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  • Episode 7: Insomnia & Menopause: Why Can’t I Sleep? - MenoSpark with Menopause Integrative Wellness Coach

    Episode 7: Insomnia & Menopause: Why Can’t I Sleep? - MenoSpark with Menopause Integrative Wellness Coach

    · Sexual Wellness for Women Podcast

    March 3, 2025

    MenoSpark with Menopause Integrative Wellness Coach 

    Perimenopause - Menopause - Postmenopause

    SHOW FORMAT: SEASON 1 – EPISODE 7

    This episode is for informational purposes and should not replace professional medical advice.

    DIY HELP w/ GUIDANCE

    Perimenopause Health & Nutrition Mini-Coaching Guide - https://menopausewellness.co/product/perimenopause-health-nutrition/Holistic Weight Loss Bundle - https://menopausewellness.co/product/holistic-weight-loss-bundle/Menopause Thrive Kit - https://menopausewellness.co/product/menopause-thrive-kit/

    * Introduction

    * Announcements

    * Topic: Insomnia & Menopause: Why Can’t I Sleep?Story TimeWhy Insomnia in Menopause MattersWhat’s Really Happening to Your Sleep?Why “Just Take a Sleep Aid” Isn’t the AnswerThe REAL Solutions for Deep, Restorative SleepFinal Thoughts: Get the Right Help

    * Closing Thoughts

    RESOURCES FOR EPISODE

    *Pure Encapsulations Magnesium (Glycinate) - https://amzn.to/4i3MwyY

    *My Oatmeal for Cortisol Control

    ½ cup oats1 cup boiling water½ cup berries (frozen or fresh)1 tsp whole milk powder2 tbsp ground flax seed2 scoops Collagen Peptides Powder (https://amzn.to/41maYES)1 tbsp walnut pieces
    Pour the oats into a bowl. If using frozen berries, put them in now. If fresh, put them in after you stir oatmeal for the 1st time. Add the whole milk powder and stir.Add the boiling water. Let sit for 1 or 5 minutes, depending on the type of oats you use. Stir oatmeal.Add the rest of the ingredients.Stir again.Enjoy! 

    Book a 20-minute Integrative Wellness Menopause Consult - https://menopausewellness.co/menopause-consultation/

    Book a 20-minute Breakthrough Call for Coaching - https://bookme.name/allietheiss/lite/20-min-breakthrough-call

    Learn more about my menopausal Thrive ™  Framework: https://menopausewellness.co/menopause-coaching/

    WOULD YOU LIKE TO BE A GUEST?

    If you're a wellness expert for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8A

    If you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6

    CONNECT WITH ME ON THESE PLATFORMS:

    Tik Tok: @menopausewellness.co @the.passion.zone

    Instagram: @menopausewellness.co @passionzonestore

    YouTube: @MenopauseWellnessHealth...

  • Menospark: Addressing Weight Gain: Healthy Approaches - MenoSpark with Menopause Integrative Wellness Coach

    Menospark: Addressing Weight Gain: Healthy Approaches - MenoSpark with Menopause Integrative Wellness Coach

    · Sexual Wellness for Women Podcast

    February 24, 2025

    MenoSpark with Menopause Integrative Wellness Coach 

    Perimenopause - Menopause - Postmenopause

    SHOW FORMAT: SEASON 1 – EPISODE 6

    This episode is for informational purposes and should not replace professional medical advice.

    DIY HELP w/ GUIDANCE

    Perimenopause Health & Nutrition Mini-Coaching Guide - https://menopausewellness.co/product/perimenopause-health-nutrition/Holistic Weight Loss Bundle - https://menopausewellness.co/product/holistic-weight-loss-bundle/
    Menopause Thrive Kit - https://menopausewellness.co/product/menopause-thrive-kit/

    * Introduction

    * Announcements

    * Topic: Addressing Weight Gain: Healthy ApproachesStory TimeWhy Menopause Changes How Your Body Stores FatThe Biggest Weight Loss Myths Holding You BackHealthy Approaches That Actually Make a DifferenceWhen to Get Expert Guidance

    * Closing Thoughts

    Book a 20-minute Integrative Wellness Menopause Consult - https://menopausewellness.co/menopause-consultation/

    Book a 20-minute Breakthrough Call for Coaching - https://bookme.name/allietheiss/lite/20-min-breakthrough-call

    Learn more about my menopausal Thrive ™  Framework: https://menopausewellness.co/menopause-coaching/

    WOULD YOU LIKE TO BE A GUEST?

    If you're a wellness expert for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8A

    If you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6

    CONNECT WITH ME ON THESE PLATFORMS:

    Tik Tok: @menopausewellness.co @the.passion.zone

    Instagram: @menopausewellness.co @passionzonestore

    YouTube: @MenopauseWellnessHealth @PassionZoneStore

    Substack:  https://www.themenopausalminute.com/

    #MenoSpark

    #MenopauseJourney

    #perimenopause

    #menopause

    #postmenopause

    #GenXWomen

    #SparkJoyInMenopause

    #MidlifeMatters

    #MenopauseSupport

    #weightloss

    #EatForYourHealth

    #MenopauseWellness

    #ThrivingThroughMenopause

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  • Menospark: Cholesterol Changes – What You Need to Know - MenoSpark with Menopause Integrative Wellness Coach

    Menospark: Cholesterol Changes – What You Need to Know - MenoSpark with Menopause Integrative Wellness Coach

    · Sexual Wellness for Women Podcast

    February 17, 2025

    MenoSpark: Because Menopause Deserves More Spark and Less Bullsh*t.

    Perimenopause - Menopause - Postmenopause

    SHOW FORMAT: SEASON 1 – EPISODE 5

    This episode is for informational purposes and should not replace professional medical advice.

    * Introduction

    * Announcements

    * Topic: Cholesterol Changes – What You Need to KnowStory TimeWhy Cholesterol Matters More Than Ever in MenopauseThe Big Misconceptions About CholesterolWhat You Need to Do (and Why DIY Fixes Aren’t Enough)When to Get Expert Help

    * Closing Thoughts

    WOULD YOU LIKE TO BE A GUEST?

    If you're a wellness expert for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8A

    If you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6

    CONNECT WITH ME ON THESE PLATFORMS:

    Tik Tok: @menopausewellness.co @the.passion.zone

    Instagram: @menopausewellness.co @passionzonestore

    YouTube: @MenopauseWellnessHealth @PassionZoneStore

    Substack:  https://www.themenopausalminute.com/

    #MenoSpark

    #MenopauseJourney

    #perimenopause

    #menopause

    #postmenopause

    #GenXWomen

    #SparkJoyInMenopause

    #MidlifeMatters

    #MenopauseSupport

    #HeartHealthMatters

    #EatForYourHeart

    #MenopauseWellness

    #ThrivingThroughMenopause

    #CholesterolChanges

  • Introduction to MenoSpark! - MenoSpark with Menopause Integrative Wellness Coach

    Introduction to MenoSpark! - MenoSpark with Menopause Integrative Wellness Coach

    · Sexual Wellness for Women Podcast

    Welcome to MenoSpark, a podcast designed to reignite the spark in Gen X women navigating the menopausal journey! In this introductory episode, I, Allie Theiss, share a bit about myself and what you can expect from the show. While I've learned a lot about menopause through personal experience and professional expertise, I'm bringing in experts to cover every angle—because let's face it, no one knows everything!

    Here's what you'll hear in this episode:

    A brief introduction to me and my background

    The regular episodes will begin on Feb, 2025. I can't wait to share more insights, tips, stories, and expert advice to help you thrive through menopause and beyond.

  • Exploring the Intersection of Culture and Sexuality

    Exploring the Intersection of Culture and Sexuality

    · Sexual Wellness for Women Podcast

    May 9, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 9

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Seek Therapy or Counseling

    * Topic:  Exploring the Intersection of Culture and Sexuality

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    LinkedIn: https://www.linkedin.com/in/allietheiss/

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #culture #therapy

  • Feeding Desire: How Nutrition Fuels Your Sexual Health

    Feeding Desire: How Nutrition Fuels Your Sexual Health

    · Sexual Wellness for Women Podcast

    April 19, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 8

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Journal About Your Experiences

    * Topic:  Feeding Desire: How Nutrition Fuels Your Sexual Health

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    LinkedIn: https://www.linkedin.com/in/allietheiss/

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #nutrition #nuts #healthy #journaling

  • Enhancing Sexual Intimacy in Long-Term Relationships

    Enhancing Sexual Intimacy in Long-Term Relationships

    · Sexual Wellness for Women Podcast

    April 12, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 7

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Engage in Sensate Focus

    * Topic:  Enhancing Sexual Intimacy in Long-Term Relationships

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    LinkedIn: https://www.linkedin.com/in/allietheiss/

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #sensate #longterm

  • Understanding and Embracing Sexual Consent

    Understanding and Embracing Sexual Consent

    · Sexual Wellness for Women Podcast

    April 5, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 6

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Practice Mindfulness and Meditation

    * Topic:  Understanding and Embracing Sexual Consent

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    LinkedIn: https://www.linkedin.com/in/allietheiss/

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #consent #no

  • The Psychology of Sexual Fantasies

    The Psychology of Sexual Fantasies

    · Sexual Wellness for Women Podcast

    March 29, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 5

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Communicate with Your Partner

    * Topic:  The Psychology of Sexual Fantasies

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    LinkedIn: https://www.linkedin.com/in/allietheiss/

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #fantasies #communication

  • Navigating Sexual Health Through Aging

    Navigating Sexual Health Through Aging

    · Sexual Wellness for Women Podcast

    March 22, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS

    https://ThePassionZone.com

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 4

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Limit Alcohol and Drugs

    * Topic:  Navigating Sexual Health Through Aging

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #aging

  • The Role of Mindfulness in Sexual Wellness

    The Role of Mindfulness in Sexual Wellness

    · Sexual Wellness for Women Podcast

    March 15, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 3

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Diversify Your Sexual Routine

    * Topic:  The Role of Mindfulness in Sexual Wellness

    *Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms: 

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #mindfulness #meditation

  • Hormonal Changes and Sexual Desire

    Hormonal Changes and Sexual Desire

    · Sexual Wellness for Women Podcast

    March 8, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 2

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Pelvic Floor Exercises

    * Topic:  Hormonal Changes and Sexual Desire

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #pregnancy #postpartum #hormonal #changes #menstrual

  • Stress and Women's Sexual Health

    Stress and Women's Sexual Health

    · Sexual Wellness for Women Podcast

    March 1, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 3, Episode 1

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Explore Erotic Literature or Films

    * Topic:  Stress and Women's Sexual Health

    * Closing remarks

     This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #stress #communication #exercise #erotic

  • The Connection Between Exercise and Libido

    The Connection Between Exercise and Libido

    · Sexual Wellness for Women Podcast

    February 23, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 2, Episode 23

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Educate Yourself

    * Topic:  The Connection Between Exercise and Libido

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #nutrition #exercise #postpartum #education

  • Does Sex Feel Like a Chore?

    Does Sex Feel Like a Chore?

    · Sexual Wellness for Women Podcast

    February 16, 2024

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

    Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

    Season 2, Episode 22

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Experiment with Lubricants

    *Topic:  Does Sex Feel Like a Chore?

    *Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #nutrition #chore #postpartum

  • Navigating Menopausal Brain Fog

    Navigating Menopausal Brain Fog

    · Sexual Wellness for Women Podcast

    October 19, 2023

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*

    Season 2, Episode 20

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Try Aromatherapy

    *Topic:  Navigating Menopausal Brain Fog *

    Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

     Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    Ask me a question anonymously: https://joinwisdom.audio/allietheiss/ask

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #sexualtiming #intimacy #sexcoach #sexologist #nutrition #symptoms #brainfog

  • Food Program for Menopausal Symptom Management

    Food Program for Menopausal Symptom Management

    · Sexual Wellness for Women Podcast

    October 12, 2023

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS

    https://ThePassionZone.com

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*

    Season 2, Episode 19

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Experiment with Erotica

    * Topic:  Nourishing Your Way Through Menopause: A Food Program for Symptom Management

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    Ask me a question anonymously: https://joinwisdom.audio/allietheiss/ask

    #sexual #wellness #women #sex #podcast #empowerment#health #woman #passion #desire #libido #sexuality #healthy #sex #health#wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #sexualtiming #intimacy #sexcoach #sexologist #nutrition #symptoms

  • What do You do when the Trust is Gone?

    What do You do when the Trust is Gone?

    · Sexual Wellness for Women Podcast

    October 5, 2023

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS

    https://ThePassionZone.com

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*

    Season 2 Episode 18

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Avoid Douching

    * Topic:  What do You do when the Trust is Gone? 

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    Ask me a question anonymously: https://joinwisdom.audio/allietheiss/ask

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #sexualtiming #intimacy #sexcoach #sexologist #sextherapist #trust

  • Sexuality and Mental Health

    Sexuality and Mental Health

    · Sexual Wellness for Women Podcast

    September 27, 2023

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*

    Season 2 Episode 17

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Reduce Screen Time Before Bed

    * Topic:  Sexuality and Mental Health

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

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    Wisdom: @allietheiss

    Ask me a question anonymously: https://joinwisdom.audio/allietheiss/ask

    #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #sexualtiming #intimacy #sexcoach #sexologist #sextherapist #selfesteem #mentalhealth

  • The Interplay Between Self-Esteem and Sexual Satisfaction

    The Interplay Between Self-Esteem and Sexual Satisfaction

    · Sexual Wellness for Women Podcast

    September 21, 2023

    Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

    https://ThePassionZone.com 

    *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*

    Season 2 Episode 16

    **Show Format**

    * Introduction

    * Announcements

    * Weekend Wellness Tip: Sexual Exploration

    * Topic:  The Interplay Between Self-esteem and Sexual Satisfaction

    * Closing remarks

    This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

    Connect With Me On These Platforms:

    Facebook:  https://www.facebook.com/thepassionzone/

    Instagram: https://www.instagram.com/passionzonestore/

    Pinterest: https://www.pinterest.com/theissallie/

    Wisdom: @allietheiss

    Ask me a question anonymously: https://joinwisdom.audio/allietheiss/ask

     #sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #sexualtiming #intimacy #sexcoach #sexologist #sextherapist #selfesteem #sexualsatisfaction

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