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In this heartfelt episode of Say Again, host and author Amrita Tripathi invites listeners into the world of her latest novel, The Other Sister. More than just a book, it’s a deep dive into themes of social isolation, the quest for authentic connection, and the love that binds us through loss. Amrita shares an exclusive reading, candidly talks about the writing process mistakes and all—and reflects on some personal inspiration and her own journey.
Resources mentioned:
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Pre-order links for the book: Amazon, Padhega India
Lessons Learned: On Writing
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What makes an exceptional leader in today's tech-driven world? In this Say Again Clip, journalist and Managing Editor of CNBC-TV18 Shereen Bhan unpacks why leadership isn't about command and control but collaboration and shared responsibility… and why strength lies in gentleness
Listen to the full episode here
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In this compelling episode of Say Again, host Amrita Tripathi sits down with Suhasini Haidar, Diplomatic Editor of The Hindu, to dissect the global state of affairs and India’s own positioning, as well as why journalism remains so critical.
Haidar breaks down why international relations seem to be more volatile than ever—and what this means for journalism today. Drawing on three decades of professional experience, Haidar reflects on her career, shares insights into India’s diplomatic stance on complex issues like Israel-Palestine, the invasion of Ukraine and what India will be looking for from the next US President.
She also shares personal anecdotes, including a life-changing injury that influenced her own journey. Tune in for an insightful take on what keeps journalism meaningful amid shifting global tides—and for Haidar's top reading recommendations!
(Note: this episode was recorded right before the US Election)
Resources Mentioned:
Watch: World View with Suhasini Haidar
Suhasini Haidar’s byline at The Hindu
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“I’m not arrogant, I’m honest,” Chef Manu Chandra says in this powerful episode of #SayAgain with Amrita Tripathi. He doesn’t pull his punches in this conversation, either, saying he refuses to read Zomato reviews, decrying the headless chicken approach many are taking when it comes to ‘food influencers’ or negative reviews.
He takes us through how he wants to inculcate and invest in talent, and how perfectionism is the name of the game. We talk about Chef Chandra’s epic career and all the awards and accolades along the way including the latest love for his European restaurant LUPA in Bengaluru. But it’s not the awards or accolades that matter, Chef Chandra says—it’s what his customers take away from their fine dining experience. We also surprise him with some high praise, with a shout-out to Maria Goretti (do check out Episode 3 of this podcast for her candid conversation too).
Join us as Chef Chandra shares his foundational principles, high standards, and what actually drives him to achieve all that he has. And don’t forget to leave us some love and comments on social!
Resources Mentioned:
https://www.moneycontrol.com/news/trends/lifestyle/why-manu-chandra-calls-himself-the-restless-chef-12344721.html/amphttps://www.fortuneindia.com/40under40/manu-chandra?year=2016 -
“For every success there have been about 40 or 50 failures,” acclaimed writer and director Samit Basu shares with Say Again host Amrita Tripathi, in an engaging and freewheeling conversation. They explore his journey through creative risk-taking, rethinking traditional ideas of success, and learning from failures. Samit shares how he balances empathy with professional growth, mentors upcoming writers, and adapts to industry shifts, including the growing role of AI. A must-listen for anyone navigating creative fields and personal growth.
Resources:
Samit Basu’s site: https://samitbasu.com/
The WSJ article on The Jinn-Bot of Shantiport: https://www.wsj.com/arts-culture/books/science-fiction-fantasy-the-jinn-bot-of-shantiport-12676eee
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In this episode of Say Again, host Amrita Tripathi dives deep into two crucial topics: Mental Health and Writing. As we mark Mental Health Awareness Month, Amrita shares why it's important for all of us to pay more attention to our well-being. She shares some helpful insight and lessons learned, including on how we all have mental health and can learn to protect and promote it. Whether you're struggling with stress, burnout, or just need a reminder that you're not alone, have a listen and let us know your thoughts.
But that's not all! For aspiring authors, Amrita draws from her experience as a published author (with two novels and four non-fiction books) to answer one of the most common questions she gets: How do I get started with writing? If you’re feeling stuck, overwhelmed, or just need a push to begin your creative journey, this episode is packed with actionable advice to help you finally write that book you've been dreaming about.
Amrita also gives a special shoutout to listeners in our top 6 cities—including Bhubaneswar and Thiruvananthapuram this time! Is your city on the list? Drop us a comment and let us know where you're tuning in from.
Join the conversation on mental health, get inspired to start writing, and connect with us on this exciting episode of Say Again.
Counters:
Chapter 1: Intro to Mental Health (03:31)
Chapter 2: Writing Your First Book (09:32)
Resources Mentioned:
The Health Collective
Watch: The Dr Vikram Patel Interview or read: Here
The crowd-sourced iCall list of therapists
Watch: Lessons Learned | Writing a Book, Part Two, Part Three
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In this heartfelt episode of Say Again, Amrita Tripathi speaks with the multi-talented Mallika Dua for an honest conversation about success, imposter syndrome, and navigating life’s most challenging moments.
Mallika opens up about the pivotal moment she realised she had "made it" and how she continues to battle industry stereotypes.
She also talks about her worst fear coming true–losing her parents a few years ago. From her deep grief after losing her parents to her candid reflections on therapy and mental health, Mallika shares some of her journey with us, talking about how much things have changed; how it’s impacted everything. We talk about self-confidence and having a strong sense of self, about charting your own path, even when you have to rely on muscle memory.
Show Notes
Malika's definition of success and her "I made it" momentNavigating stereotypes and industry challenges as a young, outspoken womanThe role of confidence and public performance in Malika's journeyThe profound impact of grief and loss of her beloved parentsMalika's evolving relationship with Delhi and finding stabilityAuthenticity and a relentless commitment to Mental Health Advice for a Younger SelfChallenges with Regulating Cell Phone TimeGratitude -
In this powerful episode of #SayAgain, Amrita Tripathi speaks with Keshav Suri, Executive Director of The Lalit Suri Hospitality Group. Witty, candid and self-aware, Keshav takes us on a deeply personal journey—from checking his privilege as a self-described ‘nepo baby’ to using that privilege to drive meaningful change for the LGBTQIA+ community in India.
Keshav opens up about the loss of his beloved cousin and on his commitment to mental health advocacy. Ahead of World Mental Health Day, Keshav delivers a timely reminder: mental health conversations and access to resources must become more equitable. Tune in for an enlightening and inspiring conversation about leadership, allyship, and the responsibility that comes with privilege.
(Trigger Warning: This episode at 33:47 contains a mention of suicide. If you or someone you know is struggling, please reach out. Click here for a list of helplines.)
Show Notes
Tune in as we discuss:
Impact & Activism: Keshav shares how he became involved in the legal battle to overturn Section 377 Privilege with Purpose: How Keshav is leveraging his privilege to advocate for rights for the LGBTQIA+ communityDE&I: What’s missing in the Diversity, Equity and Inclusion conversation? Is there a backlash?"Raja Beta" and Beyond: Moving beyond being his parents’ son, coming out to his team and ensuring he redefines what it means to be a leaderLearning from the Team: Insight into how the Lalit Suri Hospitality Group learned from employees and made structural changes to foster a more inclusive workplaceThe Pandemic Effect: Reflections on how the pandemic impacted his team and what they did to rise to the occasionMental Health Advocacy: Discussing the Keshav Suri Foundation’s initiatives, including scholarships and mental health services for LGBTQ+ and neurodivergent communitiesPersonal Loss: His heartfelt account of losing a cousin to suicide, a tragedy that fuels his dedication to mental health supportGratitude: The deep appreciation he holds for his mother and sisters, and feminine energy they bring to his lifeResourcesKeshav Suri Foundation
The Lalit Suri Hospitality Group
Contacts and Mental Health Helplines
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On this week’s episode of Say Again, host Amrita Tripathi reflects on some key take-aways and insights from three inspiring guests of the podcast – Shereen Bhan, Maria Goretti, and Nikhil Taneja. She delves into the importance of the human side of leadership – from kindness to empathy, and also the radical power of self-acceptance, at all life stages.
This episode is a shorter, solo episode with key highlights from guests, with an open invitation to the #SayAgain community to share your thoughts and comments and follow-up questions. Let us know what resonates with you when it comes to leaders who inspire.
Show Notes
Tune in as we discuss:
Amrita kicks off a new monthly format of #SayAgain: Solo shorter episodes, revisiting impactful guest conversations and sharing insights, as well as taking questions from the community Lesson number 1 is from Episode 1 with Shereen Bhan: Why awards shouldn't define you and the significance of cultivating strong inner circles and relationships. Kindness resonates: The example of Shereen’s kindness and empathy back when Amrita was a newbie anchor resonated with listeners.Lesson number 2 is from Episode 3 with Maria Goretti: Being comfortable in your own skin at every life stage and age is such a gift. Goretti talks about self-acceptance and accepting the changes that come with life stages.Lesson number 3 is from Episode 12 with Nikhil Taneja: He talks about the profound impact teaching has had on him, and the importance of creating safe spaces for open, vulnerable dialogue.Amrita shares more about Nikhil’s Kindness Project as a source of inspiration. Amrita wraps up by encouraging listeners to join the conversation—share your thoughts, reflections, and questions as we continue to explore these powerful themes in future episodes. Share your thoughts and questions on social media or via email (E: [email protected]) to feature on future episodes!Resources
Watch: Episode 1 of Say Again with Shereen Bhan
Watch: Episode 3 of Say Again with Maria Goretti
Watch: Episode 12 of Say Again with Nikhil Taneja
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Imagine working on not just one, but two ecosystem-changing initiatives, and being a hugely successful entrepreneur at that. On today’s episode of Say Again with Amrita Tripathi, I speak to Neha Kirpal, social entrepreneur, co-founder Amaha, and member of the founding cohort of The India Mental Health Alliance.
She first shot into the spotlight for setting up and running the India Art Fair, before deciding to sell her stake and move to the completely different world of mental healthcare. On this episode of Say Again, she shares her own personal story – the mental illness and challenges within her own family that made this decision to leave the glitz and glamour of the art world a no-brainer, and how she may just have found her life’s mission.
If you're passionate about mental health, entrepreneurship, or the intersections of art and advocacy, this conversation is a must-listen.
Don't forget to give us a shoutout from your city! Subscribe to my new channel and catch up on all our episodes: @amritatrips
Show Notes
Tune in as we discus:
A personal story: Family Experience of Mental Illness and CrisisThe India Art Fair: From Idea to Execution as a 26 Year OldThe Transition to Mental Health Advocacy Healing and Awareness: Traumatic Early Experiences for the FamilyThe Power of Community in Healing and Breaking StigmaThe Impact of Sharing Lived Experience in Mental Health India’s Mental Healthcare Needs: Building Amaha and the India Mental Health AliancePersonal Reflections, Future Goals: The Importance of Self-AcceptanceMental health resources can be found on:
Amaha
The Health Collective
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On this episode of #SayAgain, Yuvaa Chief Nikhil Taneja, the wonderful anchor of the podcast #BeAManYaar talks to Amrita Tripathi about the importance of safe spaces, and of his most impactful work. His “Kindness Project” that he kicked off for his journalism students is truly inspiring and he extends his empathy into the workplace, through his interviews and leadership.
We talk about his own journey with anxiety and the imperative need for more safe spaces for all of us. He also shares more on some of his interviews, including with Bollywood star Imran Khan, and the incomparable Bhuvan Bam – both sharing incredibly vulnerable moments and stories, that have gone viral.
Why are we raising our boys and men to only equate their self-worth with their net worth? And what can we do differently? Tune in to this episode to find out. And don’t forget to share your thoughts with us.
Also do subscribe to my new youtube channel /@amritatrips for much more
Show Notes
Introduction to Nikhil Taneja: Founder and Chief of Yuvaa, and award-winning hostNikhil’s most impactful work: Teaching Seeding The Kindness Project with students, and its impact How Empathy transformed Nikhil's approach to teaching and leadershipWhy focus on Men: Navigating the pressures men face in society from childhoodAdvocating for Mental Health support: The importance of creating safe spaces for mental health conversations Empathy and Leadership: The need for boundaries even while being an Empathetic leaderCourage and Mental Health: A recent #BeAManYaar conversation with Bollywood star Imran Khan, and his courage, vulnerability and ability to use his platform to talk about mental health, despite stigmaDealing with Anxiety: While at the peak of a career in the entertainment business, dealing with AnxietyNikhil’s favourite interview this year: With Bhuvan Bam who shared a moving story about seeing addiction first-handYuvaa: Admiration for youth and mission to empowerAging and ExperienceResources mentioned:
Yuvaa
Be a Man Yaar Season 2
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In this week’s episode of #SayAgain, Nat Geo Explorer Arati Kumar-Rao shares the hidden beauty of local wisdom, from 40 names for clouds, to how her local friend and guide shared the inherent wisdom and knowledge of how to find water even in the harsh dunes of a desert. The power of wonder underscores all that she does.
Through her work as a writer, artist, and environmental journalist, Arati discusses her journey behind Marginlands: Landscapes on the Brink, a pivot from corporate life, and her approach to slow journalism documenting fragile ecosystems. Join host Amrita Tripathi for an exploration of perseverance, mentorship, and connecting with nature—and ourselves—through stories often left untold. Tune in to this enriching conversation, and don’t forget to share your thoughts on the episode.
Youtube: @amritatrips | Instagram: @amritatrips | X: @amritat
Website: amritatripathi.com
Show Notes:
Introduction to Arati Kumar-Rao: National Geographic Explorer, BBC #Top100Women (2023), Environmental journalist, Author and photographerThe Gift of Wonder: How curiosity and wonder can ground us and show us hidden wisdomMarginlands: Landscapes on the Brink: Highlights from her phenomenal bookStories from the Desert: The 40 Names of Clouds, the immense power and beauty of local wisdom that’s often overlookedSlow Journalism: Arati’s approach to documenting fragile landscapes and ecosystemsCareer Transition: From corporate life to environmental storytellingChallenges and Mentorship: Overcoming self-doubt and the role of mentors in her journeyClimate Crisis: The role of understanding local geographies in addressing environmental challengesAging and Wisdom: The experience and liberating aspect of aging, of starting afreshFiction Writing: Arati’s current interests in exploring fiction writing and keeping a beginner’s mindset -
Why is it so hard to get non-sensationalist information around fertility – it’s either the fear factor or the fog of ignorance peppered with social nuggets of information that can be helpful or entirely misleading, take your pick. On #SayAgain this week, Amrita Tripathi speaks to Dr Ruma Satwik, Senior Consultant the Center for IVF and Human Reproduction at the Department of Obstetrics and Gynaecology at Sir Ganga Ram Hospital in New Delhi.
Dr Satwik breaks down the science, debunks some common myths and misconceptions and talks aging, women and the bigger picture. From menstrual health to ‘brain fog’ to the importance of strength conditioning to how men “definitely have it easier”, we take a look at a tricky topic fraught with emotional baggage, in a calm way, with much wisdom from the good doctor. Share your thoughts and comments with us and don’t forget to give us a follow on social and a like/ rating wherever you’re getting your podcast.
Youtube: @amritatrips | Instagram: @amritatrips | X: @amritat
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This week on #SayAgain, Amrita Tripathi shares a chat with Raj Mariwala, Director Mariwala Health Initiative and an expert in canine and feline behavior. We chat about juggling multiple identities, what it means to be a "nepo baby," and how to use your privilege for good.
We also dig into the critical importance of Empathy and Leadership. Mariwala is from a prominent business family and talks about some of what they’ve learned about leadership along the way (special mention to Harsh Mariwala).
From mental health to leadership and everything in between, check out this conversation and let us know your thoughts.
(Note: This conversation was recorded in November 2023)
Do give us a comment and subscribe on the new YT channel @amritatrips and don’t forget to share your rating/ reviews with us.
Youtube: @amritatrips | Instagram: @amritatrips | X: @amritat
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Join us for this must-listen conversation on empathy, grief, and breaking down stigma. Grief and loss are part of the human condition, and many of us who’ve had to deal with the loss of a loved one can tell you, words are often just not enough.
People usually don’t know what to say, and platitudes really don’t cut it. On this episode of #SayAgain with Amrita Tripathi, clinical psychologist and therapist Bakul Dua offers powerful insights and shares from her own personal lived experience.
We tackle mental health myths, and talk about the inevitable, and the importance of being able to laugh, as much as ugly-cry about the absurdity of it all! We also have a flag about *not trying to diagnose yourselves off of Google or Instagram or indeed this conversation.
#TriggerWarning: Mention of death by Suicide and Suicidal Ideation. Please note that if you are feeling distressed, help is available. A list of helplines is linked here
This episode is brought to you in partnership with The Health Collective.
Do share your thoughts! Connect with us on social for more
Full Videos on Youtube: @amritatrips
Instagram: @amritatrips | X: @amritat
All episodes on: Say Again Podcast
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The Olympics are such a great reminder of what humans can achieve as the best of the best, aren’t they? And it really makes you think, what about the rest of us? Dr Marcus Ranney, the founder-CEO of Human Edge, is a longevity physician, passionate about working with people to live healthier for longer. Who could say no to that?
Working with Olympians, cricketers, high performance athletes and leaders who are committed to living better for longer, he breaks it down for us and goes beyond the jargon and Insta trends, on this episode of Say Again. As someone who is himself a long distance runner and about to go on a massive expedition, he’s also walking the talk.
It’s all connected though, isn’t it, so we talk also about chronic stress, mental health, physical health and well-being and why everyone could benefit from a personalised approach to their own healthcare.
Connect with us on social to share your feedback and leave your comments!
X: @amritat |
Instagram: @amritatrips | Youtube: @amritatrips
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On this episode of Say Again, Amrita Tripathi speaks to former diplomat and best-selling author, Vikas Swarup, whose debut novel Q&A was made into the massive superhit Slumdog Millionaire. He’s out with a new book, a social thriller – The Girl with the Seven Lives. We chat about moral ambiguity, a reflection on modern India and… how he’d love to see Alia Bhatt play the lead role in an adaptation.
From a day job in high-stakes diplomacy to his ‘extracurricular’ one as a writer, which took him to the Oscars and back, Swarup has had a career like no other. We talk about all aspects of his journey, and even get his perspective on recent headlines on the India Canada relationship.
Don’t forget to share your feedback, give us a rating, review or follow, wherever you get your podcasts!
Find us on social:
X: @amritat |
Instagram: @amritatrips | Youtube: @amritatrips
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In this episode of Say Again, Amrita Tripathi chats with Rajeev Masand, COO of Dharma Cornerstone Agency and a former film critic, about what it’s like to change careers from journalism to representing talent in the entertainment industry.
Empathy clearly plays a huge role in his work and he talks about what it’s like to work with star talent, as well as why he’s no longer taking social media as seriously. Rajeev shares his experiences with trolling, his decision to step back from certain platforms, but also the heartwarming support he received during a serious illness.
He also shares his two favorite Bollywood and Hollywood stars to interview and the answers are as epic as they come. Tune in and share your thoughts!
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On this episode of Say Again?!, Amrita Tripathi chats with the multi-faceted Maria Goretti, a television presenter, author, and chef. Maria shares her remarkable journey from VJ to TV host to culinary expert, showcasing her ability to seamlessly juggle multiple identities long before it became a trend. The conversation delves into her inspirations, her journey into poetry and cookbook writing, and the personal growth she has experienced along the way. They discuss the value of immersive learning and prioritising self-care for a fulfilling life. Tune in for an engaging and insightful chat that celebrates the beauty of leading an unconventional life.
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Episode 2 of "Say Again?! With Amrita Tripathi" features the dynamic Koel Purie Rinchet — actor, producer, and author — who dives into the challenge of reinventing herself in a foreign land and bridging the gap with Gen Z. Get ready for an unfiltered conversation where Koel shares her insights on fitting in and standing out, being the person everyone overshares with and even what she thinks of the ‘nepo baby’ phenomenon. Don't miss this candid and compelling, uncensored episode.
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Instagram: @amritatrips
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