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Welcome to another episode of the Love Unscripted Podcast! In this episode, we explore the importance of integrating mental health practices into your overall wellness routine. Join us as we uncover effective strategies to better manage your mental health and achieve greater balance in life.
Discover practical ways to enhance your well-being through mindful living:
Make a mental health plan for each day.Let your feeling be known.Proactively manage your stress.Positive attitude towards othersJoin us on this transformative journey towards holistic wellness. Whether you're seeking to reduce anxiety, improve mood, or simply enhance your overall quality of life, this episode offers practical tips and actionable advice to support your mental health goals.
Don't forget to like, share, and subscribe for more empowering content on mindful living and mental health.
Let's prioritize our well-being together!
Where to connect with Dr. Turner Ph.D!!
Instagram: @drearlturner
Website: www.drerlangerturner.com
Links: linktr.ee/drearlturner
Subscribe to the Love Unscripted Podcast!!!
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=7a0f87799dfe47ce
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
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In each episode, we delve into topics such as mental health, spiritual growth, and educational pursuits, offering practical tools and personal stories. From managing stress and overcoming challenges to deepening spiritual connections and expanding knowledge, we cover it all.
Whether you're seeking guidance on improving your mental resilience, finding inner peace, or advancing your educational goals, this episode is here to support you every step of the way. Join us as we navigate the journey towards balanced masculinity and empower ourselves to live our best lives.
Where to connect with our Guest!!
3 Wise Men
Instagram: 3wisemen_global
Kareem McQuilkin
- Instagram: @kareemmcquilkin_edu
Kenald Bernard, LCSW
- Instagram: @IAMKENALD
-Website: http:// www.kbcounselingservice.com
Beau
- Instagram: @Ciddy0612
- Facebook: Francois Beau
Subscribe to the Love Unscripted Podcast!!!
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=7a0f87799dfe47ce
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH #HealingJourney #CommunityHealing
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What’s up! This week we delve into the delicate balance between professional aspirations and familial responsibilities, particularly from the perspective of men. Join us as we sit down with Chris Crumpler, an esteemed coach and a seasoned mentor to many striving for equilibrium in their lives.
Navigating the demands of a thriving career while nurturing meaningful connections with family can often feel like a tightrope walk. However, our guest brings a wealth of wisdom and practical advice to the table, offering invaluable insights on how men can effectively manage both domains without compromising on either.
Through thought-provoking discussions and real-life anecdotes, we explore various strategies for prioritization, time management, and communication. Our conversation sheds light on the importance of setting boundaries, identifying core values, and fostering open dialogue within the family unit.
Whether you're a seasoned professional, a budding entrepreneur, or a dedicated family man, this episode promises to equip you with actionable tools to achieve harmony in your personal and professional pursuits. Tune in to gain a fresh perspective on balancing career aspirations and family life, and embark on a journey towards greater fulfillment and success.
Where to connect with Chris Crumpler!
Instagram: @TheKing_Coach
Links: linktr.ee/coachcrump
Subscribe to the Love Unscripted Podcast!!!
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=7a0f87799dfe47ce
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH #RecoveryFromGrief #HealingJourney #GriefSupport #CommunityHealing
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In today's segment, we dive deep into the art of assertiveness within the realm of relationships. Whether you're navigating friendships, family dynamics, or romantic partnerships, mastering assertiveness is key to fostering healthy connections.
Join us as we explore practical strategies and insightful tips to help you express your needs, set boundaries, and communicate effectively in your relationships. Our guest Arron Muller, LCSW shares his experiences and wisdom, guiding you on a journey toward greater self-confidence and stronger connections with those around you.
Discover the transformative power of assertiveness and learn how to navigate tricky conversations with grace and authenticity. Tune in to "Empower Your Voice: Mastering Assertiveness in Relationships" and take the first step towards building the fulfilling and respectful connections you deserve. Your voice matters, and this episode is here to help you make it heard.
Where to connect with Arron Muller, LCSW!
Instagram: @TheBlack_Therapist
Subscribe to the Love Unscripted Podcast!!!
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=7a0f87799dfe47ce
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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YO YO! We’re back!!! In this thought-provoking episode, we delve into a crucial yet often overlooked aspect of romantic relationships – the importance of reciprocity for men. Join us as we explore the dynamics of give and take in relationships and advocate for the recognition of men's needs in fostering healthy, balanced connections.
Where to connect with Cassandra Menard, MSSW!
Instagram: @AskMsCassandra
Twitter ( Now X): @AskMsCassandra
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
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Happy Monday! This week we are joined by Social Worker and Coach Taneshia Johnson to discuss how to break free from codependency and end people pleasing!
Connect With Taneshia Johnson!
Website: www.tjselfcare.com
Instagram: @tjselfcare
Free guide to end people pleasing:
https://www.tjselfcare.com/product-page/5-steps-to-living-free
Facebook group: https://m.facebook.com/groups/812462569521383
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s up Love Unscripted Family! This week we dive into the Mind of a Man with Licensed Professional Counselor James Bush. We discuss misconceptions about manhood as well as how men can support each other towards forming healthy relationships.
Connect With James Bush!
Website: linktr.ee/Mindofamanpodcast
Instagram: @ijust_james_bush & @mind_of_a_man_show
YouTube: youtube.com/@mindofamanpodcast
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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Happy Monday! This week we are joined by Certified Coach and Speaker Debórah Faith to discuss how to prevent social media from ruining your view of love and relationships.
Connect With Debórah Faith!
Website: https://www.thexchangeplacepodcast.com
Shop: https://www.thexchangeplacemarket.shop
Instagram: @iamdeborafaith & @thexchangeplace
Facebook:@iamdeborafaith
Tik Tok: @iamdeborafaith
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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Whats up everyone! This week we are joined by Licensed Therapist and Confidence Coach Jason Phillips to discuss how you create real confidence in life and relationships.
Connect With Jason Phillips!
Links: jasonlphillips.com
Instagram: @jphillipmsw
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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We Back at It! This week we are joined by Soul Strategist Kimberly Whitmon to discuss how woman can tap into their femininity and use it as a tool to improve their relationships.
Connect With Kimberly Whitmon!
Links: www.iamthewholewoman.com
Instagram: @KimberlyWhitmon
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s Up Family! This week we are joined by Pyschiatrist Dr. Joshua Anthony to discuss how we can support our partner who is dealing with a mental illness.
Connect With Dr. Joshua Anthony!
Links: pico.link/thetherapydoc
Instagram: @TheTherapyDoc
Mental Health Resources:
National Alliance of Mental Illness
https://nami.org/Home
National Institute of Mental Health
https://www.nimh.nih.gov/health/find-help
Therapy for Black Girls
https://therapyforblackgirls.com
Therapy for Black Men
https://therapyforblackmen.org
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s Up Family! This week we are joined by Dr. Pervis Taylor III to discuss how men can become more emotionally intelligent and improve there relationships.
Connect With Dr. Pervis Taylor, III!
Website: PervisTaylor.com
Instagram: @PervisTaylor
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s Up Family! This week we are joined by Psychiatrist and Certified Sex Therapist Dr. Canary to discuss how and when to talk about sex during the dating phase. You don’t want to miss this conversation.
Connect With Dr.Canary!
Website::https://doctormbs.com/services/
Instagram: @Dr.Canary & @Mind.Body.Sex
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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YO YO YO!! This week we had the pleasure of being joined by Relationships Coach and Author Elam B King to discuss what men were’t taught about relationships and how they can be better at forming health romantic relationships.
Connect With Elam B. King!
Website:: elambking.com
Instagram: @elambking
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s Up Y’all! This we are joined by Relationships Exit Strategist Tonya Carter to discuss the best ways to overcome the after effects of a breakup.
*Join Our Relationship Community WakeUpAnLove*
https://www.wakeupanlove.com
Connect With Tonya Carter!
Website: https://www.tonyacarter.com
Instagram: @iamtonyacarter
Facebook: https://www.facebook.com/mstonyaspeaks
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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Let’s Talk SEX!! This week we are joined by LaToya Cheathon LMFT to discuss how to not let the media dictate our views and expectations around sex.
*Join Our Relationship Community WakeUpAnLove*
https://www.wakeupanlove.com
Connect With LaToya Cheathon LMFT!
Website: happilyattached.com
Instagram: @thecoupleswellnessspot
Facebook: @thecoupleswellnessspot
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s up Family!! This week we are joined by Motivational Speaker Jeremy Anderson to discuss the importance of treating our partner in a way that creates a healthy relationships.
*Join Our Relationship Community WakeUpAnLove*
https://www.wakeupanlove.com
Connect With Jeremy Anderson!
Website: www.jeremyanderson.org
Instagram: @1JeremyAnderson
YouTube: https://www.youtube.com/@1jeremyanderson
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted
Find us on TikTok:
@Love.Unscripted
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s up Family!! This week we are joined by motivational speaker Brad Butler II to discuss how we can pursue success and create healthy romanic relationships at the same time.
*Join Our Relationship Community WakeUpAnLove*
https://www.wakeupanlove.com
Connect With Brad Butler!
Website: www.bradbutler2.com
Instagram: @BradButlerThe2nd
Facebook: Brad Butler 2nd
TikTok: BradButlerThe2nd
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted & @Scholary_Gent
Find us on TikTok:
@Love.Unscripted & @LoveOnMySleeve
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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We’re back at it! This week we discuss 5 ways to get mentally prepared for a relationship. Tune in!!!!
*Join Our Relationship Community WakeUpAnLove*
https://www.wakeupanlove.com
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted & @Scholary_Gent
Find us on TikTok:
@Love.Unscripted & @LoveOnMySleeve
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
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What’s good!. With so many different ways to date, how do you know which strategies are most effective? This week I’m joined by Certified Relationships Coach Anesha A. Sharp to discuss the effectiveness of the most common dating strategies.
Connect with Anesha A. Sharp!
Instagram:@AneshaSharp
Website: www.Aneshasharp.com
*Join Our Relationship Community WakeUpAnLove*
https://www.wakeupanlove.com
Podcast Link:
Apple Podcast: https://podcasts.apple.com/us/podcast/love-unscripted-podcast/id1650823173
Spotify: https://open.spotify.com/show/5chXpSh9jtg3g2edoiBn5y?si=2eswoUFiQZ6O0AaFzslw6Q
Check Out The YouTube Channel!
LoveUnscriptedHD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ
Follow Us on Instagram
@Love.Unscripted & @Scholary_Gent
Find us on TikTok:
@Love.Unscripted & @LoveOnMySleeve
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT #MENTALHEALTH
- Visa fler
