Avsnitt

  • Five years ago, I made the decision to let go of coloring my hair, a choice that I realized was so much more than a style change. It became a journey of challenging cultural expectations, facing fears of rejection, and ultimately reclaiming my sense of self.

    This was such a deeply personal yet universal choice—a journey through fear, anger, and finally, freedom as I chose to embrace my natural gray hair.

    This transformation wasn’t just about hair—it was about stepping into my authenticity, redefining beauty, and finding a new level of confidence that spilled into every area of my life. It’s my story of shedding layers of societal pressure to reimagine womanhood in midlife on my own terms.

    If you’ve ever wondered why we feel the need to conform to beauty standards that don’t resonate with our true selves, or if you’re curious about how letting go of those standards can transform your life, this episode is for you.

    In this episode, I’m talking about:

    My journey into aging naturally.

    Questioning societal expectations for women around beauty.

    Fear of judgment with aging.

    The differences between aging men and women.

    How the choice to go gray led to self-discovery and growth.

    The energy and belief behind our choices.

    Encouraging women to question the “why” behind beauty choices.

    Health benefits of cutting out hair dye chemicals.

    Join me to explore this liberating experience and the power of embracing who we are, fully and unapologetically.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Have you ever found it difficult to just let go and allow someone to truly care for you? You might feel a tug inside that tells you to say, “No, I’ve got this,” or that whispers, “I don’t deserve this much.” Yet, there’s a longing, a voice inside asking if there could be a different way, a way where we allow ourselves to feel cherished, supported, and seen. That’s what we’re here to talk about.

    As women, we often carry the weight of expectations, feeling driven to produce, to serve, and to be endlessly giving. Yet, so rarely do we permit ourselves to fall back, soften, and let someone else carry the load, even when it’s offered.

    In this episode, I’m opening up about my own journey with surrender – the fears, the resistance, and finally, the joy and freedom found in simply allowing my partner to give to me.

    In this episode, I’m talking about:

    The struggles with surrender and receiving

    The burden of traditional feminine expectations

    Living with masculine and feminine energies

    The importance of surrendering in relationships

    Overcoming cultural and personal blocks of receiving

    How to embrace receiving and reimagine womanhood

    Join me as we redefine what it means to be a woman – one that is magnetic, powerful, and beautifully open to receiving.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

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  • There’s no doubt that women experience so much, both physically and emotionally. From our monthly cycles to the unpredictability of menopause, it's astounding how much we endure and yet thrive through.

    Have you ever wondered why it feels so hard to live under the expectations placed on us as women? The pressure to hide our natural cycles, to never show signs of aging, and to always be in service to others? If you're exhausted by that narrative, you're not alone—and I'm here to tell you there's another way.

    In this episode, I’m sharing my personal experience with my period as I walk through menopause, including the raw and unfiltered truth about how intense, beautiful, and sometimes overwhelming this journey can be. This episode is an emotional tribute to our cycles, and it’s also an invitation to reconnect with what it means to be unapologetically you.

    In this episode, I’m talking about:

    Women’s bodies and their menstrual cycles

    The societal pressures on women

    My personal experience of perimenopause and menopause

    The reality of menstrual cycles

    How to create a cycle-aligned life

    Viewing menopause as a rebirth

    Rituals of a menstrual cycle

    I hope my story resonates with you, wherever you are in your own journey. Listen in to hear how we, as women, can honor ourselves and rewrite the story society has handed us. You don’t want to miss this.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Trigger warning: This episode covers topics of sexual violence. If you do not feel resourced to listen to this, I completely understand. If and when you feel ready, I am offering something extremely helpful, particularly if you are a victim.

    I have worked with women from all across the world and of varying demographics for twenty years. I have rarely met a woman, both in my personal and professional life, who has not undergone some sort of sexual violence.

    Because so many women have experienced sexual violence, it’s now normalized by society, becoming a part of how we describe ourselves. And yet, despite the tragic, common occurrence of these horrendous acts, there is still a significant lack of proper space, safety, and tools for victims to process through the trauma.

    This episode invites you to explore a new perspective on working through rage as you heal so you can claim your powerful force as a woman.

    In this episode, I’m talking about:

    Why women need a safe space to express their rage.

    Many victims of sexual violence lack the opportunity to release and process their experiences.

    Trauma unknowingly affects every aspect of daily living.

    Talk therapy doesn’t provide closure.

    How to move through rage and fury after experiencing sexual violence.

    Sensual pleasure is a healing pathway to trauma, even though that sounds counterintuitive.

    Unhealed sexual violence moves through our lineage.

    Pay close attention to the places, spaces, and people who discourage you from feeling your fury.

    You don’t have to live under patriarchal standards that are keeping you silent. You can heal through the trauma and become the most expansive and magnet version of yourself.

    Register for MAGNETIC: FIRST-EVER women-only event in Phoenix, AZ, November 2nd and 3rd, 2024

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women.

    Join Here: The Muses (mykajabi.com)

    Connect with Dr. Amanda Hanson on Instagram: Dr. Amanda Hanson (@midlife.muse) • Instagram photos and videos

  • Let’s go back to a place that shaped me profoundly—sitting in the pews of my childhood church, eyes tracing the stained glass, inhaling the scent of incense, and feeling a sense of peace and unity. It was a time of innocence and connection, where rituals felt sacred, and everything in that moment seemed to be just as it should be.

    But as I grew older, that sense of peace started to crack. I began to question: where were the women? Why was their presence confined to the sidelines, never speaking, never leading? Why was our unique strength and wisdom absent in the stories shared, in the sermons given? These questions sparked a journey of deconstruction, peeling back layers of religious, cultural, and social conditioning that, for too long, kept women small and silent.

    This episode is an invitation to explore a longing, to uncover the subtle but powerful forces that shaped our beliefs about womanhood, and to step into a fuller, more vibrant expression of who we are meant to be.

    In this episode, I’m talking about:

    How an early love for community and rituals can shape our understanding of spirituality.

    Questioning the absence of women in leadership roles.

    Honoring women's cycles.

    The deep longing for more meaningful connections.

    The journey of awakening the feminine within.

    Creating magnetic spaces.

    Sisterhood and community.

    The work of empowering women is a lifelong journey.

    This is a call to all of us, no matter where we come from or what our experiences have been. It’s a journey back to ourselves—to the divine wisdom we have always carried within.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Have you ever paused to question why so much of society's value is placed on the youthful face of a woman? The makeup and skincare ads alone are enough to confirm this idea. But why do we see age as something to hide rather than embrace?

    In this episode, I’m unraveling the narratives that keep us trapped in fear of aging—an endless pursuit of external beauty that can consume our minds, bodies, and souls.

    This isn’t just about wrinkles or gray hair. It’s about how we, as women, have been conditioned to believe that our worth is determined by how pleasing we are to the world—how ageless, how perfect, how “princess-like” we remain. But what if we challenged that notion? What if we embraced the wisdom and strength that comes with age, stepping into our roles as queens, confident and radiant from the inside out?

    In this episode, I’m talking about:

    Why the princess fears aging.

    The pressures of the male gaze.

    How patriarchal standards influence women to believe that their value lies in their appearance.

    The dangers of obsessive beauty practices.

    Breaking the cycle and questioning societal norms.

    If you’re tired of playing by rules that weren’t written for you, and you’re ready to redefine what it means to be a powerful, authentic woman, then I invite you to listen to this episode. Because it’s time to let go of the princess and crown the queen within.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Do you ever find yourself feeling envious of other women’s success or beauty? Do you feel that twinge of jealousy, wondering why their lives seem so perfect while you're left feeling inadequate or insecure? If this sounds familiar, you're not alone. Many of us have been conditioned to view other women as competition rather than allies, often without even realizing it.

    As women, we’ve been taught to believe that our worth is tied to our appearance, that we’re in a race against time, or that we must constantly serve and please others. But if you're tired of these outdated narratives, there’s another way—a way to step into your own power, live authentically, and celebrate the success of other women.

    The world is ruled by envy, competition, and comparison. It’s time to step out of the “princess” mindset and into the “queen” energy that will help you thrive, and transform your feelings into something empowering.

    In this episode, I’m talking about:

    Feeling like a victim and blaming others for your circumstances.

    How patriarchal conditioning and early relationships (especially with mothers) create mistrust among women.

    Emotional blocks in abundance and success.

    How to shift your energy to attract supportive, high-vibe women and neutralize competition.

    Learning and understanding your own triggers, and using them to grow.

    Toxic beauty standards.

    Celebrating other women’s success.

    We can live with grace, confidence, and an open heart toward the women around us. It’s time to stop competing and start connecting.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • As women, we’ve been conditioned to protect, to please, and to mold ourselves to societal expectations, often leaving us feeling unseen, unheard, and unfulfilled in our relationships. But what if I told you that there’s a way to break free from this? A way to communicate where your needs are truly heard, respected, and honored?

    As a woman, one of the most powerful shifts you can make as a woman is to move from a reactionary "princess" communication to the deeply grounded, empowered energy of a "queen."

    We’ve been taught, as women, to communicate from a place of fear and defensiveness. In this episode, I’m going to show you how to transform that into a style of communication that builds trust, connection, and intimacy.

    This method isn’t just for romantic relationships—it’s for every interaction in your life, from your workplace to your friendships, and most importantly, the way you speak to yourself.

    In this episode, I’m talking about:

    Transitioning from reactive “princess” communication to empowered “queen” communication.

    How emotional dysregulation blocks meaningful connection.

    The power of vulnerability, grounded in self-trust and emotional hygiene.

    The five steps to mastering the queen’s communication.

    Building a bridge of understanding and compassion in every relationship.

    How to lead others in communication by changing the way you show up.

    If you're ready to communicate with clarity and emotional depth—and finally feel seen and heard—this episode is for you. Tune in now for these life-changing insights and be sure to listen to the full episode!

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Today, I want to take you on a journey into self-love—the kind of love that doesn't come from someone else but from within. A love so profound that it makes you unstoppable.

    I spent most of my life searching for validation from outside sources—waiting for someone else to tell me I was enough. But everything changed for me one day, not through a relationship, but in a single moment, catching my reflection in a car mirror. That was the day I truly saw myself for the first time.

    It wasn’t just a glance; it was an awakening. I finally understood that the love I had been waiting for was the love I needed to give to myself. And once I touched that kind of self-love, everything changed. I realized that real love—true, overflowing love—begins from within. And that’s what I want to share with you.

    In this episode, I’m talking about:

    The myths surrounding self-love and why loving ourselves is often viewed as "selfish" or "egotistical."

    How society conditions women to shrink themselves for the sake of others.

    The difference between giving from an empty cup and giving from a place of true self-love.

    How self-love can transform relationships.

    Loving yourself isn’t just a nice idea—it’s your birthright, your revolution, and the foundation for everything beautiful in your life.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • I’ve seen it time and time again, whether through clients, DMs, or just conversations with women around the world – they all have the same questions. How do I attract and maintain a relationship as a successful, powerful woman? Can I have both – love and success? So many of you feel torn, maybe even afraid that stepping fully into your power might cost you the relationship you want or already have.

    Last week, we started a deep dive into women and money, women and success, and women and their power. Today, we're continuing that conversation, but we're diving into an area that I know so many of you have questions about – relationships.

    We're going to talk about men who are attracted to powerful women, men who feel threatened, and how you can call in the kind of relationship that supports the brilliant, successful woman you are or are becoming.

    In this episode, I’m talking about

    Attracting supportive partners

    How to build empowering relationships

    Identifying red flags

    Balancing success and relationships

    Shifting your beliefs

    It's time to shatter that myth and step into a space where both your love and success can thrive together.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • For so long, women were denied access to financial independence, and though laws have changed, the cultural and emotional barriers remain.

    In this episode, we’re diving deep into a topic that has shaped the lives of so many women—money, and the complex relationship we have with it. This isn’t just about financial literacy or making more money; it’s about unraveling the deep-rooted conditioning that has held women back from fully stepping into their power, both financially and spiritually.

    Today, I’m sharing my personal journey—one filled with hard lessons, breakthroughs, and unwavering belief in the value of women’s work. This conversation is about breaking old patterns and stepping into a new era where women can stand tall in their worth, not just spiritually, but financially. I hope my experiences, and the wisdom I’ve gained along the way, serve as a guiding light for you on your own path toward empowerment.

    In this episode, I'm talking about:

    Societal conditioning.

    The history around women and money.

    Money and happiness.

    Why women often feel apprehensive about charging for their services.

    How to build a passionate business.

    Jealousy among women.

    Supporting other women and celebrating their success.

    Let’s write a new story together—one where we, as women, thrive unapologetically.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    Uncover the unexpected reason why women are flocking to an event that's redefining everything about womanhood. This is not just another gathering; it's a transformative experience shaking up the industry. Find out why women worldwide are defying social beliefs handed down from generation to generation, leaping into this Magnetic Movement, and why it's not just about personal growth but about reclaiming desires and stepping into personal power. The surprising truth behind this event will leave you feeling inspired and ready to take action. Want to know why this is more than just an event? Stay tuned to uncover the magnetic pull drawing women from around the globe.

    Do you want to step into your power and reclaim your desires?

    Here’s your solution to reclaim yourself, Queen. Join me as I share the transformative experience waiting for you at Magnetic, a women-only event unlike anything else. Get ready to unlock your inner magnetism and build lifelong friendships while curating the life of your dreams. It's time to take inspired action and redefine what it means to be a woman. Don't miss out on this opportunity to transform your life.

    Does this sound familiar? Have you been told to seek personal growth through generic self-help books and online seminars, only to feel unfulfilled and disconnected? The frustration of being unable to tap into your inner magnetism and reclaim your desires can be overwhelming. Break free from the cycle of unfulfilled promises and step into your power. Let's explore a new approach that will transform your life and connect you with like-minded women in a way you've never experienced before.

    It is time for us to take up space. It is time for us to remove the apology from our voice. It is time for us to get into rooms and start saying, I'm no longer at war with other women. I want to stop competing. I want to start communicating. I want to stop seeking approval and validation and worthiness and love. I want to start being all those things.

    Join us at Magnetic this November.

    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/.

  • Have you ever been told to be a "good" or "pleasing" woman? Like we are being graded on some sort of scale that tells us that we are “good” or “bad”.

    It’s time to break free from the cages society has placed around us, particularly as women. There are challenges of being viewed as "crazy" or "unhinged" by those still trapped in their cages, but I want you to see this as a reflection of others' fears rather than a judgment of your own worth.

    When we embrace our freedoms, we can soar, despite the fear of rejection, and normalize living authentically and bravely. My message is clear: our freedom is not only for ourselves but also for the world, as it inspires others to break free and live fully expressed lives.

    For those of you feeling isolated or unsure on this path, this episode is for you.

    In a world where staying small feels safer, I want to remind you to take up space and lead lives of courage and authenticity. It’s a heartfelt invitation to step into your power and join a movement of women who are redefining what it means to be truly free.

    In this episode, I'm discussing:

    The fear others have of a woman’s freedom

    Normalizing freedom and authenticity

    The significance of community and support

    Challenging the status quo

    True freedom and authenticity

    Let's normalize freedom for women everywhere, and in doing so, create a world where every woman can soar.

    Stay free, stay close, and remember—you were always meant to fly.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • At first glance, being an "inconvenient woman" might sound negative, but stick with me, and you’ll discover a powerful and liberating perspective. Being an inconvenient woman means breaking free from societal standards and living by your own rules. It involves rejecting patriarchal norms, toxic beauty culture, and religious expectations that limit women's power and authenticity.

    When we embrace inconvenience, it allows women to connect with their divinity, trust themselves, and create a life of freedom and liberation. This journey involves self-trust, reimagining relationships, and expanding possibilities.

    In this episode, I'm discussing how:

    Inconvenient women reclaim their power.

    They embrace their intuition.

    They challenge societal norms that try to keep them boxed in.

    The fears and objections from partners who feel threatened by this growth.

    How to reframe these changes as opportunities for deeper connection and mutual evolution.

    Stepping into your power as an inconvenient woman can lead to more authentic relationships, greater self-trust, and a life filled with limitless possibilities.

    Tune in to be inspired, challenge the status quo, and imagine a world where women lead with courage, conviction, and unapologetic authenticity.

    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women

    Join Here: https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    Are you ready to uncover the unexpected journey from princess to queen energy? In this raw and deeply personal account, you'll witness a powerful transformation that will challenge your perceptions and beliefs. Brace yourself for a compelling narrative that digs into the intricate dynamics of relationships and self-confidence.

    Get ready to experience the unexpected as you journey through the twists and turns of this captivating story. Are you prepared to unlock the secrets to transitioning from princess to queen energy in ways you never imagined? Stay tuned for an eye-opening revelation that will leave you craving more.

    Have you ever struggled to communicate your needs authentically in your intimate relationships? Are you tired of dropping hints and expecting your partner to read your mind, only to feel unheard and unfulfilled? If you've been told your partner should know what you need if they really love you, you're not alone. The pain of unmet expectations and misunderstood needs can leave you feeling frustrated and disconnected. But what if there's a different way to communicate your desires and cultivate a deeper connection with your partner? Let’s explore how to transition from princess to queen energy and build authentic, fulfilling relationships.

    I’m sharing my journey of transitioning from princess to queen energy in relationships. Drawing from my own experiences and struggles, I emphasize the ongoing process of breaking free from generational patterns and embracing authentic communication. Through relatable anecdotes, I highlight the significance of women supporting each other in sisterhood and the transformative power of vulnerability in relationships.

    My candid reflections on my marriage journey and the impact of childhood traumas provide valuable insights for navigating midlife relationships and self-confidence. My emphasis on authentic communication, overcoming princess energy, and building queen leadership in relationships makes this episode a must-listen for women seeking to navigate the complexities of intimate relationships and growth through sisterhood.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    Do you ever feel like you've lost touch with your inner magnetism?

    I am spilling the tea on the profound impact of sourcing happiness from within and how it can lead to unlocking personal power and authenticity.

    Often, we seek validation and fulfillment from external sources, whether relationships, societal expectations, or toxic beauty culture. But what if I told you that the key to becoming a more magnetic woman lies in the practice of sourcing from within?

    When we learn to source from within, we tap into our deepest desires and needs and meet them ourselves. It's a journey of self-discovery and inner wisdom that can have a transformative effect on our lives. We can uncover the deeper longings and emotions driving our actions by pausing and questioning our impulses.

    This practice isn't just about self-care; it's about cultivating a profound sense of self-worth and fulfillment that radiates outward, drawing others towards us genuinely and authentically.

    Consider the impact of sourcing from within on your journey towards personal magnetism. Have you begun exploring the power of meeting your needs and desires? How has this practice influenced your relationships and sense of self?

    If you find these insights helpful, please share them with your network.

    Let's start a meaningful conversation about embracing authenticity and unlocking personal power as women.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    Have you ever felt destined for something bigger but didn't know how to make it happen? Discover powerful Womanifestation techniques to turn your wildest dreams into reality.

    By focusing on your true desires, embodying your future identity, taking consistent action, persisting despite fear, honoring commitments in hard times, and ensuring pure intentions, you too can bridge the gap between imagination and manifestation.

    First, clearly articulate what you wish to manifest and why it matters on a soul level. Passion and purpose activate the full force of intention to attract what you desire. As one insight goes, "It's like planting a seed. You have to nurture it to make it grow."

    Next, adopt the identity of the person who has already achieved your goal. Stepping into the shoes of your future self helps internalize that reality and emit the energy to receive it.

    With your vision clarified and identity embodied, take small but powerful steps daily from a place of self-belief. Manifestation requires bridging the gap between what is and will be through consistent, aligned action.

    When fear, doubt, or uncertainty arise, connect to the passion and purpose behind your aspirations. Honoring your commitments, even on hard days, proves your dedication to yourself and the universe.

    Finally, ensure your motivations also serve others. Pure intentions unlock support from spiritual forces. The saying goes, "You must have the right intention behind it."

    Start now; don’t wait for perfect conditions. By applying these principles of Womanifestation, you can make your biggest dreams your reality.

    The Muse Community:

    The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    Do you believe balancing personal fulfillment with the demands of motherhood is essential for a happy and harmonious family life?

    During a recent heart-to-heart with my daughter, Ava, we uncovered an essential insight into the world of motherhood, it’s fantastic moments and it's hard moments.

    The key takeaway: The significant role of self-care and personal fulfillment in being a mom. As someone who's been down this road, I've come to understand the vital importance of maintaining a sense of purpose and personal well-being while nurturing a happy and healthy family dynamic.

    Here's the thing:

    A mother's fulfillment is not a selfish pursuit. It's crucial to fostering an emotionally stable and nurturing environment for her children. Imagine when a mom's emotional cup is filled with joy, love, and nourishment; it lets her pour the same into her children's lives. But when that cup is empty and brittle, there's little to offer when faced with the inevitable bumps and challenges of parenting.

    What are your thoughts on prioritizing personal fulfillment while navigating the challenges of motherhood?

    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    This episode reveals some unexpected truths about societal beauty standards and the self-berating talk many women experience. It’s time to challenge the norm and rewrite the narrative around self-worth and beauty. Join us for an engaging conversation that will change how you see the world.

    Today's special guest is my daughter, Ava, a young woman navigating societal beauty standards and self-berating talk. As a 21-year-old growing up in the age of social media, Ava sheds light on toxic beauty culture and the struggle of comparison. She shares her journey of evolving self-perception and the importance of positive role models, offering candid insights into the pressure to commiserate in negativity.

    We talk about the harmful impact of self-berating talk on well-being, the importance of body image conversations, and how social media shapes unrealistic beauty standards. Our chat also touches on ageism and its influence on societal norms and personal perspectives. Embracing natural aging and self-love for a fulfilling journey is another key theme.

    Listen to the episode for more on women's self-perception and societal pressures. Follow Dr. Amanda Hanson @midlife.muse on social media for ongoing insights on women's power and self-love. Explore natural aging paths, celebrate your unique beauty, and consider the impact of toxic beauty culture. Reflect on being a leader in your circle and setting a positive example for women of all ages.

    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

  • Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC

    Uncover the unexpected reason why women are flocking to an event that's redefining everything about womanhood. This is not just another gathering; it's a transformative experience shaking up the industry. Find out why women worldwide are defying social beliefs handed down from generation to generation, leaping into this Magnetic Movement, and why it's not just about personal growth but about reclaiming desires and stepping into personal power. The surprising truth behind this event will leave you feeling inspired and ready to take action. Want to know why this is more than just an event? Stay tuned to uncover the magnetic pull drawing women from around the globe.

    Do you want to step into your power and reclaim your desires?

    Here’s your solution to reclaim yourself, Queen. Join me as I share the transformative experience waiting for you at Magnetic, a women-only event unlike anything else. Get ready to unlock your inner magnetism and build lifelong friendships while curating the life of your dreams. It's time to take inspired action and redefine what it means to be a woman. Don't miss out on this opportunity to transform your life.

    Does this sound familiar? Have you been told to seek personal growth through generic self-help books and online seminars, only to feel unfulfilled and disconnected? The frustration of being unable to tap into your inner magnetism and reclaim your desires can be overwhelming. Break free from the cycle of unfulfilled promises and step into your power. Let's explore a new approach that will transform your life and connect you with like-minded women in a way you've never experienced before.

    It is time for us to take up space. It is time for us to remove the apology from our voice. It is time for us to get into rooms and start saying, I'm no longer at war with other women. I want to stop competing. I want to start communicating. I want to stop seeking approval and validation and worthiness and love. I want to start being all those things.

    Join us at Magnetic this November.

    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses

    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/.