – 422 appeared first on The Recovery Show.
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In our shared journey through the twelve steps, Step Five is an essential turning point towards self-awareness and personal freedom. This step—admitting to God, ourselves, and another human being the exact nature of our wrongs—offers us an opportunity to break free from the self-imposed chains of shame and secrecy. As we work this Step, we...
The post Step Five: A Journey Towards Personal Freedom – 421 appeared first on The Recovery Show.
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Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral inventory may seem...
The post Path to Recovery: Embracing Step Four – 420 appeared first on The Recovery Show.
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Approaching the Twelve Steps from a secular viewpoint can present challenges, particularly with Step Three, which traditionally involves turning one's will and life over to the care of God. Spencer and Marilyn explore how we have navigated these waters while remaining respectful to their own beliefs as atheists or agnostics. Founding a Secular Al Anon...
The post Secular Healing: Working Step Three – 419 appeared first on The Recovery Show.
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Retirement can be an exciting yet challenging phase of life. It brings forward new experiences and demands a blend of anticipation and adaptation. The principles and tools garnered through our journeys of recovery can play a pivotal role in navigating these changes. Mary H. shares insights into her retirement process and how recovery has helped...
The post Navigating Retirement with Recovery – 418 appeared first on The Recovery Show.
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Recovery can challenge us to transform our spiritual and religious understandings and underpinnings. For many, especially those emerging from rigid religious backgrounds, rediscovering or reimagining one's higher power becomes a transformative step. In this episode, Sara delves into her personal journey of redefining her higher power, lending an inspiring narrative to those struggling with similar...
The post Creating a Personal Higher Power in Recovery – 417 appeared first on The Recovery Show.
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Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a...
The post Letting Go and Trusting: Exploring Step Three – 416 appeared first on The Recovery Show.
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Spencer opens the discussion by reiterating Step Two: “[We] came to believe that a power greater than ourselves could restore us to sanity.” Bruce notes that their discussion is a reflection of their personal experiences.. Personal Narratives of Insanity and Restoration Both Spencer and Bruce share their personal stories, highlighting their past struggles and how...
The post Finding Hope and Sanity: Exploring Step Two – 415 appeared first on The Recovery Show.
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I had the privilege of speaking with Pat R., the author of the heartfelt and powerful book “Surviving Alex: A Mother's Story of Love, Loss, and Addiction.” This story may resonate with you if you are grappling with the complex combination of mental illness and addiction. A Mother's Heartfelt Journey Pat's journey began with her...
The post Surviving Alex: A Mother’s Story of Love, Loss, and Addiction – 414 appeared first on The Recovery Show.
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Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one's life. They read from the book ‘How Al-Anon Works' and discuss how their lives have been impacted by others' alcoholism. Both hosts share personal anecdotes on their journey to accepting their lack of control...
The post Step One: Finding Strength in Surrender – 413 appeared first on The Recovery Show.
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In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the first step. The Challenge of Honesty We kick off the discussion with Barb reflecting on the necessity of honesty in recovery. Honesty often starts with acknowledging our own denial and deceit,...
The post Breaking Through Denial: Honesty is Essential – 412 appeared first on The Recovery Show.
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Being a leader in Al-Anon is fundamentally different from traditional notions of leadership. As we highlight in our discussion, Al-Anon leaders are guided by humility and enthusiasm rather than authority and control. This approach is rooted in Tradition Two, which states, “Our leaders are but trusted servants; they do not govern.” Understanding this principle is...
The post Growth and Challenges in Al-Anon Service – 411 appeared first on The Recovery Show.
- Visa fler
