Avsnitt
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In this episode, I sit down with Heath Davis Havlick, a speaker, author, and Riso-Hudson Certified Enneagram Teacher. Heath shares her personal journey of transformation through the Enneagram, how it helped her gain deeper self-awareness, and how we can use this powerful tool to reconnect with our essence and align with our true purpose. Whether you're new to the Enneagram or seeking to deepen your understanding, this conversation is filled with insights on self-discovery, spiritual growth, and will inspire you to embrace the path of personal and spiritual transformation through the teachings of the Enneagram.
You can find more about Heath's work and connect with her on her website:
https://heathdavishavlick.com/
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In this special 100th episode, I reflect on the journey of The Conscious Man Podcast and share the top lessons learned along the way. From embracing challenges as opportunities for growth to finding peace through stillness, this episode is a celebration of the insights, transformations, and key takeaways that have shaped both my journey and listener's lives. Join me as I look back on 100 episodes of conscious living, personal growth, and the pursuit of a purpose-driven life. Whether you're new to the podcast or have been with me from the beginning, this episode offers valuable wisdom that hopefully will inspire your own path forward.
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Your outer world is a mirror of your inner world. The energy you carry, the beliefs you hold, and the thoughts you repeat all shape the reality you experience. In this episode, we explore how shifting your mindset and vibration can transform not just your finances, but your relationships, opportunities, and overall well-being. If you want to attract more abundance in every area of life, it all starts from within.
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In this episode, I share the story of quitting my job to pursue my dreams. I was sure I’d face judgment and criticism, but to my surprise, everyone was incredibly supportive and encouraging. I reflect on how our brains often create false realities driven by fear and worst-case thinking—and how the reality is usually far more positive than we expect. If you're facing a big decision or change, this episode is a reminder that most people are cheering you on, not holding you back.
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In this episode, I share the bittersweet moment of quitting my full-time job to finally go fully remote — a dream years in the making. It’s been a journey of hard work, wins, setbacks, and everything in between, but I’ve finally taken the leap. I dive into the importance of asking for what you want, believing in your potential, and staying patient through the ups and downs. Dreams really do come true, and now that I’ve reached this milestone, I’m reflecting on what’s next and embracing the unknown.
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Have you ever felt so anxious before a big call or presentation that you almost wanted to quit before you even started? In this episode, I open up about my own struggle with anxiety in a new sales role and how I used David R. Hawkins’s ‘Letting Go’ technique to overcome it. If you’ve ever used distractions to avoid difficult feelings, this episode will teach you how sitting with those emotions and allowing them to pass can bring you calm and clarity. Tune in to learn how to release the tension and anxiety that holds you back from your best self.
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In this episode, we dive into the journey of overcoming fear and stepping into freedom by following your heart. Our guest, motivational author and speaker Danielle Bongiorno, shares her personal story of how taking bold leaps of faith has led to transformation, joy, and self-acceptance. We discuss how to navigate fear, embrace your true desires, and trust that the path you’re meant to walk is already within you. Whether you’re standing on the edge of change or looking for the courage to take the next step, this conversation is for anyone ready to choose freedom over fear.
All of Danielle's links:
https://linktr.ee/daniellebongiorno?utm_source=linktree_profile_share<sid=4cb7847e-73ed-4726-85db-47e4048384a2
Follow Danielle on IG:
https://www.instagram.com/thedaniellebongiorno/
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In this episode of The Conscious Man Podcast, I share reflections from a recent discussion in a men’s group I’m part of, centered on Genesis 1:1-13. We explored the profound way God brought order out of chaos in the creation of the world and how this mirrors the journey we all face in our personal lives.
Join me as I dive into the powerful metaphor of creation and its application to everyday struggles, growth, and transformation. Whether you're seeking clarity in turbulent times or inspiration to bring structure and purpose into your life, this episode offers a fresh perspective on how the story of creation can guide us in shaping our own lives.
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Welcome back to The Conscious Man Podcast. Today, I’m joined by Mark Connor, an author, poet, and lifelong boxer from Saint Paul, Minnesota. Mark’s work weaves together themes of resilience, family, and community, drawing from his very unique life experiences. In his book, It’s About Time (Millions of Copies Sold for Dad), Mark shares a heartfelt journey through poetry, storytelling, and reflections on life’s challenges and triumphs. In this episode, we reflect on Mark’s book, his fascinating story, and the lessons he’s learned along the way.
Grab a copy of Mark's book here:
https://boxersandwritersmagazine.com/books/
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In this short episode, I share why the New Year is the perfect time to adopt new habits. I highlight the importance of tracking your habits and how having an accountability partner can make all the difference in sticking with them. Tune in for practical tips to kickstart your year and set yourself up for success.
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In this episode, I share a personal story of how a moment of temptation led me to break a commitment I’d made to quit smoking. During a holiday party with friends, I ended up vaping, and the guilt hit me hard later that night. Seeking clarity, I turned to my Bible and opened it to Proverbs 26:11, which struck me deeply: "Like a dog who returns to his vomit is a fool who returns to his folly."
I reflect on how this verse challenged me to reconsider my actions and reminded me of the importance of integrity—staying true to the promises we make to ourselves, especially when no one else is watching. Tune in for a powerful lesson on self-discipline, accountability, and the journey of personal growth.
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In this episode, I explore the story from Genesis 32:24-29 of Jacob wrestling with a divine being, using it as a metaphor for embracing life’s challenges as opportunities for growth. I share my personal struggles with finances and trust, and how shifting our perspective can turn obstacles into invitations to evolve. As the year transitions, I reflect on what I want to release—like forcing things—and what I want to embrace: ease, flow, and gratitude. What’s one challenge you’re facing right now that could be an opportunity for growth?
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In part two of my conversation with Morgan Madden, we discuss how to trust in God during painful and uncertain times, cultivate faith in the darkness, and avoid being defined by negative thoughts. We also explore the importance of boldness, the power of failing forward, and how finding the right mentorship can transform your journey. This episode is packed with valuable insights for anyone looking to grow through life’s challenges.
Find Morgan on IG:
https://www.instagram.com/morgan_madden?igsh=aTV3ODRkeG4xdmg5
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In this episode, I sit down with Morgan Madden, a talented videographer and marketer, to explore what it means to see life through God’s lens. We discuss the power of submitting to a higher purpose, giving your life to God, and embracing the call to be the salt of the earth. This is part one of our conversation, filled with inspiring insights and practical wisdom.
This is part one of our conversation together.
Find Morgan on Instagram:
https://www.instagram.com/morgan_madden?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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In this episode of The Conscious Man Podcast, I sit down with Kurtis Gabriel, a former NHL player who has recently experienced a profound spiritual awakening.
We dive deep into his journey from the competitive world of professional hockey to a life centered on faith, meditation, and healing.
Kurtis shares his insights on alleviating suffering, the role of ego and paradox in spiritual growth, and how teachings from figures like Michael A. Singer have shaped his path.
We also explore big questions about love, faith, free will, Christ Consciousness, and duality, touching on wisdom from Christianity, Bhagavad Gita, Taoism, and more.
Whether you’re curious about spirituality or simply looking for inspiration, this conversation offers plenty of food for thought.
Tune in to hear Kurtis’s powerful story of transformation and how he’s found deep meaning and connection beyond the ice.
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The other day, I caught myself in a familiar trap: complaining. I woke up feeling miserable, and as I drove to work, I listened to an audiobook by Dr. Wayne Dyer. His words hit me hard: “We are responsible for the way we feel, and we have within us the capacity to change the way we view the events in our lives.” In this episode, I share how those words, along with insights from David R. Hawkins, Marcus Aurelius, and scripture, helped me shift my mindset. Complaining doesn’t just waste time—it locks us into negativity. Tune in to learn how gratitude, perspective shifts, and personal responsibility can transform your outlook and your life.
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This episode explores my journey of rediscovering faith after years of distance and doubt. Inspired by a recent trip to South Lake Tahoe, I began reconnecting with God through silence, prayer, and scripture. I share how this experience transformed my mindset and opened me up to new possibilities, finding peace in walking my own path to faith. Join me as I reflect on silence as a tool for spiritual connection and the power of letting go of past beliefs.
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As 2024 draws to a close, we often find ourselves waiting for January to reset and take action on our goals. But what if this year could be different? In this episode, we’re diving into the power of starting now and building momentum that carries you into 2025. We’ll explore what it means to break the cycle of inaction, reflect on the resolutions left untouched, and begin to shape the life you want—today, not tomorrow. Imagine what you could accomplish in 12 months if you just committed a few hours each week. Are you ready to finish 2024 with purpose and enter 2025 on fire? Tune in as we discuss how to take control and end the year strong.
Follow me on Instagram:
@aaronalenihan
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In this powerful episode, I’m joined by Julie Brumley, a trauma-informed adoptee coach and CEO of Coming Home to Self.
Julie has dedicated over 15 years to helping men and women overcome addictive behaviors and heal from the primal wounds of abandonment and trauma.
Her personal story is as inspiring as it is profound: after discovering her birth mother’s attempts to abort her, Julie spent decades frozen in an unconscious trauma response until she found her path to healing through somatic work and nervous system regulation.
Julie’s approach, informed by her master’s in counseling and her personal experiences, offers transformative insights—not only for adoptees but for anyone on a journey of self-discovery and healing. Together, we dive into essential themes around healing, discussing topics such as abandonment wounds, intimacy blocks, addictive behavior, somatic trauma work, attachment theory, and self-awareness.
Whether you’re an adoptee or not, Julie’s wisdom will resonate deeply. Join us as we explore the path to radical self-belonging and the power of healing from within.
Find Julie on Instagram:
https://www.instagram.com/juliebrumley_?igsh=MXFzMnJsYmdlNWQzZQ==
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In this episode, I share insights from a recent mastermind in South Lake Tahoe with like-minded entrepreneurs and discuss the importance of surrounding yourself with people who uplift you. Learn how your circle impacts your growth and success, and why choosing the right people is essential to reaching your fullest potential.
- Visa fler
