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It's Olympic season. Netflix released a few sports documentaries just before Paris 2024. My brother Korede joined me on this episode to discuss the documentary Sprint: The World's Fastest Runners. We shared what we're looking forward to in this year's games.
I also shared my thoughts on Simone Biles Rising (also on Netflix).
Subscribe to the podcast newsletter for more recommendations and updates.
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Toby and Lerit from the How Does That Sound podcast join me to share their recent TV favourites: 'The Bear,' a drama-comedy series, and 'The Fall Guy,' a romantic-action movie.
00:00 Welcome to Life in Brown
00:05 Introducing the 'Into This' series, where you can share your TV, podcast and book recommendations
00:25 How to Share Your Recommendations
00:45 Guest Recommendations: Tobi and Lerit
01:05 Tobi's Take on 'The Bear'
02:34 Lerit's Thoughts on 'The Fall Guy'
03:53 My Reality TV Pick - Owning Manhattan
05:09 This Week's Recommendations Recap
Send your recommendations by recording a voice memo (90 seconds or less) and emailing it to [email protected].
Subscribe to the podcast newsletter.
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Saknas det avsnitt?
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I was a guest on the How Does That Sound podcast and shared a clip from my guest feature on the show.
We spoke about our experiences creating independent podcasts and shared some tips from our experiences as podcasters.
Check out the full episode.
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I chatted with entrepreneur and mom of two, Adebusola Ekoko, about her new online platform for women called Let Me Tell You Something. Some of the highlights include:- Creating a safe space where women can speak openly and honestly about our lives- The importance of speaking candidly about the hard parts of motherhood- Why spaces like Let Me Tell You Something are necessary for women
Subscribe to the podcast newsletter for notes from me and book and podcast recommendations.
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When we think about careers in the fashion industry, what often comes to mind are fashion designers, models and fashion photographers. But there are many other roles in this industry. I spoke with Adebusola Ekoko about launching Grapes Pattern Bank - a surface pattern business in Nigeria and designing prints for fashion brands such as Kemi Telford and Kai Collective.
Adebusola shared:
What her parents thought when she mentioned that she wanted to study fashion design at university How she pursued a career in fashion after completing her under completing her undergraduate degree The challenges in building a surface pattern design business in Lagos What she loves most about running her business The importance of prioritising client relationshipsSubscribe to the podcast newsletter.
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I make this show alongside my day job in higher education and a challenge that I've had is staying consistent with creating content for this podcast and my newsletter.
This episode was inspired by a question I got on social media about finding time for creative projects like a blog, podcast or YouTube when you have other responsibilities. You'll hear a few tips from author and product manager, Zainab Kwaw-Swanzy and I'll share what has helped me on my content creation journey.
Check out the full episode with Zainab Kwaw-Swanzy about her book - A Quick Ting on the Black Girl Afro and her writing process.
Subscribe to my podcast recommendations newsletter.
Episode Transcript
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Ibukun Oyegbesan works as a Marketing Campaign Manager at British Airways in London.
She shares:
What working in marketing in the travel industry's like The skills and knowledge that are needed to get into this field Her favourite and most challenging parts of her role Why she decided to start a business alongside her day jobReach out to Ibukun for your gifting needs on Instagram @shopmemora
Subscribe to the podcast newsletter for updates and book and podcast recommendations.
Episode Transcript
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What's it like to move to the UK from Ghana as a child? Maria moved to the UK when she was 11 and she talks about:
Adapting to a new school system after moving to the UK from Ghana when she was 11 How income and privilege shape our educational experiences Why she's interested in creating resources for young people from low socio-economic backgroundsFollow Maria on Instagram @unlocksocialmobility
Subscribe to my newsletter on podcast, TV and book recommendations.
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A huge part of my personal finance journey has involved learning from content creators. Tolu's platform - Your Finance Guru has been one of them. One of the things that struck me in our conversation was how she felt a little bit scared to start her page but decided to start anyway.
Tolu shared:
How she got interested in personal finance and career progression - 01:13 Why she wanted to create content about this online -08:07 How she has found her experience as a creator - 14:32 Why she moved from working in consulting to investment banking - 23:22 What she does for self-care - 29:22 Her advice to new graduates - 30:57Subscribe to my newsletter on podcast, TV and book recommendations.
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Is it worth creating content if it seems like there are already a lot of creators? This is something that I sometimes think about and I decided to speak to my brother, Korede about it.
We spoke about our journeys into content creation, particularly in podcasting, and Korede shared why he ran his podcast for a limited period. We also shared some advice to help if you're struggling to put your content out in the world based on our experience creating podcasts.
Korede’s podcast - The KA SpecialSubscribe to the podcast newsletter for updates and TV, podcast and book recommendations.
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message to [email protected] or by messaging me on Instagram @lifeinbrown_
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Working on an independent creative project with a limited budget can be challenging but it can provide skills that can lead to paid opportunities. Pilar Nalwimba hosts the No Approval podcast and has also hosted and produced shows for clients such as the BBC and Bumble. She shares how working on No Approval as a passion project has led to other podcast opportunities.
What inspired her to start No Approval - 01:07How she got into podcasting - 05:21Skills needed to produce podcasts for clients - 11:20What her thoughts are on hosting a podcast alone or with a co-host -18:47Ways to monetise an independent podcast - 28:30
In this episode, Pilar shares:Podcasts mentioned
WeCrashed
To My Sisters
Naked Beauty
How I Built This
Side Hustle Pro
Find Pilar on Instagram @pilarofsocietySubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
I grew up eating meat and never met anyone who was vegan while living in Nigeria. So, I became curious about being Nigerian and vegan when I saw vegan Nigerian recipes online.
Loye Olatunbosun is Nigerian and vegan and in this episode, she shares:
Why she went vegan - 01:06
How her family and friends felt when she went vegan - 05:12
Her experience dating on a vegan diet - 08:38
How being vegan shaped how she runs her business - 11:10
Tips on sustaining a business - 19:06
Follow Loye on Twitter: @VeganwithLoye and her bakery on Instagram - @veganiseitbakerySubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
If we don't dream of labour, what's important to us regarding our jobs? I mainly wanted to share a millennial and Gen Z perspective on this topic because we're more likely to voice our job concerns on social media. My brother, Korede who's 22 joins me to discuss this and I share my perspective as a millennial.
Korede worked for a year in audit at one of the big 4 firms in London and he also shares how that experience has shaped what he's looking for in a graduate job.
Music by BlueDot SessionsSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
Is it possible to lessen the stigma attached to pregnant teenagers? Ayomide Oluseye works on research to improve the lives of pregnant teenagers and young mothers in Nigeria. I work with Ayomide in my day job at a research centre although I work in a communications role and Ayomide's role is research-focused.
She shares:
How she got interested in researching this subject - 01:19
What keeps her going when change seems difficult - 09:07
Her tips for pursuing a career in global development - 14:54
Global Development Blog Recommendations
World Bank Blogs
Devex
Plan International Blog
Gates NotesSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
As a parent, it can be difficult knowing how to teach your child about money. But, the TV show - Riches shows why it’s important to do so. Riches is a TV show centred around a Black British family with a cosmetics empire. The father who is the CEO dies and chaos arises.
My husband joined me on this episode to talk about the lessons we took from the show and what it made us think about as parents.Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
I've often heard comments where people ask if it's necessary to hire a planner for their events. In this episode, you'll learn what value a planner can bring to your event.
How she got started and built her clienteleTips for working in the events industryHer thoughts on the social media debate around wedding vendors 'overcharging'What she's working on now in her business
Hannah Obalade created Rose Daniel Events and I spoke with her about her journey into the events industry.
She shares:Check out Rose Daniel Events on Instagram
Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
Philip completed an MBA programme at MIT Sloan School of Management and was the student body co-president and a teaching assistant during his time at Sloan. He is currently a consultant at Boston Consulting Group. In this episode, he shares:
Why he chose to do an MBA - 01:22 What to consider when selecting a school - 04:39 MBA application tips - 08:47 The funding options available and the path he took - 21:09 The different opportunities available at business school to explore - 36:07 Whether doing an MBA was worth it - 49:48See episode transcript
Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
As someone who creates content on this podcast, on Instagram and in a newsletter, it can be challenging to decide what content sits best on each platform. I talk about:
Why I chose these platforms
What I've learnt about content creation
The advice I received from a journalist and podcast producer - Aisha Salaudeen who was a previous guest on this podcastSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
We are often told that consistency is very important in content creation. However, how consistent do we need to be? I talk about this and the value of taking breaks in this episode.
Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ -
Aisha Salaudeen is an award-winning journalist, storyteller and TV and podcast producer. She produces the I Like Girls podcast, a storytelling podcast about the experiences of African women.
How she got interested in working in the media industry - 01:34How she started freelancing - 04:04What made her start a podcast - 08:24How she gained funding to produce her podcast - 10:40The challenges of growing a podcast - 12:50What keeps her going despite the obstacles - 14:25How she found the team that she works with on her podcast - 16:10Her advice to podcasters - 19:00What podcast got her interested in podcasting - 24:20Podcasts she would recommend - 26:30
In this episode, she shares:TRANSCRIPT: HERE
Podcasts mentioned
This is Uncomfortable
Gimlet Academy's How to Make a Podcast
Serial
Ear Hustle
Archetypes with Meghan Markle
Female Criminals
Everything's Alive
Imagined Life
Tea with Tay
Additional music - Carolina Carboy by Bluedot SessionsSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com
I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_ - Visa fler
