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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com -
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This Podcast explores how indigenously Birth has always unfolded, among women - our tribe, where children could see how breastfeeding was done and how birth happened. This an attempt to fetch the stories of the past as well as bring out the new India’s Birth culture to expose the defining features in both. This shall join the dots to where the increasing problems of postpartum anxiety, rising rate of surgical births and poor breastfeeding outcomes are coming from.
Birth Agni - Agni meaning Fire, the Fire that brings us alive, transforms us and has the ability to burn. Birth is designed to affect a woman’s integrity. It is the fire of awakening that makes her life experience wholesome. Deep down her body knows what Birth is supposed to feel - a euphoria of bringing a new life on Earth. The cocktail of hormones are designed to give her a high.
However, birth today has quickly swayed away from a phase of joy to the one marked by Fear, the constant questioning of a woman’s capacity to Birth naturally and the ugly calculation of the odds of a healthy baby at the expense of the mother’s health. We forget that their health is interlinked and flourish as a dyad. In India, the urban rate of Cesarean Sections on an average until 2020 is a whopping 40% which is concerning.
Birth is linked to Patriarchy, Healthcare Politics and Women’s Rights. Respect in Birth is long due to women and it affects the core of who they are.
Join me Divya Kapoor, a Certified Birth and Lactation Counselor and aspiring Traditional Birth Attendant in the quest to shine light on what we can do as parents and a community to change the narrative. -
A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain’t your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn’t always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too.
Hosted on Acast. See acast.com/privacy for more information.
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Join us for conversations with experts in the fields of cognitive behavior, mental health, behavior analysis and child psychology. On this podcast, we examine the challenges that parents are facing and share our professional insights and strategies that have helped other parents with similar issues.
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Congratulations! You're either Pregnant or A New Mother or Getting Ready to Become a Mom! This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent :)
Becoming a Mother is.....well.....an entirely unique experience! Sometimes you feel you're acing it, sometimes you feel like a complete failure, but there's never a dull moment :).
We'll talk about :
What changes you can expect during pregnancyHow to cope with this new life once the baby comesWhat adjustments you need to make for a smooth transitionHow to sleep train, breastfeed, understand baby signalsDealing with postpartum changes (depression, anxiety, body changes and intimacy!)What to expect in the 4th trimesterLots of amazing sessions with tips on this exciting phase! We'll also have expert guests and fellow moms sharing their experience.
Our Mom Community Resides at : https://houseofzelena.com/
Hosted on Acast. See acast.com/privacy for more information.
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The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy. Ranging from topics about pre and postnatal health, infertility, mom guilt, and the craziness that comes with raising a family. Get ready for 30 minutes of real, raw and messy content. Let’s work to #embracethemessy.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv -
Momma Goddess is all about rockin' your goddess life, creating vibrant health, celebrating motherhood and family life. It's about living an authentically awesome life! We explore topics like nutrition, movement, holistic living, motherhood, marriage, parenting, spirituality, personal growth, healing, sensuality, beauty, purpose, play and creativity.
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process.
Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play therapy that bridges the gap between neuroscience and psychology. Lisa teaches and supervises all over the world, helping transform the lives of thousands of therapists and children. With these podcasts, she'll teach you practical ways to transform both you and the child clients you work with. These inspiring educational lessons are sure to leave you feeling more confident and excited for your next session! -
Join Developmental Psychologist, Katie Woodland, as she walks you through the steps you need to take to change your life - one step at a time.
Find out how you can overcome stress, depression and anxiety by taking small steps every day and implementing these tips, tricks and hacks so that you can effortlessly live the life you want right now.
Each week catch up with Katie in the way you want:
+ Join Katie, every Sunday as she explores different hobbies and 'fun' things to do to improve your mental health #SundayFunday
+ Listen on Tuesdays to find out 'the next step' you need to take on your journey towards mental wellness #TuesdayTip
+ Catch up on a Thursday as Katie busts myths and delves deep into what is (& what is not) working in the therapy world #ThursdayTherapy
+ Open your mind to new possibilities as Katie rounds up new research every Friday #ResearchRoundUp
I look forward to helping you on your journey towards a life full of fun, laughter and happiness.
See you soon, Katie x
A heartfelt thank you to 'Mild Wild' for the use of their track 'Particular Pace' as the intro music. You can find out more about Mild Wild here: https://mildwildmusic.bandcamp.com/releases -
Marriage can be the relationship we all dream of having. Killer sex life, partner through anything, fun, adventurous, encouraging, and liberating. Your marriage can be key to feeling alive and living abundantly. And all it takes is everything you got, but that's what you already promised. So tune in every Monday for techniques and encouragement to reap the benefits of a full throttle marriage.
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Are you ready to: Help your child listen and feel better? Have more peace and happiness at home? Say SCREW IT to feeling overwhelmed as a parent? And say HELLO to the mom or dad you REALLY want to be? You have come to the right place where we talk ALL about parenting children who are the toughest to love and parent! There is no shame or blame here - only lots of awesome conversations and discussions! Listen to expert knowledge, tips and tools to help your Parent-Child Relationship TODAY! This information will most definitely be helpful to you, however it does not replace seeking help from appropriate licensed professionals.
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.)
Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others. -
Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It's Chicken Soup for the Soul to go!
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