Avsnitt
-
In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from being a firefighter to becoming a successful entrepreneur in the health and wellness industry. Sam shares his passion for helping others, which has driven him throughout his life, from his early days as a lifeguard to his current role in promoting proactive healthcare. The conversation delves into the challenges and triumphs he faced while building his business and the impact he hopes to make on the health and wellness landscape.
The Power of Passion and PurposeSam Tejada's story is a testament to the power of passion and purpose. From a young age, he was driven by a desire to help others, which led him to become a lifeguard, a firefighter, and eventually an entrepreneur in the health and wellness industry. His journey underscores the importance of following one's passion and using it as a guiding force to make a positive impact. Sam's dedication to helping others is evident in his work with Liquivita, where he aims to bring affordable and effective health solutions to the masses.
Overcoming Challenges to Achieve SuccessBuilding a successful business is never easy, and Sam's journey is no exception. He faced numerous challenges, including starting his company with just $500 and balancing his full-time job as a firefighter. Despite these obstacles, Sam's determination and strategic thinking allowed him to overcome them. By leveraging his network, securing a partnership with a local doctor, and focusing on customer experience, Sam grew Liquivita into a thriving business. His story highlights the importance of resilience, creativity, and hard work in achieving entrepreneurial success.
Transforming Healthcare with Innovative ApproachesSam's innovative approach to healthcare is revolutionizing the industry. By offering IV vitamin therapy in a spa-like setting, Liquivita provides customers with a unique and appealing experience. This approach not only makes proactive healthcare more accessible but also shifts the focus from reactive to preventative care. Sam's vision for Liquivita is to empower individuals to take control of their health and improve their overall well-being. His commitment to making advanced health solutions available to a broader audience paves the way for a healthier future.
Guest BioSam Tejada, the author of "How To Win In Modern Wellness," is a former paramedic/firefighter revolutionizing the healthcare industry with his personalized approach to modern wellness. Founder of Liquivida, a multi-million dollar company with franchise locations throughout the US, Tejada couples his medical background with a deep desire to help others lead healthier, happier lives. As a true pioneer in modern wellness, Sam is an expert in transformative wellness services that cater to individual needs, such as IV therapy, weight management, regenerative therapies, hormone replacement therapy, advanced aesthetic procedures, and more.
Sam’s book, “How To Win In Modern Wellness,” is a collaborative effort with the top CEOs and leaders in the wellness industry, educating, enlightening, and empowering medical professionals, aspiring entrepreneurs, and health-conscious consumers about the benefits of preventative therapies.
As a visionary leader with an unwavering focus on increasing awareness, growth, oversight, and compliance, Sam earned recognition from the American IV Association, where, in January 2024, he was named Chairman of their newly appointed Leadership Advisory Board.
Connect with Sam TejadaWebsiteInstagramResources: To listen in on more conversations about pivotal moments that changed lives...
-
In this episode of "The Life Shift Podcast," Jasmin Faulk-Dickerson shares her extraordinary journey of growing up and finding herself within the contrasting cultures of Saudi Arabia and Italy. Jasmin shares the internal conflicts and societal challenges she faced, her use of imagination as a means of coping, and her ultimate quest for living an authentic life. This episode offers a heartfelt and inspiring narrative about resilience, creativity, and the courage to embrace one's true identity.
Navigating Dual Cultures
Jasmin's upbringing between Saudi Arabia and Italy presented unique challenges and opportunities, shaping her worldview and identity. At home, she experienced Italian customs, language, and an open atmosphere; while in public and at school in Saudi Arabia, she encountered traditional and conservative expectations. This juxtaposition created a sense of internal conflict and confusion, as she had to switch between these two worlds constantly. Jasmin’s story highlights the complexities and richness of living between two cultures and the challenges of balancing them.
Escapism and Imagination
Confronted with the restrictive societal norms of Saudi Arabia, Jasmin turned to her imagination and creativity as a means of escape. She, along with her siblings and friends, created entire worlds, complete with their own languages and characters. This imaginative escapism provided a mental sanctuary where she could freely express herself and explore her identity without fear of repercussions. Her love for Michael Jackson and her private performances in her bedroom served as another outlet for her creative and artistic inclinations. These activities were not just pastimes but vital coping mechanisms that helped her navigate her constrained reality.
Quest for Authenticity
Jasmin’s journey is ultimately one of seeking and finding authenticity. Growing up, she was often advised to hide her true feelings and conform to societal expectations to avoid trouble. However, suppressing her true self led to an internal struggle and a deep yearning for freedom and authenticity. Her story underscores the importance of living a life true to oneself despite external pressures and constraints. Jasmin’s eventual escape from Saudi Arabia was pivotal in her journey toward self-discovery and living an authentic life. Her experience serves as an inspiring reminder of the courage it takes to pursue one’s true identity and the fulfillment that comes from living authentically.
Guest BioJasmin is a social and behavioral researcher, author, speaker, podcaster, and cultural identity advocate. Born in the Middle East to an Arabian father and Italian mother, Jasmin has lived the intersectionality of her identities through challenges and triumphs as the product of the first generation of bi-cultural children in a conservative and isolated Saudi Arabia of the 1970s/80s. Jasmin's areas of expertise include deconstructing social & cultural bias, social identity, social/cultural oppression, women's rights, multicultural perspective, racial/ethnic understanding, and radical ideologies. In her memoir, "The Last Sandstorm," Jasmin highlights the colorful and challenging experiences of her upbringing in Saudi Arabia, which led to her harrowing escape in her 20s. Jasmin hosts the podcast "I Want You To Meet," where she engages with artists and activists in inspiring and educational conversations.
Connect with Jasmin Faulk-DickersonWebsite: www.Jasminfaulkdickerson.comBook: The Last Sandstorm: A Memoir Amazon LinkInstagram: -
Saknas det avsnitt?
-
In this episode of The Life Shift Podcast, Ann Anderson Evans, an author and former professor, shares the pivotal moments that have changed her life, including becoming single three times—twice divorced and once widowed. Ann discusses these experiences' impact on her self-discovery, resilience, and personal growth. The episode also delves into societal expectations, the evolving roles of men and women, and Ann's adventures in online dating later in life.
Resilience in the Face of AdversityAnn's journey is a powerful testament to resilience. Despite experiencing the end of three significant relationships, she managed to rebuild her life each time. Her story highlights the strength required to overcome personal loss and the importance of forging new paths forward. Ann's ability to adapt and thrive in the face of such challenges provides listeners with a compelling example of how to navigate life's unpredictable twists and turns.
Self-Discovery and Personal GrowthAfter her second divorce, Ann spent 12 years focusing on her personal growth and self-discovery. She learned to rely on herself and discovered she could accomplish tasks she had previously left to men, such as repairing a lamp or selling a house. This period allowed her to redefine her identity and gain confidence in her abilities. Ann's story underscores the importance of taking time to understand oneself and the value of independence in personal growth.
Guest BioAnn Anderson Evans is the author of two memoirs, the award-winning "Daring to Date Again" and the recently published "The Sweet Pain of Being Alive." Her story "Precious Love" was nominated for a Pushcart Prize. She is a writer, linguist, and former professor. Twice a wife and once a widow, she's a mother and grandmother. Ann has traveled and lived in many countries and speaks six languages. She currently resides in Vermont with her Sealyham Terrier, Gus.
Connect with Ann Anderson EvansWebsite: annandersonevans.comResources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards
https://podnews.net/press-release/ear-worthy-awards-2024
This podcast uses the following... -
In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life Shift Podcast for sharing transformative stories.
Understanding and Processing GriefMatt candidly discusses his decades-long journey of processing the grief of losing his mother at a young age. He reflects on how his childhood understanding of death and the lack of open discussions about grief in the late '80s led to a prolonged and complex grieving process. This takeaway highlights the importance of acknowledging and actively working through grief, even if it takes years, to find peace and understanding.
The Impact of Early Life ShiftsThe episode emphasizes how significant life events in childhood can profoundly influence one's life path and decision-making processes. Matt shares how his mother's death instilled a fear of abandonment and a drive for perfectionism, shaping his behavior and choices well into adulthood. This takeaway underscores the lasting impact of early life shifts and the necessity of addressing their emotional implications to achieve personal growth.
The Healing Power of StorytellingMatt reveals how creating 'The Life Shift Podcast' has been a therapeutic journey, allowing him to connect with others through shared experiences of pivotal life moments. By listening to the stories of others, he finds validation and healing, underscoring the transformative power of storytelling. This takeaway illustrates how sharing personal narratives can foster connection, understanding, and healing for both the storyteller and the audience.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
This bonus episode recaps the final statements from episodes 101 - 110, where guests reflect on what they would say to themselves before their life-shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.
In this episode, guests share advice such as not worrying about the big picture, focusing on what's in your control, and seeking a coach for guidance. They also emphasize the importance of self-love, taking risks, and embracing life's messiness. Many guests reflect on how their past experiences have shaped them into who they are today and encourage others to keep growing and learning.
These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive. Please tune in to the Life Shift Podcast for candid conversations about the pivotal moments that shape our lives.
Guest Appearances in order:
Jeremy Grater - Episode 101Mindy Corporan - Episode 104Stephanie Franklin - Episode 105Jaclyn Lindsey - Episode 110Allison Teicher-Fahrbach - Episode 107Audrey Laura White - Episode 108Kate Walker - Episode 109Lauren Cobello - Episode 106Rebecca Kirk - Episode 103Chris Rock - Episode 102Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
In this episode, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey of personal transformation that began with a life-threatening car accident in 2018. This near-fatal experience ignited a profound shift in her perspective, leading her to pursue a life of adventure and significance. Jenn talks about her decision to climb mountains, including Mount Everest, and her quest to become the first woman to complete the Seven Second Summits. Throughout the conversation, Jenn emphasizes the importance of living authentically, leveraging one's talents, and embracing life's challenges.
Catalyst for Change:
Jenn's life took a dramatic turn after a severe car accident in 2018. Rescue workers were astonished that she survived, and this brush with death forced Jenn to reevaluate her life. She realized she was merely going through the motions, living a life that didn't fulfill her. This pivotal event made her understand that while we can't control when we die, we can control how we live. This realization became the foundation for her subsequent adventures and life choices.
Authentic Living:
Before her accident, Jenn felt lost in her role as a stay-at-home mom, constantly busy but unfulfilled. The accident served as a wake-up call, prompting her to reconnect with her true self and her talents. She realized the importance of living authentically, not based on societal expectations but on her own passions and skills. Jenn's journey underscores the significance of self-awareness and the courage to pursue what genuinely matters to oneself.
Pursuing Bold Goals:
Jenn's decision to climb mountains, including her pursuit of the Seven Second Summits, exemplifies her commitment to living a life of significance. Inspired by her son's suggestion to climb Mount Everest, Jenn didn't just stop there; her coach challenged her to aim for a world record. This audacious goal aligned with her newfound desire to live boldly and meaningfully. Jenn's story illustrates that setting and pursuing ambitious goals can transform one's life, turning ordinary existence into an extraordinary adventure.
Guest Bio:
Jenn Drummond, Mom, Mountaineer & Author of BreakProof
A car accident in 2018 left Jenn Drummond awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive…but she did. That’s when she realized you don’t get to choose when you leave this life…but you sure can choose how you live it. Strengthened by this awareness, she set out to live more authentically and adventurously. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest. Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a World Record and become the first woman to climb the Seven Second Summits. The pursuit matched her desire to live a life of significance, not just success. Today, Jenn is a world record holder who elevates others to master their own summit in life. She’s a successful business owner and Mom of seven remarkable kids who boldly inspire and brazenly challenge her. She’s also an international speaker, author, and Host of the Seek Your Next Summit podcast, focused on inspiring others to go beyond success to a life of significance. Her new book ‘BreakProof’ is available everywhere books are sold.
Connect with Jenn Drummond:
Website: jenndrummond.comInstagram: thejenndrummondX: thejenndrummondFacebook: -
Special page for listeners from Chad E. Foster - https://chadefoster.com/lifeshift/
In this episode, Chad E. Foster shares how he turned his blindness into a catalyst for success and resilience. He shares his compelling journey from losing his sight due to a genetic eye condition to becoming a trailblazer in the business world. He discusses how his experiences have shaped his perspective, the anatomy of resilience he has developed, and the importance of turning obstacles into opportunities. Through heartfelt stories and practical insights, Chad inspires listeners to embrace challenges and cultivate an overcomer mindset.
The Power of Resilience
Chad Foster's life story is a testament to the power of resilience. Diagnosed with a genetic eye condition at a young age, Chad knew he would eventually lose his sight. Despite the daunting prospect of blindness, he focused on what he could control and developed a resilient mindset. This resilience allowed him to navigate the challenges of losing his sight in college and find new avenues for success. Chad's experience highlights that resilience is not just about enduring hardships but transforming them into strengths that propel you forward.
Turning Obstacles into Opportunities
One of the most inspiring aspects of Chad's journey is his ability to turn obstacles into opportunities. When he lost his sight, Chad didn't let it deter his ambitions. Instead, he innovated, becoming the first blind executive to graduate from Harvard Business School's leadership program and creating CRM software for the visually impaired. His story illustrates that challenges can be powerful motivators for creativity and progress. By viewing obstacles as opportunities, Chad was able to achieve milestones that seemed impossible.
The Importance of Authentic Leadership
Throughout the episode, Chad discusses the significance of authentic leadership. He shares how his experiences have shaped his approach to leadership, emphasizing the importance of vulnerability and genuine connection. Chad's journey through Harvard Business School and his subsequent career taught him that true leadership goes beyond metrics and strategies; it involves connecting with others on a human level. By sharing his own vulnerabilities and challenges, Chad has been able to inspire and lead others more effectively, proving that authenticity is a cornerstone of impactful leadership.
About Chad FosterChad E. Foster is a keynote speaker, sales/finance leader, and inspirational change agent at Red Hat/IBM. He was the first blind executive to graduate from Harvard Business School’s Program for Leadership Development. He has been featured with NBC, CBS, Forbes, the Atlanta Journal-Constitution, USA Today, and Chief Executive Mag.
Despite losing his sight while attending college, Chad built a successful career in the technology industry, directing financial strategies that resulted in more than $45 billion in contracts. He is a billion-dollar revenue generator, a job creator, and a tech innovator. Chad teaches the overcomer mindset using his tried and tested tools to empower people to emerge from setbacks stronger and more resolute to succeed.
Chad lives with his wife and two children in Atlanta, GA, and enjoys training in Brazilian Jiu-Jitsu and downhill snow skiing.
Connect with Chad FosterSpecial page for listeners from Chad E. Foster - https://chadefoster.com/lifeshift/
Website: Chad E. FosterLinkedIn: Chad E.... -
In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her to create the "Grief and Light" podcast. Through their discussion, Matt and Nina explore themes of human connection, life's unpredictable nature, and grief's transformative power.
The Importance of Human ConnectionNina and Matt delve into how vital it is to maintain authentic human connections, especially in a world increasingly dominated by digital interactions. Nina's story of the spontaneous decision to visit her brother on his birthday and how this simple act of connection became a cherished memory highlights the value of real, face-to-face interactions. It emphasizes how these interactions can leave lasting impacts and provide comfort during times of grief, making the audience feel the value of personal relationships.
Navigating the Shock of Sudden LossNina shares the harrowing experience of receiving the news of her brother's sudden death. She describes the immediate shock and surrealism that followed, illustrating how life can change instantly. This section underscores the unpredictability of life and the emotional disconnection that often accompanies sudden loss, providing listeners with a raw and relatable account of dealing with unexpected tragedy.
Transforming Grief into PurposeThrough her journey, Nina discovered that grief and joy could coexist. By creating her podcast, "Grief and Light," she found a way to process her own grief while helping others navigate theirs. This takeaway not only emphasizes the transformative power of grief but also the therapeutic power of sharing personal stories. It shows how openness and vulnerability can lead to profound personal and communal healing, making the audience feel the healing potential of such actions.
Guest BioNina Rodriguez is the founder and host of the Grief and Light Podcast, which she created after the unexpected loss of her only sibling, Yosef. The podcast authentically explores grief and life after loss. Through each conversation, she aims to give a voice to the griever’s experience and foster a more grief-informed, hopeful world. Beyond the podcast, Nina extends her grief-informed support through monthly circles, personalized mentorship, speaking engagements, active presence on social media, and forthcoming in-person retreats.
Connect with NinaWebsite: griefandlight.comInstagram: @griefandlightResources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube:
-
In this episode of "The Life Shift Podcast," Dena Rueb Romero shares her experiences growing up as the child of German Jewish refugees in Hanover, New Hampshire, and the impact of her family's past on her sense of identity and belonging. The conversation delves into themes of loss, resilience, and the search for a sense of rootedness, offering listeners a deeply moving narrative that explores the interplay between personal and collective histories.
The Impact of Family History on Personal IdentityDena's narrative illustrates how the traumatic experiences of her parents, both German Jewish refugees, deeply influenced her sense of identity. Growing up, she felt isolated and different from her peers, burdened with the unspoken losses her family endured during the Holocaust. Her parents' resilience and their efforts to shield her from their painful past shaped her understanding of herself and her place in the world. This theme underscores the lasting effects of historical trauma and how personal histories are interwoven with larger historical contexts.
The Challenges and Rewards of Writing a Personal MemoirOne of the significant aspects of Dena's journey is her experience writing a book about her family's story. She compares the process to having a baby, acknowledging the immense effort and emotional labor involved. Despite the challenges, Dena found immense joy and catharsis in completing her memoir. It serves not only as a tribute to her family's resilience but also as a means of preserving their legacy. This takeaway highlights the therapeutic potential of writing and the importance of storytelling in processing and honoring one's past.
Finding Roots and Connection to Ancestral HeritageA pivotal moment in Dena's story is her visit to the Jewish cemetery in her father's hometown, where she discovers the graves of her great-grandparents. This experience provides her with a profound connection to her ancestors and a deeper understanding of her family's roots. It symbolizes her journey towards finding a sense of belonging and anchoring herself in her heritage. This theme underscores the importance of acknowledging and honoring one's ancestry to ground oneself in the present and foster a sense of connection.
Guest BioRetired social worker Dena Rueb Romero grew up in Hanover, New Hampshire. She graduated from Brandeis University, received an MA in English from the University of Virginia, and received an MSW from Boston College Graduate School of Social Work. Her essay about German citizenship was published in a book about reclaiming German citizenship. All for You is her first full-length book. Dena still lives in Hanover, singing in a women’s chorus, volunteering at a daycare center, and working with an organization supporting refugees and asylum seekers.
Dena Rueb Romero's BookResources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook:
-
In this episode of The Life Shift Podcast, entrepreneur Robyn Daigle shares her unique journey of battling Thoracic Outlet Syndrome. This journey, filled with unexpected twists and turns, led her to shift from a corporate lifestyle to entrepreneurship. Her story is a testament to resilience, adaptability, and the transformational power of life's unexpected challenges.
Major takeaways:
The life-altering impact of Thoracic Outlet Syndrome. Robyn's transition from a corporate role to entrepreneurship. Embracing and adapting to life's unforeseen changes.Impact of Thoracic Outlet Syndrome: Daigle's life took a dramatic turn when she was diagnosed with Thoracic Outlet Syndrome. The condition, which involves compression and damage of veins, nerves, or arteries from the chest to the arms, led to multiple surgeries and a significant shift in her lifestyle. This unexpected diagnosis became a catalyst for reevaluating her priorities and her approach to life.
Transition from Corporate Life to Entrepreneurship: Daigle was deeply entrenched in the corporate world before her diagnosis. However, this life-altering experience revealed her entrepreneurial spirit. Today, she runs a successful charcuterie catering business, a venture she admits wouldn't have been possible without her dramatic life shift.
Embracing Life's Unforeseen Changes: Daigle's journey is a powerful lesson in adapting to unexpected changes. Despite the fear and uncertainty that came with her diagnosis, she found strength in adversity and used it as a springboard to create a life that brings her genuine joy. Her story is a testament to the transformative power of resilience and adaptability.
Guest Bio: Robyn Daigle left a decade-long corporate marketing career after her life was turned upside down. After three surgeries, the removal of a rib, and severe nerve issues, she transformed her life, focusing on her mental health and starting a charcuterie company called Boards for Days.
Connect with Robyn Daigle: Visit Boards for Days to learn more about Robyn's business.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
Mentioned in this...
-
In memory of Mikey Gilhooly - 2/17/10 - 7/18/24
In this bonus episode, I reflect on the heart-wrenching experience of losing my dog, Mikey, after 14 and a half years together. I try my best to share the intense process of recognizing Mikey's decline, making the agonizing decision to let him go, and the overwhelming and unexpected level of grief that followed.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on life but also inspired others with his strength.
Key Highlights:
Navigating Personal Trauma: Bryant's journey of becoming a single father and dealing with the sudden loss of his mother.The Power of Perspective: Bryant and Matt's personal experiences with loss have shaped their perspectives on dealing with worry and stress.The Strength of Faith: Bryant's insights on the role of faith in overcoming life's challenges.Bryant's trauma underscores the importance of resilience and perseverance in the face of adversity. This experience of becoming a single father and losing his mother has not only tested his strength but also served as his guide to navigating life's trials.
The conversation between Bryant and Matt reveals the power of shared perspective. Both share their insights on dealing with worry and stress that are shaped by their personal experiences with loss. They emphasize focusing on meaningful experiences and pursuits rather than succumbing to unnecessary stress, creating a sense of connection and understanding among the audience.
Bryant's discussion on faith provides a compelling look at its role in fostering resilience. His faith has been instrumental in overcoming personal trauma, offering not just solace but also a beacon of hope and strength in times of crisis. Bryant's story illuminates the comforting and hopeful significance of faith in dealing with life's challenges.
Bryant Salcedo is a single father, sales executive, business owner, health fanatic, and lover of tennis & pickleball. Despite experiencing significant personal trauma in 2019, Bryant's resilience and transformation are a testament to his strength and serve as an inspiration for others.
Connect with Bryant Salcedo on Twitter and Instagram.
Subscribe to Bryant’s newsletter: https://bryantsnewsletter.beehiiv.com/subscribe.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn:
-
This episode of 'The Life Shift Podcast' explores the life of Robert Norris, a conscientious objector of the Vietnam War who chose to stand against the tide and follow his convictions. From standing trial in a military court to leading a fulfilling life in Japan, Robert’s journey is an inspiring testament to courage, resilience, and the transformative power of language and communication.
Major Takeaways:
Courageous Stand Against War: Despite systemic pressures, Robert’s decision to refuse to participate in the Vietnam War is a powerful example of ethical conviction and personal agency.The Power of Language: Robert's court martial highlighted the profound impact of language. A carefully chosen sentence during his trial saved him four and a half years of his life.Life Beyond the War: Robert's story didn't end with his court-martial. His life in Japan as a university teacher and author showcases the human spirit's resilience and adaptability, offering hope and inspiration.Robert’s stand against the Vietnam War emerged from his deep respect for human life. His refusal to follow an order that conflicted with his personal beliefs led to a court martial that forever changed his life. This singular act of defiance underscores the power of individual conviction in the face of systemic pressures.
The episode emphasizes the transformative power of language through Robert’s court-martial. The strategic choice of words in his refusal led to a lesser military crime conviction, demonstrating how effective communication can influence life-altering outcomes.
Robert's life journey didn't end with his court martial or his time in prison. His experiences traveling, settling in Japan, and building a career as a university teacher and an author demonstrate the resilience of the human spirit and the possibilities beyond one's most challenging moments.
Guest Bio: Robert W. Norris was born and raised in Humboldt County, California. He was a conscientious objector to the Vietnam War and served time in a military prison for refusing his order to fight. He landed in Japan in 1983, where he became a professor at a private university and retired as a professor emeritus. He is the author of three novels, a novella, and over 20 research papers on teaching.
Connect with Robert: Website | Facebook
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn:
-
In this episode, Anastasia Zadeik, an accomplished writer and editor, shares her personal journey dealing with depression and anxiety and how these struggles culminated in a mental health crisis during the COVID-19 pandemic. The candid conversation offers a deep dive into the reality of mental health struggles and the importance of seeking help when needed.
Major takeaways from this episode include:
The Dangers of Perfectionism: Anastasia's need for perfection, driven by societal pressures and high expectations, led to self-loathing and anxiety. This highlights the importance of self-acceptance over striving for unattainable perfection.The Impact of Mental Health on Daily Life: Anastasia's experiences remind us how mental health struggles can significantly affect day-to-day life. Everyday triggers can lead to intense emotional responses, underscoring the complexity of mental health issues.The Importance of Seeking Help: Anastasia's decision to reach out during her crisis illustrates the crucial role of seeking help. This episode serves as a reminder that no one is alone in their struggles and help is always available.Anastasia Zadeik is a writer, editor, and narrative nonfiction storyteller. Her debut novel, "Blurred Fates," won the 2023 Sarton Award for Contemporary Fiction and the 2023 National Indie Excellence Award in Contemporary Fiction. Anastasia serves as Director of Communications for the San Diego Writers Festival and as a mentor for the literary nonprofit So Say We All. Learn more at anastasiazadeik.com or follow her on Instagram or Facebook @anastasiazadeik.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards
https://podnews.net/press-release/ear-worthy-awards-2024
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
In this episode, Maggie Maris, a mental wellness and positivity expert, discusses her transformational journey from grappling with learning difficulties, self-doubt, and perfectionism to ultimately finding her path to happiness. Maggie shares her personal experiences that shaped her life, offering insights that are both heartfelt and inspirational.
Major Takeaways:
Learning Difficulties and the Pitfalls of Perfectionism: Maggie talks about her struggles in school due to undiagnosed dyslexia and ADHD, which led to feelings of inadequacy. This resulted in a harmful pattern of perfectionism and people-pleasing as she constantly sought external validation.The Descent into Depression: A combination of personal struggles, challenging childbirth, the death of her father, and the pressures of planning a perfect wedding led Maggie into a severe depression. She discusses the impact of suppressing her feelings and the significance of sharing her experiences.The Journey to Self-Discovery and Recovery: Maggie shares her brave decision to stop her medication, marking a turning point in her life. Despite the struggles, her journey is a testament to resilience, growth, and the pursuit of happiness.Meet Maggie Maris – a mental wellness and positivity expert in the Netherlands. After years of battling depression and burnout, she embarked on a transformative journey that led her to the realization that our thoughts dictate our emotions. She shares her inspiration and practical tools in her book, MY JOURNAL: By Finding Yourself, You Find Your Happiness.
https://en.maggiesway.nl/links
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards
https://podnews.net/press-release/ear-worthy-awards-2024
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her decision to follow her intuition and leave the family business. Lauren reflects on her experiences of feeling stuck in a family business and the emotional toll it took on her. She talks about the moment that pushed her to leave and her challenges in making that decision. Ultimately, she found validation and support from her mother, which gave her the courage to pursue a new path.
The Importance of Listening to Your Inner Voice
Lauren's story highlights the significance of paying attention to your inner voice. Despite the pressure to conform, Lauren chose to listen to her inner dissatisfaction and made a change. She left a secure family business to pursue a career as a whole life coach, demonstrating the potential benefits of staying true to ourselves.
Dealing with Societal Pressures
The episode delves into the societal pressures that often influence our life choices. Lauren explains how social norms and expectations can trap people in careers they are not passionate about. She stresses the importance of breaking free from these expectations and pursuing paths that resonate with our values and desires.
Embracing Change and Unleashing Potential
Lauren's career transition emphasizes the value of embracing change and unlocking one's potential. Despite the fear and uncertainty that accompany significant changes, Lauren stepped into her potential. Her journey is an inspiration for those who feel stuck in their current situations and aspire to create a life they truly enjoy.
Lauren Leduc Lemieux is the founder of 'Coaching To Fulfill Dreams,' offering whole-life coaching to individuals who feel stagnant and are ready for change. Lauren's calm and empathetic demeanor helps clients embrace new opportunities. She uses insightful questioning and intuitive listening to enlighten, engage, and empower her clients.
Connect with Lauren on her website, Instagram, and LinkedIn.
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website:
-
Summary:
In this episode of The Life Shift Podcast, Alex Abraham reveals his journey from chronic pain to emotional freedom. Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates the healing power of psychedelics, the importance of a strong support system, and the intricate connections between physical symptoms and emotional trauma.
KeyTakeaways:
The Correlation Between Physical Symptoms and Emotional TraumaThe Therapeutic Power of PsychedelicsThe Significance of a Strong Support SystemThe Correlation Between Physical Symptoms and Emotional Trauma:
Alex's chronic pelvic floor issues were manifestations of deeply buried trauma. His journey underscores the importance of holistic approaches to health and well-being, demonstrating that unresolved emotional pain can manifest physically.
The Therapeutic Power of Psychedelics:
Alex's use of MDMA and psilocybin in a controlled therapeutic setting allowed him to access and work through his trauma. His experiences shed light on the growing body of research supporting the efficacy of psychedelics in treating PTSD and other trauma-related conditions.
The Significance of a Strong Support System:
Throughout his healing journey, Alex emphasizes the critical role that a strong support system plays. His story highlights the necessity of building a reliable support system, including therapists and loved ones, in successfully navigating the healing process.
Guest Bio:
Alex Abraham is a survivor of childhood sexual abuse who found healing through psychedelic-assisted therapy. When not educating other survivors about the benefits of psychedelics, Alex, a connoisseur of food truck fare, enjoys traveling the world and experiencing new foods. He resides in Austin, Texas.
Instagram - https://www.instagram.com/alexabraham1122/
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent...
-
This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish.
--
I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my grandmother's death (June 14, 2015) with a fun memory and a memento I recorded years ago. And, of course, it is about Josh Groban.
Please enjoy. I appreciate all my listeners as we explore The Life Shift journeys presented by my beautiful guests.
To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.
www.facebook.com/thelifeshiftpodcast
Instagram: @thelifeshiftpodcast
If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com
Please take a moment to rate the show. I would be forever grateful. Thanks!
-Matt Gilhooly
Special Thanks:
Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from pursuing conventional success to seeking personal growth and spirituality. Brent shares his insights on the illusion of success, the power of letting go, and the journey to inner wisdom.
Key Takeaways:
Illusion of Success: Achieving traditional markers of success often brings temporary satisfaction and not long-term fulfillment.The Power of Letting Go: Letting go of control can bring profound changes in life and lead to the reassessment of life's purpose.Journey to Inner Wisdom: Recognizing, developing, and sharing our innate talents and gifts with the world is more fulfilling than chasing outward successBrent's journey serves as a stark contrast to the illusion of success. He discovered that external achievements, often glorified by society, did not bring him the deep fulfillment he craved. This profound realization prompted him to question the societal constructs of success and embark on a journey of self-discovery, a theme that forms the backbone of this episode.
Brent shares how he received a message during meditation to let go and stop trying to control everything. This surrender marked a turning point, leading him to reassess his life's purpose.
Brent highlights the importance of recognizing, developing, and sharing our innate talents and gifts. His perspective challenges the conventional wisdom of outward success, emphasizing the value of inner wisdom and self-exploration.
Brent Perkins, a serial entrepreneur, coach, speaker, and author of "Papercuts: The Art of Self Delusion," enthusiastically embraces his role in this second season of life. He merges the drive for business success with the desire for significance. Go Deeper
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards
https://podnews.net/press-release/ear-worthy-awards-2024
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy -
Recording artist, actor, and mental health advocate Bo Baskoro shares his journey, touching upon his upbringing in a single-parent household within a conservative community and how it shaped his personal narrative. He also shares how a tumor discovery led to connecting with family he did not know.
Major Takeaways:
Navigating Single-Parent Household Challenges: Bo sheds light on growing up without a father and how societal expectations influenced his perception of self and identity.Embracing Vulnerability through Storytelling: Bo emphasizes the importance of sharing personal struggles, which helped him connect with others and proved therapeutic.Pursuing Passions: Bo's recent move to Los Angeles to pursue acting and voice acting signifies the importance of chasing dreams and making life-changing decisions.Navigating Single-Parent Household Challenges: Bo's upbringing without a father in a conservative community played a defining role in shaping his identity. He elaborates how societal judgments and stereotypes projected onto his family influenced his understanding of self and family.
Embracing Vulnerability through Storytelling: Bo underscores the transformative power of sharing personal narratives. He shares how opening up about his personal struggles enabled him to connect with others and proved to be therapeutic.
Pursuing Passions: Bo's transition into acting and voice acting highlights the importance of pursuing personal passions. He shares the significance of fulfilling his long-held dreams and how they led him to significant changes.
Bo Baskoro is a passionate recording artist, actor, and mental health advocate from the Pacific Northwest. His music is known for its percussive ear candy, honest lyrics, and energizing production. The now LA-based artist exudes a nostalgic sound that seamlessly captures who he is at the core, as his Indonesian heritage comes through in his unique musical perspective. The Portland native has always marched to the beat of his own drum. His original songs have amassed over 6 million streams on Spotify. His latest, “The Lonely Nights,” is an emotionally charged track about the mixed emotions that come at the end of a relationship.
Socials: @bobaskoro
Website: www.bobaskoro.com
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn:
- Visa fler
