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Roll out the mat and join Sharon Gannon (co-founder of the Jivamukti Yoga method) for this 15-minute recording of the iconic Magic Ten (and beyond) sequence to enjoy as a stand-alone practice or prepare the body for a longer yoga practice.
Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
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Join co-founder of the Jivamukti Yoga method for this special 15 mins Chakra Meditation and Pranayama session.
Props: a block, rolled up blanket or bolster to sit on.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Join Advanced Certified Jivamukti Yoga Teacher Nathalie Wahlberg for this LIVE Open Class - an all-levels class which deconstructs the iconic Jivamukti Yoga sequence of Signature Class 6 (Balancing) into a shorter, 60 minute version.
Props: 2x blocks
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Join Milan-based Advanced Certified Jivamukti Yoga Teacher Claudia Schettini for this LIVE Open Class - an all-levels class focused on standing asanas.
Props: 2x blocks
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Join Hamburg-based Jivamukti Yoga Teacher Debby Reuter for this LIVE Class - an all-levels journey towards Piñcha Mayūrāsana (forerarm stand).
Props: 2x blocks
Spotify playlist here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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There is so many reasons to feel that you and the world may be out of balance. Knowing when to ask for support while searching for equilibrium, is a life skill. This 60 minute class will ask you to play with your balance and use props as support.
Props: 2x blocks and 1x blanket
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Join Debby, an 800HR certified Jivamukti Yoga teacher from Hamburg in this live recording of a "Happy Hips" Jivamukti Yoga class. This session is designed to open and relax your hips while promoting mindfulness and breath awareness.
Prepare 2x blocks or sturdy books, and perhaps a belt, as these props will be further encourage your body during today's practice. The class begins with a calming child's pose, encouraging deep breathing and awareness of your body's movements.
Explore various poses, including downward-facing dog, warrior sequences, and balancing postures, all aimed at enhancing flexibility and strength in your hips. As you move through the sequences, Debby emphasizes the importance of breath control, helping you connect deeper with your practice.
Conclude the session with a peaceful relaxation, allowing your body to absorb the benefits of the practice. Whether you're a seasoned yogi or a beginner, this class offers something for everyone. Embrace the theme of happiness and freedom for all beings as you flow through this invigorating and grounding practice.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Join Laure Pépin, an Advanced Certified Jivamukti Yoga teacher from Paris, as she guides you through an invigorating session of sun salutations. Discover the significance of greeting the sun in yoga practice, acknowledging the sun as the ultimate creator of life.
Begin your practice by chanting Aum and engaging in Ujjayi breathing, a deep nasal breath to maintain throughout the session. Follow along with step-by-step instructions on performing Surya Namaskars, or sun salutations, with an emphasis on alignment and breath awareness.
Experience the flow of asanas, from Tadasana to Uttanasana, Chaturanga Dandasana to Upward and Downward-Facing Dog, and the powerful Warrior I. Allow your body to synchronize with your breath, finding balance and serenity within each movement.
Conclude your practice with final relaxation, savasana, preparing your mind and body for rest.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
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Conor Byrnes is back to continue our exploration of Focus Limitless, the September 2024 focus of the month - an essay by Jutta Ariane Mele-Maurer of Jivamukti Yoga Rome.Oṁbodhi-rūpaṁ bodhi-sattvaṁ bodhi-gamyam anāmayamparama-satyaṁ parama-śāntaṁ parama-brahma parāt-paramIt is the form and essence of intelligence, and it is experienced through intuition. It is pure, simple, and transcendental. It is ultimate reality, ultimate truth, and ultimate tranquility, which is called Brahman. It is smaller than the nucleus and greater than the greatest.
Verse composed and translated by Shri Brahmananda Sarasvati.
To try and conceptualise the meaning of Brahma, is to place limits on the "limitlessness" of it. Instead, we should try to go beyond thinking and dive into the deep reflection, asking ourselves "what is it that's always present in this world of constant change?" When we allow our body and mind to connect with it, we experience a deep sense of peace. The Supreme Diving, ultimate reality.
Discover the full essay here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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This is a 60 minute Jivamukti Beginner Vinyasa sequence, guided with Andrea Kwiatkowski.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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Jessica Stickler is back to continue our exploration of Focus Limitless, the September 2024 focus of the month - an essay by Jutta Ariane Mele-Maurer.Oṁbodhi-rūpaṁ bodhi-sattvaṁ bodhi-gamyam anāmayamparama-satyaṁ parama-śāntaṁ parama-brahma parāt-paramIt is the form and essence of intelligence, and it is experienced through intuition. It is pure, simple, and transcendental. It is ultimate reality, ultimate truth, and ultimate tranquility, which is called Brahman. It is smaller than the nucleus and greater than the greatest.
Verse composed and translated by Shri Brahmananda Sarasvati.
Jessica includes the Sanskrit breakdown of each part of the chant in this video, and kindly shows you the chords to play this chant on the harmonium.
Discover the full essay here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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Replay Jivamukti LIVE with Advanced Certified Jivamukti Yoga teacher and director of Jivamukti Lisbon, Maria Sousa Macedo. An Open 75 class building towards bhujangasana (cobra).
Open the Spotify playlist in a new window here.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Focus of the Month, August 2024 with Carol Issa.
"The human quest is the same. We try to out seek pleasure and we try to avoid what brings us pain".
avidyāsmitā-rāgadveṣābhiniveśāḥ pañca kleśāḥ The Five Afflictions (Kleshas) are:1. Avidya - Ignorance of one's Self2. Asmita - Egoism3. Raga - Desire, attraction, and attachment4. Dvesha - Aversion or Hatred5. Abhinivesha - Instinctive fear of deathThese five Kleshas are the primary cause of suffering and misery.PYS 2.3 (Translation by Manorama from the Jivamukti Yoga Chant Book)
Read the full essay by Janke and Maria at https://jivamuktiyoga.com/fotm/the-five-obstacles/
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Guided by Olga Oskorbina.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
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Learn more about Jivamukti Yoga Teacher Training in this conversation between 300HR Jivamukti Yoga Teacher Sadie Frost and Advanced Certified, 300HR Teacher Training Facilitator Emma Henry.
Sadie embarked on the Jivamukti TT in March 2024 and was mentored by Emma. In this exclusive conversation, the two of them share their experiences of being both a yoga student and teacher.
Are you considering going deeper with in your own spiritual journey? Registration for the Jivamukti Yoga 300HR Teacher Training in the Govardhan Eco Village is open. Head here for more information.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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Focus of the Month, August 2024 with Conor Byrnes.
"Knowing this thinking thing called "Me" knows nothing truly, but still
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
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yad yad ācarati śreṣṭhastat tad evetaro janaḥsa yat pramāṇaṁ kurutelokas tad anuvartate
Whatever the best person does, the rest will follow that. Whatever measure he sets up will be the standard for all (The Bhagavad Gita, translation by Manorama).
What's the responsibility/role of the modern practitioner? Based on the May 2024 focus of the month essay, written by Clare Nicholls, Conor Byrnes explores the idea that by establishing habits that tend to leave us deflated and moving towards habits that consistently leave us more inspired. In practicing this, individual change can lead to collective change.
Prepare your Jivamukti Chant Book if you want to join in with chanting.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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Carol Issa explores the May 2024 Focus of the Month essay: The Responsibilities of the 21st Century Sadhika/Sadhaka written by Clare Nicholls.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
digital.jivamuktiyoga.com
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"What you are, speaks louder than what you say" - The Mysticism of Sound and Music by Inayat Khan (Sufi mystic).
Jessica Stickler walks us through The Sound of OM, the June 2024 focus of the month - an essay by Anna Lunegova.
Taj-japas, tad-artha bhavanam - Chant and repeat OM, and realize the Divine within.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
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A 60 minute stretch and move Jivamukti Yoga class to remove stress, pressure or fatigue. Guided by Karina Gusalova.
Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.
Improve your Asana practice in 2025 with a FREE 4-week Mobility Plan! 3 free classes with Mitch Burnett - no need for a membership, just sign in with your Google credentials. Get started in just a few clicks, here.
digital.jivamuktiyoga.com
- Visa fler
