Avsnitt
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Episode Summary: In this powerful and thought-provoking episode, Shaina sits down with Dr. Ryan DeLapp, a clinical psychologist specializing in racial and cultural stress, to discuss how clinicians can better support young people experiencing racism-related stress and trauma. Dr. DeLapp introduces practical tools and frameworks, including his Empowered Coping Process and the Beat Diagram, to help young people identify, process, and navigate their experiences.
The conversation also delves into:
How to introduce racism to young people in a developmentally appropriate and culturally sensitive wayThe impact of systemic racism on youth mental health and how clinicians can create affirming spacesThe importance of cultural pride and identity as a protective factorThe retrenchment effect—why DEI backlash is harming mental health care & what clinicians can doPractical exercises from REACH that help young people develop coping strategiesWhether you're a clinician, educator, or parent, this episode provides evidence-based strategies to help young people process racial stress in a way that fosters self-confidence, emotional regulation, and resilience.
Special Offer – Get 15% Off Dr. DeLapp’s New Book!
Dr. DeLapp’s newly released book, Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive, is an essential resource for youth but also an invaluable adjunctive tool for therapy.
This workbook offers step-by-step strategies and downloadable worksheets to help young people:
Identify their own cultural stressorsCope with big and uncomfortable emotions caused by racial stressStand up to injustice while protecting their mental healthBuild self-love, confidence, and cultural prideEngage in meaningful conversations about racial stress with people they trustSpecial Listener Discount:
Get 15% off when you order the book before December 31, 2025!
Use promo code: EMPOWER at checkout.Order here: https://www.guilford.com/books/Empower-Yourself-Against-Racial-and-Cultural-Stress/Ryan-T-DeLapp/9781462553082
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Key Takeaways:
Rethinking How We Talk About Racism with YouthMany young people lack the language to express racism-related stress, making early conversations criticalUsing “cultural stress” instead of “racism” can broaden the conversation and make it more inclusiveClinicians should normalize race-related discussions as part of intake & ongoing therapyThe Beat Diagram: A Mindfulness Tool for CopingBody sensationsEmotionsAction urgesThoughtsHow it works: Young people learn to pause, observe, and name their internal experiences before reacting, creating space for empowered coping rather than emotional reactivity.
The Empowered Coping ProcessA 3-step framework for helping youth navigate racism-related stress:Clarify the impact – What is happening? What emotions are coming up?Identify coping resources – What skills, support, or actions are available?Implement strategies – What is the best way to respond in alignment with values?Why Building Cultural Pride is EssentialEarly messaging about racial identity should center pride and self-loveEncouraging young people to explore books, media, and cultural experiences strengthens their sense of self
⚡ Cultural mindful moments—noticing when racial identity is felt in different spaces—can help kids gain awareness and confidence---
About Our Guest:
Meet Dr. Ryan DeLapp, a highly respected clinical psychologist known for his dedication to helping youth overcome challenges and achieve personal growth. At the core of Dr. DeLapp's work is the Racial, Ethnic, And Cultural Healing (REACH) Program. This initiative showcases his commitment to promoting understanding and healing in the face of issues like systemic racism and cultural stressors. The program provides a safe space for individuals to explore the impact of these barriers and develop tools to recover while embracing their racial and cultural identities.
Dr. DeLapp earned his Ph.D. in clinical psychology from the University of Louisville, setting the stage for a remarkable career focused on aiding others in their healing journeys.
Early in his career, Dr. DeLapp gained specialized training during his pre-doctoral internship at Montefiore Medical Center. He became proficient in therapeutic methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which became the core of his approach to empower individuals toward self-acceptance and healing.
Through mentoring graduate-level students and supervising clinical services, Dr. DeLapp shares his knowledge and experience with future professionals, contributing to their growth.
Dr. DeLapp's dedication to advancing psychological knowledge is evident through his authored manuscripts, media appearance and community outreach reflecting his intellectual curiosity and commitment to staying at the forefront of the field.
For Dr. Ryan DeLapp, psychology isn't just a job; it's a calling. His compassionate approach and visionary insights have positively impacted many lives and reached a wider audience through podcasts and articles.
In the field of psychology, Dr. Ryan DeLapp is a pioneer and a champion of transformative change. His REACH Program exemplifies his commitment to breaking down barriers, fostering healing, and empowering individuals to pursue their goals with confidence. Through his work, Dr. DeLapp continues to light the path toward healing and personal growth, embodying the essence of a true healer and visionary.
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Resources Mentioned in This Episode:
Screening Tools for Racial Stress: Everyday Discrimination Scale: https://scholar.harvard.edu/davidrwilliams/node/32397Trauma Symptoms of Discrimination Scale (TSDS): https://www.rosscenter.com/wpcontent/uploads/2018/05/TraumaSymptomsDiscriminationScale.pdfVisit the REACH Program: https://www.rosscenter.com/team/ryan-delapp-phd/---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
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Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
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LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
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Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGiAIGmPUk/DsnOLxllLGUabpMtUVoo3g/edit?utm_content=DAGiAIGmPUk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber sits down with Destiny Davis, LPC, CRC, to explore the complex psychological and emotional effects of chronic illness. Destiny is a Licensed Professional Counselor and Clinical Rehabilitation Counselor specializing in chronic illness and disability counseling, based in Atlanta, Georgia. With a background as a family liaison in intensive outpatient therapy, she has deep expertise in connecting individuals with their support systems.
Destiny shares insights into how chronic illness impacts identity, relationships, and mental health, and discusses the critical role of disability-affirming and trauma-informed care. She breaks down how Acceptance and Commitment Therapy (ACT) and Somatic Experiencing
can be powerful tools for helping clients navigate the challenges of invisible illnesses while fostering resilience, self-compassion, and meaningful engagement in life.
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Key topics covered in this episode:
Understanding the biopsychosocial framework in clinical assessment and treatment for chronic illnessThe impact of grief, loss, and identity shifts for individuals managing chronic pain and long-term conditionsAddressing systemic barriers in healthcare, including medical gaslighting and disability stigmaHow ACT helps clients increase psychological flexibility and engage in valued activities despite physical limitationsThe role of somatic work, mindfulness, and boundary-setting in chronic illness managementPractical strategies for therapists to provide accessible and inclusive support for clients with chronic conditionsNavigating medical trauma and self-advocacy in healthcare settings---
About Our Guest:
Destiny leads therapeutic groups for adults, adolescents, and parents, focusing on relationships, community integration, and the mind-body connection. She is also the host of The Chronic Illness Therapist Podcast, where she provides accessible mental health resources for the chronic illness community.
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Connect with Destiny Davis:
Website: https://www.thechronicillnesstherapist.com/Instagram: https://www.instagram.com/the.chronicillnesstherapistsPodcast: The Chronic Illness Therapist Podcast (Available on all major streaming platforms)---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
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Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
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LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
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Saknas det avsnitt?
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Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
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Episode Summary: Eating disorders are complex, multifaceted conditions that require equally nuanced and comprehensive treatment. In this episode of The Affirming Minds Podcast, we are joined by Dr. Lauren Yadlosky, Clinical Director of the Eating Disorders Program at Montefiore (EDPM), and Dr. Alexis Richards, Medical Director of EDPM. They bring their expertise on the interdisciplinary approach to eating disorder treatment, the role of Family-Based Treatment (FBT) and Dialectical Behavior Therapy (DBT), and the systemic barriers preventing marginalized communities from receiving proper diagnoses and care.
We explore the intersectionality of eating disorders, discussing how weight bias, socioeconomic disparities, and structural inequities impact treatment accessibility and outcomes. Our guests also highlight the critical role of integrating medical and psychological care, demonstrating how a multidisciplinary approach enhances patient recovery. Whether you’re a clinician, caregiver, or someone seeking a deeper understanding of eating disorder treatment, this episode is packed with essential insights.
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What You’ll Learn in This Episode:
The roles of Dialectical Behavior Therapy (DBT) and Family-Based Treatment (FBT) in eating disorder careHow systemic health disparities and weight bias impact diagnosis and treatmentThe importance of integrating medical and psychological care for better patient outcomesChallenges and benefits of a multidisciplinary approach in eating disorder treatmentThe influence of cultural and socioeconomic factors on recoveryHow clinicians can reduce barriers to care and provide more inclusive, patient-centered treatment---
About Our Guests:
Lauren Yadlosky, PhDClinical Director, Eating Disorders Program at Montefiore (EDPM)Attending Psychologist, Child/Adolescent Outpatient DepartmentAssistant Professor, Department of Psychiatry and Behavioral Sciences, Montefiore Medical Center & Albert Einstein College of MedicineYadlosky is a clinical psychologist specializing in high-risk, multi-problem youth, young adults, and families, particularly those struggling with co-morbid eating disorders. She has extensive experience across outpatient, partial hospitalization, residential, and inpatient medical levels of care and is trained in comprehensive Dialectical Behavior Therapy (DBT), Family-Based Treatment for Anorexia (FBT), and other cognitive-behavioral interventions. She completed her PhD in Clinical Psychology at Marquette University, her predoctoral internship at Montefiore Medical Center in the child/adolescent specialization, and a clinical and research postdoctoral fellowship at McLean Hospital/Harvard Medical School. Beyond clinical work, Dr. Yadlosky’s research and advocacy center on health equity, systemic barriers to care, and improving access to evidence-based treatment in underserved communities. She is committed to integrating intersectionality with psychological science and practice, ensuring that treatment is inclusive and responsive to the needs of diverse populations.Yadlosky shares this positionality statementwith our audience:
"I am a white, cisgender, allistic, heterosexual woman from an upper middle-class background who also benefits from able-bodied and thin privilege."Her clinical expertise spans eating disorders, reproductive health, and adolescent mental health, and she is actively involved in medical education, research, and advocacy. Dr. Richards’ research focuses on sexual and reproductive health and eating disorders, with work published in peer-reviewed journals and presentations at national conferences. She also serves as a reviewer for the Maternal and Child Health Journal and is a Fellow of the American Academy of Pediatrics and an active member of the Society of Adolescent Health and Medicine. Through her clinical practice, research, and education efforts, Dr. Richards is committed to improving health outcomes for adolescents and young adults, with a strong focus on equitable access to care.
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Resources & Next Steps:
Eating Disorder Support & EducationNational Eating Disorders Association (NEDA) – https://www.nationaleatingdisorders.org/Project HEAL (Equitable Access to Eating Disorder Treatment) – https://www.theprojectheal.org/FEAST (Family-Based Support for Eating Disorders) – https://feast-ed.org/Intersectional Body Liberation Resources · Aubrey Gordon’s Fat Reading List (Your Fat Friend) – https://www.yourfatfriend.com/fat-reading-listConnect with Our Guests & Montefiore’s Eating Disorder Program:Montefiore Eating Disorders Program Referral Line: (718) 741-2386---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGgriBM3c0/6nH04XGY7bFfZQr0_Nd3Ag/edit?utm_content=DAGgriBM3c0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: In this episode of The Affirming Minds Podcast, we take a deep dive into the trauma, systemic barriers, and mental health needs of unaccompanied minors who migrate to the United States. Our guest, Brenda Punksy, LCSW, LLM, brings years of experience working with immigrant youth, offering a unique perspective at the intersection of clinical care, advocacy, and immigration policy.
Unaccompanied minors often endure dangerous migration journeys, exposure to violence, separation from family, and systemic obstacles upon arrival in the U.S. Despite these challenges, many display incredible resilience, and with the right support, can heal and thrive. This conversation sheds light on trauma-informed approaches that mental health professionals, educators, and advocates can use to effectively support these children.
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What You’ll Learn in This Episode:
Why unaccompanied minors leave their countries of origin, including the impact of violence, persecution, poverty, and political instabilityWhat unaccompanied minors encounter on their migration journey, including risks like extortion, trafficking, and family separationCommon trauma responses in unaccompanied minors, including psychological, emotional, and behavioral manifestationsHow systemic barriers—such as legal complexities, lack of access to care, and policy changes—affect immigrant youthCulturally responsive, trauma-informed interventions that clinicians can use to support unaccompanied minorsHow therapists can advocate for immigrant youth beyond the therapy roomThe impact of political rhetoric and policy shifts on the mental health of unaccompanied minors and their families---
Who Should Listen: Mental health professionals and advocates who are passionate about supporting immigrant youth.
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Resources & Next Steps:
Connect with Brenda Punksy, LCSW, LLM: brendapunsky.orgKnow Your Rights Training (ACLU): https://act.aclu.org/a/2025-kyr-training-2Know Your Rights Toolkit (ILRC): https://www.ilrc.org/resources/community/know-your-rights-toolkit---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
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Episode Summary: Across the U.S., gender-affirming care is under increasing legislative attack, threatening the well-being of transgender and nonbinary individuals. As clinicians, advocates, and allies, how do we navigate these challenges while staying grounded in compassion, evidence-based practice, and values-driven action?
In this episode of The Affirming Minds Podcast, host Shaina Siber explores:
The current wave of anti-trans legislation and how it impacts healthcare, legal protections, and daily life for gender-diverse individuals.The mental health consequences of these policies, including increased distress, barriers to care, and heightened discrimination.How Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians and advocates respond effectively, reduce suffering, and build resilience.Strategies for debunking misinformation, engaging in productive conversations, and taking action to support gender-affirming care.---
Key Takeaways:
What’s happening at the legislative level? A breakdown of current policies restricting gender-affirming care and legal protections.How does this impact mental health? Understanding the distress caused by restrictive policies and ways to support affected individuals.How can clinicians and allies respond? Using ACT and CFT to approach this issue with compassion, advocacy, and psychological flexibility.How can we challenge misinformation? Effective strategies for countering anti-trans narratives and engaging with skeptics in meaningful ways.Human Rights Campaign – Facing the Future Together: https://hrc-prod-requests.s3-us-west-2.amazonaws.com/files/documents/Facing-the-Future-FAQ-111524-FNL.pdf
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Who Should Listen:
Mental health professionals working with gender-diverse clientsAdvocates & policymakers interested in protecting trans rightsEducators, parents, and allies seeking accurate information on gender-affirming careAnyone impacted by or concerned about anti-trans legislationIf you are in support of current legislation but are open to hearing why advocates feel strongly about protecting gender-affirming careIf you love or care for someone who identifies as transgender or nonbinary—even if you don’t fully understand it---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
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Organizations Funding Transgender Research & Initiatives:
Open Society Foundations A major supporter of LGBTQ+ rights, including funding for transgender issues. https://www.opensocietyfoundations.org/International Trans Fund (ITF) A participatory grantmaking fund that supports trans-led groups working to benefit the trans community and contribute to movement building. https://www.transfund.org/Trans Justice Funding Project (TJFP) Provides grants to grassroots, trans-led, and trans-focused groups across the U.S. https://www.transjusticefundingproject.org/Borealis Philanthropy Through its Fund for Trans Generations, it supports trans-led organizing and services. https://borealisphilanthropy.org/Third Wave Fund Resources youth-led, intersectional gender justice movements, including those focused on transgender rights. https://www.thirdwavefund.org/---
Organizations:
Transgender Law Center: Works to change laws and policies to ensure safety and freedom from discrimination. https://transgenderlawcenter.org/Sylvia Rivera Law Project: Ensures people can self-determine their gender identity and expression. https://srlp.org/Transgender Legal Defense & Education Fund (TLDEF): Aims to end discrimination and achieve equality for transgender people. https://transgenderlegal.org/LGBTQ Task Force: Works to create more inclusive spaces for transgender people in advocacy organizations. https://thetaskforce.org/PFLAG: The largest family and ally organization for LGBTQ+ individuals, their parents, families, and allies. https://pflag.org/---
Helplines:
The Trevor Project's 24/7 Lifeline: Provides crisis intervention and suicide prevention services to LGBTQ+ youth. Call 866-488-7386 or visit https://www.thetrevorproject.org/get-help/Trans Lifeline: Offers peer support and crisis hotline services run by and for trans people. Call 877-565-8860 or visit https://translifeline.org/National Suicide Prevention Lifeline: Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. Call 800-273-8255 or visit https://suicidepreventionlifeline.org/---
Reports:
National Center for Transgender Equality (NCTE): The National Center for Transgender Equality is a leading social justice advocacy organization dedicated to advancing the rights and understanding of transgender individuals. They work to change policies and society to increase acceptance and equality for transgender people.Website: https://transequality.org/Human Rights Watch: Human Rights Watch is an international organization that conducts research and advocacy on human rights issues worldwide, including those affecting transgender individuals. They document abuses based on sexual orientation and gender identity and advocate for laws and policies that protect everyone's dignity.LGBT Rights Overview: https://www.hrw.org/topic/lgbt-rightsNational Transgender Discrimination Survey: The National Transgender Discrimination Survey is a comprehensive report detailing the discrimination faced by transgender and gender non-conforming individuals across various aspects of life, including employment, housing, healthcare, and education. The survey provides critical statistics and insights into the challenges this community faces.Full Report: https://transequality.org/issues/national-transgender-discrimination-survey---
References:
American Journal of Managed Care. (2022, October 4). How the clinical trial gender gap affects women’s heart care. Retrieved February 22, 2025, from https://www.ajmc.com/view/how-the-clinical-trial-gender-gap-affects-women-s-heart-careAmerican Society of Plastic Surgeons. (n.d.). Briefing paper: Plastic surgery for teenagers. Retrieved February 22, 2025, from https://www.plasticsurgery.org/news/briefing-papers/briefing-paper-plastic-surgery-for-teenagersAxelrod, T. (2020, November 16). More than 80,000 sexual abuse claims filed against Boy Scouts. The Hill. Retrieved February 22, 2025, from https://thehill.com/blogs/blog-briefing-room/news/526140-more-than-80000-sexual-abuse-claims-filed-against-boy-scouts/Creighton, S. (2001, May). Surgery for intersex. J R Soc Med, 94(5), 218-220. doi: 10.1177/014107680109400505. PMID: 11385087; PMCID: PMC1281452.Dai, D., Charlton, B. M., Boskey, E. R., Hughes, L. D., Hughto, J. M. W., Orav, E. J., & Figueroa, J. F. (2024, June 3). Prevalence of gender-affirming surgical procedures among minors and adults in the US. JAMA Netw Open, 7(6), e2418814. doi: 10.1001/jamanetworkopen.2024.18814. PMID: 38935380; PMCID: PMC11211955.Flint, C., Förster, K., Koser, S. A., et al. (2020). Biological sex classification with structural MRI data shows increased misclassification in transgender women. Neuropsychopharmacol, 45, 1758–1765. doi: 10.1038/s41386-020-0666-3.Forsythe, A., Pick, C., Tremblay, G., Malaviya, S., Green, A., & Sandman, K. (2022, May 1). Humanistic and economic burden of conversion therapy among LGBTQ youths in the United States. JAMA Pediatr, 176(5), 493-501. doi: 10.1001/jamapediatrics.2022.0042. PMID: 35254391; PMCID: PMC8902682.Garcia, M., Mulvagh, S. L., Merz, C. N., Buring, J. E., & Manson, J. E. (2016, April 15). Cardiovascular disease in women: Clinical perspectives. Circ Res, 118(8), 1273-1293. doi: 10.1161/CIRCRESAHA.116.307547. PMID: 27081110; PMCID: PMC4834856.(n.d.). Fact sheet for reporters: Transgender participation in sports. Retrieved February 22, 2025, from https://glaad.org/fact-sheet-for-reporters-transgender-participation-in-sportsHerman, J. L., Brown, T. N. T., & Conron, K. J. (2022). Massachusetts public accommodations law and transgender people’s well-being. The Williams Institute, UCLA School of Law. Retrieved February 22, 2025, from https://williamsinstitute.law.ucla.edu/publications/ma-public-accommodations/Human Dignity Trust. (n.d.). Map of criminalisation. Retrieved February 22, 2025, from https://www.humandignitytrust.org/lgbt-the-law/map-of-criminalisation/Human Rights Watch & InterACT. (2017, July 25). US: Harmful surgery on intersex children. Human Rights Watch. Retrieved February 22, 2025, from https://www.hrw.org/news/2017/07/25/us-harmful-surgery-intersex-childrenJackson, D. (2023, March 20). Suicide-related outcomes following gender-affirming treatment: A review. Cureus, 15(3), e36425. doi: 10.7759/cureus.36425. PMID: 36950718; PMCID: PMC10027312.Johns Hopkins Bloomberg School of Public Health. (2024). Guns remain leading cause of death for children and teens. Retrieved February 22, 2025, from https://publichealth.jhu.edu/2024/guns-remain-leading-cause-of-death-for-children-and-teensKaren Devries, et al. (2018). Who perpetrates violence against children? A systematic analysis of age-specific and sex-specific data. BMJ Paediatrics Open, 2, e000180.Knerr, S., Wayman, D., & Bonham, V. L. (2011, Fall). Inclusion of racial and ethnic minorities in genetic research: Advance the spirit by changing the rules? J Law Med Ethics, 39(3), 502-512. doi: 10.1111/j.1748-720X.2011.00617.x. PMID: 21871045; PMCID: PMC4082969.Kurth, F., Gaser, C., Sánchez, F. J., & Luders, E. (2022, March 13). Brain sex in transgender women is shifted towards gender identity. J Clin Med, 11(6), 1582. doi: 10.3390/jcm11061582. PMID: 35329908; PMCID: PMC8955456.McLemore, K. A. (2015). Experiences with misgendering: Identity misclassification of transgender spectrum individuals. Self and Identity, 14(1), 51–74. doi: 10.1080/15298868.2014.950691.Mocarski, R., King, R., Butler, S., et al. (2019, September). The rise of transgender and gender diverse representation in the media: Impacts on the population. Commun Cult Crit, 12(3), 416-433. doi: 10.1093/ccc/tcz031.Moreno-Begines, M. L. N., Arroyo-Rodríguez, A., Borrallo-Riego, Á., & Guerra-Martín, M. D. (2022, April 2). Intersexuality/Differences of Sex Development through the discourse of intersex people, their relatives, and health experts: A descriptive qualitative study. Healthcare (Basel), 10(4), 671. doi: 10.3390/healthcare10040671. PMID: 35455848; PMCID: PMC9032209.Price-Feeney, M., Green, A. E., & Dorison, S. H. (2021, June). Impact of bathroom discrimination on mental health among transgender and nonbinary youth. J Adolesc Health, 68(6), 1142-1147. doi: 10.1016/j.jadohealth.2020.11.001.Rametti, G., Carrillo, B., Gómez-Gil, E., et al. (2011, February). White matter microstructure in female-to-male transsexuals before cross-sex hormonal treatment: A diffusion tensor imaging study. J Psychiatr Res, 45(2), 199-204. doi: 10.1016/j.jpsychires.2010.05.006. -
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
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Episode Summary: Host Shaina Siber, LCSW, explores the fascinating intersection of psychedelic-assisted therapy and Acceptance and Commitment Therapy (ACT) with Temple Morris, LCSW-C, and Miranda Morris, PhD. This episode delves into MDMA- and psilocybin-assisted therapy, the science behind these emerging treatments, and how ACT principles can enhance psychedelic experiences for long-term healing.
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What You’ll Learn in This Episode:
The latest research on MDMA- and psilocybin-assisted therapy for PTSD and Major Depressive Disorder (MDD)How Psychedelic Harm Reduction and Integration Therapy (PHRI) prepares clients for safe and effective experiencesThe importance of “set and setting” in optimizing therapeutic outcomesHow ACT supports psychological flexibility and values-based action post-psychedelic experiencesEthical considerations, contraindications, and best practices for clinicians---
About Our Guest:
Temple Morris, LCSW-C is a co-founder of True North Therapy & Training, a group dedicated to sharing contextual behavioral therapies with clients, practitioners, and the broader community. She specializes in Acceptance and Commitment Therapy (ACT) and Psychedelic Harm Reduction and Integration Therapy (PHRI), providing training, clinical supervision, and consultation in both modalities. Temple is also a Consultant Therapist at Sunstone Therapies, where she delivers MDMA- and psilocybin-assisted therapy to study participants with treatment-resistant PTSD and Major Depression. She co-founded Psychedelic Assisted Therapy and Healing (PATH), a nonprofit working to make legal psychedelic therapy accessible and affordable, and serves as board president. Additionally, she is co-chair of the ACBS Psychedelic Special Interest Group, where she co-leads monthly ACT-informed PHRI peer consultation groups.Miranda Morris, PhD is a psychologist in Bethesda, MD, a Peer-Reviewed ACT Trainer, and past President of the Association for Contextual Behavior Science (ACBS). She regularly conducts workshops on ACT, Functional Analytic Psychotherapy (FAP), and Relational Frame Theory (RFT). Miranda is also a co-founder of True North Therapy & Training, where she focuses on disseminating contextual behavioral therapies to practitioners and clients. She remains actively involved in the Mid-Atlantic Chapter of ACBS and its ACT Carolinas affiliate, contributing to training and peer consultation initiatives.---
Learning Objectives:
Describe the current research and clinical applications of MDMA- and psilocybin-assisted therapy in treating treatment-resistant PTSD and Major Depressive Disorder (MDD).Explain the role of Psychedelic Harm Reduction and Integration Therapy (PHRI) in preparing, supporting, and integrating psychedelic experiences for therapeutic benefit.Analyze how Acceptance and Commitment Therapy (ACT) can be incorporated into psychedelic-assisted therapy to support psychological flexibility, values-based action, and long-term healing.Evaluate ethical considerations, contraindications, and best practices for psychedelic-assisted therapy, including patient selection, safety protocols, and the importance of set, setting, and integration.---
Who Should Listen:
Mental health professionals interested in psychedelic-assisted therapyClinicians looking to integrate ACT principles into psychedelic workTherapists curious about Psychedelic Harm Reduction and Integration Therapy (PHRI)Anyone fascinated by the intersection of science, therapy, and altered states of consciousness---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Resources and Links:
Temple & Miranda's Websites:
Perspective(s) Retreats - Psychedelic Training Retreats for Professionals (Next retreat: August 2025): https://www.perspectiveretreats.com/copy-of-retreatsWomenSummit - ACT-informed retreats for women therapists (Next retreat: Winter 2026): https://www.womensummit.net/upcoming-retreatsTrue North Therapy & Training: https://truenorthact.com/Psychedelics Information and Resources:
Embark - Open source training course for clinicians: https://psychedelicscourses.com/embark-open-accessPsychedelics Today: https://psychedelicstoday.com/Erowid: https://www.erowid.org/Psychedelic Alpha: https://psychedelicalpha.com/data/psychedelic-lawsPortland Institute for Psychedelic Science: https://www.pipsinstitute.com/Berkeley Center for the Study of Psychedelics: https://psychedelics.berkeley.edu/Yale: https://medicine.yale.edu/psychiatry/research/programs/clinical-people/psychedelic/Johns Hopkins Center for Psychedelic & Consciousness Research: https://hopkinspsychedelic.org/---
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Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGet5qbES0/4Kw8ktR6Aeqa8_zLExMy4w/edit?utm_content=DAGet5qbES0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz sits down with Elizabeth Armstrong, LCSW-R, an EMDRIA-Approved Consultant and Trainer and Certified Schema Therapist, to explore the transformative power of Eye Movement Desensitization and Reprocessing (EMDR). Together, they dive into the science and structure of this eight-phase, evidence-based therapy that facilitates deep trauma healing.
Shaina and Elizabeth discuss EMDR’s role in processing trauma, how it differs from other gold-standard PTSD treatments like Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and why it’s such an effective approach for both single-incident trauma and complex, developmental trauma. They also explore how EMDR can be adapted for culturally responsive care, addressing issues such as systemic oppression, intergenerational trauma, and attachment wounds. Whether you're new to EMDR or already practicing, this conversation provides invaluable insights into the power and versatility of this therapy.
---
What You’ll Learn in This Episode:
The history and development of EMDR therapyThe eight-phase EMDR treatment model and how it worksThe role of bilateral stimulation (eye movements, tapping, tones) in trauma processingHow EMDR differs from other trauma-focused therapies like CPT and PEThe importance of resourcing and helping clients develop adaptive coping strategiesCommon challenges therapists face when implementing EMDR and how to navigate themCulturally responsive adaptations of EMDR for diverse populationsHow clinicians can become trained and certified in EMDR---
About Our Guest: Elizabeth Armstrong, LCSW, is a New York City-based psychotherapist, trainer, and group practice owner with over 20 years of experience specializing in trauma, anxiety, and mood and personality disorders. Trained at Columbia University and The National Institute for The Psychotherapies (NIP), Elizabeth is known for her integrative approach to healing, blending evidence-based modalities with deep compassion and insight.
Elizabeth is an EMDRIA-Approved Trainer and Consultant, a Certified Schema Therapist, and a Certified Meditation Teacher. She is currently deepening her expertise in traumatology by pursuing a Psychedelic-Assisted Psychotherapist Certification through The Integrative Psychiatry Institute.
Her clinical work includes running a thriving group practice on Manhattan’s Upper West Side, facilitating EMDR trainings and leading immersive workshops. She has presented at international conferences, including the EMDRIA Conference and the International Society of Schema Therapy (ISST), sharing innovative techniques that combine EMDR and schema therapy to foster profound healing.
Passionate about advancing the field of psychotherapy, Elizabeth’s work is rooted in the belief that healing extends beyond intellect, requiring transformation on deeper emotional and somatic levels. When she’s not working, Elizabeth can be found hiking, traveling, and spending time with her friends and family.
Learn more about Elizabeth and her work at www.armstrongpsychotherapy.com.
---
Learning Objectives:
Participants will be able to describe the purpose of EMDR and list the eight phases of the protocol.Participants will be able to identify at least two clinical populations or conditions where EMDR is effective and discuss strategies for tailoring its use to client needs.Participants will be able to demonstrate understanding of at least one EMDR resourcing or stabilization technique and describe how it can be applied within an ethical and trauma-informed framework.---
Resources Mentioned:
Learn more about EMDR: EMDRIA.org
Connect with Elizabeth Armstrong, LCSW-R: www.armstrongpsychotherapy.com
EMDR Training with Dr. William Zangwill: www.emdrandtraining.com
---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, and the guest, Elizabeth Armstrong, LCSW-R, disclose the following potential conflicts of interest related to this episode.
Shaina Siber-Sanderowitz is the founder of Affirm Mental Health, LLC, an accredited CE provider offering continuing education (CE) courses for mental health professionals through its Affirm Academy Membership. At the beginning of this episode, Shaina briefly promotes Affirm Mental Health’s CE membership, which provides access to live and self-study courses. However, this episode is not a sponsored advertisement, and Affirm Mental Health does not currently offer EMDR training. Any references to EMDR-related resources or trainings are for educational purposes only and do not imply financial benefit to the host beyond the general promotion of CE offerings.
Elizabeth Armstrong, LCSW-R is an EMDRIA-Approved Consultant and Trainer and Certified Schema Therapist. She provides EMDR consultation and training through her professional practice and affiliations. While she discusses EMDR therapy in this episode, her participation is for educational purposes only and does not constitute an endorsement of specific training programs, including those she is affiliated with.
This episode is intended for informational and educational purposes only and does not serve as a substitute for professional training, consultation, or clinical supervision in EMDR therapy. Neither the host nor the guest receive direct compensation for discussing EMDR or any associated resources mentioned in this episode.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
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LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
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Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGeBPnYXpk/fJ2PX_ZZcCFwT56wDUSF8g/edit?utm_content=DAGeBPnYXpk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: AI is rapidly transforming healthcare, and mental health is no exception. But what does this mean for therapists and clients? In this episode, Shaina sits down with clinical social worker and EMDR-certified therapist Alexis Cate, LCSW EMDR-CT, CASAC to explore the evolving role of AI in mental health care. They discuss how AI can enhance therapy, the ethical challenges it presents, and how clinicians can integrate these tools responsibly while maintaining human connection and ethical integrity.
---
What You’ll Learn in This Episode:
How AI is shaping mental health care – from diagnostic tools to clinical documentation supportThe biggest ethical concerns – including data security, informed consent, and potential biases in AI algorithmsEnvironmental implications of AI development and strategies for responsible useHow AI can expand access to care for underserved populations while avoiding over-reliance on technologyPractical tips for clinicians on integrating AI tools while maintaining ethical standards and prioritizing human connection---
About Our Guest: Alexis Cate is a Clinical Social Worker & Certified EMDR Therapist with a demonstrated history working in hospital and community-based agencies across New York City. She is an integrative therapist, specializing in trauma treatment, and how early traumatic experiences impact the development of post-traumatic stress, mood & anxiety disorders, personality disorders, and substance use disorder later in a person's life. Alexis has focused her work in supporting underserved communities, specifically with adolescents, young adults, and their families.
Alexis is an experienced educator in behavioral health and psychosocial wellness. She strives to provide comprehensive courses to fellow professionals and collegiate-level students. Alexis bridges theory and practice throughout her courses to ensure learners leave feeling they can apply the tools discussed the following day in their work. She is a compassionate and highly motivated self-starter with a strong desire to empower the individuals, families, and learners with whom she works.---
Key Takeaways from the Episode:
AI’s role in mental health: Enhancing accessibility, streamlining clinician workflow, and personalizing treatment plansThe risks of bias in AI models and how this may reinforce systemic inequalities in mental health careThe environmental impact of AI, including energy consumption and electronic wasteWhy informed consent and transparency are critical when incorporating AI into clinical practiceStrategies for responsible AI integration, balancing innovation with ethical considerations---
Resources Mentioned:
Connect with Alexis Cate, LCSW, EMDR-CT, CASAC: https://www.empoweredpsychotherapy.org/
Follow Alexis on LinkedIn: https://www.linkedin.com/in/alexis-cate-lcsw-cctp-casac/
---
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
Conflict of Interest Disclosure:
Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
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Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGcLwM4F78/-lC79Gw7E5Fgpum601Sn8w/edit?utm_content=DAGcLwM4F78&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: In today’s episode, we explore the unique challenges faced by athletes and high performers who push themselves to the limit. Burnout in this population can result from emotional exhaustion, unrelenting standards, and performance anxiety. Our guest, Anastasia Sfiroudis-Rodriguez, LCSW, brings her expertise as a psychotherapist and mental performance consultant to unpack these issues and offer practical, evidence-based strategies to help athletes and high achievers thrive. If you’re a therapist working with high performers or someone navigating the pressures of peak performance, this conversation is full of actionable insights on fostering resilience, promoting psychological flexibility and sustaining long-term success while staying aligned with your values.
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Episode Highlights:
The unique risk factors of burnout in athletes and high performers, including emotional exhaustion, unrelenting standards, and performance anxiety.The role of Acceptance and Commitment Therapy (ACT) and other integrative approaches in addressing burnout and enhancing resilience.How to foster mindfulness, acceptance, and values-driven actions to sustain performance in high-stakes environments.Practical recovery strategies for athletes, such as cultivating flow states, prioritizing rest, and aligning actions with long-term goals and values.---
Key Takeaways:
Burnout and flow states exist on opposite ends of the performance spectrum. Identifying drivers like values can help bridge the gap.Athletes often struggle with perfectionism, making ACT's focus on psychological flexibility particularly effective.Recovery is critical but often overlooked—practical tips include rest, pre-performance routines, and mindfulness-based exercises.---
About Our Guest: We’re joined by Anastasia Sfiroudis-Rodriguez, LCSW, a psychotherapist, mental health leader, and trainer based in New York. Anastasia specializes in treating anxiety, perfectionism, and burnout in high achievers and athletes. As the founder of Meliora Psychotherapy, she uses ACT and integrative approaches to help clients build resilience and live authentically in alignment with their values. Anastasia is also pursuing her Certified Mental Performance Consultant (CMPC) certification to expand her expertise in performance consulting.
---
Resources Mentioned:
Visit Anastasia’s website: https://meliorapsychotherapy.com/Follow Anastasia on Instagram: @thepursuitofbettertherapyExplore courses and membership options at Affirm Mental Health: https://affirmmentalhealth.com/---
January Impact Initiative: If you’re listening in January 2025, Affirm is donating $7 from every continuing education purchase this month to support those impacted by the devastating fires in Los Angeles. Whether it’s registering for a live course, purchasing a self-study, or joining our monthly membership, you can make a difference while enhancing your skills. Visit AffirmMentalHealth.com to explore our CE products.
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
Tiktok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
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Episode Summary: In this episode of Affirming Minds, host Shaina Siber dives into the transformative power of values-based Exposure and Response Prevention (ERP) therapy for treating OCD. Joining Shaina are Meghin Lisi, LMFT, and Danielle Henderson, PsyD, LPC, co-founders of THRIVE: Training Hub for Anxiety and OCD Intervention and Education. Together, they explore how integrating clients’ values into ERP not only enhances motivation but also creates meaningful and lasting change in their lives. This compassionate, client-centered approach is reshaping the way therapists support individuals struggling with OCD and anxiety disorders.
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What You’ll Learn in This Episode:
The Fundamentals of OCD Treatment: Understanding obsessions, compulsions, and the OCD cycle.Introduction to ERP: Why Exposure and Response Prevention is the gold standard for OCD treatment.Values-Based Therapy: How incorporating clients’ values into ERP enhances motivation and outcomes.Misdiagnosis and Gaps in Care: Common misconceptions about OCD and the importance of proper assessment.Therapist Perspectives: Challenges clinicians face when merging values with ERP and strategies for success.Compassionate ERP: Why this client-centered approach is more effective than traditional methods.---
About Our Guests: Meghin Lisi, LMFT Meghin is a Licensed Marriage and Family Therapist in NY and MD specializing in OCD and anxiety disorders. As co-founder of THRIVE, she provides training and consultation to clinicians on effective therapeutic techniques, blending family systems, ERP, and Acceptance and Commitment Therapy (ACT). Meghin’s work is deeply rooted in compassion and collaboration, focusing on creating lasting change for individuals and families.
Danielle Henderson, PsyD, LPC Danielle is a Licensed Professional Counselor and Clinical Psychologist in Pennsylvania with over 16 years of experience. As a leading expert in ERP and ACT for OCD and anxiety disorders, Danielle’s mission is to equip therapists with the skills to confidently treat their clients. Through THRIVE, she continues to provide specialized training and support to clinicians worldwide.
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Key Takeaways from the Episode:
OCD Targets Values: Learn why OCD often attacks what matters most to clients and how this insight informs values-based ERP.The Role of Collaboration: Discover how a strong therapist-client relationship fosters trust and willingness to engage in challenging work.Addressing Misconceptions: Break free from stereotypes about ERP being cold or extreme and explore how compassionate approaches create safer spaces for healing.Therapists’ Role: Insights on managing clinician discomfort and building resilience to provide effective care.---
Resources Mentioned:
THRIVE: Training Hub for Anxiety and OCD Website: thriveocd.com Explore training courses, free resources, and more from Meghin and Danielle.International OCD Foundation (IOCDF) iocdf.org---
January Impact Initiative: If you’re listening in January 2025, Affirm is donating $7 from every continuing education purchase this month to support those impacted by the devastating fires in Los Angeles. Whether it’s registering for a live course, purchasing a self-study, or joining our monthly membership, you can make a difference while enhancing your skills. Visit AffirmMentalHealth.com to explore our CE products.
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information:
https://www.canva.com/design/DAGbcHWpZPs/zR6Vw_mc9qpp4Ses2eKxxQ/edit?utm_content=DAGbcHWpZPs&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: In this thought-provoking episode of Affirming Minds, Shaina Siber, LCSW sits down with Dr. Sami Pieknik, PsyD and David Meer, LPC, two passionate neurodiversity-affirming clinicians, to discuss the complexities of masking among neurodivergent individuals. Together, they explore the psychological and emotional toll masking can take, the role societal expectations play in its development, and actionable strategies therapists can implement to foster safe, affirming spaces for authentic self-expression.
Listeners will gain insights into the lived experiences of neurodivergent individuals, the challenges of unmasking, and how neurodiversity-affirming care can lead to meaningful therapeutic outcomes.
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Key Takeaways for Listeners:
Neurodivergent individuals often mask as a survival mechanism to navigate societal and professional spaces.Long-term masking can lead to significant mental health consequences, including autistic burnout and suicidal ideation.Therapists must prioritize safety, avoid pressuring clients to mask, and create affirming, flexible spaces tailored to individual needs.Incorporate sensory tools, adjust communication styles, and offer psychoeducation on masking to clients and families. True neurodiversity-affirming care extends beyond the therapy room into broader advocacy and systemic change.---
Key Discussion Points:
Defining MaskingWhat is masking, and how does it differ from impression management?The role of safety, stigma, and societal pressures in masking behaviors.Psychological Impact of MaskingUnderstanding the link between masking, autistic burnout, anxiety, depression, and emotional exhaustion.Why masking can lead to feelings of inauthenticity and disconnection.Therapeutic Interventions to Support Neurodivergent ClientsRecognizing masking behaviors in clinical settings.Creating safe, supportive spaces to foster self-awareness and reduce masking.The importance of sensory accommodations, flexibility in therapeutic approaches, and validating clients’ lived experiences.Systemic and Societal InfluencesHow societal expectations and neurotypical norms perpetuate masking.Shifting from deficit-based models to strength-based, neurodiversity-affirming care.Clinicians’ Role in Advocacy and DeconstructionHow therapists can reflect on their own biases and practices.Recognizing performative affirming care and staying aligned with neurodiversity-affirming values.---
About Our Guests: Learn more about David and Dr. Sami’s work at @neuro.pier on Instagram or visit their websites at https://www.neurodiversecounseling.com or https://www.drpieknik.com/.
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Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
---
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGZeiZSSvc/nWnbtGrpocGlB3V572dAaQ/edit?utm_content=DAGZeiZSSvc&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Description: In this solo episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, dives deep into the world of Interpersonal Psychotherapy (IPT). Shaina makes a compelling case for why every therapist—especially those working in community mental health settings—should consider incorporating IPT into their therapeutic repertoire. From its strong evidence base to its client-centered focus on relationships, IPT offers unique advantages that are both practical and impactful.
Listeners will gain a clear understanding of the foundational principles of IPT, its therapeutic approach, and how it addresses four key interpersonal problem areas: grief, role transitions, interpersonal disputes, and interpersonal deficits. Shaina also explores the therapeutic function of the interpersonal inventory and provides actionable insights for applying IPT in clinical practice. Whether you’re new to IPT or looking to expand your therapeutic tools, this episode will inspire you to rethink how you approach relational challenges in therapy.
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What You’ll Learn in This Episode:
The history and development of IPT and its attachment-focused framework.Why IPT’s time-limited, structured approach aligns well with the realities of community mental health and the medical model.A breakdown of the four interpersonal problem areas targeted in IPT.The role of the interpersonal inventory in assessing relational patterns and setting treatment goals.Practical interventions therapists can use, such as role-playing, communication analysis, and building social supports.---
Key Takeaways:
IPT is an evidence-based approach with a proven track record for treating depression and related conditions.Its focus on interpersonal relationships makes it highly relevant for clients experiencing relational distress.IPT’s simplicity and adaptability make it an excellent choice for new therapists or those seeking to expand their skill set.While IPT is underutilized compared to approaches like CBT, it offers unique advantages that deserve more recognition in the mental health field.---
Resources Mentioned:
Books:The Guide to Interpersonal Psychotherapy by Myrna Weissman, Gerald Klerman, and John Markowitz.Interpersonal Psychotherapy: A Clinician's Guide by Scott Stuart and Michael Robertson.Training Opportunities:Visit IPTInstitute.com for intensive training programs and certification in IPT.Continuing Education:Check out Affirm Mental Health for CE opportunities, including courses on IPT: AffirmMentalHealth.com.---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGY0pN7nj4/6J3mPfEhspRcwpt8BrJjaA/edit?utm_content=DAGY0pN7nj4&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton.
Episode Description: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz sits down with Dr. Karinn Glover, a psychiatrist specializing in community mental health and the integration of physical and mental health care. Together, they explore the complex and often misunderstood topic of perimenopause. With personal anecdotes and professional expertise, Dr. Glover unpacks the physiological, psychological, and cultural aspects of this transitional life stage. Listeners will gain actionable insights into supporting clients or loved ones navigating this journey, along with strategies for clinicians to provide affirming and comprehensive care.
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Course Objectives:
Define perimenopause, including its typical onset, duration, and symptoms.Analyze the connections between hormonal changes and mental health, particularly with respect to anxiety, depression, and cognitive decline.Recognize the influence of cultural, societal, and familial factors on the perimenopause experience, and apply culturally responsive interventions to improve therapeutic outcomes.---
Key Topics Covered:
What is perimenopause? A breakdown of its onset, duration, and symptoms.The role of hormonal fluctuations on mood, cognition, and overall mental health.Exploring the underdiagnosis of perimenopause in psychiatric evaluations and its impact on treatment.Societal and cultural narratives surrounding aging and perimenopause.How perimenopause influences family dynamics, intimacy, and personal identity.The importance of culturally responsive care for marginalized populations experiencing prolonged perimenopause.Empowering patients through psychoeducation, pharmacological options, and interdisciplinary interventions like pelvic floor therapy.---
Key Takeaways:
Perimenopause can last 2-10 years and is marked by hormonal changes that affect physical and mental health.Symptoms like hot flashes, insomnia, and mood shifts are often dismissed or misdiagnosed, creating gaps in care.Therapists play a critical role in bridging the gap by providing education, compassion, and tailored interventions.Cultural factors significantly influence the perimenopause experience and require sensitivity in clinical practice.Aging can be reframed as an empowering and liberating phase when clients are supported holistically.---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGYNIRh8mg/ikORDm9qZfuTFLGy5Tac5g/edit?utm_content=DAGYNIRh8mg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary:
In this enlightening episode of Affirming Minds, Shaina sits down with Jennie Ketcham Crooks, LICSW, author of Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism. Together, they explore how our relationship with digital devices impacts mental health and well-being. Jenny shares powerful insights, grounded in Acceptance and Commitment Therapy (ACT) and Habit Reversal Training (HRT), that help listeners identify their values, minimize mindless phone use, and reclaim vitality in their lives. Whether you’re a therapist looking for clinical applications or someone hoping to navigate your own digital habits, this episode offers strategies to transform your relationship with technology.---
About Your Instructor:
Jennie’s passion for evidence-based therapies lead her to found West Coast Anxiety, where she is currently a practicing psychotherapist. After graduating in 2016 with a Masters in Social Work from University of Washington, Jennie founded and developed The Polyclinic’s Medical Social Work department; after she joined Seattle Anxiety Specialists in 2019, she founded and developed their Clinical Education & Training program. Her passion for quality training and education has led her to support those on their educational journey while deepening her own expertise in the field.
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What You’ll Learn in This Episode:
What digital minimalism is and why it matters for mental health.How smartphones function as tools for experiential avoidance and how this impacts emotional well-being.Practical habit reversal and stimulus control techniques to address problematic phone use.ACT principles that foster mindfulness, present-moment awareness, and values-driven actions in the face of digital distractions.How digital minimalism enhances life satisfaction, interpersonal relationships, and emotional resilience.---
Key Topics Discussed:
The Concept of Digital Minimalism: Operationalizing digital habits to align with personal values.Experiential Avoidance and Autopilot: Recognizing how smartphones are often used to escape discomfort.Jenny’s Personal Journey: The moment that inspired her to write the book and transform her own digital habits.Clinical Applications: Using digital minimalism strategies to support clients with anxiety, depression, body image issues, and perfectionism.Techniques in Action:Naming your phone to foster awareness.The “Look Up” intervention to highlight missed moments.Using a lifeline exercise to visualize the long-term impact of digital habits.Compassionate Accountability: Inviting clients to engage family and friends in creating meaningful change.---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGWR91znOk/DLLJl8KCUv3BaEKElbeG2g/edit?utm_content=DAGWR91znOk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Description: In this episode, we welcome Alisa Kamis-Brinda, LCSW, LCADC, a licensed clinical social worker and licensed clinical alcohol and drug counselor with over 20 years of experience in anger management, anxiety, and trauma-informed care. Alisa brings her expertise to the podcast as she dives deep into the complex and often misunderstood emotion of anger. She discusses when anger should be a direct focus in therapy and how clinicians can discern between anger as an emotion versus anger as a behavioral response. This conversation is essential for clinicians and individuals alike, offering insights into the varied expressions of anger—from the overt outbursts to the subtle, passive-aggressive behaviors that often go unnoticed.
Alisa also explores the importance of a trauma-informed and culturally sensitive approach to anger, recognizing that clients may have unique experiences and histories that shape how they perceive and express this emotion. You’ll learn about the powerful role of psychoeducation in anger management, how mindfulness can help clients recognize early signs of anger, and evidence-based strategies that support assertive communication and emotional regulation.
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Who Should Listen: This episode is invaluable for mental health professionals, students, and anyone interested in understanding the complexities of anger. Whether you're a clinician looking for therapeutic insights or someone seeking tools to manage your own anger, this episode provides a compassionate, informative, and actionable approach.
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Course Objectives:
Participants will be able to describe when anger should be a direct target in therapy, considering factors such as trauma history, cultural context, and the client’s overall treatment goalsParticipants will be able to identify and address overlooked manifestations of anger in clients and develop strategies to enhance their clinical sensitivity to subtle expressions of anger, particularly within diverse populationsParticipants will be able to create individualized anger management treatment plans that could incorporate mindfulness techniques, evidence-based strategies---
Key Takeaways:
When Anger Should Be a Target in Therapy: Understanding when and why anger becomes a central focus in treatment, especially when factors like trauma history or cultural context are at play.Recognizing Overlooked Expressions of Anger: Insight into subtle signs of anger, such as passive and passive-aggressive behaviors, and strategies to address them compassionately.Personalizing Anger Management Plans: Tailoring therapeutic interventions to include mindfulness practices, assertive communication, and evidence-based techniques to meet clients' unique needs and backgrounds.The Role of Psychoeducation: How educating clients on the fight-or-flight response and the biological underpinnings of anger can reduce shame and help build self-awareness.Mindfulness as a Foundational Skill: How mindfulness helps clients notice the early physical and emotional signs of anger, empowering them to make intentional choices before reacting.---
About Our Guest:
Alisa Kamis-Brinda provides therapy to adults struggling with anxiety and stress management, anger management, postpartum anxiety and depression, and addictions.
Credentials:BA in Psychology at Binghamton University in Binghamton, NYMasters Degree in Social Work (MSW) from Widener University in Chester, PALCSW (Licensed Clinical Social Worker) in Pennsylvania and New JerseyLCADC (Licensed Clinical Alcohol and Drug Counselor) in New JerseyNASW-approved Clinical Supervisor in PennsylvaniaSecretary/Treasurer for the Pennsylvania Association for Contextual Behavioral Science 2018-2019Postpartum Support International (PSI) professional member since 2015Association For Contextual Behavioral Science (ACBS) professional member since 2010National Association of Social Workers (NASW) member since 2000Pennsylvania Society for Clinical Social Work (PSCSW) member since 2011---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Where to find Alisa: https://serenitysolutionstherapy.com/
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
Sign in: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account here: https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGWZc5xmV8/JXldwZtEox5iSjgfOqXWog/edit?utm_content=DAGWZc5xmV8&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Description: This episode features Erin Pressman, LCSW-C, a seasoned clinical social worker and founder of Lodestar Wellness LLC, as she explores strategies for addressing the Parent Control Agenda and integrating Acceptance and Commitment Therapy (ACT) to foster healthier family dynamics. This episode is a must-listen for clinicians seeking to support collaborative relationships between parents and children, helping both parties navigate control dynamics in meaningful ways.
In her practice, Erin Pressman applies ACT techniques across multiple settings, including True North Therapy and Consulting and the Center for Developmental and Behavioral Health at Kennedy Krieger Institute. With degrees in Intercultural Communication Through Theater and Social Work, along with an AMI Elementary Education Certificate, Erin has contributed to various ACT protocols for families, including high school mentorship programs, parents of emerging adults, and adolescents with depression, in collaboration with Johns Hopkins Hospital. Her extensive background also includes serving on the ACBS Midatlantic Chapter board, enhancing the use of ACT in clinical and research contexts.
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Episode Highlights Include:
Understanding the Parent Control Agenda and how it shapes the therapeutic processACT-Based Interventions for Control Dynamics to create a balanced therapeutic approachIntegrating Values in Therapy to foster a collaborative environment between parents and childrenLearning Objectives:
Define the concept of the parent control agenda and identify its key components within the therapeutic context.Analyze the effects of the parent control agenda on the therapy process and formulate at least one effective strategy to address these influences during counseling sessions.Evaluate the roles of both parent and child values in guiding therapeutic interventions and develop approaches to integrate these values into effective treatment planning---
About Our Guest:
Erin Pressman LCSW-C is a clinical social worker, and owner of Lodestar Wellness LLC. She works in several contexts including True North Therapy and Consulting and The Center for Developmental and Behavioral Health at Kennedy Krieger Institute. She holds a Bachelor of Arts in Intercultural Communication Through Theater from University of Maryland Baltimore County, an AMI Elementary Education Certificate from Centro Internazionale Studi Montessoriani, a Masters of Social Work from the University of Maryland Baltimore and is also a certified children’s yoga instructor. Erin’s work focuses on children, teens, and their families in multiple contexts and she works clinically via individual, group, and family sessions using Acceptance and Commitment Therapy.
In her work she has developed and administered a variety of ACT protocols including ACT for Persistence in two Baltimore City high school mentorship programs, ACT for Parents of Emerging Adults, and ACT for Adolescents. In addition, she conducts research for ACT for Adolescents with Depression in collaboration with Johns Hopkins Hospital. Her current projects include an ACT for Adolescents with Depression individual treatment research project and collaborating on using ACT with Teens and Substance Use in different contexts. She currently serves on the board for ACBS Midatlantic Chapter.
Erin also enjoys training other professionals in how to use ACT for children, teens, and parents. She regularly presents Introduction to ACT, ACT for Parents, ACT for Teachers and runs consult groups which focus on applying ACT. She holds the belief that therapy is meant to be a collaboration between clinicians and families to help them determine meaningful ways to live life in a variety of environments.
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Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn FREE CEs! Follow this link:
https://docs.google.com/forms/d/e/1FAIpQLScJXleRQZFLn_7TbOybXoDnvhvKkNIGPDDR4jMhuk0ng6782A/viewform?usp=sf_link to complete a posttest and feedback evaluation and receive your certificate within minutes!
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGWOyV3njg/YeqiHzR5j2oPwy8yF-oQEQ/edit?utm_content=DAGWOyV3njg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Summary: In this episode, we dive into the groundbreaking work of Dr. Dana Crawford and her transformative Crawford Bias Reduction Theory (CBRT). As bias and accountability become increasingly critical topics in the therapeutic space and beyond, Dr. Crawford’s CBRT approach stands out as a powerful, action-oriented plan for addressing both implicit and explicit biases. This method emphasizes compassion, self-reflection, and accountability—empowering therapists and individuals to engage in ongoing, meaningful change. Join us as Dr. Crawford discusses the origins of CBRT, inspired by her own observations of bias within clinical and educational settings, and her dedication to reducing the impact of bias in therapy. She explains CBRT’s unique approach, contrasting it with traditional Diversity, Equity, and Inclusion (DEI) methods, and shares how CBRT goes beyond definitions to offer practical, actionable steps.
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What You’ll Learn:
The Core Components of CBRT: Dr. Crawford walks through CBRT’s key elements, from awareness and investigation to reduction, with actionable tools for both therapists and clients.Why Compassion Matters: Explore how CBRT integrates compassion to address bias without shame, promoting an environment where genuine growth and healing can occur.The “LET UP” Framework: Dr. Crawford introduces her "LET UP" technique, a step-by-step process for managing bias with Listening, Empathizing, Talking, Unconditional Regard, and Planning.Practical Applications in Therapy: Learn how CBRT helps clinicians move from awareness to action, using real-life examples and role-plays to reduce bias effectively.Handling Defensiveness and Shame: Dr. Crawford shares strategies for overcoming defensiveness in therapeutic settings, allowing for an open, accountable approach to growth.CBRT Beyond Therapy: Discover how CBRT can be applied in various professional settings, from healthcare and corporate environments to community spaces, fostering inclusivity and respect.---
Who This Episode Is For:
Therapists and Clinicians seeking actionable strategies for addressing bias in their practice.DEI Professionals looking for an innovative, action-oriented model to incorporate into their work.Individuals and Leaders in healthcare, education, and corporate sectors who want to make bias reduction an integral part of their organizational culture.---
About Our Guest:
Dr. Dana E. Crawford, a leading clinical psychologist and Scholar in Residence at Columbia University's Zuckerman Mind Brain Behavior Institute, is renowned for her pioneering work in bias reduction. She is the architect of the Crawford Bias Reduction Theory & Training (CBRT), a compassionate and evidence-based approach that empowers individuals and institutions to dismantle bias, prejudice, and racism.
Academic Credentials and Expertise:
Doctor of Philosophy (PhD) in Clinical Psychology, Miami UniversityMaster of Arts (MA) in Counseling Psychology, Temple UniversityMaster of Education (MEd) in Human Development and Family Studies, Temple UniversityBachelor of Science (BS) in Psychology and African-American Studies, Howard UniversityPostdoctoral Fellowships:United States Department of DefenseCenter for Early Connections, Tulane UniversityLicensed Clinical Psychologist in New York StateAdditional Certifications: Practical Nursing, Medical Hypnosis, BiofeedbackImpact and Accomplishments:Developed and disseminated the CBRT framework, which has been implemented in diverse sectors ranging from academia to government to healthcare, impacting thousands across the globe.Delivers 100+ workshops and presentations annually, educating and inspiring audiences on reducing bias and promoting equity.Provides trauma-informed care and specialized expertise to communities across the US, including Philadelphia, Cincinnati, New Orleans, San Antonio, Bronx, and New York City.Held leadership positions at Montefiore Medical Center, including Director of Education and Training for the Behavioral Health Integration Program, Director of the Trauma-Informed Care Program, and Assistant Professor.Dr. Crawford's work bridges the gap between theory and practice, offering effective tools and strategies for dismantling bias at individual and systemic levels. Her research and clinical expertise continue to shape the landscape of equity and inclusion across disciplines.
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Connect with Dr. Dana Crawford:
Website: CBRTForEveryone.comInstagram: @DrDanaCrawfordLinkedIn: Dr. Dana Crawford---
Bibliography: Crawford, D. E., Chomilo, N. T., Glusman, M., Patel, M., Krug, L., & Kaplan-Sanoff, M. (2019). " LET UP": A Systematic Approach to Responding to Cultural Bias in Health Care. Zero to Three, 40(2).
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Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGdUbTgg_w/OuTnHVCn3EDn9TBoo4QwMg/edit?utm_content=DAGdUbTgg_w&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Description: In this powerful episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, dives into a profound and often challenging topic: navigating personal grief as a therapist while upholding the integrity of the therapeutic alliance. Joined by expert guest Olga Montgomery, LCSW, an experienced grief therapist, they explore how personal struggles, such as grief, can intersect with professional responsibilities, influencing the therapeutic dynamic and enriching the therapist’s presence.
Through thoughtful discussion, Shaina and Olga address the essential balance between vulnerability and professionalism, providing evidence-based strategies for therapists managing their own grief. They discuss practical techniques like the “parking lot” approach for setting aside personal emotions and highlight how self-compassion and addressing mortality anxiety can deepen a therapist’s authenticity and resilience in their work. This episode serves as both a guide and a support system for therapists experiencing grief, showing how personal challenges can transform into powerful tools for connection, empathy, and growth.
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Key Topics Discussed:
How therapists’ personal grief can impact the therapeutic allianceMoving beyond transference and countertransference to embrace a shared human experience in therapyEvidence-based techniques like the “parking lot” approach to manage emotions while maintaining client focusUsing self-compassion as a foundation for staying grounded and connected during personal challengesStrategies for addressing mortality anxiety and how it can enhance the depth of the therapeutic processThe role of therapist vulnerability and boundary-setting in clinical practicePractical Therapeutic Techniques: Throughout the episode, practical DBT skills like self-validation, self-soothing, and opposite action are discussed as powerful tools to combat shame and help clients build resilience.---
About Our Guest: Olga Montgomery, LCSW is a licensed clinical social worker practicing in Virginia and Florida, specializing in radically compassionate grief support for women. A graduate of Bryn Mawr College, Olga integrates contextual behavioral approaches and evidence-based techniques in her work, offering both individual and group support for clients navigating complex grief experiences.
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Resources Mentioned in This Episode:
Learn more about Olga’s practice and her free grief education meetings at com.Join us May 2025 for Olga's live virtual training: Scared to Death: Therapeutic Approaches for Mortality Anxiety and Living Fully - Free for Affirm Academy members or Register here:https://www.eventbrite.com/e/scared-to-death-contextual-behavioral-approaches-for-mortality-anxiety-and-tickets-1008579477367?aff=oddtdtcreator---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGdVJl5tG0/aXYAC1rhuY_7Ycl9h6EHxw/edit?utm_content=DAGdVJl5tG0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Description: In this enlightening episode of The Affirming Minds Podcast, Shaina Siber, LCSW is joined by Dr. Kiki Fehling, a licensed clinical psychologist and expert in Dialectical Behavior Therapy (DBT). Together, they dive deep into the topic of shame, its impact on mental health, and how therapists can address it effectively in clinical practice. Dr. Fehling shares valuable insights into how shame differs from guilt, common ways it manifests in clients, and why addressing shame can be transformative in therapy, particularly for marginalized communities such as LGBTQ+ individuals.
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Key Topics Discussed:
Shame vs. Guilt: Dr. Fehling explains the key differences between shame ("I am bad") and guilt ("I did something bad") and how these emotions affect clients differently. She discusses why guilt can sometimes be helpful, while shame often leads to isolation and hiding.The Role of DBT in Addressing Shame: Dr. Fehling shares how Dialectical Behavior Therapy (DBT) skills, especially opposite action, can be used to help clients reduce feelings of shame. She walks listeners through how opposite action works, particularly in reducing shame-driven behaviors.Shame in Marginalized Communities: LGBTQ+ individuals are often at higher risk for experiencing shame due to societal stigma and discrimination. Dr. Fehling explores how this impacts their mental health and shares strategies to address these issues in therapy.Exposure Therapy and Shame: Dr. Fehling discusses how therapists can use exposure therapy techniques to address shame, creating a safe therapeutic environment that encourages clients to gradually face the things they feel ashamed about.Self-Compassion as a Tool for Shame: The importance of cultivating self-compassion as an antidote to shame is highlighted, with Dr. Fehling outlining how mindfulness, common humanity, and self-kindness can help clients heal.Practical Therapeutic Techniques: Throughout the episode, practical DBT skills like self-validation, self-soothing, and opposite action are discussed as powerful tools to combat shame and help clients build resilience.---
Key Takeaways:
Understanding Emotions as Biological Signals: Emotions, including shame, are biological signals that provide information and urges. Guilt, for example, urges repair, while shame urges hiding and isolation.Creating a Shame-Free Therapeutic Space: Building trust and safety in the therapeutic relationship is essential when addressing shame. This often requires therapists to provide a non-judgmental, validating environment and help clients navigate difficult emotions.Using DBT Skills for Shame: Opposite action is a cornerstone technique for reducing shame. By acting in ways that counter shame-driven urges, clients can reduce the emotional intensity over time.Shame in Social and Cultural Contexts: In some cultures, shame can serve an adaptive function, but in many cases, it becomes problematic and hinders personal growth. Therapists must recognize the nuanced ways shame affects clients, particularly those from marginalized communities.---
Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
-
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information:
https://www.canva.com/design/DAGT73fTDhE/uMOa8QxNRCmlb6066CZZpg/edit?utm_content=DAGT73fTDhE&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Episode Description: In this enlightening episode of Affirming Minds, host Shaina Siber, LCSW welcomes Dr. Brett Novick, an expert in family therapy, school social work, and educational leadership, to dive deep into the often misunderstood world of narcissism. Together, they explore the crucial distinctions between adaptive and pathological narcissism, how these traits manifest in personal and professional relationships, and what therapists need to know when treating clients exhibiting narcissistic traits or Narcissistic Personality Disorder (NPD).
Dr. Novick brings over 23 years of experience as a licensed marriage and family therapist, school social worker, and counselor to this rich conversation. He shares insights into the nuances of narcissism, offering practical clinical considerations for assessing and treating NPD. Shaina and Dr. Novick also discuss boundary enforcement, empathy-building strategies, and the challenges therapists face when working with narcissistic clients in therapy.
Whether you're a mental health professional, therapist, or someone seeking a deeper understanding of narcissism in relationships, this episode offers valuable tools and perspectives on how to approach these complex dynamics in the therapeutic space.
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Learning Objectives:
Differentiate between adaptive and pathological narcissism.Identify at least one clinical consideration when assessing and treating pathological narcissism.Describe one effective strategy for enforcing boundaries with clients who meet the criteria for NPD.
By the end of this episode, listeners will be able to:---
Key Takeaways:
Narcissism Spectrum: Dr. Novick explains the spectrum of narcissism, highlighting how adaptive narcissism can support confidence and leadership, while pathological narcissism can lead to interpersonal difficulties and emotional instability.Misconceptions About Narcissism: Common myths about narcissism, including its conflation with abusive behavior, are addressed, along with the importance of understanding narcissism as a multifaceted trait.Clinical Strategies: Dr. Novick offers practical guidance on managing narcissism in therapy, including cognitive-behavioral techniques, empathy-building, and establishing firm professional boundaries.Narcissistic Traits in Relationships: The discussion includes how narcissism can negatively impact personal relationships, particularly in families, and what signs to look for when dealing with narcissistic parents or partners.Future Trends: Dr. Novick shares his predictions for the future of diagnosing and treating NPD, including the potential integration of psychotropic medications and the role of virtual therapy.---
About Our Guest:
Dr. Brett Novick holds a Master's Degree in Family Therapy and post-degree certification in School Social Work and Educational Administration and earned his EdD in Educational Leadership.
For the past 23 years, Dr. Novick has not only served as a School Social Worker/Counselor but has also shared his wealth of knowledge as an adjunct instructor at prestigious institutions like Rutgers University, Stockton University, and the University of Phoenix.
He has been a licensed Marriage and Family Therapist in private practice, community mental health, and substance abuse settings over the last twenty-five years. Additionally, he has supervised family counseling, school counseling, and centers for abused and neglected children, adults & children with developmental disabilities and has been a licensed foster parent.
Brett has authored ten educational and self-help books. He has written two SEL and CBT children's books and created four therapeutic games for youth. Additionally, he has written for several international, national educational, parenting, and mental health magazines. He has earned the 2019 APM Magazine Educational Writer of the Year Award and the 2024 National School Social Worker Award Book of the Year Award for his book, Beyond Academic Success: Creating Social-Emotional Learning Balance in Elementary Students.
Dr. Novick's dedication and excellence in the field of education have been recognized with several prestigious awards, including the NJEA Martin Luther King Jr. Human and Civil Rights, NJ State Governor's Office Jefferson Award for Public Service, and his District's Teacher of the Year and Ocean County Counselor of the Year. He has also been honored with the NJ State Holocaust Education Commission's Hela Young Award.
Learn more about Dr. Novick’s work at www.drbrettnovick.com.
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Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose.
Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.
---
Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals.
Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways!
Find Us Here: https://www.affirmmentalhealth.com
Instagram: @affirmmentalhealth
YouTube: https://www.youtube.com/@AFFIRMMentalHealth
Facebook: https://www.facebook.com/profile.php?id=61556924200735
LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/
TikTok: @affirm_mental_health
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