FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS

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Visa fler

Avsnitt

WE CHAT WITH A PODIATRIST ON HEALTHY FEET

BENEFITS AND RISKS OF FASTING

DR. BRAD SCHOENFELD DISCUSSES HOW TO BUILD MUSCLE

WE CHAT WITH JEREMY PRICER OF A-FRAME ATHLETICS

PHYSICAL THERAPIST DR. SPINELLI DISCUSSES SOME OF THE MOST COMMON INJURIES

WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE

SPORTS PSYCHOLOGIST JOHN F MURRAY DISCUSSES THE MINDSET OF AN ELITE ATHLETE

PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES1

THE PSYCHOLOGY OF GETTING IN SHAPE

A BRIEF LOOK AT PLYOMETRIC TRAINING

WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE

ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES

WE CHAT WITH A PODIATRIST ON HEALTHY FEET

THE IMPORTANCE OF THE BIG TOE AND SPORTS PERFORMANCE AND GENERAL HEALTH

WE SPEAK WITH DR. ZUNIGA CANCER NUTRITION SPECIALIST

HEALTHY VASCULAR FAT IN MENOPAUSE MAY HELP PROTECT AGAINST DEMENTIA1

PROFESSOR WILSON DISCUSSES HIS BOOK ON THE ATHLETES GUT

REGISTERED DIETITIAN DISCUSSES FOOD MYTHS1

ASSOCIATE ATHLETIC DIRECTOR CAL DIETZ DISCUSSES THE COMPLEXITY OF PERIODIZATION