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On this episode of the Ancient Health Podcast Dr. Joel “Gator” Warsh joins Doctor Motley to discuss his advocacy work on behalf of children growing up in an unhealthy food industry. Doctor Warsh is an integrative pediatrician with valuable information about pressing issues surrounding children’s health, particularly childhood obesity and the rise of chronic diseases. The conversation explores the alarming statistics regarding childhood obesity, the role of processed foods, and the need for parents to be vigilant about what they feed their children. Dr. Warsh also discusses the connection between diet and mental health, urging a shift towards preventative care and lifestyle changes.
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Order Dr. Warsh’s Book: Parenting at Your Child’s Pace
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Show Notes:
00:00 Introduction to Integrative Pediatric Care
01:52 The Shift Towards Integrative Medicine
05:00 Childhood Obesity Crisis
09:49 The Role of Diet in Children's Health
14:52 Corporate Influence on Food Quality
19:54 Identifying Food-Related Health Issues
25:09 The Connection Between Diet and Mental Health
28:20 The Role of Medication in Health
29:46 Screen Time and Sedentary Lifestyles in Children
32:13 Empowering Parents to Make Healthier Choices
34:06 Prioritizing Health in Family Dynamics
37:27 The Importance of Hydration
40:09 The Impact of Preservatives and Processed Foods
42:08 Quality of Food and Its Effects on Health
45:43 The Need for Local and Sustainable Food Sources
51:20 Growing Momentum for Health Awareness
54:36 Stories of Change and Hope in Health
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Links:
* For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33!
* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
In this episode of our hair loss series, Dr. Motley explores how liver issues may cause thinning hair on the crown of your head, according to Chinese Medicine. Discover the link between the meridian system, liver infections, testing, treatments, and the role of diet and emotions in hair health.
#liverhealth #wellness #hairgrowth
Takeaways
Hair loss can be linked to liver problems.
Specific hair loss patterns indicate liver toxicity.
Liver congestion can manifest as weight around the stomach.
Herbs like Shisandra and milk thistle can help cleanse the liver.
The gallbladder is closely connected to liver function.
Dietary changes are crucial for liver health.
Emotional health significantly impacts liver function.
Reducing sugar intake can alleviate liver stress.
Cleansing the liver may lead to hair regrowth.
Understanding the mind-body connection is essential for overall health.
Chapters
00:00 Understanding the Liver's Role in Hair Loss
12:42 The Connection Between Liver and Gallbladder
21:44 Cleansing the Liver for Hair Regrowth
30:14 Dietary Changes to Support Liver Health
37:03 Emotional Factors Affecting Liver Function
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Links:
For Gallbladder
Golden Thread: https://shorturl.at/SqVsD
For Liver
BodyGuard Supreme (cleans out stones): https://shorturl.at/l7KuF
Glutathione
Milke Thistle Dandelion Root
Schisandra Supreme: https://shorturl.at/4SD2r
Low Sugar Diet
If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.
Want more of The Ancient Health Podcast? Subscribe!
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Saknas det avsnitt?
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Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being.
Mark brings his entrepreneurial expertise and passion for health empowerment to this dynamic discussion, where they explore:
The science behind Zona Plus and its revolutionary impact on cardiovascular health.
How isometric exercises offer a natural alternative to drug dependency.
Insights into the evolving landscape of health and wellness.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
* Check out Zona.com for more and use code DRMOTLEY for 100 dollars off your purchase!
Follow Dr. Chris Motley
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*
* Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley’s membership community for in-depth training: https://doctormotley.com/membership/
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
In this episode prompted by a listener question, Doctor Motley breaks down the healing power of vibrational plates and their potential to improve blood flow and help improve the body’s energy. The podcast covers how vibration plates work to enhance blood flow, support the body’s organs, and improve muscular strength and balance.
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Show Notes:
Meridian_Points.pdf
How Vibration Plates Work
Vibration plates are devices that produce rapid movements, causing your muscles to contract and relax multiple times per second. This technology, known as Whole Body Vibration (WBV), is used in fitness and rehabilitation to enhance muscle strength, improve balance, and boost circulation.
Impact on the Lymphatic System:
The lymphatic system is crucial for removing waste and toxins from the body. Unlike the circulatory system, it doesn't have a central pump like the heart and relies on muscle movements to transport lymph fluid. Using a vibration plate can stimulate muscle contractions, promoting lymphatic drainage and enhancing circulation. This process helps in detoxification and supports the immune system.
In TCM, health is maintained by the harmonious flow of Qi (vital energy) and blood throughout the body. Practices that enhance circulation and energy flow support overall health.
Vibration therapy aligns with these principles by stimulating muscle activity and improving blood and lymph circulation, promoting the smooth flow of Qi and blood.
Sources:
Lifetime Vibe - Lymphatic System Function: Drainage and Massage
ABMP - Traditional Chinese Medicine Vibration Therapy May Reduce Muscle Fatigue
* Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley’s membership community for in-depth training: https://doctormotley.com/membership/ -
Sean Kelly of the Digital Social Hour Podcast joins Doctor Motley for a chat about his health history and the “huge wakeup call” he had about examining his health in his 20s! They discuss gene-testing, discovering deficiencies earlier in life, their shared backgrounds, the difference grounding can make and more! Plus, learn about Sean’s unusual path to success and his advice for young people.
#MTHFR #genetesting #anxiety
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Connect with Doctor Motley
Instagram - https://www.instagram.com/doctormotley/
Facebook - https://www.facebook.com/doctormotley/
TikTok - https://www.tiktok.com/@doctormotley
X - https://x.com/doctormotley
Website - https://doctormotley.com/
Follow Sean: https://www.instagram.com/seanmikekelly/?hl=en
Check out Digital Social Hour Podcast
https://www.youtube.com/@DigitalSocialHour
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For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33!
Have specific questions about genetic testing?
Looking for a lot more resources for living healthier?
Join Doctor Motley’s membership community for in-depth training and live Q+As. https://doctormotley.com/membership/
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links. -
Traditional Chinese Medicine and hair-loss Part 2! In this episode, Doctor Motley explores hair-loss related to infections in the kidneys and bladder. Learn how old kidney and bladder infections could be connected to the hair loss you’re experiencing. Doctor Motley gives you his testing recommendations (including testing for yeast and fungal infections), as well as common signs and symptoms and natural remedies.
#hairloss #thinninghair #traditonalChineseMedicine #kidneyhealth
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Links:
For Hair Loss and Kidneys
Golden Thread: https://shorturl.at/SqVsD
Uva Ursi: https://shorturl.at/vqxmG
Vital Guard Supreme: https://shorturl.at/ZWJTt
For Yeast and Fungus
Scutellaria: https://shorturl.at/PPGV5
Melia Supreme: https://shorturl.at/CmDlf
Anti-yeast diet
For Testing:
https://microgendx.com/ - look out for urokey
If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Follow Doctor Motley!
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* Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Today we’re joined by Dr. Michael Ruscio, a doctor of alternative medicine and host of Dr. Ruscio Radio. He brings us his amazing clinical wisdom and actionable advice all about common gut issues like SIBO and fungal overgrowth. Get ready to nerd out on gut issues!
TOPICS DISCUSSED
Probiotics Best Practices
Gut, Brain, Mood and Lifestyle Connection
Most (and least) Necessary Tests to Take
Why We’re All So Tired
The Power of Herbal Medicine
The Elemental Diet and More!
#guthealth #SIBO #fungalovergrowth
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow and Connect with Doctor Motley
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X
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Find Dr. Ruscio:
Website: https://drruscio.com/
Clinic: https://drruscio.com/virtual-clinic/
Podcast: https://drruscio.com/podcast/
Instagram: https://www.instagram.com/drrusciodc/
YouTube: https://www.youtube.com/c/DrMichaelRuscioDC
Dr. Ruscio’s book: Healthy Gut, Healthy You
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
What is a Hiatal Hernia and what are early signs of the condition? In this episode, Doctor Motley talks about correlations in Traditional Chinese Medicine between a Hiatal Hernia and the stomach and heart. He also discusses potential techniques for relief with kinesiology and muscle therapy. Doctor Motley also explores the mind-body connection and some of the emotions that are related to this condition, like flight-or-flight and low self-worth.
OTHER REMEDIES DISCUSSED:
Breathwork
Herbals:
→ Morinda Supreme: https://tinyurl.com/35862dbm
→ Goldenthread Supreme: https://tinyurl.com/nhb586zp
Aloe Vera
Slippery Elm
Ginseng
Emotional Work:
→ Neurofeedback
→ EFT
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Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. We’d love to have you!
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*If you have been enjoying this content and you’re a health coach, I dive much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community! Check out: https://doctormotley.com/membership/
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
This is a repost of a valuable older episode Doctor Motley taped with Dr. Chloe Weber, an herbalist and doctor of Traditional Chinese Medicine. She advocates for natural and herbal solutions for hormonal dysregulation women are experiencing. In this powerful discussion, they unpack organs that are important to women’s health and how from a Chinese Medicine perspective, we can see how strongly our bodies and our emotions are connected. Get an introduction to a Chinese Medicine approach to women’s hormones and check out noxiherbs.com for Dr. Chloe’s herbal remedies for women! Check out Chloe's other episodes with the Ancient Health Podcast here and here!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
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Follow Dr. Chloe Weber
https://www.instagram.com/radicalrootsherbs/
Dr. Chloe Weber’s Websites
Radical Roots.com
Noxiherbs.com
Her Podcast!
RadicalRemedy.com
Links:
* Check out these charts for information about the 5 Elements in Chinese Medicine: Organs_Emotions_of_Each_Element.pdf
Associations_of_Each_Element.pdf
Beneficial_Foods_for_Each_Element.pdf
Traits_Characteristics_of_Each_Element.pdf
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
In this episode Dr. Motley connects the dots between hair loss and spleen trouble in TCM and emphasizes the importance of looking at past infections and your emotional health. It’s all connected in Traditional Chinese Medicine! This podcast also gets into dietary changes, herbal remedies and other healing modalities that may support hair growth.
Takeaways
Hair loss can be linked to organ weaknesses, particularly the spleen.
The spleen plays a crucial role in producing red and white blood cells.
Past infections can impact current health, including hair loss.
Emotional health is connected to physical health, especially the spleen.
Herbal remedies can support spleen function and hair health.
Dietary choices, particularly sugar intake, affect spleen functionality.
Red light therapy and infrared saunas can aid in lymphatic health.
Understanding the body's signals is key to improving health.
Self-care and emotional balance are essential for overall well-being.
Holistic approaches can provide significant benefits for hair loss.
Chapters
00:00 Introduction to Hair Loss and Organ Weaknesses
12:43 Emotional Connections and Spleen Function
22:03 Dietary Considerations for Hair Loss
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Links:
For the Spleen:
Desiccated Spleen
Grassfed Sheep Thimus Gland: https://bit.ly/4gjOsm2
Manjistha: https://shorturl.at/KSZJh
Uva Ursi: https://shorturl.at/KSZJh
Schisandra: https://shorturl.at/KSZJh
Red Light Therapy
Ozone Therapy
If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Follow Doctor Motley!
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Tap into your body’s intuitive wisdom with Ayurvedic expert Nidhi Pandya. Nidhi is an Ayurvedic doctor based in NYC who pioneered the Inner Climate Method. She joins us to share her wisdom and expertise on how to find our way back to health and balance in our lives and our homes, and even optimize fertility, with a simple approach that feels natural, accessible and effortless. Nidhi also serves some valuable parenting advice on passing on the wisdom of healthy living to future generations. Good health doesn’t have to be so complicated!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Check out Nidhi’s book!
Your Body Already Knows - Available for pre-order!
Check out Nidhi’s 21-day program: https://www.nidhi.me/the-radical-transformation-program
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Follow Nidhi Pandya
Website: Nidhi.me or Nidhipandya.com
Instagram - https://www.instagram.com/my_ayurvedic_life/
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Hunting for an excellent form of magnesium? Get a special discount ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout! -
In this episode, Dr. Motley takes your questions about trauma, emotional resilience and more. Drawing on the power of the mind/body connection Dr. Motley gives a TCM perspective on building emotional resilience. He also explains how a childhood trauma could be recorded in the body to show up late in life and why acupuncture and kinesiology could be helpful for these kinds of struggles. The discussion also covers practical strategies for managing repetitive thoughts and enhancing emotional processing through various therapeutic techniques.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Links:
Feelings Buried Alive Never Die
The Body Keeps the Score
Suggestions for healing the brain when it feels stuck:
Omega 3, 6, 9
Choline
B-Complex Vitamins
Probiotics in your diet
Iodine
⇾If you’re a health coach or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. It includes great resources like his course ‘The Emotional Body’ which deals with these kinds of topics! Check out: https://doctormotley.com/membership/
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Today on the podcast, we welcome Dr. Melissa Sonners, host of the Be Inspired Mama podcast, to explore how to reset our nervous systems through rest and self-connection for long-term health. We’re diving deep into the body-spirit connection with this episode.
A distinguished chiropractor specializing in prenatal, postpartum, and pediatric care, Dr. Sonners is on a mission to help women fall back in love with their lives—focusing on who they are rather than defining themselves by a to-do list.
In this episode, she shares her powerful story of hitting a wall, the life changes she made (including her transformative morning routine) that improved her emotional health, and how she learned to calm her nervous system by truly listening to herself.
Some of the powerful strategies we uncovered for resetting include: connecting with your true self (and others) and embracing play!
Be sure to listen until the end—you’ll leave feeling truly inspired!
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Website - https://doctormotley.com/
Follow Dr. Melissa Sonners
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Links:
Check out Dr. Melissa’s Podcast: https://www.drmelissasonners.com/podcast
Website: https://www.drmelissasonners.com/
Freebies:
Take her Self-with Challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-with
Check out her Connection Code: https://www.drmelissasonners.com/resources/connection-code
The Book Club! → Book Nook: https://www.drmelissasonners.com/book-nook
The Beehive: https://www.drmelissasonners.com/community
* If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.
------
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
In this episode, Doctor Motley serves up unique insights into anxiety from a TCM perspective and actionable tips. How are your emotions connected to your body? Can clearing the kidneys help with anxiety? What are some of the physical signs that you’re struggling with anxiety? Can it be genetic? Tune in to find out!
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Facebook - https://www.facebook.com/doctormotley/
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Website - https://doctormotley.com/
Show Notes:
Herbals for your kidneys:
Uva Ursi: https://shorturl.at/KSZJh
Dandelion
Milk Thistle
Cranberry
Herbals for your stomach:
Melia Supreme: https://shorturl.at/KSZJh
Morinda Supreme: https://shorturl.at/KSZJh
Slippery Elm
Licorice Root
Links:
* If you’re a health coach or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. It includes great resources like his course ‘The Emotional Body’ which deals with these kinds of topics! Check out: https://doctormotley.com/membership/
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Mario Brainovic joins the podcast to share with us an innovative tool that harnesses the power of water in its coherent state and its potential for our health and wellness. He tells us all about the revolutionary project that was 15 years in the making and included 50+ scientists across 3 continents. Learn about coherent water and what a powerful difference it can make for us, our mitochondrial health and the food we eat.
TOPICS DISCUSSED:
-a revolutionary new process to create supercharged water.
-What the studies say: how this method for excellent quality water can transform our food and our brains.
Head to Analemma-water.com for a 10% discount for the Ancient Health community! Use the code MOTLEY10 for 10% off on any orders.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
Instagram: https://www.instagram.com/doctormotley
Twitter: https://www.x.com/Doctormotley
Facebook: https://www.facebook.com/doctormotley/
Tik-Tok: https://www.tiktok.com/@doctormotley
Website: https://doctormotley.com
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Links:
* Learn more about Analemma Water!
https://analemma-water.com/
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* If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.
------
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Are you suffering from Lyme Disease? In this episode of the Ancient Health Podcast, Dr. Chris Motley shares his personal experience with Lyme Disease and addresses common questions about the condition. With a TCM lens, he unpacks symptoms associated with Lyme disease, the emotional impacts it can have on individuals, and the importance of understanding the connection between emotions and physical health. Dr. Motley also explores various healing modalities, including herbal remedies, dietary changes, and emotional techniques, emphasizing the need for a holistic approach to treatment.
Have a question for Doctor Motley? Hop in his DMs here to ask a question: https://www.instagram.com/doctormotley/
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Show Notes:
Treatments
Emotional healing → Neuro Emotional Technique, EFT Tapping, Neurofeedback
Herbals mentioned - Cat’s Claw Supreme: https://shorturl.at/KSZJh
Japanese Knotweed: https://shorturl.at/KSZJh
Other Remedies - Mushrooms - Fungi Perfecti/Host Defense
Laughter
Community
Movement
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Do you want to learn more about Lyme Disease and parasites? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for helpful resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/ -
Ellie Kempton, functional RDN and lifestyle architect returns to the podcast! Inspired by her trip to Scandinavia, she passionately discusses simple, everyday solutions and strategies for embracing impactful wellness with Courtney Bursich.
Topics Discussed:
Resting from technology
Common-sense health habits
Scandinavian rules for rest
How to protect your peace
Mastering wellness vs doing wellness
Being true to your authentic self
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Follow Courtney Bursich
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Ellie's Links:
Websites: https://www.simplynourishednutrition.com/ + https://elliekempton.com/
The Table Membership: https://www.simplynourishednutrition.com/the-table
LinkedIn: https://www.linkedin.com/in/ellie-kempton-msn-rdn-561436a0/
Instagram: https://www.instagram.com/simplynourishednutrition/
Facebook: https://www.facebook.com/simplynourishednutrition
Metabolic Mastery Image:
https://acrobat.adobe.com/link/review?uri=urn%3Aaaid%3Ascds%3AUS%3A544be24c-ba4e-36ec-b847-20c80ffc6807
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→ Hunting for an excellent magnesium? Get 25% off any order at http://bioptimizers.com/drmotley with code DRMOTLEY at checkout! -
In this episode of the Ancient Health Podcast, Dr. Chris Motley is taking on a taboo topic: hemorrhoids and all the problems of that particular sphere. He explores these issues through the unique lens of Chinese medicine, drawing the connection between emotional and physical symptoms. Learn about the Identity and Territorial anger conflict
TOPICS DISCUSSED:
The roles of the liver and gallbladder in hemorrhoid-related issues
Dietary influences
The importance of herbal remedies
The mind-body connection
Managing hemorrhoids through lifestyle changes
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Choice herbs and Chinese medicine treatments for hemorrhoid struggles:
Bu Zhong Yiqi Granules for blood circulation: https://bit.ly/3ZbyymK
Golden Thread: https://shorturl.at/7bnFf
Body Guard Supreme: https://amzn.to/4bPazPn
Dr. Motley recommends DesBio Homeopathics for emotional support: https://bit.ly/3NIrSHk
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. We’d love to have you!
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*If you have been enjoying this content and you’re a health coach, Doctor Motley dives eveb deeper into health teaching that can deeply benefit your clients' lives. You’ll find fascinating courses and a great community! Check out: https://doctormotley.com/membership/
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. -
Catharine Arnston, PhD and algae expert, has a moving story about how she fell in love with the wellness properties of algae. This episode of Ancient Health is a crash course in algae; does this ancient natural substance, the first life-form on earth, have cancer-killing abilities? Is it a cure-all for age-related illnesses? Turns out there are numerous scientific studies on the potent health potential in spirulina and chlorella and Dr. Arnston is on a mission to teach North America all about algae wellness.
#algaehealing #chlorella #spirulina #algaewellness
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Follow Energybits for more
Instagram: @energybits
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Links:
* energybits.com*
Why the world needs algae
Cancer Free with Algae
Improve Wellness with algae
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* Head to energybits.com for 20% off with code ANCIENTHEALTH -
This episode of the Ancient Health Podcast is all about involuntary muscle spasms, tics, and sudden movements, particularly when it comes to Lyme disease and hidden chronic infections. Doctor Motley explores the role of infections in irritating and inflaming the nerves, leading to neurological symptoms. The conversation covers the mechanism behind these symptoms, the impact of toxins on the nervous system, and the potential sources of infections. Plus, information on testing for infections and toxins, and suggestions for clearing them out with supplements and diet changes.
Chapters
00:00 Understanding the Link Between Involuntary Muscle Spasms and Hidden Chronic Infections
02:08 The Role of Toxins in Nerve Irritation and Inflammation
07:23 The Impact of Infections on Nerve Function
09:24 Identifying the Sources of Infections and Neurologically Infectious Microbes
13:47 Testing for Infections and Toxins: A Path to Diagnosis
20:55 Clearing Out Infections and Toxins: Supplements and Dietary Changes
23:32 Using Herbs and Spices to Support the Immune System and Reduce Infections
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Testing:
https://dnaconnexions.com/
https://www.vibrant-wellness.com/
*If you’re a health coach, you don’t want to miss out on more valuable health resources and wisdom! Check out: https://doctormotley.com/membership/ - Visa fler
