Simple Healings with Sara
Israel · Expert in holistic healing and psychosomatic IFS therapy
- Hälsa och motion
- Alternativ hälsa
- Näringslära
Simple Healing with Sara is your weekly guide to discovering the profound connection between mind and body through holistic integrative nutrition, somatic practices, and Internal Family Systems (IFS). Join Sara as she shares practical insights and gentle approaches that prioritize simplicity and rest for your physiology. Whether you're seeking balance, healing, or a deeper understanding of your inner world, this podcast offers tools and wisdom to support your journey toward wholeness and well-being. Tune in and take a step toward a life of peaceful, sustainable healing.