Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
Frankrike · Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts in addition to sharing her own experience with dramatic weight loss, inspiration for a new attitude, more in the wellness field as a fat loss coach, mom, and rule breaker.
- Hälsa och motion
- Barn & Familj
The Love Your BODcast is where women come to love their bodies, one day at a time. The purpose is to reach out to women who lack confidence, self-acceptance, or self-love and to educate, support, and share how to navigate positive body image, healthy change, and a positive relationship with yourself. This show utilizes a combination of humor, science, and real world experience to tell the story of the modern woman and her quest to stop the war in her head and heart.