Avsnitt
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Tannis – Author of “Light workers of the World”
Tannis is a passionate guide for spiritual growth, empowering others through her journal book Light workers of the World. Inspired by a vision from her dear friend Cynthia, the book’s first edition focuses on self-mastery and gratitude, offering a pathway to deeper authenticity and intentional living.
Lygia – Creator of Take Back Your Power
Lygia is a visionary artist and spiritual teacher, known for her empowering oracle deck Take Back Your Power. Her Divine Oracle Guidance cards are designed to inspire clarity and offer fresh perspectives, encouraging individuals to reclaim their strength and align with their highest potential.
Host: Tannis @thezenhut
Testimonial
Tannis from The Zen Hut - Chakra Balance/Hand Massage’s.
I just wanted to reach and thank you for the lovely reading I received yesterday. It feels like I let a lot of things go and feel so much lighter today. After you completed my session, I stopped at the table next to you and purchased the deck Taking back your power. I received Ebb & Flow which makes sense but as I went to put the book back with the cards, I realized one of the cards was stuck to the book! ABUNDANCE!
Affirmation: I willingly accept abundance energy, now. I continue to allow my thoughts and action to promote favorable experiences rather than focus on fear based energies. I choose the flow of abundance throughout my life, offering gratitude to Spirit. to allow the synchronous events that lead to more abundance.
From: Take back your Power by Lygia Ramcharan
You can't make this stuff up!
Thelma… 🧡
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Cords cut with vibrant colour codes, alignment and shine your light. Levelling up in our dna.
Kyle Gray oracle decks Gateway of Light Activation and The 22 Archangels Oracle.
Enjoy this day of January 21/25.
Planetary alignments occur when two or more planets appear close together in the sky from Earth's perspective. While exact alignments (conjunctions) are relatively rare, some near-alignments or groupings are often visible. Here's what typically happens in January:
1. Venus and Mercury: These inner planets are often visible near sunset or sunrise. In January, Venus can appear as the "Evening Star," and Mercury may be visible nearby, depending on their positions.
2. Outer Planets (Jupiter and Saturn): These can sometimes be seen together in the night sky. While not as close as during a "Great Conjunction," they may still be prominent.
3. Mars: Mars is often visible depending on its orbit. In 2025, it may be further from Earth and dimmer, but still observable with the naked eye.
If interested in my Self-Mastery Gratitude Journal Book pdf or bounded spiral book.
Host: Tannis
@thezenhut
Spiritual_Sparkle_Podcast
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Saknas det avsnitt?
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The Wolf Moon, the first full moon of the year, is a powerful time for setting intentions, releasing old energy, and connecting to your inner strength and instincts. Here's an affirmation to harness its energy:
"Under the light of the Wolf Moon, I embrace my inner power and wisdom. I release all that no longer serves me and welcome new beginnings with courage and clarity. I am aligned with my highest purpose, trusting my instincts to guide me forward."
The full moon in Cancer in 2025 will occur on Wednesday, January 15, 2025. This full moon will be emotionally significant, as Cancer is a water sign ruled by the Moon, associated with home, family, and emotional security.
Astrologically, it’s a powerful time for reflection, nurturing relationships, and focusing on inner needs. The energy of this full moon can encourage emotional release and intuitive insights, making it a great moment for self-care rituals or activities that create comfort and grounding.
Host/Podcaster: Tannis Legary
@thezenhut
www.thezenhut.site.live
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“Take Back Your Power Oracle Guidance Cards" by Lygia Ramcharan
Guidance Cards provide Divine loving messages to guide you through challenging times and help you see life from a fresh perspective.
The affirmation with each card allows you to connect with Spirit and helps keep your energy flowing in the direction of healing, love, truth,
joy, and abundance.
Allow the guidance of Spirit to illuminate your life path and help you "take back your power" as the Being of Light you are within!
“ZEN” Card Pull by Tan.
Choose to experience the emotions provided for you but allow them to ease once experienced, so that you may swiftly return to the state of zen.
Affirmation: I choose to be in the state of zen - the path of peace, joy, love, and ecstasy - and to infuse my body and aura with this elixir. I recognize the emotions that flow through me and allow them to add to my human experience with ease, so that zen is continually maintained through my life.
Lygia Ramcharan from Take Back Your Power.
Host: Tannis Legary @thezenhut
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Spotlight Guest: Joe Somma.
Joe and Tannis discussed their personal journeys, spiritual growth, and the importance of self-awareness and healing. They also explored the impact of their shared experiences, the power of vulnerability, and the concept of unity and interconnectedness.
Joe, originally from Michigan, shared that he was a Reiki master and had experience with breath work and mindset wellness coaching. Tannis, the host, mentioned that they had met through a membership called Stars of Unity, which has since changed its name to the Cosmic Hive. They both expressed their appreciation for the community and its impact on their personal journeys. The conversation then shifted towards delving deeper into Joe's spiritual journey and experiences.
Joe, a mindset coach, shared his journey of self-discovery and spiritual growth. He discussed his experiences with Reiki and Pranic Healing, and how these modalities have helped him heal from childhood traumas and physical disabilities. Joe also shared his struggles with depression, suicidal thoughts, and self-sabotage, but emphasized the importance of changing one's perspective and not judging experiences as good or bad. Tannis, the host, expressed her admiration for Joe's journey and the hope that his story could inspire others to seek healing and transformation.
Embracing Vulnerability for Healing Growth
Joe and Tannis discussed the impact of their shared experiences and the power of vulnerability. Joe shared his journey of self-discovery and growth, including his experiences with Reiki, breathwork, and Wim Hof.
Personal Growth and Unity Discussion
Tannis and Joe discussed their personal journeys and the importance of self-awareness and healing. Joe emphasized the need to let go of past mistakes and focus on personal growth, while Tannis expressed her anticipation for new opportunities in 2025. They also touched on the concept of unity and the idea that everyone is interconnected. Joe shared his vision of a transformative year, likening it to a hurricane spinning in a new direction, which would help both those who are awake and those who are not, to release what's holding them back.
Joe's Transition to in-Person Leadership
Joe expressed his desire to step away from online presence and focus more on in-person interactions, aiming to help those in his area. He also shared his excitement about stepping into his power as a leader and public figure.
Self-Kindness and "The 4 Agreements
Joe and Tannis discussed their personal experiences and the importance of self-kindness. Joe shared his practice of grounding himself in nature and how he found ways to ground himself indoors. He also mentioned a book, "The 4 Agreements" by Don Miguel Ruiz, which had a significant impact on him. The book's message of being kind to oneself and recognizing one's best effort resonated with Joe.
Embracing Higher Vibrations and Honesty
Joe and Tannis discussed the importance of self-reflection, honesty, and respect in their lives. Joe shared his personal journey of overcoming darkness and embracing higher vibrations of life.
Kindness, Empathy, and Expanding Presence
Joe and Tannis discussed their experiences with customer service and the importance of maintaining kindness and empathy, even in challenging situations. Joe also mentioned his interest in learning new modalities, including Chronic Healing, Analytical Hypnotherapy, and Psychotherapy.
IG: https://www.instagram.com/joesommadotcom?igsh=MWRjZXd6dWlueDIzZw==
FB:https://www.facebook.com/joe.somma.568?mibextid=ZbWKwL
Tictok: https://www.tiktok.com/@joesomma333?_t=ZT-8stx0K6KyIU&_r=1
Website: joesomma.com
Spiritual Sparkle Podcaster/Host:
Tannis Legary @thezenhut
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"Hello, beautiful souls, and welcome to a brand-new year of light, love, and transformation on Spiritual Sparkle! As we step out of 2024, we want to take a moment to express my deepest gratitude for each and every one of you. Your presence, your energy, and your commitment to growth have been the heart of this journey.
Thank you for tuning in, for sharing your stories, and for allowing this space to inspire and uplift you. Together, we’ve created a community that radiates kindness, wisdom, and connection.
May this year bring you boundless blessings, clarity, and an even deeper alignment with your true purpose. Remember, you are a radiant light, and the world is brighter because of you. Here’s to sparkling together in 2024!" Let’s welcome 2025 to new beginnings and create new memories. Step out of your comfort zone and try something that you have never done before. Let’s create magic with truly being authentic!!
Tannis: Host @thezenhut
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Winter Solstice Meditation by Lygia
From Take Back Your Power
https://www.takebackyourpower.live/about
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"The Shadow of Fear" is a profound and evocative phrase, symbolizing the hidden, looming presence of fear that influences our thoughts, emotions, and actions. Here's how I interpret it visually, emotionally, and symbolically:
Visual Representation
1. A Silhouette or Shadow:
- A dark, shapeless figure trailing behind someone, representing the intangible yet overwhelming nature of fear.
- The shadow might stretch long, distorted by light, symbolizing how fear often magnifies and distorts reality.
2. A Foggy Landscape:
- A lone figure walking through a dim, foggy path, with shadows creeping from unseen sources.
- The environment feels uncertain and isolating, mirroring the mental state of fear.
3. Contrasting Light and Darkness:
- A source of light (symbolizing hope or courage) with a large, ominous shadow cast from something small but exaggerated by perspective.
- This represents how fear, though it may originate from something small, can grow and take over if left unchecked.
Emotional Feelings
- Tension: The shadow feels heavy and suffocating, creating a sense of anxiety.
- Loneliness: Fear often isolates, making one feel as though they’re walking alone in its shadow.
- Uncertainty: The shadow’s shifting form represents the unpredictability and irrationality of fear.
Symbolic Interpretation
1. The Unknown:
- Fear thrives in the unknown, much like shadows exist where light doesn’t reach.
2. Our Inner Struggles:
- The shadow isn’t external—it’s a reflection of the fears we carry within ourselves.
3. A Call to Face It:
- The shadow of fear often points to areas where growth or courage is needed. Facing the shadow can diminish its power.
Host: Tannis @thezenhut
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In this episode I share my personal insights of how Happiness can transform your life into a place of alignment to shine.
“30-Day Happiness Challenge”
Week 1: Gratitude and Awareness
- Day 1: Write down three things you’re grateful for today.
- Day 2: Spend 10 minutes outdoors and focus on the sounds, smells, and sights around you.
- Day 3: Compliment someone sincerely, either in person or via text.
- Day 4: Start your day with a positive affirmation (e.g., “Today, I choose happiness.").
- Day 5: Write down a small win from the week so far.
- Day 6: Declutter one small area (e.g., a drawer or desktop).
- Day 7: Treat yourself to your favorite snack or activity guilt-free.
Week 2: Connection and Kindness
- Day 8: Call or message someone you haven’t spoken to in a while.
- Day 9: Do one random act of kindness (e.g., buy a coffee for someone).
- Day 10: Spend 15 minutes journaling about what makes you feel fulfilled.
- Day 11: Smile at everyone you meet today.
- Day 12: Share a funny story or joke to make someone laugh.
- Day 13: Write a thank-you note or email to someone who’s made a difference in your life.
- Day 14: Have a screen-free hour to focus on connecting with loved ones.
Week 3: Self-Care and Reflection
- Day 15: Take a mindful walk, focusing on your breath and steps.
- Day 16: Spend 30 minutes on a hobby or activity you enjoy.
- Day 17: Try something new, like a recipe, workout, or skill.
- Day 18: Meditate or do deep-breathing exercises for 5-10 minutes.
- Day 19: Write down five things you love about yourself.
- Day 20: Take a break from social media for the day.
- Day 21: Treat yourself to a relaxing bath, facial, or spa moment at home.
Week 4: Purpose and Perspective
- Day 22: Identify one long-term goal and write down the first step toward achieving it.
- Day 23: Spend time volunteering or helping someone in need.
- Day 24: Watch a sunset or sunrise and reflect on the beauty of the moment.
- Day 25: Write down three ways you can bring more joy to others.
- Day 26: Start a "positivity jar" by writing down one happy moment to add daily.
- Day 27: Focus on saying "yes" to an opportunity or experience that excites you.
- Day 28: Reflect on the happiest memory of the month and write about it.
Week 5 (Last 2 Days): Celebrate and Plan Forward
- Day 29: Celebrate your accomplishments with something special for yourself.
- Day 30: Set three intentions for the next month to continue your happiness journey.
Each day is designed to nurture happiness through gratitude, connection, self-care, and mindfulness, helping you build long-term habits for a positive and joyful life!
Host: Tannis @thezenhut
IG: @spiritual_sparkle_podcast
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Gratitude everyday is key when you wake up and just before you sleep.
Host: Tannis @thezenhut
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Make A Wish 11/11.
Everyday is a miracle take in the sequence of numbers and pay attention to the signs. We are all here together with Love and Joy energies. Trust it and Become it, today is the day to create the life you wish with today portal of 11/11. Manifest manifest manifest…
Tannis @thezenhut
Make A Wish….
Every day, I am stepping closer to my dream life.
Abundance flows freely into my life in my desired reality.
I am surrounded by loving and supportive relationships.
I attract opportunities that align with my passions and purpose.
My desired reality is filled with joy and happiness.
I am grateful for the abundance that manifests in my life.
I radiate confidence and attract positive experiences.
I am worthy of all the success and prosperity in my desired reality.
I easily attract the resources needed to fulfill my dreams.
My desired reality is filled with peace and tranquility.
I am healthy and vibrant in my desired reality.
I release all limiting beliefs and embrace infinite possibilities.
Miracles and synchronicities occur naturally in my life.
I am aligned with the highest version of myself in my desired reality.
I attract limitless opportunities for personal and spiritual growth.
My desired reality is filled with abundant love and happiness.
I am a magnet for positive experiences and joyful manifestations.
I trust in the process of shifting and embrace the journey.
My thoughts and intentions shape my reality, and I choose to create a beautiful one.
The universe fully supports me in manifesting my desired reality.
I am open to receiving all the blessings and abundance that come my way.
My desired reality is filled with meaningful and fulfilling experiences.
I attract positive and uplifting people into my life in my desired reality.
Every step I take brings me closer to the life of my dreams.
I am worthy of experiencing unconditional love and happiness in my desired reality.
I trust my intuition to guide me toward the right path in my desired reality.
I release any fears and doubts, knowing that everything is unfolding perfectly.
I effortlessly attract opportunities that align with my soul's purpose.
My desired reality is a haven of peace, harmony, and balance.
I am vibrant, energetic, and radiating good health in my desired reality.
I am a powerful co-creator, and I consciously manifest my dreams into reality.
The universe conspires to bring me closer to my desired reality every day.
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This enlighten conversation is really diving deep with connection to your Higher-Self and when you understand that process Ashley steps into guide, privet your direction of life wherever you are in your life.
Ashley is from Toronto, Ontario where she has created her own community with like minded souls. Her new adventures will consist of workshops, on-line and social media platforms. As she really is creating a name for herself Ashley gifts has touched so many hearts.
Understanding that life is a journey as we evoke our own souls purpose we can see the change within ourselves. Myself the host for todays podcast Tannis had personally has had some authentic messages and channeled through my higher self to understand more of what my soul’s purpose is.
Sit back and relax as this will bring forth some new insights of what Ashley can offer to change the connection to your higher-self.
www.UpHighHealing.com
Book a session today!
Tannis Host from @thezenhut
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Warm Welcome to Ashley from UpHighHealing.
Be brave & find YOU.
We offer a unique style of healing.
Giving YOU the ability to heal you.
uphighhealing.com
youtube.com/@uphighhealing
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Autumn Equinox 2024 Meditation
By Lygia Ramcharan
https://www.takebackyourpower.live/about
ABOUT LYGIA
Lygia Ramcharan is known in the Winnipeg community for offering Full Moon meditations and presenting on meditation and various wellness topics. She is a Master Reiki practitioner and has been using the power of energy healing to help others for over 18 years. She added Intuitive Angel Card readings into her spiritual & wellness repertoire and is creating her own deck of Guidance cards to better help more people on their life path journey. Her background as a Speech-Language Pathologist, film/theatre actor, and general life experience has created a well-rounded understanding of the many challenges people endure occupationally and emotionally/mentally. Empowered with this opportunity and her wisdom, Lygia has developed a loving passion and purpose to help in the healing process of all individuals and the planet.
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Feeling a little tired, down, sad, lost and unworthy??? Your not alone.
The Dark Nite Of The Soul might be where you are at.
Let me assist you with my skills by sharing some essential oils that will assist in your moments of distress.
My top fav’s..
Some of the most well-loved essential oils for stress relief include:
Lavender: Known for calming and relaxing properties, lavender oil can help reduce anxiety and promote better sleep.
Bergamot: This citrusy oil can reduce stress and enhance mood.
Chamomile: This calming essential oil helps quell anxiety and promotes relaxation.
Ylang-Ylang: The floral oil ylang-ylang can reduce stress and encourage relaxation.
Frankincense: Frankincense oil has been used for centuries to induce relaxation and as an effective way to manage stress.
Reach out if you need to order any of Doterra’s Therapeutic Grade Oils. I would be happy to assist. @thezenhut on I.G.
my Doterra.com/tannislegary
Affirmation:
The answers to my questions are with me and in stillness, I will find them. I choose to view life as an experience, from moment to moment and lam a being observing it. I choose to be patient with my life knowing that everything will happen just as it will with or without me
worrying.
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Richard Ravenhawke who is a worldwide Psychic /Reiki Master/ Spiritual Coach/ Past Life Reader who travels with Galaxy Psychic Fair where we meant many years ago. I felt connected with Richard with his psychic talents!He is the real deal!!! Highly Recommend Richard as he tours across Canada.
Over 1000 combined radio and TV spotlights. 3X voted Toronto's best in the media. Infomercial host, published author, internationally renowned.
Richard Ravenhawke has 41 years experience as a psychic and spiritual guide. Richard was the psychic for the Lava Life Network for 3 years on all 25 of their major markets.
Richard will give you a reading without the use of any tools. He will simply hold an object (an art called psychometry) and will literally tell you all about your life.
Richard will ask you NO QUESTIONS for leading information while performing his reading.
http://torontotarot.com
Tannis Host @thezenhut
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Empower Yourself with starting with you…
Take a chance on yourself and start being more intentional on your thoughts and mindful practices.
Host: Tannis @thezenhut
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Happy Full Moon.
Affirmation of the Day…
I am in harmony with The Universe. I am intune with the cycles of nature and honor the cycles of life. I am in flow with the energies of life. As the healing light of the Moon recharge my soul, my soul is prepared to unleash the magic it contains My time is now. I am ready for this chapter. I am ready for the shift that's about to take place.
My breakthrough is here!
So mote it be!
Essential Oil:
Whisper
Tea Tree
Rosemary
mydoterra.com/tannislegary
Host: Tannis Legary -
The Court of Atonement is a spiritual healing modality based on the principle that our Souls are much more expansive than we are. Our souls can be in many places at once.
Even when we are in conflict with others in our everyday life, our soul remains neutral, free of negative emotions, and unbothered by the human condition.
When we use the Full Court of Atonement, we are request that the souls meet in a sacred space and discuss the problems between them. Once they understand why things happen, the relief will soon be felt in our nervous system and things that used to upset us, stop triggering a response from us.
Below is a simple explanation of the five steps to using the Full Court of Atonement.
1. Always start with your name.
Our names are the power generator gives us access to the Full Court of Atonement. Without using the name, it will not work! Our names are mandatory every time!
2. Use the words “Full Court of Atonement!”
We have to say the words “Full Court of Atonement” each time we intend to use it. You must ask for what you want in life, never assume that God, divinity, the angels, or even the Full Court of Atonement, understand what you are asking for… Spell it out in easy-to-understand wording.
3. Name the Target.
The target is who or what you want to resolve. Who are you bringing in? Think about the person you intend to work with and use as much of their name as you can.
If you do not know their name, describe your connection to the person just as you would describe them to a friend. “I bring in the person I met at the party at my sister’s house.” “The guy who stole my jacket.” “The judge, I will be standing in front of next Tuesday.”
Better yet, if you have a photo of the person, you can look at the photo while you make the statement. (a photo is the strongest connection besides looking right at them while you say it.). Remember, social media gives us access to photos of people!
4. State what are you asking for.
A. “I ask to resolve all conflicts between us.” B. “For the purpose of earning more money.”
5. Request desired outcome
Request your desired outcome in the most positive wording you can muster.
“I ask to have our timelines analyzed and correct all conflicts between us.” “I ask to create compatibility and camaraderie between us.” “I ask for divine intervention, and divine right actions for the highest and best results ask us to make amends. I ask for positive resolution of this situation.
6. Ask for amenable dissolution of this energy.
This statement is a new addition and is not manditory, but I find the energy clears faster when we use this statement. All it means is an agreeable conclution at the Soul level.
Simple Outline
I, _(state your name)______ place myself, _(state your name)______
A Full Court of Atonement
I bring in, _(state their name)______
I ask to analyze our timeline and resolve any and all conflicts between us at their points of origin.
( or For the purpose of, _____(state your name)___________)
I ask for amenable dissolution.
Basic statement:
I, ___(your full name)____,place myself, ___(your full name)____, into a Full Court of Atonement with, ____(their name)_______, I ask to have our timelines analyzed. I ask to correct any and all conflicts between us at their points of origin.
Next is the wording to resolve a conflict between other people.
I, ___(your full name)____, place, _(their name)_______, into a Full Court of Atonement with, ______(the other person's name)____. I ask to have their timelines analyzed. I ask to correct any and all conflicts between them at their points of origin.
You can add as many people as you like.
You can make the statements one after the other, you do not need to wait.
You only need to say a Full Court of Atonement once, but you may say it as often as you like. -
This episode was suppose to launch but something was telling to me wait. So it’s here today on this particular Tues. Creation, manifesto and start new ideas of things that may align the beauty that you have to bring forth to yourself and others. 6 card spread with Kyle Gray (Divine Master Oracle Deck) This episode will flow with some personal stories about how spirit (my dad Ken) nudged my mother to have a new beginning with pure soul mate (Richard) Personally life will bring us expected surprises. Allow this newness while you sit back relax and hear the vulnerability of my voice of what this episode #92 has in store. There is a reason why I couldn’t post this till today June 25/24. I personally don’t know it but someone on here that listens to this particular episode will know and will share there insights. Bring in the Rainbow of healing colours for the loss of our fathers & fur babies. Trust the healings will grant you a wish of unexpected surprises that your loved one will gift you a gift. Something that only you know, hear, see or feel. I know the love I have for my father is still stronger then ever. My love for my mom’s new partner is just as strong. We can share our love to everyone as we all have enough to share. Thank you for listening and hope that something inside of you will ignite the journey of knowing and trusting that you have a purpose no matter how hard it may seem in these moments of grief of a pet, loved one or just honouring yourself of truly loving the life that you create. Tan @thezenhut #grief #lostlovedones #signsfromspirit
- Visa fler
