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In today’s episode of The Conscious Love Show, we tackle a crucial topic: How to use discernment when anxiety is high. If you’ve ever felt overwhelmed by anxiety and struggled to make clear decisions, this episode is for you.
I’ll guide you through the process of tuning into your inner wisdom, even when your mind feels clouded by worry and uncertainty. We’ll explore practical strategies to separate anxious thoughts from your true feelings, how to trust yourself in moments of high tension, and ways to ground your decision-making. Whether it’s in relationships, work, or other areas of life, this episode will help you develop the clarity and confidence to make empowered choices, even when anxiety tries to take the lead.
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Saknas det avsnitt?
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In this episode of The Conscious Love Show, we explore a common relationship dilemma: Should I prioritize sex or emotional connection? If you’ve ever felt torn between physical intimacy and emotional closeness, this episode is here to help you navigate that decision with clarity and confidence.
I’ll dive into the importance of both sex and emotional connection in a healthy relationship and how they complement each other. We’ll discuss how to recognize what you need at different stages in your relationship, how to communicate those needs effectively, and how to find balance in both areas. Whether you’re seeking deeper emotional intimacy or exploring the role of physical connection, this episode will give you the tools to honor both aspects and create a more fulfilling, connected partnership.
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Grab your spot in the upcoming Inspired Love Program here.
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You feel the connection. He says he cares. But when it comes to stepping up, he hesitates. Why?In this episode, I'm breaking down the 5 types of men who will ALWAYS avoid commitment and the 4 reasons that women tolerate this. If you've ever encountered one of these men or been one of these women, this episode will tell you exactly what you need to do next.
Tune in and learn how to shift from being an option to being the only choice. -
In this episode of The Conscious Love Show, I’m tackling a tough question that many people in relationships with avoidant partners face: Should I just leave an avoidant? If you’ve found yourself struggling with an avoidant partner’s emotional distance, fear of intimacy, or difficulty with commitment, this episode will offer insight into whether it’s time to walk away or if there’s a different approach you can take.
We’ll explore the dynamics of avoidant attachment, how it affects relationships, and what it truly takes to navigate these challenges. I’ll also share tips for communicating with avoidants and how to decide what’s best for your emotional well-being. Whether you’re in a relationship with an avoidant or simply curious about how to move forward, this episode will provide clarity and help you make empowered decisions about your love life.
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Click here to grab your spot in the March 5th Inspired Love Journey To get FREE Access to the Aura App, click here. What really pulls you toward someone—chemistry, confidence, or something deeper?
In this episode, I’m breaking down the 10 types of attraction that shape your romantic choices. We'll help you recognize which ones are driving you, which can lead you astray, and which are essential for lasting love.If you’ve ever wondered why you’re drawn to certain people (especially when it doesn’t work out), this episode will give you the answers you're looking for!
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In today’s episode of The Conscious Love Show, we dive deep into a powerful question: How to feel complete without a relationship? If you’ve ever felt like your sense of fulfillment is tied to being in a relationship, or struggled with the idea of being single, this episode is for you.
I’ll share key insights on how to cultivate self-love, discover your personal passions, and create a life that feels whole – with or without a partner. Tune in to explore the importance of inner fulfillment and how to embrace your own worth and completeness from within. Get ready to shift your perspective and find peace in your own company.
Join me for a transformative conversation that will help you reconnect with yourself and realize that you are more than enough, just as you are.
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What is the line between someone showing genuine interest and just saying what you want to hear to disempower you? How do you know someone is worth the investment of your energy, intention and heart and or if they're just love-bombing and making empty promises. This is a fine line but in this episode, I'm breaking down exactly how you know a relationship is worth opening your heart to and how you can identify the red flags that will only cause you pain.
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You’ve met someone you’re excited about—but he’s not making a move. Do you step up and chase him, or do you wait and risk losing the connection?
In this episode, we’re tackling one of the most debated questions in dating: Should a woman chase a man? I’m breaking down the difference between healthy pursuit and over-investment, why chasing often leads to the opposite of what you want, and what to do instead to inspire a man to step forward.
If you’ve ever found yourself initiating, overextending, or wondering why the more effort you put in, the less he seems to respond, this conversation will shift your entire perspective.
🎧 Listen now to learn how to attract a man’s genuine investment—without chasing.
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Click here to learn more about The Inspired Love 8-Week Journey
To activate your FREE trial of the Aura App, click here.
You swear you’re ready for love, so why does it feel like you’re either attracting the wrong people or struggling to find anyone who truly fits? You meet someone promising, but something always feels off—or you find yourself walking away for reasons you can’t quite explain.
What if the real problem isn’t where you’re looking, but how you’re looking? What if the standards you’re holding onto are actually keeping love out? What if your fear of getting it “wrong” is the very thing stopping you from getting it right?
In this episode, we’re pulling back the curtain on the hidden patterns that keep so many people stuck in an endless cycle of searching, swiping, and second-guessing. If you’ve ever felt like love is just out of reach, this conversation might just change everything.
🎧 Listen now—you might be closer to love than you think.
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Click here to secure your spot in the 7 Day Conscious Love Challenge!
Learn more about The Inspired Love 8 Week Journey here.
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Have you ever hesitated to ask for what you need in a relationship? In this episode, we’re diving into how to ask for what you need with confidence and clarity—without the frenzy, fear, or emotional buildup.
Whether you’re navigating a situationship, a committed relationship, or any connection where your needs matter, this episode will empower you to speak up with grace and confidence—strengthening your relationships while staying true to yourself.
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Click here to learn more about our Inspired Love 8 Week Journey
Click here to start your FREE 7 Day Trial of the Aura App
Why do women often find themselves overextending, over giving, and losing themselves in the name of love, care, or connection?
In this episode, we dive deep into the core mistakes of the feminine, exploring how this imbalance can lead to burnout, resentment, and even enable harmful behaviors, and why it’s essential to reclaim feminine energy with discernment and power.
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Learn more and book your intro call for The Inspired Love 8 Week Journey here.
As the new year begins, it’s time to shift your energy and step into a more empowered version of yourself. In this episode, we’re diving into the art of stopping the chase—whether it’s for love, validation, or approval—and embracing the mindset that allows you to attract what you truly deserve.
We’ll explore why overthinking and unmet expectations often lead to burnout in relationships and how you can break the cycle by focusing on yourself first. You’ll learn practical strategies to relax, set boundaries, and open yourself to receiving love and connection without sacrificing your peace.
2025 is your year to reclaim your power, trust your worth, and let love flow naturally into your life. Join us for a conversation that will inspire you to stop chasing, start attracting, and thrive in both love and life.
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In this thought-provoking episode of The Conscious Love Show, we explore one of the most debated questions in modern relationships: How important is physical attraction? From first impressions to long-term chemistry, physical attraction plays a unique role in how we connect with others. But what does the science say?
Join us as we dive into fascinating research on the psychology of attraction! Exploring how physical attraction evolves in healthy relationships and what it really takes to sustain lasting intimacy.
If you’ve ever wondered whether “the spark” matters more than compatibility, this episode offers the clarity you’ve been looking for. Perfect for anyone navigating the modern dating landscape or seeking a deeper understanding of love’s many layers. Don’t miss it!
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Relationships take work, but how do you know if the effort you’re putting in is truly worth it? In this episode, we dive into the signs that a relationship has the potential to grow versus when it may be time to let go. We’ll explore the essential indicators that demonstrate real potential while also examining common red flags that drain your energy and leave you stuck. Whether you’re in a relationship that feels uncertain or simply want tools to navigate love with more clarity, this episode will provide the insight you need to make the most empowered decisions about your future.
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Click here to learn more about joining our Inspired Love Coaching Circle in the new year
The holidays can be a time of joy and connection, but for many, they may highlight feelings of loneliness.
Whether you’re single, away from loved ones, or simply seeking more peace during the holiday rush, this episode will inspire you to find meaning and fulfillment in your own company, setting the tone for the future connection that you invite into your life.
Solitude is a profound place to awaken aspects of ourselves that have been untapped and this episode will help you shift a period of loneliness into a profound season of growth and self-love, creating space for healthier connection in your future.
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Let's explore the deep-seated patterns that keep so many stuck in cycles of singleness and unfulfilling relational patterns, even when we long for love and commitment.
If you’ve ever found yourself thinking, “All men/women are the same” or “I just can’t trust anyone,” you’re not alone. These beliefs, rooted in past hurt and disappointment, act as barriers to the very connection we desire. In this episode, we’ll uncover how our subconscious defenses perpetuate patterns like staying single or attracting toxic situationships, even when your heart is ready for love.
This episode is an invitation to rediscover your innate worthiness and rewrite the narrative that has kept love at bay. Through practical steps and powerful insights, you’ll gain the tools to approach relationships with trust, confidence, and clarity. If you’re ready to stop running from the fear of being hurt and embrace the courage to love again, this conversation will show you the way forward.
Let’s break the cycle together.
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Grab your spot in The Conscious Love Challenge here! Special pricing available now :) Starts December 4th 2024
Have you ever felt like you lose yourself in relationships, sacrificing your needs, desires, or boundaries just to keep the peace or maintain connection? In this episode of The Conscious Love Show, we dive deep into the patterns of self-abandonment that leave us feeling unseen, unfulfilled, and disconnected from our true selves.
We’ll explore why we often prioritize others over ourselves, how these patterns are rooted in fears of rejection or unworthiness, and the emotional toll it takes when we abandon ourselves for love. Most importantly, you’ll learn how to reclaim your voice, set boundaries with confidence, and communicate your needs effectively without fear.
Discover how embracing your wholeness and authenticity not only strengthens your self-worth but also creates deeper, more fulfilling relationships where love flows freely. If you’re ready to stop losing yourself and start showing up fully in love, this episode is for you.
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Why do we get so swept up by charm and chemistry, only to find ourselves in relationships that lack true emotional depth? In this episode of The Conscious Love Show, we explore the magnetic pull of initial attraction and why it often leads us into patterns with emotionally unavailable partners.
You’ll learn what emotional availability really looks like, why we unconsciously gravitate toward avoidance or inconsistency, and how to break the cycle. Together, we’ll uncover the deeper connection between self-worth and the types of partners we attract—and how healing our inner patterns can transform our love lives.
We’ll also dive into practical strategies for recognizing emotionally available partners and redefining what chemistry means in a way that aligns with your long-term goals for love. If you’re ready to move beyond the surface and attract a partner who shows up with kindness, consistency, and vulnerability, this episode is for you!
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How do you show genuine interest in someone without feeling like you’re giving away all your power? In this episode of The Conscious Love Show, we explore the delicate balance between authenticity and maintaining confidence in dating. You’ll learn how to express your enthusiasm and stay true to your nature while setting healthy boundaries that keep you grounded and respected.
We’ll debunk the myths about “playing hard to get” and the idea that men only “like to hunt,” offering practical strategies for communicating with clarity and strength. Whether you’re texting first, showing excitement, or navigating mixed signals, this episode is your guide to fostering real connection without compromising your self-worth.
If you’ve ever second-guessed yourself or felt insecure when interest wasn’t immediately reciprocated, this episode will empower you to stay confident, intentional, and in control.
- Visa fler
