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In this episode, Dr. Kristen Herzog demystifies PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), EZ Gel, and PDGF (Platelet-Derived Growth Factors) - explaining the pros and cons of each treatment. You will learn about the history of the treatments and where the ideal injection sites are. The star of this episode is PDGF, as it's been shown to be multiples above your natural growth factor concentration and thus much more effective than traditional PRP/PRF. However, if you're looking to get your lips injected, Dr. Herzog still believes that traditional filler is the way to go.
Timestamps
00:00 Intro
01:05 Life Update
03:04 Biostimulators are Trending Up
04:31 PRP - Platelet-Rich Plasma
06:35 PRF - Platelet-Rich Fibrin
07:53 EZ Gel
09:31 Comparing EZ Gel, PRP, and PRF
10:01 Injecting - Which Ones for What?
10:38 "Can You Put EZ Gel in the Lips?"
12:32 Choosing Fillers
14:16 EZ Gel Challenges
15:29 Undereye Filler
16:28 PDGF - Platelet-Derived Growth Factors
18:25 THIS Is Why PDGF Is Best
20:04 The Current Uses of PDGF
21:08 "Off-Label" Treatments?
22:16 Takeaways
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit
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We've all seen various hair gummy vitamins over the years, but hair health is actually much more complex than a basic multivitamin. In this episode, Dr. Herzog takes your along her hair journey exploring home and in-office treatments, supplements, products, and more. More specifically, Alma TED! Alma TED is a new revolutionary treatment that delivers growth factors and nutrients to your hair follicles via an ultrasound device. This treatment is pain free with no down time. Book a consultation with us in Scottsdale to see what Alma TED can do for you!
Products Mentioned In This Episode:
Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30ml
Supplements! https://perfectdoserx.com/collections/desbio
Timestamps
00:00 Introduction
02:42 Starting My Hair Transformation
03:44 In-Office Treatments
04:27 Alma TED vs. PRP
06:36 Stem Cells and Exosomes
08:31 Alma TED Results
09:09 How Many Treatments Do You Need?
10:11 At-Home Exosomes
12:46 Supplements
13:38 Getting Your Bloodwork
14:32 Vitamin D3
15:21 Thyroid Hormone
16:04 Zinc
17:15 My Supplement Stack
17:53 Selenium
18:28 Recap
19:33 Get Bloodwork at Perfect Dose
20:16 Reminder: Scalp Health is Important
21:01 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️
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Saknas det avsnitt?
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The best way to optimize your hair, face, and skin is to dial in a routine. Use the "Everything Shower" as a guide throughout each week to complete your To-Do's!
Dr. Kristen starts her shower off with a 2 minute cold water immersion. This has benefits for thyroid and also makes you feel great! Next, she tackles body and facial cleanser using her favorite "Gentle Cleanser" by ZO. After cleansing comes exfoliation using silicone scrubbers - NOT a luffa! Last, the hair routine with double cleansing a couple times a week - not every day.
The post-shower routine consists of exosomes for scalp health and coconut oil or bakuchiol. Check out our online store for products mentioned in today's episode.
Products Mentioned In This Episode:
Silicone Facial Exfoliator - https://perfectdoserx.com/collections/qyk-sonic
ZO Gentle Cleanser - https://perfectdoserx.com/products/gentle-cleanser
Plated Hair Serum - https://perfectdoserx.com/products/plated-hair-serum-30ml
Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum
AHA BHA Cleanser - https://perfectdoserx.com/products/aha-bha-cleanser
Timestamps
00:00 Intro
01:50 Cold Water
03:56 Thyroid Levels
04:51 Exfoliation
06:07 Cleansers: ZO Gentle Cleanser
07:10 Cleansers: Aha Baha
08:14 Hair Routine
09:25 Scalp Health
10:54 Shaving
11:27 Post-Shower Skincare
12:21 Coconut Oil
13:26 Bakuchiol Serum
14:59 Exosomes
16:55 Other Serums
17:03 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert...
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Whether you have an overactive elevator muscle or an extra gummy smile, there are several treatments you can explore to help. Watch today's episode and learn about how we can lower you upper lips elevation, add volume with filler, and even apply the "Lip Flip" as part of our gummy smile treatment. Dr. Herzog breaks down treatments for two patients before and after's and even showcases her own!
Timestamps
00:00 Intro
01:19 the Lip Flip
04:36 Side Effects of the Lip Flip
05:14 Severe Gummy Smile Treatment
06:53 Lip Filler
08:44 Addressing the "Russian Lip" Technique
09:33 The Vermillion Border
10:04 Using Filler the Right Way
11:51 Gummy Smile Before and Afters
13:32 Dr. Herzog's Before and After
14:15 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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With years of experience and continuous education on top of her NP, Dr. Kristen Herzog shares tips and facts about the aesthetic world, products, and treatments that you may have heard otherwise about. Learn about proper skincare use, filler, botox, and see her 10 YEAR before and after photos!
Products Mentioned In This Episode:
Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serum
Tone Smart Sunscreen - https://perfectdoserx.com/products/tone-smart-spf-compact-4
Timestamps
00:00 Intro
01:13 Retinoid Use
05:34 Sunscreen Use
07:27 Filler Migration and Longevity
12:15 Addressing Volume Loss
14:41 Yes, Botox is Preventative!
17:05 My 10 -Year Before and After
17:35 The Term "Botox"
18:25 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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The nasolabial folds, referred to as smile lines, are mostly a result of long term mechanical trauma to the skin. Today Dr. Kristen Herzog discusses how this trauma can be reduced and how you do minimize these fine lines and wrinkles over time. Of course, surgery is the MOST effective treatment, but even after surgery you will want to learn these tips to care for your investment! We talk at-home, in-office, low budget, high budget, and lots more.
Products Mentioned In This Episode:
Sunscreen - https://perfectdoserx.com/search?q=colorscience&options%5Bprefix%5D=last
Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serum
TNS Advanced Serum - https://perfectdoserx.com/products/tns-advanced-serum
Timestamps
00:00 Intro
01:06 What Are Smile Lines?
02:10 What Causes Smile Lines?
06:41 At Home Treatments
07:07 My Favorite Sunscreen
07:57 Retinoids
08:30 Retinoid Alternative - Bakuchiol
09:10 Growth Factors
10:03 Face Taping (Especially for Side Sleepers)
10:50 Red Light Therapy
11:21 Filler
12:58 Biostimulators
14:30 PDO Threads
16:58 Finding Your Expert Injector
17:45 Skin Tightening
18:31 Morpheus + FaceTite
20:56 Pain Management
21:21 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️
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As we age, the areas around our eyes slowly change too. Due to facial fat changes, skin stretching from gravity, and loss of collagen, our eyes start to look hooded, saggy, and wrinkled. Aside from surgery, which is very effective when done correctly, there are a few things we can incorporate into our habits that will reduce this aging around the eyes.
Products Mentioned Undereye Growth Factor: https://perfectdoserx.com/products/growth-factor-eye-serum
Timestamps
00:00 Intro
01:45 Eye Comparison
02:49 Mechanical Trauma
04:56 Facial Fat and Skin Laxity
06:33 What Can You Do About It?
08:06 Eye Creams To Use
09:31 Surgery Options
11:01 CO2 Lasers (In-Office Treatments)
12:28 PRF / Exosomes - Growth Factors!
13:28 Pretarsal Injection
14:12 Combining Everything For Best Results
14:50 Summary
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women.
GET 15% OFF BAKUCHIOL SERUM! Use Code "PDPOD"
Products Mentioned In This Episode...
Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum
Complexion Pads by ZO - https://perfectdoserx.com/products/complexion-renewal-pads
Tonic by PD Rx - https://perfectdoserx.com/products/tonic
Timestamps
00:00 Intro
02:48 PCOS - Polycystic Ovarian Syndrome
03:24 Birth Control
06:07 Insulin Resistance
07:00 Keto Diet
09:45 Exercise Changes
10:46 Berberine
12:22 I Got Pregnant!
13:40 Relying on Big Pharma
14:12 Post-Partum Depression
16:04 Thyroid Problems
17:59 Correcting My Thyroid
19:16 Cold Plunging
20:38 Eliminating Toxins From Your Life
21:59 Getting Pregnant Again
23:22 Skincare During Pregnancy
27:50 15% OFF My Bakuchiol Serum
28:07 Summary
28:38 Bonus Tip - Get A Diamond Glow Facial In Office!
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️
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Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation?
My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on anatomy and budget.
00:00 Intro
01:26 Give Me Your Feedback!
02:02 My Beautiful Patient
03:36 Jaw Muscles
05:15 Frownlines
06:44 How Much For All This Botox?
08:37 Botox Resistance
09:40 How Long Until You Get The End Result
10:14 Dissolving Lips
11:15 Where I Injected Filler
13:58 Total Filler Cost
15:10 How Much For Full Facial Balancing?
17:22 Sculptra - How Much Is It?
18:20 This Patient's Maintenance Costs
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from!
Products Mentioned In This Episode:
ZO Pads: https://perfectdoserx.com/products/complexion-renewal-pads
Tonic: https://perfectdoserx.com/products/tonic
Bakuchiol: https://perfectdoserx.com/products/bakuchoil-serum
Plated: https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml
Timestamps
00:00 Intro
00:52 Personal Update
02:20 The Last 5 Years of Aesthetic Trends
03:52 Trend #1: The Natural Look
05:31 Filler Can't Fix Everything
07:27 Combining Treatments
11:42 Trend #2: Skin Minimalism
13:05 Trend #3: Less Lashes
14:11 Trend #4: Skin Fitness
16:02 Skin Fitness: Plated
16:45 Skin Fitness: Bakuchiol
18:07 Skin Fitness: Toners - Spray or Pads
19:16 Skin Fitness: Vitamin C
20:45 In-Office Treatments for Skin Fitness
20:55 Monthly Facials
21:30 Chemical Peels
22:25 Lasers, Microneedling, RF Microneedling
24:43 Trend #5: Hair Restoration (Exosomes and Stem Cells)
26:40 Alma TED
28:01 My #1 Pick for 2025!
28:11 Trend #5: Biostimulators
30:37 Finding an Experienced Injector
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️
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The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed.
At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural.
Perkins and Sandel: The "Perfect" Lip: https://www.researchgate.net/profile/Robert-Gotkin/publication/233332464_Six_Steps_to_the_Perfect_Lip/links/553a31ad0cf245bdd76253bf/Six-Steps-to-the-Perfect-Lip.pdf?origin=publication_detail&_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6Il9kaXJlY3QiLCJwYWdlIjoicHVibGljYXRpb25Eb3dubG9hZCIsInByZXZpb3VzUGFnZSI6Il9kaXJlY3QifX0
Timestamps
00:00 Intro
02:00 Recent Celeb Transformation
02:42 The Golden Ratio
03:17 Different Ethnicity, Different Ratio
03:36 Areas Included in Facial Balancing
04:01 Perfect Lips for White, Asian, and Black Women
07:15 A Perfectly Symmetrical Face?
07:39 Chins: Women vs. Men
08:45 Ricketts Line
10:17 The "Perfect" Lip (My Preferred Method)
12:42 How Many Syringes Does It Take?
15:12 Injecting Lips!
16:32 Facial Balancing Before & After
17:04 4 Way That We Age
19:14 Low Budget? Do This…
19:54 Biostimulators
21:30 Skin Tightening
23:20 1-Year Facial Balancing Treatment Plan
24:55 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️
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The science behind red light therapy suggests that it's one of the best at home treatments to pair with other treatments. This "supercharge" add-on is now available in the form of a convenient, rechargeable, comfortable, and ergonomic face mask tailored to your needs.
Acne? You got it. Redness? Yep. Fine lines? That too.
Visit our location in Scottsdale or shop online to pickup your face mask today!
Use our code for 20% off an Omnilux mask! "PDPODCAST" on https://perfectdoserx.com/
Timestamps
00:00 Intro
01:28 What is Red Light Therapy?
02:17 What Does Red Light Do?
04:12 When Should I Use Red Light?
07:37 Pairing Red Light and Topicals
08:44 The Red Light Mask I Recommend
10:55 How Often to Use Red Light
12:15 Neck and Chest
12:35 Who Should NOT Get Red Light Therapy
13:32 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower
confidence through personalized experiences and results driven treatment plans.
Our highly trained providers offer a holistic approach to create a treatment
plan customized to YOU. Our commitment extends to a thriving team, fostering
innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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Have you seen these trends online?
Just because something has spread through the internet does NOT mean it's good for you or backed by science. Today we break down two trends that have been all over TikTok and other platforms: Topically using beef tallow and face tape! Subscribe to the Dr. Kristen Herzog's channel to get the facts on all emerging beauty trends!
Timestamps
00:00 Intro
00:42 Beef Tallow
04:51 Face Tape
08:24 Sleep Wrinkles
09:46 Redlight Therapy
10:16 Botox is Preventative
10:58 Dr. Kristen Herzog's Transformation
11:23 Recap
12:03 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast! Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans.
Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
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If you're looking to get aesthetic treatments, but you're also losing weight, this one's for you!
Depending on the amount of weight you're planning to lose, it's important to factor in the changes that this will make to your face, neck, and chin! Although Dr. Kristen Herzog suggests that filler waits until after a large weight loss journey, there are a number of treatments you can do in the meantime that not only help you maintain youthfulness, but also assist your body in adjusting to the weight loss.
Products mentioned in this episode:
Firm and Tone by SkinMedica - https://perfectdoserx.com/products/firm-and-tone
TNS Advanced Serum by SkinMedica - https://perfectdoserx.com/products/tns-advanced-serum
AlphaRet Body by Skinbetter - https://perfectdoserx.com/products/alpharet-body-overnight-cream
Timestamps
00:00 Intro
01:32 What Happens to Your Face When You Lose Weight
06:00 Skin Elasticity
06:38 What You Can Do About It
08:47 Skin Tightening Treatments
11:24 Addressing Laser Treatment Concerns
13:26 When to Start Skin Tightening
13:49 How Many Skin Tightening Treatments Do You Need?
14:50 Body Treatments
17:46 Biostimulators
18:59 Before and After of Weight Loss Patient
20:47 Hyperdilute Radiesse
22:41 Why I Change My Techniques
23:14 Wholistic Aesthetics and Weight Loss
23:44 At Home Treatments
27:02 Join Dr. Kristen Herzog's Patreon!
🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
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Some people would rather not get filler and that's ok! Filler is just one of the many tools that aesthetic injectors use to bring facial balancing and youthfulness to their patients. In today's episode we will cover the various treatments that are NOT filler, the down time, the recommended combinations, and treatment plan options.
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Products mentioned in today's episode:
Lip Balm: https://perfectdoserx.com/products/an-balm-radiant-hydra-balm
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Timestamps
00:00 Intro
03:11 Non-filler Treatment Overview
03:39 PRP, PFP, and Easy Gels
08:32 Improving the Quality of your PRP/PRF Treatments
09:50 Lasers!
13:06 RF Microneedling
15:32 Lasers for Wrinkles and Pores
16:38 Choosing a Laser Treatment
18:55 Biostimulators
20:47 Prevention in your 20's, 30's, and over 40
21:27 Recap - Options That Aren't Filler
22:16 Lip Treatments?
22:50 Outro
🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here on Youtube: https://www.youtube.com/@theperfectdose
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Fillers and biostimulators have fundamental differences in their makeup and as a result are used for specific purposes. However, at Perfect Dose, Dr. Kristen Herzog often likes to use both to provide a wholistic approach to facial balancing. Listen to this weeks podcast to learn about the different types of fillers, how long they last, comparing them to biostimulators like Sculptra, and designing a treatment plan that uses both tools where needed!
Timestamps:
00:00 Intro
02:46 Natural vs.Fillers
04:48 All Procedures Are Optional!
05:16 What AreFillers?
07:41 Volume Loss
09:17 Areas to Treat
10:17 Filler Rheology
13:02 How Long Does Filler Last?
19:17 Biostimulators
22:45 Using Both
25:01 Sculptra for Prevention
26:44 The Purpose of These Procedures
27:39 Getting a Treatment Plan
29:34 Treatment Costs
30:32 Choosing a Treatment
31:23 Outro
🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
---------------
* Welcome to the Official YouTube Channel of Kristen Herzog*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, this channel offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this channel, you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this channel provides a comprehensive guide to achieving your desired look.
Subscribe to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
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Do you struggle with your undereye?
Maybe you've never tested your undereye elasticity or volume.
Well, we have some easy tests to get you started!
On this episode of the Perfect Dose Podcast, Dr. Kristen Herzog explores the various treatments
for undereye darkness, hollowing, sagging, and more. Be it genetic, lifestyle,
or age, Dr. Herzog will point you in the right direction. Check out the products featured in this episode below.
Timestamps:
00:00 Intro
00:42 Personal Update: Injector Season
02:45 Dark Circles - What and Why?
03:50 The Pinch Test
05:01 Treating Pigmentation
05:58 Treating Thin Skin
07:06 EyeMax by SkinBetter
07:18 PRF Easy Gel
09:57 Dark Circles from Allergies
10:23 Fine Lines and Wrinkles
12:36 The Jelly Roll
13:39 Botox Under The Eye
15:24 The Snap Test
16:06 Morpheus
17:34 Surgical Options
18:36 At Home Treatment
20:42 Hollowing Underneath Your Eyes
25:29 Recap
26:29 Outro
Product Mentioned:
EyeMax AlphaRet: https://perfectdoserx.com/products/eyemax-alpharet-overnight-cream-50ml
TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum
Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml
Growth Factor Eye Serum: https://perfectdoserx.com/products/growth-factor-eye-serum
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In today's podcast episode "Navigating Neurotoxins in My Nontoxic Era", Dr. Kristen Herzog explains the makeup, use cases, side effects, and history of Botox - one of the most widely used, studied, and trusted injectables in the aesthetics industry. She also provides alternatives and other services that compliment Botox injections. A handful of specific products get shout outs in this episode, so check the product links below for more information!
Timestamps
00:00 Introduction
02:41 What is Botox?
03:33 What Botox Does
04:42 The Black Box Warning
05:28 The History of Botox
08:31 Measuring Botox
11:18 Risks of Unlicensed Providers
12:13 Verifying a Nurses Licenses
12:32 Verifying a Nurses Work
13:16 Verifying the Botox Product Itself
13:54 Common Side Effects
15:12 Alternatives to Botox?
16:24 Skin Care Products to Use
18:45 In-Office Treatments
21:19 Recap
23:14 Outro
Product Links:
Alpharet Intensive Cream: https://perfectdoserx.com/products/alpharet-intensive-cream-50ml
Bakuchiol Serum: https://perfectdoserx.com/products/bakuchoil-serum
TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum
Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml
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Dr. Kristen Herzog sits down with Annie Bruno, owner of Skin Charm in Scottsdale,
Arizona, to uncover a treasure trove of wisdom for the aspiring injector! Annie
is a Certified Aesthetics Nursing Specialist (CANS), RN, and a national trainer
for Allergan Medical Institute. Annie takes us through her journey as a
business owner to shed light on the rewards, pitfalls, and struggles of working
in injectables.
Timestamps
00:00 Introduction
01:28 How Annie Bruno Started Injecting
02:41 The Benefits of Being an Esthetician First
05:35 Owning a New Business During COVID
08:23 Injector Training and Education
11:45 Getting Certified and Immediately Injecting?
12:28 Investing in Your Skills Before Opening A Business
14:57 Why Cheap Injections are a Red Flag
18:31 How to Build a Clientele
21:38 Different Injectors With Different Vibes
22:49 Annie's Thoughts on Social Media
24:11 Client Acquisition Cont.
26:19 Misconceptions with Injectables
29:52 Misconceptions with Owning a Business
32:08 Choosing a Path - 9 to 5 vs. Starting a Business
38:39 Annie's First Piece of Advice to the Aspiring Injector
41:28 Kristen's "Bread and Butter" of Injecting
43:38 How the Industry is Evolving
44:22 Additional Resources for Injectors
45:20 Favorite Products and Areas to Inject
47:37 Chin Injections vs. Implants
49:37 What an Injection Newbie Should Start With
53:11 Starting with Skincare
54:10 The One Skincare Product Annie Would Pick
56:22 Closing Summary
Annie's Instagram
https://www.instagram.com/nurseannabelle/
Annie's Patreon
https://www.patreon.com/NurseAnnabelle
Skin Charm's Instagram
https://www.instagram.com/skin.charm/
Find Perfect Dose at…
https://www.theperfectdose.net/
Dr. Kristen Herzog's Patreon
https://www.patreon.com/theperfectdose
Follow Perfect Dose on Instagram!
https://www.instagram.com/the_perfectdose/
Subscribe to our YouTube channel!
https://www.youtube.com/@theperfectdose
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In this episode of the Perfect Dose Podcast, Dr. Kristin Herzog, board-certified nurse practitioner, shares her optimized morning routine crafted for energy, productivity, and balance. From essential supplements to personalized workouts and family time strategies, Kristin breaks down the steps in her daily 5-to-9 routine that sets up her entire day for success. Discover how she leverages everything from sleep optimization to supplement regimens, designed to help maintain her wellness while managing work and family life. Get insight into how Kristin’s commitment to an intentional start each morning helps her overcome challenges like thyroid health, PCOS, and the demands of a busy lifestyle. Whether you're looking to enhance your daily routine or seeking wellness tips from a professional, this episode has it all. Don’t forget to check out the links in the show notes for all the supplements and products mentioned!
Timestamps:
00:00 Introduction & Wellness Journey
01:00 Using a Continuous Glucose Monitor
01:38 Sleep Optimization with Smart Bed
02:02 Overview of Morning Routine
03:00 Daily Bible Reading & Self-Reflection
03:50 Leadership and Self-Development Reading
04:28 Fitness & Workout Philosophy
05:28 Outdoor Walks & Circadian Rhythm
07:32 Hormone Balance Focus
08:00 Supplement Regimen Overview
09:30 Key Nutrients for Thyroid Health
11:00 Breakfast Choices for Energy
13:35 Family Breakfast & Quality Time
14:12 Multivitamin & Omega Routine
15:20 Hydration & Electrolytes
16:01 Family Time & Time Batching
17:00 Skincare Routine Essentials
19:28 Time Batching for Productivity
20:03 Closing Thoughts & Episode Recap
FIND US AT
https://www.theperfectdose.net/
FOLLOW US ON SOCIAL MEDIA:
https://www.instagram.com/the_perfectdose/
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
https://www.youtube.com/@theperfectdose
The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
- Visa fler
