Avsnitt
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In this episode, I share about a challenging and emotional weekend as my dad experienced a heart attack, which shifted the plans for this week’s podcast. I reflect on the anxiety and emotions that came with it, along with thoughts on healing—both through family connection and my own experiences with psychedelics like ayahuasca.
We also touch on the family-wide impact of addiction, the new masterclass I’m stepping into, and Kelsey’s upcoming cooking and filming trip to Sydney. I’ll be tagging along to explore Sydney for the first time—grabbing a beer, eating good food, and soaking up the city while taking a break from work.
It’s a short, heartfelt episode this week, filled with reflection, vulnerability, and just going with the flow.
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In Episode 12 of Planting Seeds with Soul, we dive into the chaos of parenting, from back-to-school meltdowns to kids trading lunches like it’s a black market deal. We unpack the struggles of raising kids, managing emotions, and finding ways to keep your sh*t together.
I break down why breathwork isn’t just some woo-woo trend—it’s a real tool for handling stress, but most people won’t give it a fair go. Kelsie drops some gold on how to save time and money on food, because let’s be honest, we’ve all wasted too much of both.
We also call out the media’s fear factory tactics with stories like the tattooed doctor the news tried to trash, and we dig into how our beliefs shape our reality. Oh, and I address the heat I got for not wearing a shirt on the podcast—because apparently, that’s a big deal to some people. Spoiler: I don’t give a f*ck.
From facing fears to finding balance between work and passion, this episode’s packed with laughs, real talk, and a few hard truths to chew on.
With Love,
Soul
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Saknas det avsnitt?
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Braiden “Tonksy” Tonks opens up about his journey of resilience, transformation, and navigating life after addiction. From a childhood shadowed by domestic violence, a mother in prison, and a father staunchly anti-drugs, to battling a decade-long ICE addiction, prison time, and crime, Braiden hit rock bottom more than once. But through faith, hard work, and a powerful DMT awakening, he found the strength to rebuild. In this raw and honest conversation, Braiden reflects on his recent relapse and how he’s facing these setbacks without letting them define him. This episode is a testament to redemption, perseverance, and the unwavering power of hope.
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In this episode, Kels and I dive into the power of gratitude and perspective, even during tough times. We share stories about the challenges of construction work in the heat, the out-of-control flies at home, and how it all reminds us that things could always be worse. I open up about my choice to give life instead of taking it, from letting mozzies have their drink to planting flowers rather than plucking.
Kels reflects on her journey of stepping out of a job that no longer served her and how letting go of the past is allowing new and exciting opportunities to flow into her life. We talk about the danger of living in the past, overcoming fears, and making choices that align with growth.
Plus, we explore the concept of real fast food—like grabbing an apple—and how simple, healthy choices can outpace the fast food industry in all the best ways.
This is a conversation about gratitude, growth, and making better choices for a brighter future.
With Love,
Soul
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In this transformative episode, Mitch Currie shares his journey of overcoming anger and stress, discovering the profound impact of breathwork, and breaking free from limiting beliefs to step into his highest potential. Together, we explore the ideas and beliefs that shape us, the power of the present moment, and how memories of the past can guide us forward. Mitch also opens up about fatherhood, healing, and the lessons learned alongside his partner, Madi, and their son, Charlie.
This conversation is packed with insights and even includes a guided breathwork session led by Mitch to help you tap into the power within.
Take a deep breath and tune in.
With love,
Soul
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What does it take to walk away from the familiar, even when it feels like it’s breaking you? In this episode, Kelsie shares her powerful story of making the brave decision to leave her marriage and start over with three boys in the mix.
We dive into the fear of uncertainty, the weight of staying in unhappiness, and the courage it takes to let go of what no longer serves you.
Sometimes, the hardest choice is the most necessary one. If you’ve ever felt stuck, unsure, or scared to make a change, this conversation will speak straight to your heart.
It’s not just about leaving; it’s about finding yourself again.
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In Episode 7, we reflect on navigating parenting challenges and my recent Fair Work mediation—staying true to myself, my path, and what I stand for. Kels shares about her barefoot beach catch-up with her girlfriends, and together, we explore the ups and downs of guiding our boys through fear, teaching them to navigate life’s unknown waters, and helping them walk their own unique paths.We dive into the power of releasing our unique gifts and how mainstream schools completely block creativity and individuality. We also call out the pointlessness of waiting for a New Year’s resolution—if you’re not feeling well, it’s time to act now, not later.I get fired up about sunscreen, sharing why it frustrates me that people don’t do their research. If they did, the slip-slop-slapping of toxic sunscreen on themselves and their kids would stop immediately.This episode is packed with insights on kindness, personal responsibility, and creating ripples of change in the world. Join us as we plant the right seeds, embrace life’s challenges, and turn them into opportunities for growth.
with love,
soul
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In this episode, Kels and I share a mix of laughs, lessons, and a few unexpected twists. From sobriety to self-discovery, we dive into what it takes to break unhealthy habits and step into a better version of yourself.
Kels reflects on her 12-week journey without alcohol, the challenges of facing old patterns, and how letting go of one vice can lead to filling the void with something else. We also talk about nearly losing our beloved golden retriever, Halo, and the perspective moments like that bring.
I get real about meditation—how so many people write it off as nonsense because they don’t give it a real shot. But the truth is, meditation is magic. It’s powerful, intelligent, and life-changing—but only if you commit to it. Consistency is the key. Stick with it, find your own tweaks, and eventually, you’ll experience that moment when it all makes sense.
This episode is a raw, honest look at the highs and lows of transformation, with a few laughs along the way. Give it a listen—you might just find yourself hooked.
With love,
Soul
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In this deeply moving episode, I sit down with my friend Dylan Evrard to share a story of love, hope, and unimaginable loss. Dylan and his partner’s journey to conceive was filled with challenges, but when they finally fell pregnant with their baby girl, Milli, their joy was immeasurable. Tragically, their happiness turned to heartbreak when they lost Milli not long after her birth.
Dylan opens up about their experience—navigating the highs of expecting a child after years of trying, the devastating loss, and the strength they’ve found to keep moving forward. We also take some time to get to know Dylan, his background, and the bond he shares with his partner through it all.
This episode is heavy yet heartfelt, and it’s an honor to share Dylan’s story. He’s one of the most down-to-earth people I know, with a heart of gold, and his courage to speak openly about such a personal journey is inspiring.
A powerful conversation about love, loss, and resilience.
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In this episode of Planting Seeds with Soul, Kelsie opens up about her experience of losing her father at 15. She shares how she navigates family moments like Christmas, Father’s Day, and other milestones—moments that often bring both joy and grief. Her reflections offer a heartfelt perspective on love, loss, and how she approaches these deeply emotional times.
I also share my own journey with sacred ceremonies like ayahuasca, DMT, magic mushrooms, and more. These transformative experiences, approached with intention and respect, have brought me healing, wisdom, and growth. They’ve been powerful tools for connecting to myself and gaining clarity, enlightenment, and transformation.
This episode is a raw and heartfelt exploration of healing, love, and connection—with yourself, your family, and the world. I hope you enjoy it as much as I love sharing these moments with my beautiful community.
With love, Soul
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In this episode, I’m joined by the most powerful woman in my life—Kelsie. We dive into life, love, and the beauty of imperfection, sharing moments from our journey as partners and parents.
We talk about Kelsie’s kids (who I love as my own) and the funny, sometimes annoying quirks that come with raising children—but also how we’d miss those little things if they were gone. Kelsie opens up about her passions, from cooking for families and single parents to reducing food waste and making the most out of every ingredient.
We also reflect on the power of not judging a book by its cover. Whether it’s tattoos, appearances, or first impressions, there’s always more to someone’s story when you take the time to look deeper.
Of course, there’s plenty of laughter, like the time Kelsie nearly lost a battle with her headphones and sprayed water all over our gear.
This is a raw and honest conversation about love, family, and finding connection beneath the surface.
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In this episode, I reflect on my gratitude practice and how the life I once dreamed of is now my reality. I share insights into my morning routine, letting nature guide me, and some lessons I’ve learned along the way.
I also answer a listener’s question: At what point did I get tired of my own shit and start my soul-searching journey? I talk about how my choices—drugs, alcohol, mental health struggles, and living unconsciously—disconnected me from Source. It was as if the universe saw what I was doing and said, “Nope, stop the flow, stop the connection, let him learn the hard way.” Waking up from the darkness wasn’t easy, but it was an awakening in my eye—a turning point that realigned my mental, physical, emotional, and spiritual health.
This is a raw and honest exploration of hitting rock bottom, reconnecting with truth, and embracing the journey back to self.
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In this first episode, I’m diving into the unknown, forced out of my comfort zone and pushed by the universe to finally start this podcast. With no guarantees and plenty of uncertainty, I’m taking the leap because sometimes, the flow of life leaves you no other choice. Join me as we explore what it means to surrender to the unknown and trust the journey ahead.
