Meet Kasi and Lora, two babes who are losing weight and finding happiness in a crazy world ruled by intense societal expectations of health and beauty. Kasi has lost 150+ lbs after changing her lifestyle and embracing a gluten free and ketogenic diet! Lora has lost over 95 lbs after having bariatric surgery, changing her eating habits, and turning to fitness. She is a Certified Personal Trainer and focuses on helping others embrace a healthier lifestyle. Join these two as they talk about their experience with losing weight, gaining excess skin, struggling with body image, and more! IG: For podcast updates follow us @thefatfoodbabes! Follow Lora @incrediblefitwoman and Kasi @Kasondrea! For questions, suggestions, or to request to be on the show, email us at [email protected].