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Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at [email protected]
Subscribe to Letting It Settle+ on Apple Podcasts
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Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
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Letting It Settle with Michael Galyon is brought to you by Talk with Trace Media -
Our mission is to enhance and enlighten the well-being of others... welcome to 'health up' - our podcast channel. We provide relevant, real world health guidance that you can apply in your daily life.
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Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr.
Join us on a healing journey with our guided EMDR Therapy meditations.
These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being.
Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions. -
Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul.
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more. We also cover the moon, stars and every week we pull a card to focus our intention for the week.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast. -
Hi, we’re James and Jules Galloway.
We've been married for over 20 years, and in 2022, we were both diagnosed with ADHD (combined type).
After a year full of discovery, learning and insights, we wanted to create a place to connect with other late diagnosed ADHDers.
Together we will chat about the highs, the lows, the frustrations, the hilarious moments, and the emotional rollercoaster that comes with finding out you're neurodivergent.
This is a podcast of real talk and lived experiences. Whether you are young, old, young at heart, or somewhere in between, you're all welcome here.
Together we are LD ADHD. -
Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life.
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Let's talk about what happiness means to you and what you're doing in your life to make you happy. Walking on a path that is enriching and inspirational can bring us through many of life's difficulties. And sharing lessons and experiences with others is such a fun and inspirational way to not only make others happy but to bring happiness alive in your own life. I believe every woman has an fabulous story to tell about their own journey to happiness that may help other women in their lives everyday.
What have you changed or decided to do in order to make yourself happy? -
Time to Move Beyond Your Perceived Limitations
Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm". -
Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe.
While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor to health issues.
Our goal with this show is to give you a holistic “ROOT" root cause approach to healing your body - body, mind, spirit & environment - so that you don’t have to continue doctor or diet hopping, or popping a gazillion supplements, hoping something might stick.
It IS possible to get MORE than just short-term relief. And this is what our Ending Body Burnout Show is all about. Get ready to heal your body, elevate your energy, deeply love and connect with yourself, AND step into the life of your dreams. Let’s dive in!
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🌀Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Therapist & QHHT Practitioner - Ayesha Harriott
🔅Welcome to our Meditation & Sound Healing Therapy Space
🔅Where peace of mind and relaxation await you.
🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.
🔅Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
🔅Take a moment for yourself and embark on a journey of self-discovery and well-being.
🔅Join us on this transformative path to a healthier, happier you.
🔅Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journey
🌀Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice
⭐️Gain access to Beginners and Advanced Meditation
🪷The Souls Journey - Self Mastery in Action🪷
🌀Experience the guidance you require at this very momentUnlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer
It’s like having your own personal oracle
🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more
🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey
Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources, being provided every month
🙏🏽Thank you for investing your time in self-discovery and growth.🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
The basics of Meditation toThe Journey of Self MasterySpiritual Tools and TechniquesEnergy Management / HygieneWorking with the Emotional state & Emotional WisdomSacred CeremonyConnecting with Crystals & Sacred Tools & much more
🔅Healer, Meditation Teacher, QHHT Practitioner and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as🌸You have everything you need within you
The time is now!
🪷Be supported on your Soul's Journey⭐️Gain access to Self Mastery in Action - Subscribe Now !
Link to Subscription page
https://www.buzzsprout.com/2253826/supporters/new -
🎙️Welcome to Tranceformation Talks, where we explore the world of hypnosis and its impact on mindset and mental health.
I'm your host, Julie Chal, Trauma Informed Rapid Transformational Therapist, Clinical Hypnotherapist, Educator and Coach. 💫
⚠️As this podcast may feature powerful hypnosis in some episodes please avoid listening to the hypnosis section of this recording while driving or operating machinery. 🚗🛠️ You may come back to this section of the podcast when you’re seated comfortably without any distractions or lying down. Hypnosis is not suitable for those with epilepsy, psychosis, or severe mental health issues. 🚫🧠
In each episode, I'll guide you through real-life client stories, sharing insights from my practice and experience. Whether you’re curious about hypnosis or seeking personal growth, you're in the right place.
Your support means the world to me. Please tap the 'follow' button if you've enjoyed this show and share it with someone who may benefit from it. 🌟
📸If you've enjoyed a particular episode, take a screenshot and share it on your Instagram story tagging @juliechal_therapist. I'd love to hear from you!
And if this podcast has helped you in any way, I'd greatly appreciate it if you could leave a review in the show notes.
💻 Lastly, if any of these episodes have resonated with you and you'd like to consider working with Julie, please book a free 30-minute connection call here:
https://tidycal.com/liberatebyjuliechal/connection-call .
✉️ You can contact Julie at: [email protected] or visit my website at www.liberatebyjuliechal.com -
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support. -
Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.
Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
Join the online community at www.thedoctorskitchen.com to learn more
Hosted on Acast. See acast.com/privacy for more information.
