Avsnitt
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LUKE THOMAS IN THE BUILDING BOYS!
Tim "Red Hawk" Welch is joined by MMA Analyst, YouTuber Luke Thomas, and Top MMA Prospect Ezra Elliott! Luke and Tim start the show-off right, breaking down and predicting the STACKED UFC 311 card Islam Makhachev vs Arman Tsarukyan, Bellator's official death, and the PFL's future. In the second half, Ezra Elliott tells all about his next fight, almost fighting on the DWCS, and more!
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps
0:00 Intro
0:17 Welcome Luke Thomas!
0:38 PrizePicks CODE TIMBO
1:11 Bellator is OFFICIALLY Dead
2:27 PFL is DOOMED?!
5:22 Bellator Failing is A LOT Worse Than We Think…
5:51 Luke’s Thoughts on MMA Guru, Nina Drama, Ariel, & MMA Media
8:33 Luke is a Streamer Now?
10:01 Dana’s BIG Surprise Fight Could be INSANE
10:47 Does Luke Do Any Drugs?
12:09 How to Come Up with GREAT Ideas
12:43 Luke’s Favorite Munchies
13:40 Luke Doesn’t Like Bitcoin?!
14:05 UFC 311 Preview!
14:24 Holland vs Reinier de Ridder
14:50 Renato Moicano vs Beneil Dariush
15:29 Jiří Procházka vs Jamahal Hill
16:51 Umar Nurmagomedov vs Merab Dvalishvili
18:35 Suga Sean vs the Winner of Umar/Merab?!
19:38 Islam Makhachev vs Arman Tsarukyan
22:58 Luke is a True MMA OG
23:49 VIIA Hemp CODE TIM
24:26 Tim Spills on Set 😂
24:38 Welcome Ezra Elliott!
24:52 Tim Offered Ezra 1k for…
25:10 Tim is Now a Certified Poker Player?
26:52 Ezra’s Next Fight
27:02 Ezra ALMOST Fought on DWCS
28:09 Austin Bashi vs Christian Rodriguez BREAKDOWN
29:59 Phoenix is the BEST City for 135 and 145 lbs. Fighters?
31:16 Ezra’s Recent Mushroom Trip (Creed Set the Tone)
32:17 Ezra Smokes Cigs in the Cold Plunge?
33:50 Moicano was Supposed to Come on the Pod…
34:37 Warlike’s ELITE Health Routine…
35:02 Is Playing Poker Bad for You?
36:15 Payton Talbott vs Raoni Barcelos
37:44 Tagir Ulanbekov vs Clayton Carpenter
38:44 Tim and Suga are Going to UFC 311
39:04 Ezra’s Living with His Boys
39:39 How to Deal with a Dirty Roommate
40:36 Should You Call Out Your Boys When They Lie?!
42:27 Ezra’s Hilarious Schmitty Story
44:51 Bitcoin is Going to the Moon Boys
45:45 Red Hawk Academy is Moving to a Bigger Gym?!
46:54 Suga’s Social Media Break is Helping A LOT
47:52 Buffalo Hunt is Next Weekend!
48:12 Ezra’s Next Fight
49:10 Ezra’s Creating a Chocolate Milk Empire
🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly
https://www.patreon.com/redhawkacademy
📱Snapchat
https://www.snapchat.com/add/timwelchmt?locale=en-US
Produced/Shot/Edited
Nick Pappas (@nick_pappas44 on IG)
Shot
Garrett Bueler (@garrettbueler on IG)
Advertising Inquiries: https://redcircle.com/brands -
200k Q and A SPECIAL!
Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and your favorite Jobins: Schmitty and Warlike. The Boys GO DEEP, telling funny stories, and answering your burning questions. The boys discuss broke fighter stories, conspiracies, and more!
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps
0:00 Intro
0:16 SPADE CODE REDHAWK10!
1:01 PRIZEPICKS CODE TIMBO!
1:40 Tragedy Struck Timbo
7:08 Schmitty and Tim But Heads a Little Bit
9:03 Schmitty and Producer Nick Debate Cameras
12:09 Chat GPT Gives the Boys Nicknames
13:42 Riggs Gets Exposed?! (Ganja Overdose)
15:09 Warlike’s the New Sign Spinner for Red Hawk…
18:52 Song Yadong vs Henry Cejudo BREAKDOWN
20:06 Canada is Joining the US?!
21:59 Bernie Madoff was a BAD Dude…
24:12 Warlike vs Brendan Who Wins?!
26:37 Riggs vs Warlike in BJJ?!
27:10 Tim’s Achilles Update
27:25 Schmitty is NOT INVITING TIM to His Party?!
27:41 How to Be a Well-Rounded Fighter
28:39 Tim and Riggs Fight Day Superstitions
30:36 Tim and Joe’s Economic Struggles as Young Fighters
35:21 Warlike vs Tim Sparring?
35:30 Who Designed Tim’s House?
36:02 If You Could Have One Animal as a Pet What Would it Be?
38:31 Tim’s Horses Names
38:54 Last the Boys Were FULLY Bricked Up?
39:45 Lex Friedman had Zelenskyy On His Pod
40:47 Tim’s Daily Nutrition
42:34 Bad Doctor Stories
43:52 Do Stem Cells to the Weiner Work?
45:39 The Boy’s Experiences with Blue Balls
47:12 If the Boys Had Free Scholarships What Would They Study?
51:01 Wo Wins Tim vs a Monkey?!
51:20 AI Home Robots
55:51 What Drives the Boys?
59:01 What is the Boy’s Favorite Day of the Week?
1:01:28 Joe Makes A Confession 😂🌽
1:02:30 How to Find a Solid Woman
1:05:54 Reflecting on Merab Corner Advice
1:07:47 Timbo Suga Show Update
1:08:43 Best States for Seclusion in the US
1:09:25 A Truly Messed Up Question for Riggs
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly
https://www.patreon.com/redhawkacademy
📱Snapchat
https://www.snapchat.com/add/timwelchmt?locale=en-US
Produced/Shot/Edited
Nick Pappas (@nick_pappas44 on IG)
Advertising Inquiries: https://redcircle.com/brands -
Saknas det avsnitt?
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Sensei Bryan LIVE In Person!
Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Comedian and podcaster Bryan Caller. The boys GO DEEP on Joe Rogan, how to crush 2025, the habits of successful people, AI, birds, the bantamweight division, what makes Russians so great at fighting and more!
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps
0:00 Intro
0:28 Welcome Bryan Callen!
0:51 PrizePicks CODE TIMBO!
1:35 Spade CODE TIMBOSPADE10!
2:08 Get that Posture Up Boys
2:23 Bryan Callen Flew Private to Az?!
2:47 Did Money Change Joe Rogan?!
3:54 The Biggest Enemy of Success
4:29 Who Gets Laid the Most in Society?
5:32 How to Find True Happiness (Success in 2025)
8:46 How to Be the BEST Version of Yourself
11:03 The Bantamweight Division is DIFFERENT
11:42 How Do the Russians Stay Healthy?
13:28 Suga is Going ALL IN on Getting the Belt
14:25 The Mindset of Champions (Do THIS in 2025)
16:16 The Power of Not Lying (Do THIS in 2025)
18:08 It’s Hard to Be a Loyal King These Days Boys
20:22 Did Bryan Have Rizz Back in the Day?
21:45 Can Anyone Become a Comedian?
22:27 The Characteristics of GREAT Fighters
24:51 Bryan’s Plans for 2025
26:42 Bryan’s New Special is Coming Out!!
27:12 Bryan’s Biggest Fear as a Comedian
28:14 Khamzat is an Absolute PROBLEM…
28:41 Don’t Call Out Brendan Schaub Man…
29:03 Khamzat vs Pereira BREAKDOWN
29:52 Bryan’s HOT TAKE on Dricus Du Plessis
31:17 Paddy Pimblett vs Michael Chandler BREAKDOWN
32:22 Bryan HATES Crypto…
33:43 How to Get Rich
34:52 Bryan Spent All His Money?
36:14 What Bryan Spends His Money On
37:26 Is College Worth It Today?
40:48 Jiu-Jitsu is the TRUTH…
41:07 Does Bryan Surf His Phone A Lot?
41:29 Bryan’s Dad Caught Him Watching Adult Videos…
42:35 IG Badies are Testing Us Brothers…
43:24 Joe’s ChatGPT History is DARK…
44:02 Tim Teaches Bryan About Chat GPT
45:20 Tim & Bryan Talk Red Hawks, Falcons, Eagles
48:12 How to Train a Falcon to KILL
49:20 Bird Talk Pt. 2 (Bryan Droppin’ Knowledge)
51:23 The Bad Omen Before Suga’s Fight…
51:42 Owls are ASSASINS
53:12 Is X Better Than Instagram?
55:10 Is Society Headed Down a Good or Bad Path?
1:00:23 Will AI Take Over?
1:02:37 Tim & Joe Teach Bryan About Sister Wives
1:04:58 Go Watch Bryan Live and His NEW Special!!
1:06:19 Timbo Suga Show Updates
1:06:58 Joe Took 13 Bong Rips on the Confidential Pod?!
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly
https://www.patreon.com/redhawkacademy
📱Snapchat
https://www.snapchat.com/add/timwelchmt?locale=en-US
Produced/Shot/Edited
Nick Pappas (@nick_pappas44 on IG)
Advertising Inquiries: https://redcircle.com/brands -
Tommy Gunz and JJ Kruljak are in the BUILDING!
Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs, top MMA prospects Tommy McMillen, and coaching prodigy JJ Kruljak. The boys TELL ALL on the NEW Montana Trip Documentary, the road to the UFC, Logan Paul vs Conor McGregor and the boys give their OFFICIAL Prediction for Usyk vs Fury 2!
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps
0:00 Intro
0:33 SPADE CODE: TIMBOSPADE10!
1:15 PrizePicks CODE: TIMBO
1:54 Montana Trip and Doc Recap
15:47 Will Red Hawk Academy Ever Be Big like American Top Team?
16:26 Montana Trip and Doc Recap PT. 2
17:56 Watching Your Kid Get Beat Up Would SUCK
18:58 Lee Murray has the CRAZIEST Story
20:36 Suga and Tim Going to Japan?
21:10 Tim is Going Back to the Reservation for a Bison Hunt?
23:12 Riggs HATES Birds? (Beat Up By a Goose?)
23:54 Tim’s Dog is a MENACE…
25:37 Riggs is Starting a Fight Promotion (w/ Homeless People?)
27:04 Logan Paul vs Conor McGregor?!
29:15 Tim & Joe Use Chat GPT as Their Therapist LIVE on the Show
35:21 How Riggs Stays So Healthy
36:11 Riggs is Getting Botox?
37:38 Riggs Improving on the Mic? ( Let Us Know Below Boys)
39:00 Botox on Your Balls?
39:57 What a Week in Fight Camp Looks Like
42:55 If You Can Have One Skill What Would You Choose?
44:10 The Best Head Space Before a Fight
47:29 The BEST Books to Read to Level Up
48:44 Suga Sean’s Impact on Tommy and JJ
51:55 The Boys BLAZE UP (Thanks VIIA CODE TIM)
53:28 Tommy has Known Tim FOREVER
54:26 Joe and Tim are Setting Up a High School Smoker?
54:45 The Boy’s FAVORITE Fighters to Study
56:39 Will JJ Keep Turn Pro Soon?
58:00 Riggs is the Ground and Pound MASTER
59:46 Riggs vs Nick Diaz (Nick was in Joe’s Head…)
1:02:09 5 Minute Rounds is NO Joke…
1:02:35 BJJ and Ground in Pound is Hard to Mix Together
1:03:11 What is Next for Red Hawk Fighters?
1:03:50 Jake Shields Hated Suga Sean?
1:04:59 Covington vs Buckley BREAKDOWN
1:06:03 Usyk vs Fury 2 PREDICTION
1:07:27 The Boy’s Favorite Cheat Meals
1:09:24 The Boys First Cars
1:11:23 The Boy’s Favorite Fighters to Base Their Styles Off
1:14:26 Will Nick Diaz Fight Again?
1:15:39 When Will Tommy Fight in the UFC?
1:16:26 Tommy and His Dad Fought the SAME Guy?!
1:17:27 Tommy was a BIG Troublemaker
1:18:18 Khamzat Chimaev vs Pereira for the BELT?!
🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly
https://www.patreon.com/redhawkacademy
📱Snapchat
https://www.snapchat.com/add/timwelchmt?locale=en-US
Produced/Shot/Edited
Nick Pappas (@nick_pappas44 on IG)
Produced/Shot By:
Garrett Bueler (@garrettbueler on IG)
Advertising Inquiries: https://redcircle.com/brands -
WE GOT A LEGEND IN THE BUILDING
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the 3x UFC CHAMP and UFC Hall of Famer Randy "The Natural" Couture! Randy tells all on the chaotic early days of the UFC, winning the UFC Championship, his beef with Dana White, wrestling with Francis Ngannou, fighting Brock Lesnar and more!
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps:
0:00 Intro
0:20 Spade CODE: TIMBOSPADE10
1:05 Welcome Randy Couture!
1:32 Randy Started Fighting at 34 Years Old?!
3:12 Randy’s UFC 13 Fight Purse Amount
3:56 How the LEGENDARY Team Quest was Created
6:16 Team Quest’s Unique Approach to Fighting
7:58 Sparring with Dip in Your Lip?!
8:16 OG Team Quest was STACKED
9:39 How Much Randy Got Paid for UFC 15
10:58 How Randy Spent His First 60k
12:25 Matt Lindland Bit Someone’s Ear?!
13:27 Why Didn’t Randy vs Fedor Happen?
14:28 Did Randy Get a Flat Rate or Show & Win Pay?
14:58 Randy’s Beef with Dana White
16:13 The MOST Nervous Randy was Before a Fight
16:56 Fans Attacked Joe and Randy on Their Walkouts
17:37 Beating Tim Sylvia for the Title at 43 Years Old
19:17 Xtreme Couture Gym is STACKED
21:18 Hardest Part of Running Xtreme Couture
22:44 Randy’s Advice for His 20-Year-Old Self
23:35 Retiring as a Fighter is So Hard
25:18 How Many Surgeries has Randy Had?
25:59 Does Randy Do Any Drugs?/Coffee Routine
28:11 Randy’s SICK Ranch in Arizona
29:16 What Shows is Randy Watching Right Now?
29:44 Randy’s Beef with Dana White PT. 2
32:46 Randy Coached the First Ultimate Fighter
34:15 Randy Fought the First Boxer in the UFC
35:26 How has the UFC Changed Since Randy’s Time?
37:12 Khamzat vs Strickland Spar What Happened?!
37:59 How Does Eric Nicksick Keep the Peace at Xtreme Couture?
38:49 Strickland vs Dricus Du Plessis 2 BREAKDOWN
40:05 Can Anyone Beat Khamzat?!
41:22 The BEST Wrestling Style for MMA
42:25 Bo Nickal vs Khamzat Chimaev Who Wins?!
43:09 Dan Henderson CRACKED Randy in Training
43:44 Randy Wrestled Francis Ngannou
44:47 Ngannou vs Jon Jones BREAKDOWN
45:01 Brock Lesnar vs Randy Couture BREAKDOWN
46:20 Riggs Thanks Randy
47:54 Randy Coached Fightmaster w/ Tim and Riggs
49:49 The Future of the PFL
52:36 Will the PPV Model Go Away?
53:50 The Healthcare Killer was FOUND
54:54 Randy is a LEGEND
55:52 Riggs was Doggy Paddling Laps?
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
THE CHAMP IS HERE
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined UFC Welterweight CHAMP Belal Muhammad! Belal tells all on the training with Khabib and Makhachev, his unique training philosophy that won him the belt, and Belal gives his prediction for Shavkat Rakhmonov vs Ian Garry!
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps:
0:00 Intro
0:23 PrizePicks! USE CODE: TIMBO
0:48 Welcome Belal Muhammad!
1:08 Did Belal Work a Job Before the UFC?
2:02 Belal Almost Got SUPER Rich…
3:22 Belal Fought During Ramadan
4:58 Belal HATES Sean Strickland
5:34 How Often Does Belal Spar?
6:25 What’s it Like Training with Khabib and the Boys?
7:00 Khabib’s Best Advice He Gave Belal
8:31 How Khabib and the Boys Train
10:45 VIIA Hemp! USE CODE: TIM
11:21 Does Belal Do Any Drugs?
12:17 Does Belal Have a Girlfriend?
13:21 Belal’s Unique Fight Camps
14:22 Shavkat vs Garry PREDICTION
15:11 Belal’s Next Fight
16:45 Bryce Mitchel vs Kron Gracie BREAKDOWN
17:22 Mosarv Evolev vs Aljamain Sterling BREAKDOWN
18:31 Belal is on a FAT Win Streak
19:09 Belal vs Sean Strickland BREAKDOWN
20:02 The Boys CAN’T WAIT For Merab Suga Rematch
20:31 Suga is Back to Training/Recovery Updates
21:08 Joe Beat Up His Wife’s Brother Backstage at Strikeforce?!
22:02 Timbo Did Fentanyl on Accident?!
23:28 Local Massage Parlor Bust
24:30 How to Tell If a Parlor Does Rub and Tugs
24:45 Belal’s Coach Fought Joe
26:23 The Sickness is Hitting Hard Boys
26:39 Timbo Got a New Cat
27:27 Joe and Tim’s Hilarious Cat Stories
28:07 Joe was on a FAT Win Streak Back in the Day
28:34 Joe Won a Fight then Beat Up His Brother?!
29:32 Tim had a Liddell Cut Back in the Day
30:24 Joe Headbutted a Dong in a Fight?
30:50 Joe Got Boo’d Out of an Arena?
31:33 Joe’s WEC Run
32:41 Shannon Ritch Might Come On…
33:53 Joe and Tim’s New Shows
36:06 Crypto is BOOMIN’ Boys
37:14 Kai Asakura vs Alexandre Pantoja BREAKDOWN
38:00 Tim is on a Ganja Break/Boys Sickness Updates
39:29 Should Fighters Get Paid for Late Opponent Pull-Outs?
41:30 The Most Important Skill for MMA
43:42 Can Suga’s Unique Fight Style Be Replicated?
45:15 Big Fights Upcoming for the Red Hawk Fighters
46:01 Joe Thought He had Aids?!
46:21 Will Joe Ever Fight Again?
48:52 The Confidential Show is Going to Get REAL Juicy This Week
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Shot/Edited by @nick_pappas44 on Instagram
Produced/Shot/Edited by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
Buckle Up Boys...
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and Tim's Father-In-Law Lon! The bys GO DEEP on Lon's legal drug dealing empire, his biker club, psychedelic trips, and more!
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps:
0:00 Intro
0:12 Spade! CODE TIMBOSPADE10!
1:01 Welcome Lon My Father-In-Law!
1:14 Lon is So Cool
2:22 Why Tim Moved to Arizona
4:52 How Lon Got into the Pot Business
6:35 Selling Pot was SKETCHY Back in the Day…
7:18 Pot Used to be VERY Taboo
8:16 Lon is in a Motorcycle Gang?!
9:19 Lon Builds Custom Guns?
10:17 How Lon Started a Pot Empire from the Ground Up
12:43 How Hard is it to Grow Pot?
14:05 The Pot Business was BOOMING
14:22 How to Pot Business Works
15:03 How Many Pounds of Pot Did Lon Sell a Month?
16:17 How to Manage and Hire the Right People
17:23 Would Workers Steal Pot?
20:06 The First Time Tim and Lon Met
22:20 Lon was a Logger in Montana
23:02 Lon is Dabbling in the Mushrooms
23:26 How to Start Your Own Pot Business
25:38 How to Grow Your Own Pot
26:53 Is Dispensary Pot Bad For You?!
27:32 How to Grow High THC Pot
28:52 Does Lon Own Any Dispensaries?
29:10 Big Corporations RUN the Pot Industry
29:46 The Boy’s Favorite Conspiracies
31:00 How to Budget Properly and Stack Cash
31:52 Hard Work is MORE Important than Talent
32:09 Should You Ask Your GF About Her Past Partners?
33:01 How to Open Your Own Gym
36:49 The Power of Saying No
37:55 Thoughts on Andrew Wiltse
38:42 The Boy’s Hilarious Psychedelic Trip Stories
43:24 Sleep or Stretching: What is More Important?
44:26 Tim’s Tesla is SO Fast
45:24 Joe Crashed his Car on Purpose?!
46:12 Riggs Got Scammed Out of 7k?!
47:14 Tim Got Scammed…
47:40 How to Start a Coffee Shop
48:35 Nick Diaz Updates
🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
MARCUS IS BACK!
Sub to Marcus YouTube! @Marcus_Maniac_McGhee
Follow Marcus on IG @maniac_mcgheemma
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and fresh off his huge win at UFC 309, the #14 ranked bantamweight in the world, Marcus McGhee! The boys go deep on Marcus' Big Win, who's next, Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson vs Jake Paul and more!
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps:
0:00 Intro
0:29 Spade! CODE TIMBOSPADE10!
1:11 Tyson vs Paul Trip Recap
3:26 UFC on Netflix Next Year?!
4:14 Marcus’ BIG WIN Over Jonathan Martinez at UFC 309!
6:57 Calf Kicks Hurt SO Bad…
8:18 How Marcus Survived the Final 2 Minutes vs Martinez
9:25 How to Stay Composed in a Fight
11:15 Marcus’ Walk Around Wait (BIG 135er)
14:22 Weight Cutting Used to Be SKETCHY
15:41 Does Weight Cutting Impact Your Chin?
16:30 Weight Cuts are BRUTAL/Proper Weight Cutting
17:46 Tim’s Problem with the UFC…
18:03 The Boys Spark Up!
18:56 Marcus is OFFICIALLY Ranked
19:48 Does Marcus Let His Kids Watch His Fights?
20:08 Riggs Set Marcus Up?!(Local Fights)
21:08 Joe Peed on People’s Feet After Fights?!
21:30 Who is Next for Marcus?!
25:43 Don’t Shield Your Kids from the World…
26:47 Addiction in Marcus’ Family
28:41 Are Fathers or Mothers More Important for Kids?
29:46 Is it Better for Unhappy Parents to Stay Together?
31:52 Relationships are SO Hard
32:46 Can Bo Nickal Beat Khamzat?!
36:49 Oliveira vs Chandler BREAKDOWN
38:41 Jones vs Stipe BREAKDOWN
39:37 The Hardest Hitting Shot in MMA
41:01 Jones vs Aspinall WHO Wins?!
42:02 Will Jones Fight Aspinall?
44:52 Crazy NFL vs UFC Reveune Stats
47:50 Crypto is PUMPIN Right Now…
49:00 Marcus & Tim Buying Food Trucks?
49:55 The Boys Craziest Street Fight Stories
56:42 Marcus’ Unique Recovery Routine
58:57 Elite MMA Athletes
59:10 Marcus is JACKED
1:00:21 Marcus Teaches the Boys Wing Chun 👊
1:03:17 Give Marcus a Follow!
🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
BOYS ONLY EPISODE!
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and Warlike. The boys go deep on Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson's tough open workout, Chandler vs Oliveira and more!
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Timestamps:
0:00 Intro
0:30 PrizePicks!
1:06 Warlike and Tim’s Bet
2:01 Riggs Corned at the UFC Fights
3:06 Riggs Ran into Mackenzie Dern
4:27 Joe Started “Microdosing”
5:13 Joe Got Kicked Off a Plane?!
7:49 Joe Got Baked All Fight Week
8:47 Carlos Prates is a BEAST
9:33 The Best Way to Do Shrooms (Joe’s Bad Trip)
11:19 Bo Nickal vs Paul Craig BREAKDOWN
13:40 Marcus McGhee vs Jonathtan Martinez BREAKDOWN
15:27 Charles Oliveira vs Michael Chandler BREAKDOWN
17:31 Jon Jones vs Stipe Miocic BREAKDOWN
19:23 Jones is DUCKING Aspinall?!
20:35 Matt Hamill on Beating Jon Jones
20:59 The Boys are Going to Tyson vs Paul
27:28 Elon Musk’s DOGE
28:27 Crypto is BOOMING
29:03 Unwritten BJJ Rules For White Belts
30:33 Why Does Warlike Think He is the Next MMA Guru?
31:30 Would Riggs Assault Warlike?
31:52 Post Nut Clarity Stories
34:07 What is More Important Endurance or Strength?
35:35 Advice for Kickboxing Tournament
36:58 Riggs Family Update
39:14 Would Tim Let Schmitty Get Jumped?
39:41 Tim vs Coyotes
42:34 Tim is Doing Some Cat Shopping
46:47 RFK Jr. vs the FDA
48:44 Tommy Got a Fight!
51:04 If the Boys Went to College What Would It Be For?
52:55 Joe is Working on His Stutter
53:48 Figuerdo vs Yan BREAKDOWN!
54:51 Mike Tyson is in Trouble…
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📰 Weekly Newsletter!
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🤫 Confidential Podcast!
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Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
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PLATINUM PERRY IN THE BUILDING
Check out Dirty Boxing and Mike's Pod!:
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined BKFC Champ "Platinum" Mike Perry! The boys go DEEP on Jake Paul vs Mike Tyson, Mike Perry vs Conor McGregor in BKFC, Mike's new MMA promotion Dirty Boxing Championship and more!
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Timestamps:
0:00 Intro
0:20 Spade!
0:48 PrizePicks!
1:22 Welcome Mike Perry!
2:13 Tyson vs Paul BREAKDOWN
4:45 Jake Paul Doesn’t Get Drug Tested?!
5:35 LET TYSON JUICE
6:29 McGregor Fired Perry?! (Danis is Ducking?!)
10:01 Bobby Lashley Wants to Fight Perry?!
11:53 Perry is Staring in His First Movie
13:24 Perry Had to Pay Off a Mexican Cartel?
14:18 Paul vs Tyson PREDICTIONS
15:59 VIIA Hemp!
16:56 Sean Strickland Ducked Jake Paul?
19:41 Jake Paul vs Canelo is Next?!
20:27 Perry’s New Fight Promotion: Dirty Boxing!
25:08 Dirty Boxing’s First Show is Coming Soon
27:18 The Ranch is Coming Together Nicely (Tammy is Delicious)
28:06 Perry’s Advice for His Younger Self
29:18 1 Fight Perry Wishes He Could Rematch
33:25 Cowboy Cerrone is Ducking Perry?!
34:25 Ilia Topuira vs Islam Makhachev BREAKDOWN
35:36 Will Perry Get a Tesla Bot?
37:22 Perry Had a Run-In with the Law…
38:42 Perry’s Thoughts on the Election
41:48 Perry Will Miss Biden
42:14 How Does the Cooking in the Perry House
43:05 Does Perry Have a Sweet Tooth?
43:43 Perry Pulled a Paddy Pimblett
45:41 Will Perry Ever Fight in the UFC Again?
46:27 Where to Follow Perry
47:24 Tim Teaches Perry About Snapchat
48:12 Dirty Boxing is Going to Be SICK
48:50 Everyone is Ducking Perry in BKFC
50:36 Colby Covington is Ducking Poirier, Garry, and Gaethje?
52:55 Buckley vs Garry BREAKDOWN
📰 Weekly Newsletter!
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🤫 Confidential Podcast!
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Produced/Shot/Edited by @nick_pappas44 on Instagram
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THE UNDERGROUND KING!
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Former UFC Light Weightweight Champion Eddie " The Underground King" Alvarez! The boys go deep on Eddie's LEGENDARY HOF Career, Ilia Topuria's KO over Max Holloway, Eddie's classic fight against Conor McGregor, Mike Tyson vs Jake Paul and more!
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Timestamps:
0:00 Intro
1:16 Where Does Eddie Live?
1:28 Eddie is a LEGEND
1:57 When Eddie Realized He Can Push Through Getting Dropped
2:54 Eddie’s First Big Payday
3:48 Why Eddie Started Investing at a Young Age
5:46 Did Eddie Get in Tax Trouble with the IRS?
7:00 Eddie Had His First Kid at 19
7:19 Eddie Worked a Full-Time Job While Fighting
10:07 Eddie’s Routines and New Gym
13:17 Eddie is Becoming a MMA Coach?
14:16 What is Eddie’s Diet Like?
15:14 Nord VPN!
16:12 Does Eddie Do Any Drugs??
17:18 Will Eddie’s Gym Have a Coffee Shop?
17:59 GOLDEN Advice Eddie Wish He Had at 20
19:59 Conor McGregor vs Alvarez BREAKDOWN
24:40 Topuria vs Holloway BREAKDOWN (Ilia Insider Training Info)
27:41 What a Bad Weight Cut Feels Like
28:38 Eddie’s Stance on the Election
29:56 Trump Rallies are a BLAST
30:39 Betting on Trump to Win the Election?!
31:32 Eddie’s Opinion on Sparring
33:32 Eddie’s Crazy Experience with Meta Quest
35:54 Does Eddie Surf his Phone A Lot?
36:34 How to Monitor Your Child’s Phone Usage
38:02 Eddie’s Go to Shows
40:06 Jake Paul vs Mike Tyson BREAKDOWN
44:09 Eddie was a BEAST
45:32 Eddie Will Be an ELITE Coach
46:53 Joe is Catching On to Tim’s Techniques…
47:15 What is Being on Joe Rogan Like?
49:18 Today’s Headlines BREAKDOWN
49:41 Joe Needs to Hit the Weights
51:31 Joe Encountered a Nip Slip?!
52:15 Today in History! Big ol Nukes
55:04 Lebron Playing with His Son on the Lakers
56:41 How Tim Will Parent His Kids
58:20 How to Say No
59:18 Crypto is on Fire?
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Shot/Produced by @GarrettBueler on Instagram
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Thug Nasty in the Building!
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and UFC Featherweight Bryce "Thug Nasty" Mitchell! The boys go DEEP on Bryce's beautiful farm, Ilia Topuria vs Max Holloway, Bryce's next fight, and some interesting conspiracies.
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Timestamps:
0:00 Intro
2:36 Bryce Built His Own Home By Hand?!
3:45 Who Taught Bryce How to Build?
4:47 Bryce Shot His Cow in the Head (for food)
6:53 How Many Animals Are on Bryce’s Farm?
8:22 When Did Bryce Get His Farm? (Bryce Offers Tim Help)
9:27 How Bryce Invests His UFC Money
10:31 Bryce’s Morning Routine
12:11 Where Does Bryce Train?
13:30 Bryce’s Unique MMA Training
14:03 Suga and Tim are Visiting Bryce?!
14:46 Does Bryce Do Drugs?
18:21 Bryce’s Sparring Routine in Camp
18:37 Bryce’s Unique Coffee Routine
20:44 How Many Kids Does Bryce Have?
22:42 Did Bryce Get Hit as a Kid?
23:10 Bryce’s Go-to Shows to Unwind
23:49 Bryce’s Intro into Conspiracies
24:47 How Much Time Does Bryce Spend Surfin?
25:51 Ilia Topuria vs Bryce BREAKDOWN
28:02 Josh Emmett vs Bryce BREAKDOWN
29:16 Bryce Got Paid DOUBLE For the Emmett Fight?
30:42 Max Holloway vs Ilia Topuria PREDICTION
32:52 Bryce’s Walk Around Weight and Weight Cut
33:57 Bryce’s Nutrition Plan (Fresh Off the Farm)
35:05 Joe Almost Got in a Dust Up Over Watermelons?
35:45 Bryce LOVES Raw Eggs (Eats One on Cam)
38:56 Whittaker vs Khamzat PREDICTION
39:58 Bryce Is Treating HIS Wife RIGHT
41:07 Joe Shot Himself?!
44:03 Bryce Ripped His Nuts with a Power Drill?!
52:22 Bryce’s Opinion on Trump vs Kamala
55:07 Bryce’s Thoughts on Crypto
57:32 Bryce’s BEEF with Elon Musk
58:22 Where Bryce Finds the Truth
1:00:31 Bryce’s Farm Chores
1:01:05 Being a Farmer is VERY Hard (Cattle Monopoly)
1:02:24 SUGA SEAN Stops By to Talk to Bryce!
1:05:19 Bryce Gives Tim Farm Advice
1:05:56 Bryce’s Next Fight
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📰 Weekly Newsletter!
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Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
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These call-ins were CRAZY ladies and gentlemen...
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Kill Tony Regular Drew Nickens. The boys get deep, reaction to fan call-ins with their worst cheating stories, Drew Nickens goes deep on his Kill Tony run, nighttime routine and love of energy drinks, and MMA News!
Follow Drew on IG! @the_drewnickens
Follow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==
Timestamps:
0:00 Intro
0:55 Warlike is Back from Suspension
1:20 Warlike was Wrong About Pereira?
2:06 Reaction to Dana’s Rankings Rant
3:12 McGregor HATES Belal Muhammad
3:54 McGregor Invited Suga to Train?!
4:40 Umar’s Scheduled Grappling Match
5:00 Tommy Injury Update
5:51 Cowboy Cerrone vs Tony Ferguson?!
8:34 Shane Carwin/ UFC Lawsuit Situation
10:59 Tim is Commentating for PFL This Weekend!
11:59 Dan Ige vs Jean Silva BREAKDOWN
12:59 This Day in History
13:52 Kamala vs Trump is CLOSE
14:37 Tim Tells the Big Canada News
15:02 Viewers CALL IN with Cheating Stories
15:50 CALLER 1: Diary of a Whimpy Kid
18:51 CALLER 2: The Big Chalupa
22:40 Ben Askren Kamala Tweet
23:02 Prison Gender Changes
24:33 The Menendez Bros Story is INSANE
25:22 Welcome Kill Tony Reg Drew Nickens!
25:28 Drew LOVES Energy Drinks
27:04 Drew’s Morning Routine
27:44 Drew’s Nighttime Routine (Gooning Routine)
29:12 Does Drew Do Drugs?
30:32 Drew’s HILARIOUS Kill Tony Episode
31:53 How Long Has Drew Been a Comedian?
32:26 Advice for Aspiring Comics
34:19 How’s Drew’s Love Life?
35:18 Drew Started Training BJJ
36:09 Where to Follow Drew
36:24 What was Drew’s First Kill Tony Appearance Like?
40:14 CALLER 3: The Volleyball Vixen
41:21 CALLER 4: “Communication Break”
42:47 Tim’s First Love Cheated On Him
43:12 Joe’s Insane Cheating Story
45:09 Kamala/Trump are Going on Joe Rogan?
46:19 The New Property is Almost Ready!
47:44 The Boys are Going to Jake Paul vs Mike Tyson
48:25 Paul vs Tyson BREAKDOWN
49:37 Tim and Joe are Putting on Smokers?
51:48 Warlike vs Tim/Joe Oklahoma Drill?
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📰 Weekly Newsletter!
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🤫 Confidential Podcast!
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Produced/Shot/Edited by @nick_pappas44 on Instagram
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The BEAST Jake Shields!
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Grappling Phenom Jake Shields. The boys go deep on Jake's decorated MMA Career and insane 15-fight win streak. Jake also details what it is like hanging out with the Tate brothers and Dan Bilzerian, and training with Nick and Nate Diaz on this episode of the Red Hawk Recap!
Check out Jake's Podcast @jakeshieldsajj
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Follow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==
Timestamps:
0:00 Intro
0:22 Welcome Jake Shields!
1:01 Jake is a Vegetarian?!
1:54 Does Jake Still Train?
2:16 Does Jake Enjoy Drugs?
4:11 The Loss that Taught Jake the Most
5:23 Training with the Diaz Bros
6:13 Jake’s Advice for his 20-Year-Old Self
6:41 Managing Your Money as a Fighter
8:00 Did Jake Compete in ADCC?
8:36 What is Jake’s Favorite BJJ Ruleset?
8:59 Jake is Friends with Dan Bilzerian (What is it Like?)
10:19 Jake Taught Merab About PPV Points?!
11:23 Jake Coaches at Extreme Couture
12:22 Does Jake Go Clubbing A Lot?!
13:18 Chasing Neon at Nate’s Press Conference
13:54 Hanging Out with the Tate Brothers
14:51 How is Nick and Nate Diaz Doing?
16:59 VIIA Hemp!
18:17 Why Did Jake Start His Pod?
19:39 Tim and Joe React to Jake Being a Vegetarian
20:27 Tragedy at Red Hawk Academy
21:43 The Confidential Show was INSANE Last Week…
22:26 Tim’s New CRAZY Show on Netflix
23:26 Joe’s Family Struggles Update
28:38 Are Serial Killers Born that Way or Developed into it?
26:53 Joe Gets Asked an Interesting Question…
27:21 Tim Recommends 5 GREAT Books
28:11 The Power of Positivity with the Word “No”
28:30 When Will Ezra Get on DWCS?
28:51 Riggs BKFC Fight Update
29:11 How to Open a Successful BJJ Gym
31:20 Joe’s Herbs Routine
32:44 Parenting is SO Hard…
33:33 Bantamweight Predictions
34:07 Hip Replacements are BRUTAL
35:09 Tim Responds to MMA Guru…
35:35 Schmitty vs Guru BREAKDOWN
37:30 How to Take Your Business to Another Level
38:06 Are People Switching Up Post UFC 306?
38:24 Next Fight Camp with the B-team?
39:29 Joe and Tim on Kill Tony?
40:04 Gynecologist Horror Story
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📰 Weekly Newsletter!
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🤫 Confidential Podcast!
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Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
The LEGEND Big Jon MCCARTHY!
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and one one of the best MMA Referee's ever, Big Jon McCarthy. Big Jon tells all on Tim's corner antics, how he wrote the MMA rules that are used today, UFC 307 Breakdown, Bully Beatdown and more!
Check out Big John's Podcast @WeighingIn
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Timestamps:
0:0 Intro
1:09 PrizePicks!
1:49 Welcome Big John McCarthy!
2:03 Big John Refereed at UFC 2
2:43 Big John Trained with the Gracie’s in the 90s
3:33 How Big John Became a Ref
6:03 The Hilarious Early Days UFC Ref Ideas
6:32 Big John Wrote the MMA Rules Used Today
6:46 The Old UFC Was WILD (Legal Nut Shots)
9:05 Why the UFC Adopted Stricter Rules
10:21 BIG NEW MMA Rule Change Coming Soon
12:54 Big John on the Tim and Merab Corner Call Outs
15:16 Big John’s Biggest Referee Mistake in a Fight
18:31 How Referees Watch Fights in the Cage
20:12 Who Created the 5-Minute Round Rule for MMA/How Rules Were Implemented
28:07 How Fighters Were (Not) Notified of New Rules
29:30 John McCain was SO Corrupt (“Hated” MMA)
30:24 How Today’s MMA Rules were Created
32:02 The UFC was Almost 2 minute Rounds?
33:36 Pride Yellow Cards were AWFUL…
34:57 The Most Nervous Big John was for a Fight
35:20 Why Does the UFC Use the Same Refs?
39:30 Alex Pereira vs Khalil Rountree BREAKDOWN
42:04 Ilia Topuria vs Max Holloway BREAKDOWN
44:41 Robert Whittaker vs Khamzat Chimaev BREAKDOWN
47:30 Big John has a 70 Acre Farm
49:00 How Hard is it to Kill Animals on Your Farm?
50:10 Joe Tells John About His Penile Fracture
50:43 How Helps John on His Farm?
52:05 Big John’s Morning Routine
52:41 Does Big John Do Drugs? (Hilarious Edible Story)
56:39 Big John’s Caffeine Routine
57:16 Joe Refereed Once and It Went….
57:52 What is Refereeing Actually Like?
58:20 The Hardest Fight Big John Had to Ref
1:00:20 Refereeing Rory McDonald vs Robbie Lawler
1:02:35 Big John Arrest Joe’s Dad?! (Bully Beatdown)
1:03:28 Was Bully Beatdown Staged?
📰 Weekly Newsletter!
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🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
GURU is DUCKING SCHMITTY?!
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, the newly viral sensation Schmitty, and the confident, Warlike. The boys take a look at MMA Guru vs Schmitty and discuss id MMA Guru REALLY wants to fight Schmitty. The boys also breakdown down some exciting fights including Alex Perieira vs Khalil Rountree and Khamzat Chimaev vs Robert Whittaker. Finally, the boys round out the show with some wisdom and answer your questions in the episode of the Red Hawk Recap!
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🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/
Timestamps:
0:00 Intro
0:16 SPADE!
0:50 AGOGE!
1:34 Joe’s Got into Some SERIOUS Beef…
3:15 Joe Got SCAMMED?!
3:55 The New Property is Almost Official!
4:21 MMA Guru is DUCKING Schmitty?!
6:47 Schmitty Responds to Guru’s Autism Claims…
7:37 DEBATE: Is Coffee Good For You?!
10:19 DEBATE: Nicotine vs Caffeine
16:21 NORDVPN!!
17:45 Khamzat vs Whittaker BREAKDOWN
24:47 Petr Yan vs Deveison Figuerdo BREAKDOWN
25:07 Merab Wants to Rematch Suga?!
26:45 Big John Clears Up Merab vs Suga and Tim’s Call Outs
29:43 WARLIKE CALLS OUT RIGGS?!
33:01 Is Alex Pereira Overrated?!
37:33 Pereira vs Rountree BREAKDOWN
43:14 Volkanovski vs Diego Lopes is Going DOWN?!
44:10 Did People Switch Up After Suga vs Merab?
45:42 Joe Got Tricked By AI…
46:22 How to Be Successful
46:51 Tim’s New Book Recommendation
48:24 Failure Can Lead to Success
51:40 How to Stop Fighting with Your Girlfriend/Boyfriend
53:14 What to Do if Your Ex-GF Goes to Your BJJ Classes…
55:49 Suga Hasn’t Been Able to Grapple…
56:19 Should Young Men Try to Find GF’s or Stay Single?
57:29 How Tim Deals with MMA Haters
58:25 How Sean Can Beat Merab in the Rematch One Day
59:55 Does Tim Boil His Raw Milk?/Animals Update
1:00:55 The World Is Ending: Last Song and Last Meal
1:05:02 Tommy Gunz Injury Update
1:05:20 Suga and Tim Training in Another Country?
1:06:02 Will Suga Put on More Muscle?
1:06:38 MMA GURU is DUCKING Schmitty?! PT. 2
1:09:22 Tough Hypothetical for Timbo
1:10:17 How to Get into MMA with Bad Gyms Around You?
1:10:50 How to Live with a Big Shlong
1:12:04 What is a Night Out with Joe Riggs Like?
1:13:26 How to Be a Fighter and a Normal Person
1:15:35 Joe’s Real Estate Deals UPDATE
1:15:58 The Boys Worst Dates Stories
1:18:35 What Rules Would the Boys Change in MMA?
1:19:38 How to Deal with Toxic Coworkers
1:20:28 Joe’s Parenting Technique
1:21:23 How Many Schmitty’s to Beat One Joe Riggs?
1:22:15 How to Know if You’re a Great MMA Fighter?
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📰 Weekly Newsletter!
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🤫 Confidential Podcast!
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Produced/Shot/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
Advertising Inquiries: https://redcircle.com/brands -
We had a bit of an intervention boys...
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the MMA Guru, the legend Joe Riggs, and the newly viral sensation Schmitty. Guru sounds off on Schmitty's breakdown on the Timbo Suga Show and calls out Tim for his coaching at UFC Noche Suga Sean O'Malley vs Merab Dvalishvili.
Check out Guru's Channel @the-mma-guru
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🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/
Timestamps:
0:00 Intro
1:19 The Schmitty Intervention Begins…
5:07 Guru Criticizes Tim’s Corner Advice/Coaching
9:13 Merab’s Edge Over Suga Sean
10:12 Why Didn’t Suga Push Harder in the 5th Round?
10:46 Who Wins Umar vs Merab?!
11:13 VIIA Hemp!!
12:12 Who’s Next for the Suga Show?!(Aldo, Cejudo, Cory?)
14:16 Guru Goes in on Schmitty Again
15:15 Guru Gives Schmitty Advice
15:59 Schmitty is a… Hero?
16:34 Was Tim Calling Out Merab Unsportsmanlike?
18:02 Schmitty vs Guru in a Fight?!
19:30 Guru’s Thoughts on The Sphere
20:42 Merab’s Title Reign Will Be…
22:05 Merab vs Suga BREAKDOWN
23:01 Schmitty Intervention Part 2
27:01 Guru Calls Out… Warlike?!
27:55 Guru is Coming to America?
28:09 Who Does Guru Want Suga to Fight Next?
29:19 Guru Has a BIG Question for Suga…
30:23 Merab is a Machine…
30:45 Guru’s Message to Suga Sean
31:16 Guru’s Weight Loss Advice
32:36 Tim Hasn’t Watched the Fight Back Yet
33:40 Joe’s Reaction to Tim’s Corner Advice
34:50 Joe Went to the UK to Corner Benson Henderson
37:34 Tim and Suga are FINALLY Building the Compound!
38:18 Dealing with Haters
39:05 Welcome Warlike
39:27 Reacting to Schmitty Mean Comments…
42:37 What Hurt More Chito 1 or Merab?
43:28 Reacting to Schmitty Mean Comments… PT. 2
45:13 Warlike Reacts to Guru Calling Him Out…
45:59 Warlike’s Thoughts on the Fight
46:38 Tim’s Regrets About the Fight
48:01 The Commentary Ripped Tim?
50:223 What Would Tim to Differently in the Rematch?
50:46 Who Wins Umar vs Merab?!
51:35 Who Should Suga Fight Next? Pt. 2
51:31 Henry Cejudo vs Suga BREAKDOWN
53:23 Aljo PULS OUT Reaction
54:33 The Compound is Going to Be SICK
55:32 Schmitty vs Guru BREAKDOWN
56:45 Schmitty Thinks He Will KO Guru?!
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It Keeps Getting Worse For Merab...
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs. The boys GO DEEP on Merab's trip to Mexico and his potential staph infection. Tim gears up for Suga Sean's upcoming fight week, Joe tells some hilarious childhood stories and we answer your questions!
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/
Timestamps:
0:00 Intro
1:30 Joe is Having Some Problems…
4:33 Taxes are BRUTAL…
6:32 The IRS Came AFTER Joe
9:28 Tim and Riggs were in the “Special” Class
10:45 Does Happiness Change with More Money?
11:15 Joe Lack of Lunch Money as a Kid
11:54 Joe’s Drunk Friend That Bought Him Beers
13:49 Joe Used to Be 300 lbs!
14:30 USA MMA Olympic Team?!
16:08 Tim, Suga, Diesel Street Fight?
17:56 How to Quit Fast Food and Unhealthy Sodas
19:48 Tim and Joe’s Go To Fast Food
20:46 How to Quit Fast Food and Unhealthy Sodas PT. 2
23:07 What Happened to Tommy McMillen’s DWCS Fight?
24:28 How to Stay Grateful
24:54 Tim’s Criminal History…
27:12 Topuria vs Holloway Paths to Victory
28:17 Topuria/Hollway: Who is Easier for Suga?
28:40 How to Deal with Loneliness
30:26 Advice for Starting BJJ at Older Ages
31:30 MMA Based Striking is the Future?!
33:22 The BEST Strikers Do THIS
34:18 How Long is Merab’s BEAK?!
34:31 Merab Has Staph?!
36:00 Tommy vs Bashi DWCS BREAKDOWN
36:55 How to Leave TOXIC Friend Groups/Environments
37:38 How to Prevent BJJ/MMA Injuries
39:20 More Impressive KO’ing Yan or Merab?
39:53 The MOST IMPORTANT Thing About Life
40:26 How to IMPROVE Your Life
40:58 Tim’s Dream Hairstyle
41:53 Favorite Part of Fight Week
42:50 The Sphere Will Help Suga?
43:28 Do the Boys Think About CTE?
45:23 Sparring Can Be VERY Hard Because…
46:04 Joe’s DREAM Fight From Current Fighters
46:44 When is Ezra’s Next Fight?
48:11 Surprising Advice for Young Fighters
48:34 Tim’s Favorite Beverages
49:19 Stop Sleeping on Suga’s BJJ…
49:49 Demetrious Johnson Black Belt Debut
50:47 Tim is Competing in BJJ Soon?!
53:44 Will Tim Compete in CJI Next Year?!
54:26 New SICK Patreon Series Coming Soon?!
54:54 Joe’s Wife Heard the Pod When Joe…
55:54 Aljo Camp vs Merab Camp
56:35 Riggs Smoke Shop Brawl Round 2?!
58:26 Suga vs Mighty Mouse Who Wins?!
59:32 Nick Diaz ELITE Trash Talk Against Joe
1:00:10 The Fight that Changed Tim’s Life
1:00:58 Gay Son or Thot Daughter…
1:01:48 Tim’s Thoughts on Open Relationships
1:02:34 Does Joe Still Have BEEF with the Diaz Bros?
1:03:44 The Boys Answer a DEEP Question…
1:04:36 Fight Week is Almost Here!
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
Advertising Inquiries: https://redcircle.com/brands -
NOT THE SCISSORS MERAB...
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs, MMA Coach and former UFC Figher Rob Emerson, and Jose Delgado fresh off his SICK KO at Dana White COntender Series! The boys GO DEEP on politics, women, Merab's cut, Rountree vs Pereria, and more!
🥋Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
Timestamps:
0:00 Intro
0:16 PrizePicks!
1:02 Welcome Joe, Rob, and Jose!
2:03 Soy Milk Gives You What?!
2:43 TIm is Poppin' Nicotine
4:03 Jose’s SICK KO on Dana White Contender Series
6:01 Weight Cuts are BRUTAL
6:20 When Will Jose Fight Again?
7:15 Joe is Having A Problem With His Dad…
9:27 Food in Foreign Countries is WAY Better
11:29 Tim’s Invisalign Issue
12:00 Tim’s New INSANE Show
16:04 Jose’s Go-To Show
16:20 Rob’s Go-To Show
17:04 Rob had a BAD Trip…
18:11 Merab HATES Rob?!
19:29 Merab Cut His Own Stiches…
20:46 How to Know a Woman is Interested in You
21:48 The Best Build For MMA
22:17 How to EAT 😻
23:53 Divorce Lawyers Have BAD Intentions?!
24:25 Women LOVE This…
25:51 Joe Broke His Dong…
26:45 Largest Animal Each Guy Could Beat Up
28:45 Joe’s Last KO
29:32 Joe and Rob’s Favorite KO’s
30:30 What it is Like Fighting on DWCS
31:04 Joe’s Favorite KO
31:26 Dominick Cruz ELITE Footwork Drill
32:08 Rob Coaches Cyborg
34:43 The Best Way to Throw Kicks
35:45 Tim’s Lifting Routine
36:20 How to Figure Out If You Have Good Punching Power
38:18 Suga is SO Confident Right Now
39:58 MMA Range is DIFFERENT
40:20 Rob was on TUF with NATE DIAZ
42:37 Joe’s LAST FIGHT in November
43:57 How to Increase Punching Power
45:17 Joe Could Have Been the UFC Champ?
46:14 Lessons from “Principles” By Ray Dalio
49:18 Joe’s Hilarious EOS Story
50:16 California’s New Immigration Policy
50:38 Can Kamala Harris Win the Election?
54:00 Why Politicians are SO Corrupt
55:19 Where to Find the BEST News
56:12 Is Joe a Republican For Life?
56:49 Jared Cannonier vs Caio Borralho BREAKDOWN
59:30 Gilbert Burns vs Sean Brady BREAKDOWN
59:45 Old Lighter Weight Fighters are Too Slow?
1:00:49 Suga Sean vs Merab is COMING UP
1:01:08 Merab’s Cut
1:01:49 Alex Pereira vs Khalil Rountree BREAKDOWN
1:03:03 Ilia Topuria vs Max Holloway
1:03:50 When Will Jose Fight Next?
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Advertising Inquiries: https://redcircle.com/brands -
ONE OF THE BEST GRAPPLERS IN THE WORLD
Subscribe to The B-Team's YouTube Channel! @BTeamJiuJitsu
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the new millionaire Nicky "Nicky Rod" Rodriguez. The boys break down Craig Jones' insanely successful grappling event CJI, winning the 80 kg CJI bracket and 1 million dollars, Nicky Rod gives an update on his Gordon Ryan call out, and more!
Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps:
0:00 Intro
0:18 Spade!
1:09 Welcome Nicky Rod!
1:19 Did Nicky Treat Himself to Anything with His Million?
1:34 How Nicky Got the $1 Million Cash Back Home
1:51 How Many Live Rolls Did Nicky Do During Camp Per Week?
2:18 Nicky Rod’s Lifting Schedule
2:52 The B-Team’s New Coach
3:34 How Nicky Recovers Between Rounds
4:52 Who Did Nicky Think His BIGGEST CJI Threat Was?
5:40 Did Gordon Ryan Respond to Nicky’s Call Out?
6:14 Was ADCC Mad at Nicky for Competing in CJI?
7:14 What Rules Set Will Gordon Ryan vs Nicky Rod Be?
8:09 Will Nicky Rod Move to MMA?!
9:06 Nicky Rod Has Dad Strength Now?
9:53 What Drugs is Nicky Rod Into?
10:41 Pat Downey vs Nicky Rod?!
11:05 How Will Nicky Rod Spend the Million?!
11:51 Did Nicky Make it to Jay Rod’s Finals Match?
12:47 Jay Rod has ELITE Guillotine Defense
13:44 Did Nicky Actually Get 1 Million Cash?!
14:47 Joe Diesel Joins the Show!
15:25 Joe Diesel Pops a Zin
16:14 Merab Got CUT…
19:07 Merab Attacked a Suga Fan?!
20:03 Joe Got in Trouble…(Soaking)
20:41 Khalil Rountree vs Alex Pereira REACTION
21:31 CJI was INSANE
21:59 Joe’s First UFC Fight Purse/Tim’s First Fight Purse
23:15 Israel Adesanya vs Dricus Du Plessis BREAKDOWN
24:16 Will Izzy Ever Fight Again?
24:33 Brendan Schaub Got CALLED OUT By DDP
25:45 Joe is Fighting in BKFC?!
26:18 Should MMA Fighters Fight in BKFC?
27:30 Tim Hung Out with his First MMA Coach!
29:11 Joe is Having Family Drama
30:07 Bitcoin is About to SKYROCKET?!
30:35 Kamala Harris will CRUSH Bitcoin?
33:04 Timbo is VERY Sick…
33:44 Joe Needs to Fix THIS…
34:18 Jared Cannonier Fights This Weekend!
34:49 There Were Some JUICED Dudes at ADCC
35:05 Nicky Rod vs Gordon Ryan BREAKDOWN
36:04 Crag Jones and Gordon Ryan Have BEEF
📰 Weekly Newsletter!
https://timwelch.substack.com/
🤫 Confidential Podcast!
https://www.patreon.com/redhawkacademy
Produced/Edited by @nick_pappas44 on Instagram
Shot/Produced by @GarrettBueler on Instagram
⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100
Advertising Inquiries: https://redcircle.com/brands - Visa fler
