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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Productivity, Parenting, and Education for Moms with Adult ADHD
Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder...
Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house.
Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard!
We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me?
Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out.
How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was.
What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT.
Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls.
Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash.
Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life.
We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane.
When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well.
At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom.
If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama!
You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on!
With love, Patricia Sung, a fellow mama with ADHD
Free Resources and Transcriptions at: motherhoodinadhd.com
Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd
Join like-minded mamas in our Successful Mama Meetups online community: https://www.patriciasung.com/meetup
Sign up for community, courses, coaching, and tons of free resources to learn about ADHD: www.patriciasung.com -
The Allo Podcast brings you into the complex world of maternal red blood cell alloimmunization and Hemolytic Disease of the Fetus and Newborn (HDFN.) We share real life patient experiences, valuable insights for providers and care teams, and easy to understand monitoring and treatment information. We empower you to advocate for the best possible care, and we have a great time doing it.
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Welcome to the Aligned Motherhood podcast! I'm your host Krystal Woods, and I'm here to hold space for the soul-resonating conversations that inspire and empower you to parent more in alignment with your authentic self. We'll talk about allll the things that we encounter as moms: love, sex, money, parenting, health, self-care, friendship, personal development, and so much more.
To learn more about me and for more resources, check out www.krystalewoods.com. -
Dominique Bergel-Grant founder of Tall Poppy Woman lifts the covers on the real stories from women of what it takes to reclaim yourself and rebuild your life after separation and divorce. Learn directly from other women's stories that you are not alone in your experiences, feelings or emotions. This podcast is about more than survival as Dominique shares how to thrive in your post-divorce life. The future is yours to claim!
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A podcast on the inner lives of boys.
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The NICU Heroes podcast was created exclusively for NICU professionals, helping them to better understand, support, and nurture the entire NICU family. NICU parents are often as fragile as their baby, requiring patience, guidance, and encouragement to ensure they are mentally, emotionally, and physically prepared to endure the pressure of a NICU stay and meet the on-going needs of their medically fragile child, post-discharge. Each episode has been approved for one contact hour of nursing continuing education.
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Each week learn more about how to keep you and your family healthy.
Follow us on Facebook @todayshealthohio
Be sure not to miss an episode on Apple Podcasts, Google Podcasts or your favorite podcast player. -
It's time for an evolution! A health evolution for mind & body. Tracey is a Health Coach in Melbourne Australia. She was a personal trainer for 12 years before moving into a more holistic health coaching role about 4 years go. She is a wife, and a mum of 5 kids ranging from 6-18 years. She runs a successful health coaching business from home, and also recently created, hosted and presented in Australia's first online Low Carb Lifestyle Long Weekend all female health summit.
This podcast is all about offering you information on how to keep your own health evolving. Tracey sometimes just chats to you sharing her own insights, and sometimes interviews guests who have evolved in their own health.. both physical and mental health. Nutrition, metabolic health, weight loss, habit change, exercise, stress, anxiety, being human, sleep, disordered eating are all topics Tracey will focus on.
Disclaimer: All information in these podcasts is for general purposes only and is not meant to substitute for advice provided by your doctor or other qualified health provider. -
Hope-filled conversations about teenagers and anxiety with hosts Kara Powell and Brad Griffin. Part of the parent resources for Faith in an Anxious World, a four-week high school curriculum. Whether you’re a parent or a ministry leader, listen in as Kara and Brad talk with mental health experts, and discover tips to have meaningful conversations with young people beyond youth group.
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Just when you think you’ve got life sorted, somebody – or something - throws you a curve ball. Every day we encounter unexpected events that change what we do, how we think and who we are; but it’s how we deal with those moments that really matters.
Hosted by Stylist, Nobody Told Me will share the stories of real women who have learned some of life’s toughest lessons, but who have lived to tell the tale. Through their powerful first person talks they’ll share the details of the moment that changed their lives forever… and the lessons they learned along the way.
Hosted on Acast. See acast.com/privacy for more information.
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This show shares real stories from real people, chatting about their experiences as a parent, a child, carer and how they saw through their feelings of confusion and overwhelm.
Each episode has a theme of hope and how people can come through the toughest of times with strength and determination.
Marie Arymar is a clarity coach working with young people and parents.
She is also the author of 'Do You Want To Know A Secret?' A little book of resilience whatever your age (8 years+).
Available on Amazon and via www.realisationworks.com -
Join Michael Harris, a Licensed Psychologist and FASD Speaker, as he discusses Fetal Alcohol Spectrum Disorder, a complicated, special needs disability that results from prenatal alcohol exposure.
With insight from Michael being a psychologist (since 1997) and a foster parent (since 2012), you can learn FASD basics as well as advanced concepts without the jargon or the judging, plus plenty of practical FASD tips & tools, news, and interviews with other FASD experts.
It's FASD support whenever you need it from this podcast about better understanding FASD and its many secondary disabilities. -
This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
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The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.
Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!
Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.
This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.
TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.
This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/ -
The Fit Dad Nation Podcast was created to help you, the busy dad, become the best version of yourself possible. Steve Roy, your host, is a father to two young daughters and practices what he preaches when it comes to living and teaching a fit and healthy lifestyle. He has spent the last two decades coaching men on improving their health and wellness and through a troubled marriage and subsequent divorce, has learned some hard lessons, which he’s used to become a much better man and father. In this Podcast, he talks with people from many different walks of life, all who have stories and messages that will inspire, teach, and help you become a better man and father.
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Each week Dawn answers a frequently asked question about child and teen anxiety. Dawn spent thirty years working with, writing about, and supporting parents and children in her private clinical practice and now as the owner of Child Anxiety Support, a membership for parents of anxious kids and teens.
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Join me, your birth-supporting, pole-dancing hippie, as we dive into candid conversations around birth and feminism.
My name is Jeanelle and I am your host! Hear me interview members of my network who thrive in the industries of birth, health & wellness, women's issues, mindfulness and more. If you want more, consider joining my patreon community - https://www.patreon.com/dancingdoula -
Making a baby isn't necessarily easy.
One in four people in Aotearoa-New Zealand experience infertility - and half of those need medical help to get pregnant.
Then there are people challenged by circumstances rather than health concerns - singles, members of Rainbow communities ...
But it’s still a subject many have trouble talking about.
In The Human Race, Dan and Nadine Higgins meet Kiwis who’ve spent years trying to make a tiny human before it’s too late.
After experiencing a long fertility fight of their own, Dan and Nadine are here to provide comfort and community to those walking an often lonely road.
Their guests - some high-profile, others everyday - share challenges posed by age, health, sexual orientation, prejudice and plain bad luck. They offer tales of resilience, tenacity, heartache and hope.
So, whether you’re in the race of your life, you’ve been there before, or you know someone who is struggling, this is a must-listen podcast.
WARNING: This podcast covers topics that may be upsetting, including miscarriage, stillbirth, infant death and infertility. A range of organisations can help. For support around miscarriage, infant death and stillbirth click here For support around fertility click here.
CREDITS:
The Human Race is a joint Stuff-Wabi Sabi Media production
Hosts and producers: Dan and Nadine Higgins
Audio mixing: John Ropiha
Photography: Lawrence Smith
Visual design: Sungmi Kim
Associate producer: Jen Black
Executive producer: Chris Reed
Need more great podcasts? Check out Stuff's full catalogue here.
