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How does social media shape our mental health and personal identities? This question underpins our latest episode, where Dr. Teralyn and therapist Jenn tackle the complexities of respectful engagement within our community. Kicking off with a thoughtful discussion about a YouTube comment that trivialized a guest's withdrawal experience, we underscore the importance of empathy and understanding in conversations about mental health. We delve into the diverse experiences of psych med withdrawal and reinforce our communal responsibility to support each other through challenging times.
As we navigate the labyrinth of social media's impact, we dissect how platforms like TikTok and YouTube influence behaviors and self-identity, particularly among teens and women. Drawing from articles in Mad in America and Science Direct, we explore the concept of "social contagion" and how mental health diagnoses can become trendy identities within online groups. We reflect on how these digital spaces can both foster and distort self-perception, sharing personal anecdotes about how private diaries of the past have given way to today's very public digital expressions.
Our conversation spans the romanticization of psychiatric disorders online and the pressures parents face in understanding their children's shifting identities. We discuss real-life cases, like a young girl’s self-diagnosis journey influenced by social media, and broader trends such as the glamorization of Dissociative Identity Disorder. By weaving in personal stories and expert insights, we advocate for a balanced approach that allows youth to explore their identities without premature pathologization, ensuring their online activities don't hinder their everyday lives. Listen in for a deep dive into modern self-expression in the digital age.
Ever found yourself with this POV, "I've found my tribe on social media, they really get me and validate my feelings"? How far would you go to stay in that comforting space, even if it means adopting beliefs that don’t truly align with you?Social media can act as a petri dish for behavioral issues, often overshadowing genuine mental health conditions and spreading social contagion. The secret to breaking free? Embrace your individuality and don’t hesitate to step away from the crowd if you feel like you’re losing your personal sense of curiosity.
Join your Whistle-Blowing Shrinks at The Gaslit Truth Podcast, where we champion one essential principle—GET CURIOUS PEOPLE! When we s
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What if the very advice you trusted from your therapist was based on misinformation? In our milestone "Dirty 30" episode of the Gaslit Truth Podcast, therapist Jen and Dr. Teralyn confront the uncomfortable realities of the lies they once believed and perpetuated in their practice. By challenging the foundational "truths" taught in their education and clinical guidelines, they aim to dismantle the harmful myths and biases that have long plagued mental health treatment.
We tackle the glaring inconsistencies and misguided advice rampant in the mental health field, especially around medication and treatment protocols. From the misuse of "gold standard" treatments to the flawed concept of lifelong medication dependency, this candid conversation reveals the deeper issues within mental health care. Jen and Dr. Teralyn highlight the harsh conditions in correctional facilities and critique the oversimplification of treatment, advocating for a more holistic and humane approach that considers the whole person, not just their symptoms.
Through exploring the nuances of trauma, the pitfalls of over-pathologization, and the ethical dilemmas faced by clinicians, we aim to shed light on the complex reality of mental health care. We discuss the challenges of medication consistency, the stigmatization of diagnostic labels, and the importance of a balanced perspective on nutrition and mental health. Wrapping up with a poignant discussion on forgiveness, we invite you to join this thought-provoking dialogue—and share your thoughts with us at [email protected]. Thank you for being part of our journey toward a more transparent and truthful mental health dialogue!
Curious if you've ever been gaslit by a mental health professional? It’s likely you have, and you're not alone. It's time to uncover the truth.Welcome to the “Dirty 30” — a candid reveal of the 30 biggest lies and manipulations that your Deep-Throating Informants Dr. Teralyn and Therapist Jenn have encountered and, yes, perpetuated in their careers. 😳
To mark the milestone of our 30th episode on The Gaslit Truth Podcast, we’re exposing the dark side of conventional Western psychology. Tune in as we share our personal stories, confront the harm these practices have caused, and make a vow to break free from the cycle of gaslighting.
Tune in now!!!🎙️✨
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this im
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Unlock the transformative power of holistic mental health as we sit down with Kelly Foulkrod, a licensed holistic psychotherapist from Austin, Texas. Kelly takes us through her innovative therapeutic approach that marries internal family systems, somatic experiencing, and psychodynamic methods with the healing essence of nature and organic farming. Discover her trailblazing project to develop an intensive outpatient program on a farm, designed to reconnect individuals with the earth as a path to mental well-being.
Peek behind the curtain of the pharmaceutical industry with us as Kelly exposes the unsettling practices that often remain hidden from the public eye. Through gripping personal anecdotes and professional insights, we reveal how ethical compromises in pharmaceutical research can impact mental health treatment. The discussion sheds light on the long-term consequences of dependency-inducing medications and underscores the urgency of seeking transparent, alternative healing practices.
Venture into the historical context and current challenges of psychiatry, particularly its roots in America and the pervasive influence of mainstream medicine on perinatal mental health. Kelly’s personal journey, from battling medical misinformation to advocating for holistic care, serves as an inspiring narrative on the importance of a mother’s intuition and the need for support groups among therapists. Engage with a wealth of actionable insights and heartfelt stories that promise to enrich your understanding of mental health care.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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Can a single panic attack change the course of your life? Join us as we unravel the powerful narrative of That Functional Nurse, a 29-year-old ICU nurse whose journey with Lexapro began after an overwhelming panic attack. She faced unimaginable stress after her brother's sudden death and starting a high-pressure job. Despite initial relief from the medication, her story takes a dramatic turn when she decides to taper off after seven years, revealing the profound physical and emotional challenges of withdrawal. We unpack her ordeal and provide invaluable insights for those on similar paths.
This episode goes beyond a single story to explore the broader landscape of mental health, especially among young professionals navigating high-stress environments. We discuss how age and life stages influence one’s self-awareness and response to psychiatric medication. Despite immense grief and pressure, our guest finds a transformative path of self-discovery and healing. Her experience serves as a powerful reminder that even in the darkest times, there is a silver lining if you're willing to look for it.
From misdiagnosis to the misleading nature of "low dose" medication, we dive into the complexities of psychiatric care. That Functional Nurse shares her personal tale of being misled by self-diagnosis and the medical system, and how it nearly derailed her life. We also tackle the societal stigma and personal challenges of making significant lifestyle changes to enhance mental health, including the backlash she faced. This episode is a candid discussion on the importance of informed consent, personal responsibility, and a balanced approach to mental health treatment. Tune in for a compelling conversation that challenges conventional wisdom and offers a fresh perspective on psychiatric medication and holistic healing.
💊 From One Panic Attack to Seven Years on Lex@pr0It all began with a single panic attack, leading to seven years on the SSRI Lex@pr0. Instead of addressing the root cause—the intense pressure of being a new nurse thrown into high-acuity situations—That Functional Nurse felt she had only two choices: take the SSRI or risk another panic attack while caring for her patients.
🚨 Join your Whistle-Blowing Shrinks, Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we dive deep with That Functional Nurse into the story of seven years of psychiatric harm and a lifetime of neurochemical changes, all sparked by one panic attack.
🧠 This is a mus
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Can proper nutrition revolutionize addiction treatment? Discover the hidden nutrient deficiencies that could be the missing link in effective recovery, especially for women who consume alcohol. We delve deep into the neurochemical roots of addiction, examining how nutrient imbalances, particularly involving folic acid, can exacerbate both physical and mental health issues. Learn why addressing these deficiencies is essential for treating the chemical imbalances at the heart of addiction.
Uncover the groundbreaking approaches in addiction recovery that prioritize brain health, featuring a transformative program from Stewart, Florida. We explore the benefits of amino acid therapy, holistic practices, and nutrition-focused strategies like IV therapy and individualized supplement plans. Hear about practical skills for long-term success, such as preparing nutrient-dense smoothies, and why focusing on nutrition might offer more effective outcomes than conventional cognitive behavioral therapy. Discover the crucial role of detoxification in overcoming brain fog and cognitive impairment during withdrawal.
Explore the expansive impact of psychiatric medications and substances on neurotransmitter pathways and how they disrupt overall neurochemical balance. We share personal stories of addiction to prescription medications, highlighting the potential of nutrient-based interventions to alleviate suffering and improve recovery outcomes. We also address the cost and sustainability concerns of integrating brain health and nutrition-based programs into recovery centers nationwide. Despite technical difficulties, our passion for educating on brain health in addiction treatment shines through. Thank you for joining us on this enlightening journey; stay connected with us on all major podcast platforms and social media, and feel free to reach out with your thoughts and questions.
Traditional addiction treatment often focuses on cognitive, psychiatric, and behavioral interventions. While these approaches are valuable, expecting a nutrient-depleted brain—already struggling with mental fog and neurological issues—to fully absorb and benefit from these methods seems unrealistic.🌫️ Instead, what should come first? Replenishing the brain and body with essential nutrients for mental clarity and overall well-being! 🌟
Join Brain Health Experts Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast as we set aside traditional treatment methods and delve into the neurochemical found
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Can a non-traditional path to alcohol recovery be more effective than established methods? Join us on the Gaslit Truth Podcast as Jen and Dr. Teralyn break the ice with a lively chat about their quirky outfits and playful brand endorsement dreams leading to a heartwarming discussion about her husband's unconventional recovery journey. This episode sets out to challenge deeply ingrained beliefs about addiction and recovery, showing how personal experiences can influence professional insights.
As we shift gears, we tackle the emotional and intricate topic of addiction from both personal and professional angles. We highlight the shortcomings of traditional treatment programs and stress the importance of being open to alternative perspectives. By sharing our stories and expertise, we aim to call attention to the need for better, more effective solutions that go beyond just completing a program. We also critique the damaging stigma that paints addiction as an unchangeable life sentence, advocating for a more compassionate and understanding approach.
Finally, we dissect the criteria for alcohol use disorders and make thought-provoking comparisons with the use of prescription medications like Lexapro and Zoloft. We shed light on the often-overlooked patterns of misuse and the societal pressures to "white knuckle" through withdrawal. This episode is a call to rethink how addiction is perceived and treated, emphasizing the need for a broader, less judgmental perspective. Make sure to stay tuned for part two, where we'll dive even deeper into these critical discussions and uncover the missing pieces in the narrative around addiction and recovery.
🚨 Take it from two Whistle-Blowing Shrinks: The phrase "once an addict, always an addict" is manipulative and hinders true healing.Traditional addiction treatment often relies heavily on cognitive and psychiatric interventions, shaming practices, and labels that stick for life, missing out on functional and integrative medicine approaches.
🌱 Join Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast as we challenge conventional views and explore the truth about addiction as a neurochemical process that requires a different kind of treatment.
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the actual diagnostic criteria for substance use diso
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Did you know that psychiatry is based on the debunked chemical imbalance theory? Despite this, many prescribers still push psychiatric medication as the first line of treatment. 🌐
Try this idea on for size: mental health disorders can be more effectively treated with holistic and integrative methods like nutrition, supplements, addressing vitamin deficiencies, lifestyle coaching, trauma healing and adaptogenic herbs? 🌿
Are psychiatric medications doing more harm than good? Dr. Kendra Campbell, a trailblazing holistic psychiatrist, shares her radical transformation from a conventional psychiatrist to a leading advocate for alternative mental health approaches on this episode of the Gaslit Truth Podcast. You’ll hear about her experiences on TikTok, where she creatively engages with critics, turning online hostility into meaningful dialogues that promote healing and understanding. Dr. Campbell’s journey emphasizes the crucial need to validate diverse mental health experiences and showcases the profound impact of empathy.
Dr. Campbell recounts her evolving perspective on psychiatric practices, rooted in her firsthand experiences as a psychiatric technician and emergency room doctor. She observed the limitations and potential harms of conventional treatments, which led her to challenge the status quo and eventually found Free Range Psychiatry. This chapter of her life underscores the importance of empowering patients to make informed choices about their mental health, particularly when it comes to the controversial topic of psychiatric medication dependence and the often-misunderstood distinction between addiction and dependence.
Get ready to rethink everything you thought you knew about mental health treatments. We delve into the complexities of deprescribing medication, the role of lifestyle changes like diet and exercise, and the critical need for informed consent in psychiatric care. Dr. Campbell also addresses the evolving societal attitudes towards neurodivergence and dismantles the outdated chemical imbalance theory. Tune in to discover how a holistic and trauma-informed approach can transform mental health care, empowering individuals with the knowledge and tools they need for true healing.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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Dr. Leslie Korn takes us on an unforgettable journey from the heart of Boston during the Vietnam War to the lush jungles of Mexico, where she discovered the profound healing powers of traditional medicine. Her unique blend of meditation, yoga, and lessons from local healers shapes her pioneering approach to mental health and wellness. This episode of the Gaslit Truth Podcast offers a deep dive into Dr. Korn's groundbreaking work, revealing how integrative medicine can transform modern mental health care.
Our conversation doesn't shy away from the harsh realities of mental health treatment in marginalized communities. We tackle the systemic racial injustices within the prison system, focusing on the overmedication and misdiagnosis of Black inmates and the specific challenges faced by middle-aged women. Dr. Korn and I dissect the broader implications of misdiagnosing mental health conditions and stress the necessity of adopting a trauma-informed, holistic approach to treatment. This eye-opening discussion is crucial for understanding the complexities of mental health care and the urgent need for systemic change.
Nutrition's impact on mental health and the contentious role of therapists as frontline educators is another hot topic we cover. Dr. Korn argues for integrating nutritional knowledge into therapy, emphasizing that therapists are ideally positioned to educate clients about their overall health. We also discuss the critical issues surrounding psychiatric medications, exploring the myths about SSRIs and the significant side effects many patients experience. This episode advocates for a more holistic, informed approach to mental health care, empowering both therapists and clients on their journey toward a healthier, more authentic life.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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When therapist Jenn began her psychiatric medication journey at 18, she never imagined the complexity and challenges she would face years later while attempting to taper off. Join us on the Gaslit Truth Podcast as we explore her courageous story, from initial diagnosis and medication prescriptions to the intricate process of gradually reducing her dosage. Jen, a dedicated therapist and marathon runner, reveals the often-overlooked aspects of psychiatric care, emphasizing the importance of holistic approaches that consider factors like diet, exercise, and overall well-being.
You'll hear firsthand about the emotional and psychological upheaval of reconnecting with raw emotions after years of medication. Jen's candid recount of her struggles with grief, loss, and joy underscores the necessity of experiencing life's emotional spectrum to fully engage with the human experience. Her journey of tapering off, fraught with severe irritability, memory issues, and debilitating symptoms, reflects the profound impact of medication on one’s mental and physical health.
This episode offers deep insights into the complexities of psychiatric medication withdrawal, advocating for a personalized, patient-centric approach. Jen’s story serves as a critical reminder of the importance of advocacy and support within the medical system, especially when it comes to managing and withdrawing from psychiatric medications. Listen in to understand the long-term implications and the necessity of informed, cautious tapering processes to safeguard mental and physical well-being.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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Curious about the silent battle first responders face every day? Our latest episode features AK Dozanti, a first responder wellness coach who shares her gripping journey through burnout, depression, and PTSD, and her eventual rise as a beacon of hope for others in the field. AK’s transformative story—from her early years in law enforcement at 19 to establishing Lifesaver Wellness—reveals the raw realities and urgent need to prioritize mental health over the grueling demands of the job.
We tackle some tough topics, including the stigma surrounding mental wellness in male-dominated environments and the grueling 12 stages of burnout. AK, alongside our hosts, sheds light on the nuanced struggles of compassion fatigue, brain fog, and the critical importance of understanding neurobiology for effective stress management. By sharing personal anecdotes and insights, we emphasize the necessity of education and support in high-stress professions to prevent generational trauma and promote mental well-being among first responders.
The episode also redefines resilience, moving beyond the notion of merely pushing through adversity. Discover practical tools like breath work and grounding techniques that can foster genuine resilience and self-awareness. From the emotional challenges of maintaining professional stoicism to the complexities of effective communication under extreme stress, we cover it all. Join us for a compelling conversation designed to inspire and equip first responders with the knowledge and tools to navigate their high-stress roles more effectively and sustainably.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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How far would you go to understand the true impact of psychiatric medication on a loved one's life? On this heart-wrenching episode of the Gaslit Truth Podcast, we share the poignant story of Joey Marino, an actor cherished for his role on the TV show ER. Carley, Joey's close friend and advocate, joins us to recount Joey's arduous journey through anxiety, the aftermath of his father’s sudden death, and the perilous path of overmedication that worsened his condition. We uncover the eerie similarities between Joey's fate and that of basketball legend Pistol Pete Maravich, adding a haunting layer to this narrative.
Imagine facing severe neurological disorders and not knowing whom to trust. We walk you through Joey's trials with dystonia, akathisia, and tardive dyskinesia, highlighting his struggle to place his faith in healthcare providers. Through Joey’s story, we emphasize the importance of looking beyond visible symptoms to truly understand the person behind the suffering, challenging societal stigmas along the way.
Consent isn't just a formality—it's a lifeline. Carly spotlights the grave oversight in psychiatric care where patients are often advised against understanding their medication side effects. We delve into the ethical quandaries of withholding vital information, underscoring the significance of being well-informed advocates for our mental health. Join us as we navigate the emotional and psychological toll on both patients and their caregivers, advocating for a compassionate, transparent approach to mental health care that honors Joey's legacy.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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What happens when the medication meant to help you spirals into a nightmare? Today, we share the courageous journey of Renee Schulz-Jacobson, who faced unimaginable challenges after ceasing Klonopin, a drug she was prescribed for seven years. Her story brings to light the invisible yet devastating symptoms of psychiatric withdrawal, from neuropathy to seizures, and underscores the importance of informed consent. Renee's road to recovery led her to explore art as therapy and become a certified peer recovery advocate, educating others on the perilous side effects of psychiatric drugs.
We then turn the clock back to the 1980s, a time when trauma was misunderstood and often dismissed. Renee shares the heartbreaking story of growing up in a religious Jewish family and the life-altering impact of being raped at summer camp in 1985. This poignant discussion illuminates the medical and emotional aftermath she faced, including pregnancy and AIDS testing, and the stark lack of psychological support available at the time. Renee's narrative is a powerful reminder of how societal expectations and inadequate trauma treatment have long-lasting effects on mental health and well-being.
Finally, we delve into the broader implications of early childhood sexual trauma. Renee opens up about the anxiety, depression, and avoidance behaviors that shaped her life choices, including academic overachievement as a coping mechanism and the complexities of relationships deeply affected by unresolved trauma. Her transformative journey through holistic health practices and artistic discovery provides a beacon of hope. Through her newfound talent in painting, Renee now raises awareness about the harms of psychiatric medication and inspires others to turn life's challenges into opportunities for healing and growth. Join us on the Gaslit Truth Podcast for an episode that promises to enlighten and empower.
In this compelling episode of the Gaslit Truth Podcast, listeners are taken on a profound journey of pain, resilience, and artistic awakening with Renee Schultz-Jacobson. Titled "From Klonopin Nightmare to Artistic Awakening!," the episode delves into the harrowing experience of psychiatric withdrawal, early childhood trauma, and the transformative power of creativity.
The episode opens with a stark revelation: the very medication prescribed to Renee to alleviate her anxiety led her into a living nightmare. Klonopin, a drug she was on for seven years, turned her life upside down when she ceased its use. Renee'sAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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🎙️🆕 The Face of MALpractice: From Amateur Athlete to Benzo & Psych Rx Injury Survivor. The Malissa Pistillo Story
Have you ever suffered a medical condition only to find that psychiatric interventions are being offered as the fix?💥 From a structural brain injury to a synthetic brain injury, leaving her 98% disabled and fighting for her life - that’s the Malissa Pistillo story. Once an amateur boxer embodying peak physical and mental health, now a victim of polypharmacy-induced disability.
Who is Malissa Pistillo now? A symbol of resilience and strength in the fight against psych med and Benzo injuries! 💪A woman whose voice will never be hushed and a symbol of reverence that will forever remain in the minds of those who caused her harm.
Join your Whistle-Blowing shrinks at The Gaslit Truth Podcast as we humbly offer the mike to Malissa and allow her TRUTH to be told. Doctors overlooked her pleas, and ignorance overshadowed real discussions on informed consent. It's time to hear her powerful story. 🌟
Discover the gripping story of Malissa Pistillo, a passionate benzo and psych drug awareness advocate, who visits the Gaslit Truth Podcast to share her life-altering journey with psychiatric medications. As an accomplished amateur Muay Thai boxer, Malissa had no prior mental health issues until a traumatic brain injury in 2018 led her to an unexpected and perilous encounter with SSRIs and SNRIs and then Benzodiazepines prescribed by her doctors. Despite her athletic background and high serotonin levels, the lack of proper medical guidance plunged her into a struggle for recovery that she candidly recounts in this powerful episode.
We pull back the curtain on the alarming ease of obtaining psychiatric medications online, revealing the troubling absence of proper oversight and patient safety. Through personal stories and expert insights, we expose the hazards of both online and in-person mental health care systems. From initial prescriptions to the arduous process of discontinuation, we emphasize the essential need for thorough medical evaluations and guidance. Malissa’s courageous disclosure of her experiences sheds light on the emotional and physical toll of psychiatric drugs, serving as a crucial reminder of the importance of self-education and advocacy.
Malissa shares startling video evidence from her TikTok, vividly contrasting her life before and after these medications, showing the extensive impact on her daily functioning and quality of life. HAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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🎙️🆕 The Exploitation of Therapists & Clients: Big Tech Mental Health Platforms Ca$h in
Ever noticed how celebrities such as our mystery guest start endorsing new ”products” just when mental health awareness month comes around? 😔 It's one thing to exploit our insecurities, but preying on our mental health is a whole new level. And Big Tech? They’re leading the charge. 🚨🧠
These giants care little about the quality of mental health services you receive. They don't bother to vet or honestly represent the clinicians they hire. It’s all about the benjamins$$$. 💸
Can questioning the automatic prescription of psychiatric medications change your life? Hear a heartfelt story from one of our listeners who did just that and found empowerment in exploring alternative ways to handle major life events. This episode kicks off with Jen sharing an inspiring encounter that reaffirms the importance of curiosity and self-advocacy in personal health decisions. We stand with anyone facing similar challenges and encourage you to reach out and explore all your healthcare options.
Do big tech companies genuinely care about your mental health? We stir the pot with a heated discussion on the ethics of big tech's involvement in the mental health industry, sparked by Tom Brady's role as a spokesperson for BetterHelp. We scrutinize the superficial vetting processes of large platforms and the commodification of mental health services, contrasting them with more personalized telehealth practices. Listen to our personal experiences and concerns about profit-driven motives overshadowing genuine care for both therapists and clients.
Is online therapy compromising the integrity of mental health care? Discover the complexities and ethical concerns surrounding online therapy platforms like BetterHelp. We delve into the unrealistic expectations placed on clinicians, the undervaluation of mental health care, and the financial struggles faced by therapists. We question the ethics of high-profile advertising and emphasize the importance of seeking help from licensed professionals. Join us as we wrap up the conversation, highlighting the need for fair compensation for therapists and the challenges of sustaining a modest wage in this field. Engage with us on social media and stay tuned for insights from our top-tier celebrity guest.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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✨ Do you ever look in the mirror and feel unhappy with the image staring back at you? Do you compare your beauty to others and wonder if fad diets, excessive exercise and weight loss drugs are the solution?
STOP! ✋
Your Mental Mavericks at The Gaslit Truth Podcast have created an episode that unveils the hard truths about diet culture, beauty standards, and the weight loss drug GLP1. 💥🧠
Tune in as Dr. Teralyn, Therapist Jenn and BODY AUTHORITY Victoria Kleinsman empower you with the knowledge to break free from these harmful solutions. 💪✨
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the weight loss drug GLP1 and the statistics on side effects that are harmful to mental and physical health.
🚨 TRIGGER WARNING: In this episode, Dr. Teralyn shares openly her battle with weight and worth which led to her use of GLP1’s. TMI is on the table as Dr. Teralyn shares the violent physical reactions and changes in medical health as a result of GLP1 use.
What if the quest for the perfect body is costing you more than just time and money? In this eye-opening episode of the Gaslit Truth Podcast, Therapist Jen and Dr. Teralyn welcome special guest Victoria Kleinsman, who shares her powerful story of overcoming eating disorders and moving towards a life of self-love and food freedom. With her Real Recovery Roadmap, Victoria offers hope and actionable advice for anyone struggling with body image issues. We examine the pressures exerted by societal norms and the damaging message that thinness equals worthiness, all while sharing personal stories that underscore the emotional toll of this obsession.
As we navigate the minefield of diet and beauty culture, the conversation veers into the world of TikTok influencers and the ethical quagmire of promoting weight loss products. Are these influencers just the latest incarnation of a long history of profit-driven diet culture, or is there something uniquely insidious about today's landscape? The discussion gets candid about how these ideals have affected our lives since childhood, even pointing fingers at cultural behemoths like Disney. From sacrificing essential pleasures to questioning our self-worth, the dialogue is both relatable and deeply unsettling.
Finally, we shed light on the often under-reported side effects of GLP-1 medicationsAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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🚨 Calling all sugar lovers! 🚨
Pause your Starbucks run and take a break from that box of Honey Smacks cereal. 🥣 Did you know that innocent-looking sugar could be wreaking havoc on your brain chemistry? It's true! From inflammation to anxiety and depression, sugar's influence runs deeper than you might think. 😱
Join us, your Mental Mavericks Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we unravel the frightening realities of sugar's impact on your brain and mental well-being. 🧠 Don't miss out on this eye-opening discussion!
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the negative impacts that sugar consumption has on the brains of individuals diagnosed with ADHD.
🚨 TRIGGER WARNING: This episode talks about how various outfits such as the FDA benefit from identifying higher levels of suggested daily sugar intake and that BIG FOOD profits from this.
Ever felt like your sugar cravings were controlling you, rather than the other way around? I certainly have, and let me tell you, it was a wake-up call. Join Dr. Tara Lynn and Therapist Jen on the Gaslit Truth Podcast as we unravel the complex relationship between sugar consumption and mental health. We're not sugarcoating the truth here; instead, we're facing the stormy weather of technical glitches to bring you a candid conversation on how those sweet treats might be affecting your mood, focus, and even your sleep.
Facing a bowl of cereal or a can of soda, did you ever stop to think they could be contributing to mood swings or brain fog? As your hosts, we share personal battles with sugar detox and reveal the hidden sugars lurking in everyday foods. You'll be surprised where the sweet stuff hides, and we're pulling back the curtain on the food industry's influence on our dietary choices. Therapist Jen shares insights on the impact of sugar on our brains, drawing parallels between sugar addiction and substance abuse, and how it’s not just our waistlines that are at risk.
But don't despair, we're not all about doom and gloom. We offer hopeful strategies and simple dietary tweaks that can enhance your mental acuity and overall well-being. You'll hear inspiring stories, such as a school district that improved students' alertness by reducing sugar in menus, and learn why protein-rich snacks could be your new best friendAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
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Please welcome Brooke Siem to our show! Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her book, MAY CAUSE SIDE EFFECTS won the 2023 BIBA Prize for memoir and was named as one of Good Morning America's most anticipated reads. Her work on antidepressant withdrawal has also appeared in The Washington Post, New York Post, Psychology Today, and more. She is a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the Fuckit Bucket™.
Navigating the treacherous waters of mental health treatment and antidepressant withdrawal requires courage and insight—a journey all three of us have personally trekked for over two decades. As we wade through the realities and controversies surrounding long-term SSRI use, we engage in a raw discussion that spans from the trials of book promotion fatigue to the extraordinary responsibility of advocating for mental health without overmedication. Our conversation sails towards the humorous shores of Bob Ross, using his calming painting sessions to illustrate the nuanced art of balancing creative output with meaningful dialogue.
The heart of our discussion beats with the pulse of challenging established norms, as we contemplate the ethical dilemmas of prescribing medications, especially to children. We share stories of the emotional upheaval akin to a 'second puberty,' faced when stepping away from years of medication dependency. Our discourse leads us to examine the societal pressure to endure side effects for promised future gains, questioning the practice within the context of informed consent. This episode isn't just about my own experiences; it's an open forum inviting others, into the fold to discuss and debate the complexities of mental health care, including proposals of over-the-counter antidepressants.
This episode paints a portrait of self-discovery and personal growth, exploring the profound impact that medications can have on our emotional development. We dissect the potential for drugs to hinder our journey towards self-actualization, with a focus on how this can affect personal growth and understanding of social cues. Recognizing the weight of these issues, we extend a heartfelt invitation for our guests to return, ensuring that thisAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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🎙️🆕 Whisper of Shame: A Journey of Bravery, Burnout and Breaking free with Annalie Howling
Seeking liberation from feelings of inadequacy, unworthiness, and self-doubt? 🌟
Don't navigate the maze of commercialized solutions alone—find your path to HEALING TRUTH with Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast. It's time to break free from the constraints of self-imposed limitations!
🎙️ Join us as we sit down with the Unapologetic Annalie Howling to delve into transformative insights. Together, we'll drown out the whispers of shame and amplify a symphony of empowerment! 🔥
Ready to embark on your journey towards self-acceptance and empowerment? Tune in now! 🎧
When life presents us with a fork in the road, it often takes a catalyst for transformation to courageously embark on the unknown path. Annalie Howling, our guest this week, is the epitome of such bravery. Her personal evolution from a tumultuous upbringing to navigating the pressures of a corporate career, and ultimately facing a life-altering burnout, offers a raw and compelling narrative that redefines success. Her insights extend a lifeline to anyone standing at their own crossroad, contemplating the tough decisions that lead to true fulfillment.
As we peel back the layers of Annalie's story, the complexities of the human experience become strikingly evident. Together, we explore the intricate web of relationships that evolve or dissolve during significant life transitions, the internal battles waged between shame and identity, and the valiant pursuit of personal happiness against societal tides. This conversation, rich with vulnerability and authenticity, acts as a beacon for those navigating their way through the murky waters of change, searching for the shores of self-discovery and liberation.
Yet, healing is not a journey walked alone, and as Annalie imparts her wisdom on the challenges of accessing quality mental healthcare, we are reminded of the collective effort required to support those in need. This episode not only ignites the flame of personal reclamation but also casts a spotlight on the societal structures that can both hinder and help us along our way. Prepare to awaken the dormant dragon within you, as Annalee Howling's journey through the fire teaches us to breathe our own flames of transformation.
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about thAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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🎙️🆕 DSM-V BURN BABY BURN, WHEN THERAPISTS QUESTION THE RULE BOOK DROPS TODAY!
Do you feel lost in a maze of conflicting diagnoses? It’s as if each time you see a provider, you are given another label and you wonder “How is this possible? I am still the same person - right?” 🌀 Struggling under the weight of labels that don't quite match your experience is the reality for many leading patients to more confusion than clarity.
Have you ever found yourself questioning the rulebook? That's exactly what Dr. Teralyn and Therapist Jenn did in our latest conversation where we lit a literal match to the DSM-5. It wasn't just a rebellious act; it was the beginning of a deep dive into how mental health diagnoses need a serious overhaul. We share stories from the trenches—both the humorous and the harrowing—about the realities of diagnosing without the necessary tools that should be provided in our training, and why that's sending the wrong message to the next generation of therapists.
The conversation took an earnest turn as we uncovered the often hidden world of on-the-job learning that therapists undergo. From our early days in correctional facilities to our transitions into private practice, we've seen firsthand how varying environments can reshape our understanding of mental health issues. But it's not just about where we work; it's also about the challenging predicacies within the field itself. We opened up about the struggles we face, from the daunting task of assessing inmates swiftly, to the dilemmas of overdiagnosis and the murky waters of diagnostic criteria expansion.
Wrapping things up, we didn't shy away from confronting the controversies that keep us up at night. The late diagnosis of ADHD, the over-reliance on symptom checklists, and the pharmaceutical industry's impact on the tools we use—it's all up for scrutiny. We took a step back to observe the changing tides of mental health trends, from the rise of TikTok self-diagnoses to society's shifting focus. With a call to remain curious and critical, Dr. Teralyn, Therapist Jen, and I invite our listeners to stay engaged in the conversation about how we can all better navigate the complex landscape of mental health and wellness.Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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🧠 Dive into the truth about brain health! FACT: What you consume and apply to your body impacts the aging process of your brain. TRUTH: Post-menopause, women are at a heightened risk of Alzheimer's due to hormone shifts.
🌸 Join Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast for an eye-opening conversation with Dr. Josh Helman. Discover how prioritizing bioidentical hormones, alongside nutrition, exercise, sleep, and mindfulness, can be powerful tools in preventing and even reversing Alzheimer's. Let's empower ourselves with holistic approaches to brain health!
💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.
🚫 One key aspect we'll discuss is the importance of uncovering the root causes of mental health symptoms and why simply adding a psychiatric diagnosis does more harm than good.
🚨 TRIGGER WARNING: This episode requires listeners to think OUTSIDE the Western medical model box and consider how “BIOHACKING” may change your brain health trajectory. Lifestyle factors are playing a role in your wellness, and if you're not willing to get curious about this, then this is not the podcast for you.
Prepare to be enlightened as Dr. Josh Hellman MD, a maverick in emergency and lifestyle medicine from the hallowed halls of Harvard and MIT, joins us on the Gaslit Truth Podcast. We're not just discussing health; we're unraveling the complex tapestry of lifestyle choices that shape our wellbeing, punctuated with Dr. Josh's captivating journey from personal health battles to a trailblazing integrative medical practice.
This episode is a trove of insights on the pervasive impact of modern living on our health, from the perils of processed diets to the underestimated power of sleep. Dr. Hellman brings to the forefront the dire consequences of a sedentary lifestyle, especially as it pertains to brain health and chronic diseases like Alzheimer's. Listen closely as we dissect the human penchant for quick fixes over substantial lifestyle modifications, and the importance of an individualized approach to health amidst a sea of one-size-fits-all advice. It's a conversation that promises to equip you with the discernment needed to navigate the murky waters of health information.
Rounding out our discussion, we delve into the oft-overlooked realm of hydration and brain health, challenging the conventional wisdom and emphasizing the neeAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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Instagram @TherapistJen TikTok @Jenn.Schmitz - Visa fler
